Cognitive Behavioral (CBT) Therapists in Porter Ranch, CA

Photo of Afsaneh Matloob, Psychologist in Porter Ranch, CA
Afsaneh Matloob
Psychologist, CP
Verified Verified
Porter Ranch, CA 91326
Hi there, I'm Afsaneh. My name is Afsaneh Matloob and I am a Licensed Clinical Psychologist (PSYD) based in Los Angeles, California. Currently, I am working with clients statewide via Telehealth. I work with adults and specialize in treating depression, anxiety, stress management, and issues regarding infertility, using Cognitive Behavioral Therapy and mindfulness techniques to help my clients make improvements and start feeling better.
Hi there, I'm Afsaneh. My name is Afsaneh Matloob and I am a Licensed Clinical Psychologist (PSYD) based in Los Angeles, California. Currently, I am working with clients statewide via Telehealth. I work with adults and specialize in treating depression, anxiety, stress management, and issues regarding infertility, using Cognitive Behavioral Therapy and mindfulness techniques to help my clients make improvements and start feeling better.
(747) 330-0297 View (747) 330-0297
Photo of Claudia Sison, Clinical Social Work/Therapist in Porter Ranch, CA
Claudia Sison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Porter Ranch, CA 91326
I am an eclectic therapist that pulls from evidence-based therapies including cognitive behavioral, attachment-based, mindfulness-based, narrative, somatic, and EMDR therapy methods to support your unique journey to ultimately reclaim your life! I invite clients to engage in movement, breathing and visualization exercises during session.
Currently accepting clients. I am a Latinx, Spanish speaking, and inclusive Licensed Clinical Social Worker with 14 years of experience working alongside individuals who are experiencing symptoms of depression, anxiety, relational challenges, stress, low-self esteem, intense emotions, and/or numbing patterns as a result of trauma, family dynamics, planned or unplanned pregnancies, parenting dissatisfaction, life changes, lifestyle patterns, or maybe you don’t know what it is or why, but you find it difficult to be in agency and live in authenticity.
I am an eclectic therapist that pulls from evidence-based therapies including cognitive behavioral, attachment-based, mindfulness-based, narrative, somatic, and EMDR therapy methods to support your unique journey to ultimately reclaim your life! I invite clients to engage in movement, breathing and visualization exercises during session.
Currently accepting clients. I am a Latinx, Spanish speaking, and inclusive Licensed Clinical Social Worker with 14 years of experience working alongside individuals who are experiencing symptoms of depression, anxiety, relational challenges, stress, low-self esteem, intense emotions, and/or numbing patterns as a result of trauma, family dynamics, planned or unplanned pregnancies, parenting dissatisfaction, life changes, lifestyle patterns, or maybe you don’t know what it is or why, but you find it difficult to be in agency and live in authenticity.
(747) 298-6329 View (747) 298-6329
Photo of Madison Dennis, Marriage & Family Therapist in Porter Ranch, CA
Madison Dennis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Porter Ranch, CA 91326  (Online Only)
I also utilize behavioral therapies including DBT, CBT, ACT, FBT, and Seeking Safety to support this work and my interventions are aimed at promoting insight, safety, distress tolerance, and self-management.
I have extensive experience working as a therapist in outpatient clinic and inpatient residential settings where I have treated adults, adolescents, couples, and families who were struggling with issues ranging from trauma to depression, anxiety, OCD, bipolar disorders, substance use disorders, personality disorders, and disordered eating. I help individuals and families navigate challenges, heal, and create meaningful lives. For more information, please see my website: www.westcoastintegrative.com.
I also utilize behavioral therapies including DBT, CBT, ACT, FBT, and Seeking Safety to support this work and my interventions are aimed at promoting insight, safety, distress tolerance, and self-management.
I have extensive experience working as a therapist in outpatient clinic and inpatient residential settings where I have treated adults, adolescents, couples, and families who were struggling with issues ranging from trauma to depression, anxiety, OCD, bipolar disorders, substance use disorders, personality disorders, and disordered eating. I help individuals and families navigate challenges, heal, and create meaningful lives. For more information, please see my website: www.westcoastintegrative.com.
