Julie Schirm
Psychologist, PhD Verified
Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with experience and training in mindfulness and evidence-based treatments for anxiety, panic, trauma, and depression. I am certified Level 3 in TEAM-CBT from The Feeling Good Institute. I provide Prolonged Exposure therapy for trauma. I take an active and collaborative approach to therapy, providing a safe space to learn practical strategies to reduce distress, gain insight, build deeper and more authentic connections, learn new ways of relating to oneself and others, and develop skills for living a more fulfilling and satisfying life.
(650) 817-7802
Verified
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Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with experience and training in mindfulness and evidence-based treatments for anxiety, panic, trauma, and depression. I am certified Level 3 in TEAM-CBT from The Feeling Good Institute. I provide Prolonged Exposure therapy for trauma. I take an active and collaborative approach to therapy, providing a safe space to learn practical strategies to reduce distress, gain insight, build deeper and more authentic connections, learn new ways of relating to oneself and others, and develop skills for living a more fulfilling and satisfying life.
Photo of Kimberly l Brodsky, Psychologist
Kimberly l Brodsky
Psychologist, PhD Verified
Palo Alto, CA 94306
I work collaboratively with clients to maximize their strengths and enhance their tools for valued living. I have a wealth of experience treating clients with traumatic histories, substance use, anxiety and depression. I specialize in therapies based in research evidence, including cognitive behavioral therapy, dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
(650) 822-0195
Verified
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Palo Alto, CA 94306
I work collaboratively with clients to maximize their strengths and enhance their tools for valued living. I have a wealth of experience treating clients with traumatic histories, substance use, anxiety and depression. I specialize in therapies based in research evidence, including cognitive behavioral therapy, dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
Photo of Jeff Strnad, Marriage & Family Therapist
Jeff Strnad
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94306
Not accepting new clients
Over and above familiarity with approaches such as cognitive-behavioral therapy and mindfulness, my formal training covers two somatic disciplines (Somatic Experiencing and Bioenergetics) along with Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based approach that aims at deep change as well as symptom relief.
I am a licensed marriage and family therapist with a diverse background that cuts across a variety of treatment modalities and philosophies. Our therapy will be collaborative, tailored to your goals and needs. We can work together to change persistent self-defeating patterns and facilitate personal transformation as well as to address specific challenges such as anxiety, depression, grief, trauma, relationship issues, career changes, divorce, and major life transitions. In addition to my private practice, I am a professor at Stanford University, where, among other duties, I teach classes aimed at psychological, career, and life development for law students.
(650) 362-8816
Verified
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Palo Alto, CA 94306
Not accepting new clients
Over and above familiarity with approaches such as cognitive-behavioral therapy and mindfulness, my formal training covers two somatic disciplines (Somatic Experiencing and Bioenergetics) along with Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based approach that aims at deep change as well as symptom relief.
I am a licensed marriage and family therapist with a diverse background that cuts across a variety of treatment modalities and philosophies. Our therapy will be collaborative, tailored to your goals and needs. We can work together to change persistent self-defeating patterns and facilitate personal transformation as well as to address specific challenges such as anxiety, depression, grief, trauma, relationship issues, career changes, divorce, and major life transitions. In addition to my private practice, I am a professor at Stanford University, where, among other duties, I teach classes aimed at psychological, career, and life development for law students.
Photo of Erin Heinemeyer, Psychologist
Erin Heinemeyer
Psychologist, PsyD Verified
Palo Alto, CA 94306
, CBT, CPT, ERP, TLDP, EFT) and a foundation in psychodynamic theory tailored to fit each client’s needs.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose.
Verified
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Palo Alto, CA 94306
, CBT, CPT, ERP, TLDP, EFT) and a foundation in psychodynamic theory tailored to fit each client’s needs.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are at in your life with a genuine and non-judgmental approach. We will work together to collaboratively identify where you feel stuck, to explore your values and what brings your life meaning, and to gain a deeper understanding of yourself both individually and in relation to others. We will also seek to increase your sense of self, mindfulness, and self-compassion in the service of pursuing a life that brings you authenticity and purpose.
Photo of Nicole Redzic, Psychologist
Nicole Redzic
Psychologist, PsyD Verified
Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with extensive training and experience in a wide range of treatment concerns. I work with young adults, adolescents, children, and adults who are experiencing various types of depression and mood difficulties, anxiety, stress, eating disorders, addictions, and relationship or peer-related problems. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also incorporate mindfulness and positive psychology approaches focused on enhancing happiness, resilience, satisfaction, and meaning.
