Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
Have you been feeling more on edge, sensitive, and stressed lately? From the outside it may look like you're holding it together but underneath it all you’re overwhelmed, exhausted, and you might even feel like you’re losing your mind sometimes. You know that you can’t keep this up and something’s got to change. Your stress and worry seems to be getting worse and it's starting to interfere with your day-to-day activities and your relationships. You just want to relax and feel more at peace, but you can’t help thinking about all of the “what if’s” and the worst case scenarios.
Cognitive Behavioral (CBT)
(628) 600-1487
Verified
Oakland, CA 94609
Video
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Cognitive Behavioral (CBT)
Have you been feeling more on edge, sensitive, and stressed lately? From the outside it may look like you're holding it together but underneath it all you’re overwhelmed, exhausted, and you might even feel like you’re losing your mind sometimes. You know that you can’t keep this up and something’s got to change. Your stress and worry seems to be getting worse and it's starting to interfere with your day-to-day activities and your relationships. You just want to relax and feel more at peace, but you can’t help thinking about all of the “what if’s” and the worst case scenarios.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94606
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Cognitive Behavioral (CBT)
(415) 403-2007
Verified
Office is near:
Oakland, CA 94606
Video
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Cognitive Behavioral (CBT)
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Photo of Lucrecia Bunn-Rubio, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Oakland, CA 94621
Are you struggling with feelings of sadness or hopelessness? Does it feel overwhelming to do the simplest tasks in life? Do you find yourself becoming overwhelmed or anxious around groups of people or going to work or school? If you're looking for understanding around what is happening with you or a loved one, you have taken the first step. Therapy is a place where you can explore your thoughts, feelings and begin your journey to healing. I am dedicated to helping you regain your life.
Cognitive Behavioral (CBT)
(510) 944-0328
Verified
Office is near:
Oakland, CA 94621
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Cognitive Behavioral (CBT)
Are you struggling with feelings of sadness or hopelessness? Does it feel overwhelming to do the simplest tasks in life? Do you find yourself becoming overwhelmed or anxious around groups of people or going to work or school? If you're looking for understanding around what is happening with you or a loved one, you have taken the first step. Therapy is a place where you can explore your thoughts, feelings and begin your journey to healing. I am dedicated to helping you regain your life.
Photo of Caitlin Finnell, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94606
While I work with a diversity of people, I specialize in working with LGBTQ individuals, couples and youth. As a Marriage and Family psychotherapist, I seek to help my clients find their way through the hardships that life can bring. I believe in the healing power of the therapeutic relationship as well as each individual having the power to heal themselves. I believe in a strength based, solution focused approach to therapy and work with my clients to not only overcome their current circumstances but to also develop tools and strategies that they can use moving forward in their lives.
Cognitive Behavioral (CBT)
(303) 816-3290
Verified
Oakland, CA 94606
Video
View
Cognitive Behavioral (CBT)
While I work with a diversity of people, I specialize in working with LGBTQ individuals, couples and youth. As a Marriage and Family psychotherapist, I seek to help my clients find their way through the hardships that life can bring. I believe in the healing power of the therapeutic relationship as well as each individual having the power to heal themselves. I believe in a strength based, solution focused approach to therapy and work with my clients to not only overcome their current circumstances but to also develop tools and strategies that they can use moving forward in their lives.
Photo of Dorothy Kaufmann, Marriage & Family Therapist
Marriage & Family Therapist, PhD, Lit, MA, LMFT
Verified by Psychology Today
Verified
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Oakland, CA 94618
I embrace an integrative model that focuses on your needs, working with you collaboratively as we uncover your path to healing, balance, and aliveness. I am an older therapist engaged in my second career. For much of my adult life, I was a humanities professor, which I see as informing my present vocation. Having struggled with the challenge of many life transitions -- endings and beginnings, sometimes imposed, sometimes chosen -- I feel passionate about helping you with yours. You can always expect to find with me a safe space that offers compassion, warmth, and openness. My practice is LGBT friendly.
Cognitive Behavioral (CBT)
(510) 694-0715
Verified
Oakland, CA 94618
View
Cognitive Behavioral (CBT)
I embrace an integrative model that focuses on your needs, working with you collaboratively as we uncover your path to healing, balance, and aliveness. I am an older therapist engaged in my second career. For much of my adult life, I was a humanities professor, which I see as informing my present vocation. Having struggled with the challenge of many life transitions -- endings and beginnings, sometimes imposed, sometimes chosen -- I feel passionate about helping you with yours. You can always expect to find with me a safe space that offers compassion, warmth, and openness. My practice is LGBT friendly.