(805) 874-5696 View (805) 874-5696
Photo of Patricia M. Gutierrez, Marriage & Family Therapist in Porter Ranch, CA
Patricia M. Gutierrez
Marriage & Family Therapist, MS , LMFT
Verified Verified
1 Endorsed
Porter Ranch, CA 91326
Trained in EMDR, TF-CBT, CPP, and utilizing a trauma informed approach, I specialize in working with symptoms related to trauma (current or past), attachment, depression and anxiety in children, adolescents and adults.
(Services in Spanish available if needed) Processing difficult experiences with an empathic and informed therapist can make the process less difficult and can help diminish the impact symptoms are having on your every day life. My goal is to help you identify current challenges, learn new ways of coping, engaging and interacting, and empower you to make meaningful changes. Using evidenced-based approaches, I provide quality care, meet clients where they are at and tailor treatment plans to your current needs. I will promote a safe space where you can share your emotions and not feel judged when discussing your vulnerabilities.
Trained in EMDR, TF-CBT, CPP, and utilizing a trauma informed approach, I specialize in working with symptoms related to trauma (current or past), attachment, depression and anxiety in children, adolescents and adults.
(Services in Spanish available if needed) Processing difficult experiences with an empathic and informed therapist can make the process less difficult and can help diminish the impact symptoms are having on your every day life. My goal is to help you identify current challenges, learn new ways of coping, engaging and interacting, and empower you to make meaningful changes. Using evidenced-based approaches, I provide quality care, meet clients where they are at and tailor treatment plans to your current needs. I will promote a safe space where you can share your emotions and not feel judged when discussing your vulnerabilities.
(747) 225-2891 View (747) 225-2891
Photo of Lauren-Tara Weinman, Marriage & Family Therapist Associate in Porter Ranch, CA
Lauren-Tara Weinman
Marriage & Family Therapist Associate, AMFT
Verified Verified
Porter Ranch, CA 91326
I use a combination of Cognitive Behavior Therapy, Psychoanalysis, Visualization, and Meditation to address each client’s issues.
I especially love working with teenage clients who have anxiety or coming out issues and need coping strategies. I also specialize in helping families heal their issues and relationships. I listen carefully to my clients to understand what they are saying, not only on a conscious level, but on a subconscious level. In that way, I get a deeper understanding of what they actually want and what they need, and why.
I use a combination of Cognitive Behavior Therapy, Psychoanalysis, Visualization, and Meditation to address each client’s issues.
I especially love working with teenage clients who have anxiety or coming out issues and need coping strategies. I also specialize in helping families heal their issues and relationships. I listen carefully to my clients to understand what they are saying, not only on a conscious level, but on a subconscious level. In that way, I get a deeper understanding of what they actually want and what they need, and why.
(747) 281-4209 View (747) 281-4209
Photo of Caroline Kurkcuoglu MA MFT, Marriage & Family Therapist in Porter Ranch, CA
Caroline Kurkcuoglu MA MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Porter Ranch, CA 91326
I utilize different modalities including cognitive behavioral, trauma focused and somatic experiencing.
You have taken the first step in your healing process which is awareness that you want to make a change in your life. Because only YOU have the power to create the life that feels peaceful, rewarding and meaningful to you. I applaud you for your courage to seek help. It is a privilege for me to work with you and to guide you in your journey. In 25+ years of my practice, I have experienced some of the most powerful changes that take place in the psychotherapeutic process. I believe everyone has the inner capacity to better themselves.
I utilize different modalities including cognitive behavioral, trauma focused and somatic experiencing.
You have taken the first step in your healing process which is awareness that you want to make a change in your life. Because only YOU have the power to create the life that feels peaceful, rewarding and meaningful to you. I applaud you for your courage to seek help. It is a privilege for me to work with you and to guide you in your journey. In 25+ years of my practice, I have experienced some of the most powerful changes that take place in the psychotherapeutic process. I believe everyone has the inner capacity to better themselves.
(818) 237-9607 View (818) 237-9607
Photo of Mike Strauss, Clinical Social Work/Therapist in Porter Ranch, CA
Mike Strauss
Clinical Social Work/Therapist, LCSW
Verified Verified
Porter Ranch, CA 91326  (Online Only)
I specialize in Cognitive Behavioral, and Dialectical Behavioral Therapy.
