Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Midtown
Sacramento, California 95816
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Cognitive Behavioral (CBT)
(916) 660-5136
Verified
Midtown
Sacramento, California 95816
Video
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Cognitive Behavioral (CBT)
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Photo of Zachary Hedges, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Verified
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Midtown
Sacramento, California 95816
Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents.
Cognitive Behavioral (CBT)
(916) 264-9463
Verified
Midtown
Sacramento, California 95816
View
Cognitive Behavioral (CBT)
Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents.
Photo of Amy A Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95811
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
Cognitive Behavioral (CBT)
(916) 619-0514
Verified
Midtown
Sacramento, California 95811
Video
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Cognitive Behavioral (CBT)
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
Photo of Traci Bianchi Templin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95816
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Cognitive Behavioral (CBT)
(916) 727-6454
Verified
Midtown
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Photo of Lauri Stenbeck, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, California 94203
I am a psychologist providing telehealth therapy throughout California. I welcome clients seeking to work on issues interfering with their happiness; including life transitions, anxiety, depression, relationship issues, faith and spirituality, and gender identity. I also specialize in working with LGBTQ+ individuals from a faith background.
Cognitive Behavioral (CBT)
(916) 301-4009
Verified
Office is near:
Midtown
Sacramento, California 94203
Video
View
Cognitive Behavioral (CBT)
I am a psychologist providing telehealth therapy throughout California. I welcome clients seeking to work on issues interfering with their happiness; including life transitions, anxiety, depression, relationship issues, faith and spirituality, and gender identity. I also specialize in working with LGBTQ+ individuals from a faith background.
Photo of Bridget Koch-Timothy, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Midtown
Sacramento, California 95816
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Cognitive Behavioral (CBT)
(916) 571-9315
Verified
Midtown
Sacramento, California 95816
View
Cognitive Behavioral (CBT)
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Photo of Bojana Pandurevic
MS, AMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95816
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Cognitive Behavioral (CBT)
(916) 299-8886
Verified
Midtown
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Marriage & Family Therapist, MA, LMFT, LAADC
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, California 94203
Are you struggling with relationship issues at work, or in your personal life? Are you trying hard to maintain a job, or a relationship? Do you feel empty, like there's something missing? I work with individuals, couples and families and provide a caring, collaborative, non-judgmental space, from which people can feel supported to get more out of life. I provide Telehealth online.
Cognitive Behavioral (CBT)
(805) 222-7439
Verified
Office is near:
Midtown
Sacramento, California 94203
Video
View
Cognitive Behavioral (CBT)
Are you struggling with relationship issues at work, or in your personal life? Are you trying hard to maintain a job, or a relationship? Do you feel empty, like there's something missing? I work with individuals, couples and families and provide a caring, collaborative, non-judgmental space, from which people can feel supported to get more out of life. I provide Telehealth online.
Photo of Tiffany King, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
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Office is near:
Midtown
Sacramento, California 95811
At this moment, things are feeling pretty unsettling. You feel like you’re having trouble focusing while working from home, constantly going through periods of anxiety and boredom throughout your day while being in self isolation. It seems like the days are blurring together as working from home has been very challenging, finding it hard to separate between your work and home life. You’re noticing that there’s been more arguments with your partner or friends. You’re wanting to get some relief as you’re noticing that there’s little enjoyment in your day. You wake up feeling uncertain, stressed, and wondering about the future.
Cognitive Behavioral (CBT)
(530) 771-6080
Verified
Office is near:
Midtown
Sacramento, California 95811
View
Cognitive Behavioral (CBT)
At this moment, things are feeling pretty unsettling. You feel like you’re having trouble focusing while working from home, constantly going through periods of anxiety and boredom throughout your day while being in self isolation. It seems like the days are blurring together as working from home has been very challenging, finding it hard to separate between your work and home life. You’re noticing that there’s been more arguments with your partner or friends. You’re wanting to get some relief as you’re noticing that there’s little enjoyment in your day. You wake up feeling uncertain, stressed, and wondering about the future.
Photo of Katie Arlene Baptist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95814
Sometimes it feels overwhelming just to be a human in this world. You want to know you’re making the right choices for your life. You want to stop getting hooked by other people’s negativity and your own. You know that being kind to others starts with being kind to yourself, but there’s a constant critic yammering at the back of your brain that won't shut up. You need better work/life balance, but you keep on doubting yourself and you’re not even sure what that would look like. Most of all, you want to trust yourself, stand in your own authority, and use the time you have on earth to make it somehow better. I can help.
Cognitive Behavioral (CBT)
(916) 347-9741
Verified
Midtown
Sacramento, California 95814
Video
View
Cognitive Behavioral (CBT)
