Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92517
Your future is bright, but it also makes you highly anxious. You may have been told you're motivated, maybe even a perfectionist or an overachiever. Others look to you as the model of success, a pioneer, and doing it all. But you know it's hard to keep up. You love the work that you do, but you feel like you have to "earn" the right to spend money on yourself, take a sick day, or enjoy free time by having a constant accomplishments at home, work or school. You just don't want to let anybody down. But you feel more and more like you are letting yourself down.
Cognitive Behavioral (CBT)
(951) 421-1597
Verified
Riverside, CA 92517
Video
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Cognitive Behavioral (CBT)
Your future is bright, but it also makes you highly anxious. You may have been told you're motivated, maybe even a perfectionist or an overachiever. Others look to you as the model of success, a pioneer, and doing it all. But you know it's hard to keep up. You love the work that you do, but you feel like you have to "earn" the right to spend money on yourself, take a sick day, or enjoy free time by having a constant accomplishments at home, work or school. You just don't want to let anybody down. But you feel more and more like you are letting yourself down.
Photo of A Bergin, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, BCPCC, MFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92504
My passion is to see families stay together, not out of duty or obligation, but because they enjoy and delight in one another's company. I believe the core foundation of a strong and healthy family is a deep, abiding respect for one another. Therefore, my desire is to teach people how to effectively communicate and listen, with the ultimate goal of achieving a safe and healthy family environment where all members have a voice and heart to listen. I know that there are thousands of hurting individuals in my community and I am dedicated to your genuine care.
Cognitive Behavioral (CBT)
(951) 291-0978
Verified
Riverside, CA 92504
Video
Cognitive Behavioral (CBT)
My passion is to see families stay together, not out of duty or obligation, but because they enjoy and delight in one another's company. I believe the core foundation of a strong and healthy family is a deep, abiding respect for one another. Therefore, my desire is to teach people how to effectively communicate and listen, with the ultimate goal of achieving a safe and healthy family environment where all members have a voice and heart to listen. I know that there are thousands of hurting individuals in my community and I am dedicated to your genuine care.
Photo of Dr. Alborz Bahador, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Riverside, CA 92503
It is very simple! When you are not feeling well, You do not feel balanced and you are experiencing procrastination, it is time to seek help. There are many choices and healthy options waiting for you. You may feel free to contact us for a complimentary evaluation session and a road map towards success, tranquility and happiness.
Cognitive Behavioral (CBT)
(951) 356-9354
Verified
Office is near:
Riverside, CA 92503
View
Cognitive Behavioral (CBT)
It is very simple! When you are not feeling well, You do not feel balanced and you are experiencing procrastination, it is time to seek help. There are many choices and healthy options waiting for you. You may feel free to contact us for a complimentary evaluation session and a road map towards success, tranquility and happiness.
Photo of Rhodel Christine Kabah, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, MA, LCPC
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92501
I believe that the most effective path to reaching your goals is a counseling-coaching model in which you are empowered by having someone to travel alongside you on your journey. I also believe that the goal of all counseling is freedom-freedom from addiction, crippling anxiety, painful relationships, guilt and emotions that leave us bound. My model will be to help you to finally experience that freedom, and gain the confidence and clarity you need to make the right decisions. This approach has consistently produced effective and more immediate results with those being counseled. I have been described as warm, genuine, easy to talk to and dedicated. You may be seeking marriage counseling, counseling for anxiety, relationship counseling, or help with daily living. Whatever brings you here, please, first, be proud of yourself for taking this very important first step. It takes courage to decide to make a change. It takes courage to seek that change. Whatever else you decide, please know that when you partner with the right counselor you can see the real, positive changes that you're seeking. I wish you success and strength for your journey.
Cognitive Behavioral (CBT)
(951) 900-3336
Verified
Riverside, CA 92501
Video
View
Cognitive Behavioral (CBT)
I believe that the most effective path to reaching your goals is a counseling-coaching model in which you are empowered by having someone to travel alongside you on your journey. I also believe that the goal of all counseling is freedom-freedom from addiction, crippling anxiety, painful relationships, guilt and emotions that leave us bound. My model will be to help you to finally experience that freedom, and gain the confidence and clarity you need to make the right decisions. This approach has consistently produced effective and more immediate results with those being counseled. I have been described as warm, genuine, easy to talk to and dedicated. You may be seeking marriage counseling, counseling for anxiety, relationship counseling, or help with daily living. Whatever brings you here, please, first, be proud of yourself for taking this very important first step. It takes courage to decide to make a change. It takes courage to seek that change. Whatever else you decide, please know that when you partner with the right counselor you can see the real, positive changes that you're seeking. I wish you success and strength for your journey.