I am a licensed clinical social worker with an undergraduate degree in psychology. I always work to achieve a compassionate, judgment free therapeutic environment. Many issues can be improved through increasing self-esteem, learning healthy communication skills, sharpening conflict resolution abilities and being able to accept love and support from others. I use solution and evidence-based therapies to enhance the mental and emotional well-being of each and every one of my clients. Organically, throughout our time together, clients will come to know that I am passionately dedicated to them.
I specialize in Cognitive Behavioral, and Dialectical Behavioral Therapy.
I am a licensed clinical social worker with an undergraduate degree in psychology. I always work to achieve a compassionate, judgment free therapeutic environment. Many issues can be improved through increasing self-esteem, learning healthy communication skills, sharpening conflict resolution abilities and being able to accept love and support from others. I use solution and evidence-based therapies to enhance the mental and emotional well-being of each and every one of my clients. Organically, throughout our time together, clients will come to know that I am passionately dedicated to them.
(747) 207-3286 View (747) 207-3286
Photo of Myrna Isela Aguirre-Bashyam, Marriage & Family Therapist in Porter Ranch, CA
Myrna Isela Aguirre-Bashyam
Marriage & Family Therapist, LMFT
Verified Verified
Porter Ranch, CA 91326  (Online Only)
I am also certified in the following Evidenced Based Practices: Positive Parenting program (Triple P), Managing and Adapting Practice (MAP), Seeking Safety (SS), Trauma Focus Cognitive Behavioral Therapy (TFCBT).
Consultas disponibles en español. Are you undergoing a major life transition? A survivor of a traumatic experience? Do you find yourself worrying, irritable or just not the same anymore? You are not alone and you can heal! I offer a free fifteen-minute phone consultation where together we can explore your goals, and hopefully begin your healing journey.My name is Myrna, and I am a licensed marriage and family therapist. I currently provide counseling services to children, adolescents and adults who mostly present with trauma related symptomatology, anxiety and depression.
I am also certified in the following Evidenced Based Practices: Positive Parenting program (Triple P), Managing and Adapting Practice (MAP), Seeking Safety (SS), Trauma Focus Cognitive Behavioral Therapy (TFCBT).
Consultas disponibles en español. Are you undergoing a major life transition? A survivor of a traumatic experience? Do you find yourself worrying, irritable or just not the same anymore? You are not alone and you can heal! I offer a free fifteen-minute phone consultation where together we can explore your goals, and hopefully begin your healing journey.My name is Myrna, and I am a licensed marriage and family therapist. I currently provide counseling services to children, adolescents and adults who mostly present with trauma related symptomatology, anxiety and depression.
(818) 280-8772 View (818) 280-8772
Photo of Frank Sanchez, Psychologist in Porter Ranch, CA
Frank Sanchez
Psychologist, PhD
Verified Verified
Porter Ranch, CA 91326
My approach combines positive psychology, cognitive behavioral therapy, mindfulness, EMDR and depth psychology to explore the unconscious influences.
Even the strongest people need help to work through some of life's more challenging problems. You may have noticed that you have been experiencing problems sleeping, problems in your relationships or problems functioning at work. Everyone has hurdles to overcome that sometimes include being weighed down by self-doubt, shame, worry, loneliness and only seeing what you did wrong. You may ask yourself “how can I continue like this”, well you don’t have to. It is possible to change and love your life.
My approach combines positive psychology, cognitive behavioral therapy, mindfulness, EMDR and depth psychology to explore the unconscious influences.
Even the strongest people need help to work through some of life's more challenging problems. You may have noticed that you have been experiencing problems sleeping, problems in your relationships or problems functioning at work. Everyone has hurdles to overcome that sometimes include being weighed down by self-doubt, shame, worry, loneliness and only seeing what you did wrong. You may ask yourself “how can I continue like this”, well you don’t have to. It is possible to change and love your life.
(747) 205-1184 View (747) 205-1184
Photo of Ellie Miraftabi, Marriage & Family Therapist in Porter Ranch, CA
Ellie Miraftabi
Marriage & Family Therapist, MFT, PhD
Verified Verified
Porter Ranch, CA 91326
My orientation is Solution-focused, cognitive-behavioral , psychodynamic.