(650) 409-2611
Verified
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Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with extensive training and experience in a wide range of treatment concerns. I work with young adults, adolescents, children, and adults who are experiencing various types of depression and mood difficulties, anxiety, stress, eating disorders, addictions, and relationship or peer-related problems. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also incorporate mindfulness and positive psychology approaches focused on enhancing happiness, resilience, satisfaction, and meaning.
Photo of Jamie Vavaroutsos, Clinical Social Work/Therapist
Jamie Vavaroutsos
Clinical Social Work/Therapist, LCSW Verified
Palo Alto, CA 94306
My therapeutic approach may include EMDR Therapy, Neurofeedback, Mindfulness-Based CBT, and Sensorimotor Psychotherapy.
MINDFULNESS, BALANCE, GROWTH, AND EMPOWERMENT. It is possible to achieve a higher level of inner peace and reduce unnecessary suffering. We all can "lose our way" at times and find ourselves in situations that are difficult and painful. I believe that these crises can hold within them tremendous opportunities for growth and strengthening. Although most enter therapy during a crisis, the therapeutic process need not also feel painful or traumatizing. I will create a safe and validating therapeutic environment in which to transform personal suffering into strength and wisdom. We will collaborate to establish clarity and direction in our therapy.
(408) 622-0501
Verified
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Palo Alto, CA 94306
My therapeutic approach may include EMDR Therapy, Neurofeedback, Mindfulness-Based CBT, and Sensorimotor Psychotherapy.
MINDFULNESS, BALANCE, GROWTH, AND EMPOWERMENT. It is possible to achieve a higher level of inner peace and reduce unnecessary suffering. We all can "lose our way" at times and find ourselves in situations that are difficult and painful. I believe that these crises can hold within them tremendous opportunities for growth and strengthening. Although most enter therapy during a crisis, the therapeutic process need not also feel painful or traumatizing. I will create a safe and validating therapeutic environment in which to transform personal suffering into strength and wisdom. We will collaborate to establish clarity and direction in our therapy.
Photo of Ben Seider, Psychologist
Ben Seider
Psychologist, PhD Verified
Palo Alto, CA 94306
Offers online therapy
When working with children/adolescents I consider developmental stage, cognitive ability, family and environment to better understand how therapeutic issues contribute to the child's struggles.
I provide psychotherapy for individuals (children, adolescents, and adults), couples and families. I help individuals who are experiencing difficulties with anxiety, mood, problems with relationships, and various addictions. I work from a client-centered perspective that is both integrative, collaborative, and recovery-based (i.e., incorporates client's strengths as opposed to solely focusing on negatives or pathology). As such, I am able to draw upon my expertise in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical-Behavioral Therapy (DBT), and Couples and Family Therapy to flexibly design treatment to meet the specific needs of my clients.
(415) 779-7332
Verified
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Palo Alto, CA 94306
Offers online therapy
When working with children/adolescents I consider developmental stage, cognitive ability, family and environment to better understand how therapeutic issues contribute to the child's struggles.
I provide psychotherapy for individuals (children, adolescents, and adults), couples and families. I help individuals who are experiencing difficulties with anxiety, mood, problems with relationships, and various addictions. I work from a client-centered perspective that is both integrative, collaborative, and recovery-based (i.e., incorporates client's strengths as opposed to solely focusing on negatives or pathology). As such, I am able to draw upon my expertise in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical-Behavioral Therapy (DBT), and Couples and Family Therapy to flexibly design treatment to meet the specific needs of my clients.
Photo of Jake R. Kelman, Psychologist
Jake R. Kelman
Psychologist, PsyD Verified
Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with extensive training and experience helping people confronting challenges including anxiety, stress, depression, relationship issues, and life transitions. I work with adults, adolescents, couples, and families. As an integrative therapist, I draw on techniques from cognitive-behavioral and interpersonal therapies to help people lead more fulfilling, meaningful lives, sharpening coping skills and facilitating improved self-understanding. My style is relational, and I find that working collaboratively with my patients to identify treatment priorities and course helps make the experience most beneficial and rewarding. I believe that a strong therapeutic fit is paramount.