Photo of Looking Beyond Behaviors, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92504
We are committed to providing comprehensive treatment to clients in a manner that considers, not only the troubling behavior or concern, but rather, explores the pathway that clients traveled long before they arrived at their present destination. You may have experienced negative behaviors or responses and felt as though you lacked control over what occurred. You may have approached each day with good intentions only to find yourself repeating a pattern of behavior, without understanding why you can't seem to get it right. Each day, you wake up seeking a new reality and positive outcomes, but the cycle continues. Call us today!
Cognitive Behavioral (CBT)
(951) 476-1547
Verified
Riverside, CA 92504
Video
View
Cognitive Behavioral (CBT)
We are committed to providing comprehensive treatment to clients in a manner that considers, not only the troubling behavior or concern, but rather, explores the pathway that clients traveled long before they arrived at their present destination. You may have experienced negative behaviors or responses and felt as though you lacked control over what occurred. You may have approached each day with good intentions only to find yourself repeating a pattern of behavior, without understanding why you can't seem to get it right. Each day, you wake up seeking a new reality and positive outcomes, but the cycle continues. Call us today!
Photo of Shelby Jernigan Roemer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92507
I have over 25 years of experience treating adults, couples, adolescents, and families struggling with depression, anxiety, and trauma. I specialize in EMDR to treat PTSD to finally heal from the past! I also have extensive experience in Executive Coaching. I am Solution Focused and ready to help you live the life you want now!
Cognitive Behavioral (CBT)
(951) 327-5753
Verified
Riverside, CA 92507
Video
View
Cognitive Behavioral (CBT)
I have over 25 years of experience treating adults, couples, adolescents, and families struggling with depression, anxiety, and trauma. I specialize in EMDR to treat PTSD to finally heal from the past! I also have extensive experience in Executive Coaching. I am Solution Focused and ready to help you live the life you want now!
Photo of Briana Esparza, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
Cognitive Behavioral (CBT)
(951) 396-3099
Verified
Riverside, CA 92506
Video
View
Cognitive Behavioral (CBT)
Photo of April's Counseling Services, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92504
One of my passions is working with children who suffer from various Mood Disorders, Behavioral Disruptions and helping parents navigate through the frustrations of managing a healthy relationship while supporting their child's needs. Another passion is working with issues related to Gender Dysphoria in the Transgender Community using the Standard of Care guidelines developed by WPATH.
Cognitive Behavioral (CBT)
(833) 951-2273
Verified
Riverside, CA 92504
Video
View
Cognitive Behavioral (CBT)
One of my passions is working with children who suffer from various Mood Disorders, Behavioral Disruptions and helping parents navigate through the frustrations of managing a healthy relationship while supporting their child's needs. Another passion is working with issues related to Gender Dysphoria in the Transgender Community using the Standard of Care guidelines developed by WPATH.
Photo of Cassandra K Garduno, Marriage & Family Therapist
Marriage & Family Therapist, MACLP, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Riverside, CA 92501
Do intense, persistent, overwhelming feelings or thoughts leave you feeling emotionally or physically drained? Can you be surrounded by people, but feel misunderstood, isolated, or alone? Are you lacking genuine connections or looking to enhance the quality of your current relationships? Have you ever wanted to change somethings and find despite your best efforts you keep repeating the same undesired behavior? Things such as trauma or loss can hinder a person’s ability to experience change. I am here to help you understand how various processes can shape our thoughts, emotions and behaviors.
Cognitive Behavioral (CBT)
(951) 396-3002
Verified
Office is near:
Riverside, CA 92501
View
Cognitive Behavioral (CBT)
Do intense, persistent, overwhelming feelings or thoughts leave you feeling emotionally or physically drained? Can you be surrounded by people, but feel misunderstood, isolated, or alone? Are you lacking genuine connections or looking to enhance the quality of your current relationships? Have you ever wanted to change somethings and find despite your best efforts you keep repeating the same undesired behavior? Things such as trauma or loss can hinder a person’s ability to experience change. I am here to help you understand how various processes can shape our thoughts, emotions and behaviors.