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself. I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
My orientation is Solution-focused, cognitive-behavioral , psychodynamic.
Life's everyday problems can cause stress,anxiety, confusion and a feeling of hopelessness and similar conditions increasingly lead to physical and emotional disorders that often lead to difficulties in relating to others and even to oneself. I am a multicultural licensed psychotherapist and a strong advocate for psychological and social human services, working with adolescent, adult and families. For more than tweleve years I have been helping people face their most difficult challenges with insight, compassion and understanding. I help clients reach greater potential, improve their relationships, heal from past hurts and deal with current life issues.
(818) 296-6291 View (818) 296-6291
Photo of Anxiety & OCD Treatment of Los Angeles, Clinical Social Work/Therapist in Porter Ranch, CA
Anxiety & OCD Treatment of Los Angeles
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Porter Ranch, CA 91326
I utilize cognitive behavioral therapy, ERP, mindfulness, EMDR, and hypnosis.
My name is Ken Goodman and I am passionate about helping adults, teens, and children conquer their anxiety, OCD, fears, phobias, panic attacks, compulsions, worry, trauma, and depression. In my 30 plus years working with patients, I have been a part of the most amazing transformations. Check out the success stories at KenGoodmanTherapy.com as well as the free self-help audios, articles, webinars, and videos. Don't put off getting help. You can get better. There's no reason to suffer.
I utilize cognitive behavioral therapy, ERP, mindfulness, EMDR, and hypnosis.
My name is Ken Goodman and I am passionate about helping adults, teens, and children conquer their anxiety, OCD, fears, phobias, panic attacks, compulsions, worry, trauma, and depression. In my 30 plus years working with patients, I have been a part of the most amazing transformations. Check out the success stories at KenGoodmanTherapy.com as well as the free self-help audios, articles, webinars, and videos. Don't put off getting help. You can get better. There's no reason to suffer.
(818) 835-5105 View (818) 835-5105
Photo of Andrew Yellen, Psychologist in Porter Ranch, CA
Andrew Yellen
Psychologist, PhD, FPPR, DAC
Verified Verified
Porter Ranch, CA 91326
My Cognitive-Behavioral approach is based upon changing thoughts and behavior patterns.
There is nothing more important than the therapeutic relationship established between you and me. As with any relationship, our relationship will be based upon mutual trust, a responsibility I take very seriously. I believe it is a privilege to help you. I am best suited to the patient who is genuinely interested in resolving his or her problems. What is the problem, what is the solution, and how do we implement it? I will know I have done my job effectively when you smile and tell me your therapy is finished.
My Cognitive-Behavioral approach is based upon changing thoughts and behavior patterns.
There is nothing more important than the therapeutic relationship established between you and me. As with any relationship, our relationship will be based upon mutual trust, a responsibility I take very seriously. I believe it is a privilege to help you. I am best suited to the patient who is genuinely interested in resolving his or her problems. What is the problem, what is the solution, and how do we implement it? I will know I have done my job effectively when you smile and tell me your therapy is finished.
(818) 963-9155 View (818) 963-9155
Photo of Alejandra Trujillo, Marriage & Family Therapist in Porter Ranch, CA
Alejandra Trujillo
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Porter Ranch, CA 91326
I use primarily Cognitive Behavioral Therapy (CBT), Eye Movement Eye Movement Desensitization and Reprocessing (EMDR) therapy, Somatic Approaches, and Internal Family Systems (IFS).
Hablo Español. Specialty: Trauma. EMDR. Do you feel overwhelmed, not good enough, a failure, unimportant, invisible, powerless, helpless, alone, trapped, bad, like you are responsible for everything and everyone? Panic attacks? Do you often find yourself thinking: I should have done something, I have to be in control, I can’t trust my judgment, I am losing control, I'm going to die, I'm in danger? Or are you concerned that your child is unhappy, sad or depressed, withdrawn, cries often, is irritable or easily upset? Are you or your child upset from possible traumatic experience or had a major loss: divorce, dead, car accident, etc?
I use primarily Cognitive Behavioral Therapy (CBT), Eye Movement Eye Movement Desensitization and Reprocessing (EMDR) therapy, Somatic Approaches, and Internal Family Systems (IFS).