(650) 779-5223
Verified
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Palo Alto, CA 94301
Offers online therapy
I am a licensed clinical psychologist with extensive training and experience helping people confronting challenges including anxiety, stress, depression, relationship issues, and life transitions. I work with adults, adolescents, couples, and families. As an integrative therapist, I draw on techniques from cognitive-behavioral and interpersonal therapies to help people lead more fulfilling, meaningful lives, sharpening coping skills and facilitating improved self-understanding. My style is relational, and I find that working collaboratively with my patients to identify treatment priorities and course helps make the experience most beneficial and rewarding. I believe that a strong therapeutic fit is paramount.
Photo of Lisa Ann Herendeen, Clinical Social Work/Therapist
Lisa Ann Herendeen
Clinical Social Work/Therapist, LCSW, MEd Verified
Palo Alto, CA 94301
Offers online therapy
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
(650) 334-1549
Verified
View

Palo Alto, CA 94301
Offers online therapy
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
Photo of Jennifer Martin, Marriage & Family Therapist
Jennifer Martin
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94306
Offers online therapy
I embody a Person-Centered Approach, and use Cognitive Behavioral Therapy, Solution-Focused and short-term techniques, as well as Play Therapy, Expressive Arts, and Mindfulness.
Do you feel confused, stuck, or overwhelmed? Do the challenges of life make it hard for you to feel your purpose? Are you struggling with managing anxiety and depression in these turbulent times? Are you feeling isolated and like an outsider? I can help you to become more in tune with your needs and strengths, and support you to adjust unrealistic expectations or incongruent habits you may have. Emotional well being is vitally important, and there is a unique path to balance for each individual. I aim to help clients honor themselves as complex beings seeking safety, self-knowledge, connection and love.
(510) 439-9875
Verified
View

Palo Alto, CA 94306
Offers online therapy
I embody a Person-Centered Approach, and use Cognitive Behavioral Therapy, Solution-Focused and short-term techniques, as well as Play Therapy, Expressive Arts, and Mindfulness.
Do you feel confused, stuck, or overwhelmed? Do the challenges of life make it hard for you to feel your purpose? Are you struggling with managing anxiety and depression in these turbulent times? Are you feeling isolated and like an outsider? I can help you to become more in tune with your needs and strengths, and support you to adjust unrealistic expectations or incongruent habits you may have. Emotional well being is vitally important, and there is a unique path to balance for each individual. I aim to help clients honor themselves as complex beings seeking safety, self-knowledge, connection and love.
Photo of Peninsula Behavioral Health, Registered Psychological Assistant
Peninsula Behavioral Health
Registered Psychological Assistant, PsyD Verified
Palo Alto, CA 94306
Offers online therapy
Working together, we will co-create markers of success on the path towards your therapeutic goals, anchoring our work both in the evidence base and the stories and realities of each of our lived experiences. I am trained in modern trauma-informed and culturally-affirming behavioral therapies, including ACT, CBT, DBT, MBSR, and schema-based work.
(650) 770-1914
Verified
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Palo Alto, CA 94306
Offers online therapy
Working together, we will co-create markers of success on the path towards your therapeutic goals, anchoring our work both in the evidence base and the stories and realities of each of our lived experiences. I am trained in modern trauma-informed and culturally-affirming behavioral therapies, including ACT, CBT, DBT, MBSR, and schema-based work.
Photo of Richard M Stolee, Marriage & Family Therapist
Richard M Stolee
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94303
Offers online therapy
Richard is a Licensed Marriage and Family Therapist with 40 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT). His background also includes years of experience supervising and managing therapists as well as coordinating assessment teams for children and adolescents
(650) 273-9795
Verified
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Palo Alto, CA 94303
Offers online therapy
Richard is a Licensed Marriage and Family Therapist with 40 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT). His background also includes years of experience supervising and managing therapists as well as coordinating assessment teams for children and adolescents
Photo of Dr. Marlina Rose Selva, Marriage & Family Therapist
Dr. Marlina Rose Selva
Marriage & Family Therapist, PsyD, LMFT Verified
Palo Alto, CA 94301
Offers online therapy
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
(650) 899-8509
Verified
View

Palo Alto, CA 94301
Offers online therapy
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
Photo of Luisa Montaini-Klovdahl, Psychologist
Luisa Montaini-Klovdahl
Psychologist, PhD Verified
Palo Alto, CA 94306
Offers online therapy
Luisa integrates research and theory from several approaches, including psychodynamic, developmental, social learning, cognitive-behavioral and mindfulness.