Photo of Ariana Lozano | Bilingüe, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92506
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Cognitive Behavioral (CBT)
(916) 764-3864
Verified
Office is near:
Riverside, CA 92506
Video
View
Cognitive Behavioral (CBT)
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Photo of Alina Whitmore, Psychologist
Psychologist, Psy.D., LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92504
Sometimes it can be difficult to cope with life experiences such as exposure to trauma, loss of a loved one, family discord, the end of a relationship, transitioning to college, or another major change or event. These experiences can be challenging to overcome, and can cause someone to feel alone, confused, anxious, angry, afraid, or depressed. Parenting children of any age can also be challenging, and can add to the pressures of a demanding day-to-day life. If you're experiencing feelings of overwhelm, sadness, frustration, anxiety, hopelessness, or any other form of distress, know that there is help available for you.
Cognitive Behavioral (CBT)
(951) 330-7354
Verified
Riverside, CA 92504
Video
View
Cognitive Behavioral (CBT)
Sometimes it can be difficult to cope with life experiences such as exposure to trauma, loss of a loved one, family discord, the end of a relationship, transitioning to college, or another major change or event. These experiences can be challenging to overcome, and can cause someone to feel alone, confused, anxious, angry, afraid, or depressed. Parenting children of any age can also be challenging, and can add to the pressures of a demanding day-to-day life. If you're experiencing feelings of overwhelm, sadness, frustration, anxiety, hopelessness, or any other form of distress, know that there is help available for you.
Photo of Arielle Marie Hernandez, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
I believe that each person has a specific path to travel and that, at the end of the day, what we most desire is to leave a meaningful legacy, sweetly remembered by those we love. My heartfelt goal in counseling is to help you find your purpose and significance in life and essentially discover how your path is influenced by your history, family, and community. I realize that these relationships can be difficult and my personal goal for therapy is to walk beside you in an attempt to maintain a healthy balance of all that life brings.
Cognitive Behavioral (CBT)
(951) 338-9558
Verified
Riverside, CA 92506
Video
View
Cognitive Behavioral (CBT)
I believe that each person has a specific path to travel and that, at the end of the day, what we most desire is to leave a meaningful legacy, sweetly remembered by those we love. My heartfelt goal in counseling is to help you find your purpose and significance in life and essentially discover how your path is influenced by your history, family, and community. I realize that these relationships can be difficult and my personal goal for therapy is to walk beside you in an attempt to maintain a healthy balance of all that life brings.
Photo of College Student and Career Therapy Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
Life in college or graduate school is extremely busy and is sometimes filled with unexpected events and unfulfilled goals. As a college student, you are committed to keeping up with your educational responsibilities, your daily necessities, your home and family life, and at the same time, you are determined to still have a life! Likewise, for a person in an established career, life can also be quite hectic and it can be stressful to navigate through the demands and expectations that accompany your everyday responsibilities at work, at home, and in other areas of your personal life.
Cognitive Behavioral (CBT)
(951) 330-4270
Verified
Riverside, CA 92506
Video
View
Cognitive Behavioral (CBT)
Life in college or graduate school is extremely busy and is sometimes filled with unexpected events and unfulfilled goals. As a college student, you are committed to keeping up with your educational responsibilities, your daily necessities, your home and family life, and at the same time, you are determined to still have a life! Likewise, for a person in an established career, life can also be quite hectic and it can be stressful to navigate through the demands and expectations that accompany your everyday responsibilities at work, at home, and in other areas of your personal life.
Photo of Angelica Ramirez-Diaz, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92505
It’s time to start living the life you have imagined and coming in for therapy can help you in your journey towards peace of mind and well-being. I understand how nerve wracking it can be to seek out support from someone you do not know, so I would like you to get to me a little better. I am a bilingual (English/Spanish) therapist and my stance is collaborative and my aim is to help you address the topics/issues that are important to you while building up and establishing important life skills to support you/empower you to face and conquer any obstacles and challenges you may face in this life.
Cognitive Behavioral (CBT)
(951) 456-3839
Verified
Riverside, CA 92505
Video
View
Cognitive Behavioral (CBT)
It’s time to start living the life you have imagined and coming in for therapy can help you in your journey towards peace of mind and well-being. I understand how nerve wracking it can be to seek out support from someone you do not know, so I would like you to get to me a little better. I am a bilingual (English/Spanish) therapist and my stance is collaborative and my aim is to help you address the topics/issues that are important to you while building up and establishing important life skills to support you/empower you to face and conquer any obstacles and challenges you may face in this life.