Hablo Español. Specialty: Trauma. EMDR. Do you feel overwhelmed, not good enough, a failure, unimportant, invisible, powerless, helpless, alone, trapped, bad, like you are responsible for everything and everyone? Panic attacks? Do you often find yourself thinking: I should have done something, I have to be in control, I can’t trust my judgment, I am losing control, I'm going to die, I'm in danger? Or are you concerned that your child is unhappy, sad or depressed, withdrawn, cries often, is irritable or easily upset? Are you or your child upset from possible traumatic experience or had a major loss: divorce, dead, car accident, etc?
(818) 671-1167 View (818) 671-1167
Photo of Megan Mathewson, Marriage & Family Therapist in Porter Ranch, CA
Megan Mathewson
Marriage & Family Therapist, LMFT, PPS
Verified Verified
Porter Ranch, CA 91327
I currently do not have any availability but am happy to provide referrals. I believe that people have an innate capacity to heal and make desired changes in their lives, but the work of personal and relational growth can be difficult and doesn’t have to be done alone. I offer a safe and supportive space where we can work together on creating what you want to see in your life. My style is collaborative, authentic and rooted in compassion. I use a blend of evidenced-based approaches, including CBT, DBT and EMDR for depression, anxiety, relationship challenges and trauma.
I currently do not have any availability but am happy to provide referrals. I believe that people have an innate capacity to heal and make desired changes in their lives, but the work of personal and relational growth can be difficult and doesn’t have to be done alone. I offer a safe and supportive space where we can work together on creating what you want to see in your life. My style is collaborative, authentic and rooted in compassion. I use a blend of evidenced-based approaches, including CBT, DBT and EMDR for depression, anxiety, relationship challenges and trauma.
(747) 239-4588 View (747) 239-4588
Photo of Priscilla Tejada, Marriage & Family Therapist in Porter Ranch, CA
Priscilla Tejada
Marriage & Family Therapist, LMFT
Verified Verified
Porter Ranch, CA 91326
I have been practicing for over 10 years treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting, Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.
I have been practicing for over 10 years treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting, Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.
(844) 490-1072 View (844) 490-1072
Photo of Jennifer Lopez, Counselor in Porter Ranch, CA
Jennifer Lopez
Counselor, MA, LPCC
Verified Verified
Porter Ranch, CA 91326  (Online Only)
My approach to therapy is eclectic using various techniques including cognitive behavioral therapy, positive psychology, solutions focused therapy, person-centered therapy and psychoeducation.
Hi! My name is Jennifer Lopez and I am a Licensed Professional Clinical Counselor in the state of California. I have fourteen (14) years of clinical counseling experience and several years of Christian counseling experience as well. Working with diverse clients over the years has given me opportunities to learn about people and their unique individuality. Respect and learning about your culture and how it affects your worldview and experience without judgment or assumption is important in deepening my understanding of where you are coming from.
My approach to therapy is eclectic using various techniques including cognitive behavioral therapy, positive psychology, solutions focused therapy, person-centered therapy and psychoeducation.
Hi! My name is Jennifer Lopez and I am a Licensed Professional Clinical Counselor in the state of California. I have fourteen (14) years of clinical counseling experience and several years of Christian counseling experience as well. Working with diverse clients over the years has given me opportunities to learn about people and their unique individuality. Respect and learning about your culture and how it affects your worldview and experience without judgment or assumption is important in deepening my understanding of where you are coming from.
(805) 519-7675 View (805) 519-7675
Photo of Mark Sergi, Psychologist in Porter Ranch, CA
Mark Sergi
Psychologist, PhD
Verified Verified
1 Endorsed
Porter Ranch, CA 91326
You can overcome the challenges that you face today. Whether you are challenged by depression, anxiety, relationship problems, and/or another emotional health issue; counseling, specifically cognitive behavioral therapy, can help you overcome your mental health issues and transform yourself into the person you hope to become. I, Dr. Mark Sergi, have counseled adults, couples, and elders for over 20 years; helping hundreds of persons improve their emotional health and quality of life.
You can overcome the challenges that you face today. Whether you are challenged by depression, anxiety, relationship problems, and/or another emotional health issue; counseling, specifically cognitive behavioral therapy, can help you overcome your mental health issues and transform yourself into the person you hope to become. I, Dr. Mark Sergi, have counseled adults, couples, and elders for over 20 years; helping hundreds of persons improve their emotional health and quality of life.