Collaborative, effective, respectful and warmth best describes Dr. Luisa's approach. Striving to support wellness, strength and calm for each client, Dr. Luisa draws on her experience, research and best practices to assist clients and families with their personal growth. The unique needs and learning style of clients guide the interventions that are mutually selected between therapist and client. Whether the need is coaching, specialty treatment and interventions or support navigating a healthy path through stressful times, Dr. Luisa will collaboratively work with clients and families to identify the treatment choices toward health.
(650) 666-0928
Verified
View

Palo Alto, CA 94306
Offers online therapy
Luisa integrates research and theory from several approaches, including psychodynamic, developmental, social learning, cognitive-behavioral and mindfulness.
Collaborative, effective, respectful and warmth best describes Dr. Luisa's approach. Striving to support wellness, strength and calm for each client, Dr. Luisa draws on her experience, research and best practices to assist clients and families with their personal growth. The unique needs and learning style of clients guide the interventions that are mutually selected between therapist and client. Whether the need is coaching, specialty treatment and interventions or support navigating a healthy path through stressful times, Dr. Luisa will collaboratively work with clients and families to identify the treatment choices toward health.
Nina Clark Ericson
Psychologist, PhD Verified
Palo Alto, CA 94301
Offers online therapy
I integrate several different approaches including psychodynamic, cognitive behavioral, interpersonal, DBT, and mindfulness.
I help people who are struggling with various issues including anxiety, depression, relationship problems, PTSD, burnout, imposter syndrome, life transitions, and difficulty finding a life partner. My approach is collaborative, warm, and effective. I partner with my client to help them with personal growth and wellness. With extensive experience in psychotherapy and coaching, I combine different approaches to most effectively help my clients. Because it is important to find a good fit with a therapist, I offer a complimentary in-person 30 minute consultation.
(650) 600-7761
Verified
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Palo Alto, CA 94301
Offers online therapy
I integrate several different approaches including psychodynamic, cognitive behavioral, interpersonal, DBT, and mindfulness.
I help people who are struggling with various issues including anxiety, depression, relationship problems, PTSD, burnout, imposter syndrome, life transitions, and difficulty finding a life partner. My approach is collaborative, warm, and effective. I partner with my client to help them with personal growth and wellness. With extensive experience in psychotherapy and coaching, I combine different approaches to most effectively help my clients. Because it is important to find a good fit with a therapist, I offer a complimentary in-person 30 minute consultation.
Photo of Aubrey Toole, Psychologist
Aubrey Toole
Psychologist, PhD Verified
Palo Alto, CA 94306
My approach is tailored to each individual and integrates cognitive-behavioral, dialectical-behavioral, interpersonal, and acceptance-focused interventions, as well as mindfulness and self-compassion techniques.
I team up with my clients to address a range of issues that might be keeping them stuck, including eating and body image concerns, mood and anxiety difficulties, interpersonal problems, and post-traumatic stress, as well as rigid perfectionism, harsh self-critical thinking, and shame. I aim to help my clients identify the obstacles standing in the way of living a more full and meaningful life that is in line with their deepest values.
(650) 770-8675
Verified
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Palo Alto, CA 94306
My approach is tailored to each individual and integrates cognitive-behavioral, dialectical-behavioral, interpersonal, and acceptance-focused interventions, as well as mindfulness and self-compassion techniques.
I team up with my clients to address a range of issues that might be keeping them stuck, including eating and body image concerns, mood and anxiety difficulties, interpersonal problems, and post-traumatic stress, as well as rigid perfectionism, harsh self-critical thinking, and shame. I aim to help my clients identify the obstacles standing in the way of living a more full and meaningful life that is in line with their deepest values.
Photo of Kaitlyn Egan, Psychologist
Kaitlyn Egan
Psychologist, PsyD Verified
Palo Alto, CA 94306
Offers online therapy
As a child and adolescent psychologist, I provide cognitive-behavioral, evidence-based interventions that are tailored to fit the individual needs of your child or family.
Life is hard enough for your teen – then you throw in puberty, a slow-growing prefrontal cortex, social media pressures, academic pressure, family conflict, peer conflict, maybe even a biological tendency to be more emotionally sensitive – and ta-da! The perfect Petri dish for anxiety, depression, and other mental health issues has been created. Or maybe your child hasn’t hit teenagehood yet, but they’re exhibiting problem behaviors and/or emotion dysregulation that you both could use some help managing. My goal is to help you and your child make sense of what's happening and together find ways to improve your quality of life.