Photo of Alma D Gonzalez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Ask
Riverside, CA 92504
To live with a depression and anxiety, or any other mental illness can be overwhelming. Finding help can also be an overwhelming task but if you are one of those individuals who is ready to face pain in order to heal; I would love to walk along side you in your journey of healing and in meeting your life goals and ambitions to bettering your health. My approach to the therapeutic process is to provide emotional as well as mental support to guide you through your pain in order to resolve it. I walk along side you in your journey as you the expert of your life shares with me and together we find coping skills to use for a lifetime.
Cognitive Behavioral (CBT)
(909) 531-4098
Verified
Riverside, CA 92504
View
Cognitive Behavioral (CBT)
To live with a depression and anxiety, or any other mental illness can be overwhelming. Finding help can also be an overwhelming task but if you are one of those individuals who is ready to face pain in order to heal; I would love to walk along side you in your journey of healing and in meeting your life goals and ambitions to bettering your health. My approach to the therapeutic process is to provide emotional as well as mental support to guide you through your pain in order to resolve it. I walk along side you in your journey as you the expert of your life shares with me and together we find coping skills to use for a lifetime.
Photo of AmazingYou - Sisters of Soul Youth & Familly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CACYFSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92501
You are AMAZING! Amazing You Services, Inc / Sisters of Soul Youth and Family, Inc. is an organization that is committed to sharing effective practices that empower individuals, families, and groups to have Amazing Lives. This includes discovering and enhancing each person spiritually, mentally, emotionally, and physically.
Cognitive Behavioral (CBT)
(909) 321-5556
Verified
Office is near:
Riverside, CA 92501
Video
View
Cognitive Behavioral (CBT)
You are AMAZING! Amazing You Services, Inc / Sisters of Soul Youth and Family, Inc. is an organization that is committed to sharing effective practices that empower individuals, families, and groups to have Amazing Lives. This includes discovering and enhancing each person spiritually, mentally, emotionally, and physically.
Photo of Stephanie Saenz, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
Cognitive Behavioral (CBT)
(951) 309-8190
Verified
Riverside, CA 92506
Video
View
Cognitive Behavioral (CBT)
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
Photo of Dr. Stephanie Johnson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Riverside, CA 92502
I am a licensed clinical psychologist with Summit Psychological Services. I have a passion for helping people that have experienced or witnessed traumatic events. I work with first responders, veterans, children, adolescents, and adults. I have extensive experience treating PTSD, grief, anxiety, panic attacks, depression, and anger.
Cognitive Behavioral (CBT)
(909) 584-3611
Verified
Office is near:
Riverside, CA 92502
Video
View
Cognitive Behavioral (CBT)
I am a licensed clinical psychologist with Summit Psychological Services. I have a passion for helping people that have experienced or witnessed traumatic events. I work with first responders, veterans, children, adolescents, and adults. I have extensive experience treating PTSD, grief, anxiety, panic attacks, depression, and anger.
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92504
"Therapy is for the weak." "Pull yourself up by the bootstraps!" "You don't want to put your business out there?" We've heard them all. And by following these unwise axioms, we've unnecessarily endured an existence filled with fear, anxiety, frustration and pain. You don't have to accept this for yourself or your relationships! The key to a better way of living resides in you, awaiting to be discovered.
Cognitive Behavioral (CBT)
(855) 488-0531 x1
Verified
Riverside, CA 92504
Video
View
Cognitive Behavioral (CBT)
"Therapy is for the weak." "Pull yourself up by the bootstraps!" "You don't want to put your business out there?" We've heard them all. And by following these unwise axioms, we've unnecessarily endured an existence filled with fear, anxiety, frustration and pain. You don't have to accept this for yourself or your relationships! The key to a better way of living resides in you, awaiting to be discovered.
Photo of Depression/Anxiety Psychologist-Riverside/Anaheim, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Riverside, CA 92506
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, year after year, with no resolution. Seeking help is a big step, but it's a step in the right direction. In therapy, my clients learn to consider all aspects of their functioning as human beings (biological, emotional, psychological, spiritual, etc.). As your therapist, I will help you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively.
Cognitive Behavioral (CBT)
(951) 309-2042
Verified
Riverside, CA 92506
Video
View
Cognitive Behavioral (CBT)
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, year after year, with no resolution. Seeking help is a big step, but it's a step in the right direction. In therapy, my clients learn to consider all aspects of their functioning as human beings (biological, emotional, psychological, spiritual, etc.). As your therapist, I will help you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Riverside or for a Riverside CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Riverside are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Riverside

For example, if you're seeking a marriage counselor in Riverside you'll find that most therapists are trained in marriage counseling or couples counseling in Riverside and couples therapy. And they welcome families for family counseling in Riverside or family therapy in Riverside.