(818) 452-2191 View (818) 452-2191
Photo of Dr. Andrew J Leone, Psychologist in Porter Ranch, CA
Dr. Andrew J Leone
Psychologist, PsyD
Verified Verified
Porter Ranch, CA 91326  (Online Only)
Utilizing a variety of evidence based techniques in my practice that can help you make the difficult changes necessary, including: CBT, DBT, and Client-centered therapy.
Accepting new patients! Just living in today’s world can be difficult and exhausting. Many of us feel as if we are just “getting by.” We all struggle with our mental health, from daily conflict with others, feeling frustrated or irritable, painful past experiences(trauma), struggles with work and family, and anxious thoughts. These issues can hinder our ability to heal and grow. We can all use help at times, even if we don’t know how to ask for it. I provide comprehensive support and direct feedback to help guide you through this difficult journey, to reach a path that leads to healing, understanding, acceptance, and resolution.
Utilizing a variety of evidence based techniques in my practice that can help you make the difficult changes necessary, including: CBT, DBT, and Client-centered therapy.
Accepting new patients! Just living in today’s world can be difficult and exhausting. Many of us feel as if we are just “getting by.” We all struggle with our mental health, from daily conflict with others, feeling frustrated or irritable, painful past experiences(trauma), struggles with work and family, and anxious thoughts. These issues can hinder our ability to heal and grow. We can all use help at times, even if we don’t know how to ask for it. I provide comprehensive support and direct feedback to help guide you through this difficult journey, to reach a path that leads to healing, understanding, acceptance, and resolution.
(310) 361-0831 View (310) 361-0831
Photo of Dr. Araksya Arutyunyan, Psychologist in Porter Ranch, CA
Dr. Araksya Arutyunyan
Psychologist, PsyD
Verified Verified
1 Endorsed
Porter Ranch, CA 91326
I utilize a strengths-based approach and pull form other methodologies to develop a treatment plan leading to emotional, mental, and cognitive wellness.
I work with people who process life's challenges differently learn differently and think differently. I will help you discover what works best for you to do better in school/college, work; life in general. Together we will uncover your how you heal best and your strengths. We will figure out how you learn or perform best. We will also work on your weaknesses (memory, attention, focus, anxiety, coping skills, etc.). Contact me if you feel like you could be achieving more in life, but something is holding you back, you feel like you are stuck or if your child/teen struggles in life and school with with everyday tasks and demands.
I utilize a strengths-based approach and pull form other methodologies to develop a treatment plan leading to emotional, mental, and cognitive wellness.
I work with people who process life's challenges differently learn differently and think differently. I will help you discover what works best for you to do better in school/college, work; life in general. Together we will uncover your how you heal best and your strengths. We will figure out how you learn or perform best. We will also work on your weaknesses (memory, attention, focus, anxiety, coping skills, etc.). Contact me if you feel like you could be achieving more in life, but something is holding you back, you feel like you are stuck or if your child/teen struggles in life and school with with everyday tasks and demands.
(818) 221-2045 View (818) 221-2045
Photo of Peak Performance Mindset, Coy Reyes LCSW, Clinical Social Work/Therapist in Porter Ranch, CA
Peak Performance Mindset, Coy Reyes LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Porter Ranch, CA 91326
Coy has been been trained with the following modalities: Cognitive Behavioral Therapy, CPT, PE, Attachment-Focused EMDR, Trauma Resiliency Model (TRM) Level 1, Gottman Method Couples Therapy Level 2, Clinical Hypnosis, Motivational Interviewing, and Problem Solving.
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking IN-PERSON and Cash pay only)
Coy has been been trained with the following modalities: Cognitive Behavioral Therapy, CPT, PE, Attachment-Focused EMDR, Trauma Resiliency Model (TRM) Level 1, Gottman Method Couples Therapy Level 2, Clinical Hypnosis, Motivational Interviewing, and Problem Solving.
Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” (Currently taking IN-PERSON and Cash pay only)
(747) 252-5828 View (747) 252-5828

See more therapy options for Porter Ranch

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.