Photo of Iman Kanj, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94606
Seeking support requires plenty of courage, strength, and determination. Taking the first steps toward change can feel both invigorating and nerve-racking at the same time. I aim to create a warm, supportive, and non-judgmental space for you to share your life experiences. One of our most fundamental human needs is to form connections, and I strive to utilize our therapeutic relationship as a guide for growth and healing. As a partner in your personal journey, I hope to empower you to gain the valuable insight and practical skills essential for overcoming obstacles, achieving your goals, and living a well-balanced, self-fulfilled life.
Cognitive Behavioral (CBT)
(408) 560-4078
Verified
Oakland, CA 94606
Video
View
Cognitive Behavioral (CBT)
Seeking support requires plenty of courage, strength, and determination. Taking the first steps toward change can feel both invigorating and nerve-racking at the same time. I aim to create a warm, supportive, and non-judgmental space for you to share your life experiences. One of our most fundamental human needs is to form connections, and I strive to utilize our therapeutic relationship as a guide for growth and healing. As a partner in your personal journey, I hope to empower you to gain the valuable insight and practical skills essential for overcoming obstacles, achieving your goals, and living a well-balanced, self-fulfilled life.
Photo of Bay Area Personal Counseling Therapies, Marriage & Family Therapist
Marriage & Family Therapist, MA, SEP, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94601
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. My specialties include: Stress, Anxiety, Self esteem, Depression, Chronic Pain, and Trauma, Loss, Insomnia related to stress, Alcohol and Chemical dependency.
Cognitive Behavioral (CBT)
(415) 496-0465
Verified
Office is near:
Oakland, CA 94601
Video
View
Cognitive Behavioral (CBT)
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. My specialties include: Stress, Anxiety, Self esteem, Depression, Chronic Pain, and Trauma, Loss, Insomnia related to stress, Alcohol and Chemical dependency.
Photo of Rosa Lutrario, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94612
As a therapist, I believe that we attain personal development through our relationship with others, and that connecting with a therapist can provide a unique opportunity to address our fears, voice our deepest aspirations, and discover unknown parts of ourselves.
Cognitive Behavioral (CBT)
(510) 944-0904
Verified
Oakland, CA 94612
Video
View
Cognitive Behavioral (CBT)
As a therapist, I believe that we attain personal development through our relationship with others, and that connecting with a therapist can provide a unique opportunity to address our fears, voice our deepest aspirations, and discover unknown parts of ourselves.
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94618
Are you tired of feeling stuck and that nothing seems to change no matter what you do? Maybe you are feeling overwhelmed and anxious and it’s starting to affect your relationships and your work. Or maybe it’s because you’re in a relationship where you have the same fights over and over and nothing seems to get better. Unresolved hurt and resentment may be making you feel distant from your partner. You may long to be closer but feel unsure that things can change. Feeling disconnected or distant from others is painful and can leave us feeling alone, insecure and full of self-doubt.
Cognitive Behavioral (CBT)
(510) 901-5285
Verified
Oakland, CA 94618
Video
View
Cognitive Behavioral (CBT)
Are you tired of feeling stuck and that nothing seems to change no matter what you do? Maybe you are feeling overwhelmed and anxious and it’s starting to affect your relationships and your work. Or maybe it’s because you’re in a relationship where you have the same fights over and over and nothing seems to get better. Unresolved hurt and resentment may be making you feel distant from your partner. You may long to be closer but feel unsure that things can change. Feeling disconnected or distant from others is painful and can leave us feeling alone, insecure and full of self-doubt.
Photo of Joshua Westhoelter, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Ask
Office is near:
Oakland, CA 94619
I work with individual adults, families, couples, and adolescents with a variety of therapeutic concerns, ages, cultural backgrounds, sexual orientations, and gender identities.  I specialize in treating clients with ADHD, anxiety, depression, trauma/PTSD, and relationship/marriage issues.
Cognitive Behavioral (CBT)
(510) 768-8044
Verified
Office is near:
Oakland, CA 94619
View
Cognitive Behavioral (CBT)
I work with individual adults, families, couples, and adolescents with a variety of therapeutic concerns, ages, cultural backgrounds, sexual orientations, and gender identities.  I specialize in treating clients with ADHD, anxiety, depression, trauma/PTSD, and relationship/marriage issues.