(650) 275-5508
Verified
View

Palo Alto, CA 94306
Offers online therapy
As a child and adolescent psychologist, I provide cognitive-behavioral, evidence-based interventions that are tailored to fit the individual needs of your child or family.
Life is hard enough for your teen – then you throw in puberty, a slow-growing prefrontal cortex, social media pressures, academic pressure, family conflict, peer conflict, maybe even a biological tendency to be more emotionally sensitive – and ta-da! The perfect Petri dish for anxiety, depression, and other mental health issues has been created. Or maybe your child hasn’t hit teenagehood yet, but they’re exhibiting problem behaviors and/or emotion dysregulation that you both could use some help managing. My goal is to help you and your child make sense of what's happening and together find ways to improve your quality of life.
Photo of Patricia Pop,
Patricia Pop
MD Verified
Palo Alto, CA 94301
Offers online therapy
Dr. Patricia Pop is a licensed psychiatrist with a whole-person approach to mental health. She combines psychotherapy, lifestyle medicine (stress, sleep, eating, and mind-body practices), and medications when appropriate. Dr. Pop treats a wide range of issues including depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and other common and complex conditions. Her approach emphasizes warmth, openness, empathy, and nonjudgement. She has particular interest in working with experimental therapies, psychodynamic psychotherapy, exploring root causes and how past experiences might affect our current lives, and CBT.
(650) 984-7846
Verified
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Palo Alto, CA 94301
Offers online therapy
Dr. Patricia Pop is a licensed psychiatrist with a whole-person approach to mental health. She combines psychotherapy, lifestyle medicine (stress, sleep, eating, and mind-body practices), and medications when appropriate. Dr. Pop treats a wide range of issues including depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and other common and complex conditions. Her approach emphasizes warmth, openness, empathy, and nonjudgement. She has particular interest in working with experimental therapies, psychodynamic psychotherapy, exploring root causes and how past experiences might affect our current lives, and CBT.
Photo of Shaliza Shorey, Psychologist
Shaliza Shorey
Psychologist, PsyD Verified
Palo Alto, CA 94306
Offers online therapy
I am a clinical neuropsychologist, who strongly believes the purpose of psychological treatment is not just to relieve your symptoms but to improve your quality of life. My vision for my clients is to help them learn tools and strategies for understanding their psychological barriers and/or habits that may be getting in their way of achieving better physical and mental health. I work with my clients to empower them to feel more in control of their lives and implement healthy changes. I utilize a variety of treatment modalities including cognitive behavioral therapy, EMDR, Biofeedback, and concepts of mind-body medicine.
(650) 897-4637
Verified
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Palo Alto, CA 94306
Offers online therapy
I am a clinical neuropsychologist, who strongly believes the purpose of psychological treatment is not just to relieve your symptoms but to improve your quality of life. My vision for my clients is to help them learn tools and strategies for understanding their psychological barriers and/or habits that may be getting in their way of achieving better physical and mental health. I work with my clients to empower them to feel more in control of their lives and implement healthy changes. I utilize a variety of treatment modalities including cognitive behavioral therapy, EMDR, Biofeedback, and concepts of mind-body medicine.
Photo of Cynthia Little, Marriage & Family Therapist
Cynthia Little
Marriage & Family Therapist, LMFT Verified
Palo Alto, CA 94303
Offers online therapy
I use evidenced-based practices while working with adolescents, teens, and adults, utilizing interventions from cognitive behavioral therapy, dialectical behavioral therapy, strengths-based approaches, and mindfulness practices.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I have experience working in non-profits in both Community-Based and School-Based Mental Health settings. I have a passion for working with adolescents, teens, and adults in order to help them learn the necessary coping skills during life's transitions.
(650) 249-7951
Verified
View

Palo Alto, CA 94303
Offers online therapy
I use evidenced-based practices while working with adolescents, teens, and adults, utilizing interventions from cognitive behavioral therapy, dialectical behavioral therapy, strengths-based approaches, and mindfulness practices.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I have experience working in non-profits in both Community-Based and School-Based Mental Health settings. I have a passion for working with adolescents, teens, and adults in order to help them learn the necessary coping skills during life's transitions.

See more therapy options for Palo Alto

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Palo Alto or for a Palo Alto CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.