Sometimes it feels overwhelming just to be a human in this world. You want to know you’re making the right choices for your life. You want to stop getting hooked by other people’s negativity and your own. You know that being kind to others starts with being kind to yourself, but there’s a constant critic yammering at the back of your brain that won't shut up. You need better work/life balance, but you keep on doubting yourself and you’re not even sure what that would look like. Most of all, you want to trust yourself, stand in your own authority, and use the time you have on earth to make it somehow better. I can help.
Photo of Megan E. Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, California 94208
"From the mud, comes the lotus", is one of my favorite teachings. It reminds us that, in order for the lotus to become it's most fully-beautiful self, it first must struggle up and through the muddy waters of the pond. You, too, may feel like you are struggling through muddy waters and that struggle can feel overwhelming, dark and scary. Therapy and integrated healing can help you as you make your way toward the light and your own most fully-beautiful self; I am here to hold space and work with you as you make your way. I offer tele-health sessions through a secure on-line program that is both HIPAA compliant and truly convenient!
Cognitive Behavioral (CBT)
(209) 372-3269
Verified
Office is near:
Midtown
Sacramento, California 94208
Video
Cognitive Behavioral (CBT)
"From the mud, comes the lotus", is one of my favorite teachings. It reminds us that, in order for the lotus to become it's most fully-beautiful self, it first must struggle up and through the muddy waters of the pond. You, too, may feel like you are struggling through muddy waters and that struggle can feel overwhelming, dark and scary. Therapy and integrated healing can help you as you make your way toward the light and your own most fully-beautiful self; I am here to hold space and work with you as you make your way. I offer tele-health sessions through a secure on-line program that is both HIPAA compliant and truly convenient!
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95816
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Cognitive Behavioral (CBT)
(916) 891-1479
Verified
Midtown
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Photo of Nathaniel Mills, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95816
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Cognitive Behavioral (CBT)
(916) 722-7792
Verified
Midtown
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95816
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Cognitive Behavioral (CBT)
(916) 299-8155
Verified
Midtown
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Photo of Ariana Lozano | Bilingüe, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95816
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Cognitive Behavioral (CBT)
(916) 764-3864
Verified
Midtown
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Photo of Kirsten Leitner, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95816
As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.
Cognitive Behavioral (CBT)
(916) 299-3626
Verified
Midtown
Sacramento, California 95816
Video
View
Cognitive Behavioral (CBT)
As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.
Photo of Robin Kurland, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95814
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 13 years experience in working with couples, families, and individuals. I specialize in trauma, addictions and relationship issues. Using a holistic approach, I provide a safe and non-judgmental space for you to explore your obstacles. I will assist you in finding solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently and authentically with your truth.
Cognitive Behavioral (CBT)
(650) 465-1644
Verified
Midtown
Sacramento, California 95814
Video
View
Cognitive Behavioral (CBT)
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 13 years experience in working with couples, families, and individuals. I specialize in trauma, addictions and relationship issues. Using a holistic approach, I provide a safe and non-judgmental space for you to explore your obstacles. I will assist you in finding solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently and authentically with your truth.
Photo of Kristina Rickards, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
Verified
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Midtown
Sacramento, California 95816
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Cognitive Behavioral (CBT)
(916) 382-7481
Verified
Midtown
Sacramento, California 95816
View
Cognitive Behavioral (CBT)
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Photo of Francine Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Midtown
Sacramento, California 95816
My job as a Therapist is to help my clients explore the feelings, behaviors and thoughts that have prevented them from becoming their best self. With proper guidance and support, the client will work toward increasing problem solving skills and achieve higher levels of functioning.
Cognitive Behavioral (CBT)
(916) 764-3888
Verified
Midtown
Sacramento, California 95816
View
Cognitive Behavioral (CBT)
My job as a Therapist is to help my clients explore the feelings, behaviors and thoughts that have prevented them from becoming their best self. With proper guidance and support, the client will work toward increasing problem solving skills and achieve higher levels of functioning.
Photo of Priscilla Padilla, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, California 95814
Hello and welcome. Asking for help for yourself or a loved one can be difficult. Sharing your life, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very important and is the key to growth and bringing forth your inner strength.
Cognitive Behavioral (CBT)
(916) 553-2369
Verified
Midtown
Sacramento, California 95814
Video
View
Cognitive Behavioral (CBT)
Hello and welcome. Asking for help for yourself or a loved one can be difficult. Sharing your life, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very important and is the key to growth and bringing forth your inner strength.

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See more therapy options for Midtown, Sacramento

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Midtown, Sacramento or for a Midtown, Sacramento CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Midtown, Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Midtown, Sacramento

For example, if you're seeking a marriage counselor in Midtown, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Sacramento and couples therapy. And they welcome families for family counseling in Midtown, Sacramento or family therapy in Midtown, Sacramento.