Photo of Milam Freitag, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94601
Whatever your current struggle, loss, transition or self-limiting behaviors are, I am committed to helping you access your own wisdom and healing potential. I am interactive, supportive, engaged and solution-based, tailoring interventions to your personal needs. Goals can include helping you: Find personal freedom, hope, and self-compassion that are the calling beneath fear/anxiety; Become happier and stronger as you navigate through loss and change related to career, relationships, aging, etc; Find balance in your life and what really brings you passion and joy; Relinquish problematic behaviors and beliefs and find a more workable and heartfelt connection to yourself and others.
Cognitive Behavioral (CBT)
(415) 630-2959
Verified
Office is near:
Oakland, CA 94601
Video
View
Cognitive Behavioral (CBT)
Whatever your current struggle, loss, transition or self-limiting behaviors are, I am committed to helping you access your own wisdom and healing potential. I am interactive, supportive, engaged and solution-based, tailoring interventions to your personal needs. Goals can include helping you: Find personal freedom, hope, and self-compassion that are the calling beneath fear/anxiety; Become happier and stronger as you navigate through loss and change related to career, relationships, aging, etc; Find balance in your life and what really brings you passion and joy; Relinquish problematic behaviors and beliefs and find a more workable and heartfelt connection to yourself and others.
Photo of Diana Chang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94611
I am a culturally competent therapist who provides therapy to individuals, families and couples. I absolutely love couple's work and utilize Attachment Science and Emotional Focused Therapy to create an evidence based approach to help couple's achieve better communication in their relationships.
Cognitive Behavioral (CBT)
(510) 876-9128
Verified
Oakland, CA 94611
Video
View
Cognitive Behavioral (CBT)
I am a culturally competent therapist who provides therapy to individuals, families and couples. I absolutely love couple's work and utilize Attachment Science and Emotional Focused Therapy to create an evidence based approach to help couple's achieve better communication in their relationships.
Photo of Chelsea McGowan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94627
My passion is serving foster and adoptive parents in their journey with their children. Parenting children who have experienced loss, trauma, and pain is never easy, and my practice is focused on helping parents learn strategies, manage stress, and help their children grow. It's a hard path to walk, and I'm here to walk with you.
Cognitive Behavioral (CBT)
(510) 694-6109
Verified
Office is near:
Oakland, CA 94627
Video
View
Cognitive Behavioral (CBT)
My passion is serving foster and adoptive parents in their journey with their children. Parenting children who have experienced loss, trauma, and pain is never easy, and my practice is focused on helping parents learn strategies, manage stress, and help their children grow. It's a hard path to walk, and I'm here to walk with you.
Photo of Pamela E Butler, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Oakland, CA 94601
I have worked for the past thirty-five years to help people change the self-defeating habits that interfere with good relationships, health, success and happiness. Since so many of these problems stem from early traumas and neglect in childhood, I help an individual to identify these psychological traps and change them. By learning to speak to yourself in a positive manner and by eliminating old reactions of fear and shame, I help you to live a more creative life. I like a client to form a partnership with me to eliminate negative behaviors and build new ways of being.
Cognitive Behavioral (CBT)
(415) 403-2048
Verified
Office is near:
Oakland, CA 94601
View
Cognitive Behavioral (CBT)
I have worked for the past thirty-five years to help people change the self-defeating habits that interfere with good relationships, health, success and happiness. Since so many of these problems stem from early traumas and neglect in childhood, I help an individual to identify these psychological traps and change them. By learning to speak to yourself in a positive manner and by eliminating old reactions of fear and shame, I help you to live a more creative life. I like a client to form a partnership with me to eliminate negative behaviors and build new ways of being.
Photo of Laura M Goodspeed, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oakland, CA 94619
The most significant predictor of a successful therapy experience is the quality of the relationship between therapist and client. Building a safe, nurturing relationship is where I excel. My style is warm and highly interactive, best suited for clients who prefer a therapist who feels very human, less like the old "medical model." I assist clients to explore their thought patterns and corresponding emotional reactions, and to identify unconscious assumptions they hold about themselves, which inform their behavioral patterns. I also provide practical tools for regulating anxiety, managing depression, and processing grief & loss.
Cognitive Behavioral (CBT)
(415) 801-0624
Verified
Office is near:
Oakland, CA 94619
Video
View
Cognitive Behavioral (CBT)
The most significant predictor of a successful therapy experience is the quality of the relationship between therapist and client. Building a safe, nurturing relationship is where I excel. My style is warm and highly interactive, best suited for clients who prefer a therapist who feels very human, less like the old "medical model." I assist clients to explore their thought patterns and corresponding emotional reactions, and to identify unconscious assumptions they hold about themselves, which inform their behavioral patterns. I also provide practical tools for regulating anxiety, managing depression, and processing grief & loss.
Photo of Aisha Nelson, Associate Clinical Social Worker
Associate Clinical Social Worker, MSW, ASW
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
It is my life’s mission to be a human healer. We are all on this journey together, and you do not have to experience trauma to speak to a therapist. I have a deep commitment toward racial and social justice, specifically for underserved communities. I specialize in working with people of diverse backgrounds, particularly people of color and individuals who come from underrepresented communities, to help live their best lives.
Cognitive Behavioral (CBT)
(510) 319-2174
Verified
Oakland, CA 94609
Video
View
Cognitive Behavioral (CBT)
It is my life’s mission to be a human healer. We are all on this journey together, and you do not have to experience trauma to speak to a therapist. I have a deep commitment toward racial and social justice, specifically for underserved communities. I specialize in working with people of diverse backgrounds, particularly people of color and individuals who come from underrepresented communities, to help live their best lives.
Photo of Suzan Bollich, Ph.D., Clinical Psychologist, Psychologist
Oakland, CA 94618
Offering TelePsychotherapy for COVID-19 event. Medicare and private pay. Chances are you are wanting to change something that is causing suffering, such as past or current trauma, depression, grief, anxiety, relationship/family conflict, hopelessness, guilt, ineffective communication patterns, low-self esteem, stress, isolation, life-limiting beliefs and behavior patterns, and/or you are confronting a difficult life-situation. If you are wanting to deeply explore these experiences and there impacts, and to begin a healing journey, please contact me for psychotherapy. I work with adults, older adult, couples and families.
Cognitive Behavioral (CBT)
(510) 459-3985
Oakland, CA 94618
Video
View
Cognitive Behavioral (CBT)
Offering TelePsychotherapy for COVID-19 event. Medicare and private pay. Chances are you are wanting to change something that is causing suffering, such as past or current trauma, depression, grief, anxiety, relationship/family conflict, hopelessness, guilt, ineffective communication patterns, low-self esteem, stress, isolation, life-limiting beliefs and behavior patterns, and/or you are confronting a difficult life-situation. If you are wanting to deeply explore these experiences and there impacts, and to begin a healing journey, please contact me for psychotherapy. I work with adults, older adult, couples and families.
Photo of Melinda Perales, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, RAMFT, #103897
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career, and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and earning a doctoral degree in Psychology.
Cognitive Behavioral (CBT)
(510) 681-0296
Verified
Oakland, CA 94609
Video
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Cognitive Behavioral (CBT)
Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career, and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and earning a doctoral degree in Psychology.
Photo of Marvin Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified by Psychology Today
Verified
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Oakland, CA 94609
Hello. Do you have concerns about feeling tired, overwhelmed, unmotivated,or anxious? Are you feeling concerned, stressed and worried about your lack of energy on a daily basis. First of all you are not alone. I am available to assist and address your concerns. As a psychotherapist with many years of experience, I see myself as an interactive therapist and I provide support and practical feedback to my clients.
Cognitive Behavioral (CBT)
(510) 692-9674
Verified
Oakland, CA 94609
Cognitive Behavioral (CBT)
Hello. Do you have concerns about feeling tired, overwhelmed, unmotivated,or anxious? Are you feeling concerned, stressed and worried about your lack of energy on a daily basis. First of all you are not alone. I am available to assist and address your concerns. As a psychotherapist with many years of experience, I see myself as an interactive therapist and I provide support and practical feedback to my clients.
Photo of Lauren Go, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Oakland, CA 94609
Choosing a therapist can be intimidating, especially for people of color. We might find ourselves wondering if our therapist will "get" what it's like to be us. I believe each person, couple, and family brings with them a set of unique experiences, values, and goals, often influenced by various cultural factors. Perhaps you are an individual looking for a safe space to explore your identity, including race, ethnicity, and gender. Maybe you are in a cross-cultural relationship and want help navigating tricky topics productively. It could be your family is in conflict around generational differences and opposing values.
Cognitive Behavioral (CBT)
(510) 674-0779
Verified
Oakland, CA 94609
Video
View
Cognitive Behavioral (CBT)
Choosing a therapist can be intimidating, especially for people of color. We might find ourselves wondering if our therapist will "get" what it's like to be us. I believe each person, couple, and family brings with them a set of unique experiences, values, and goals, often influenced by various cultural factors. Perhaps you are an individual looking for a safe space to explore your identity, including race, ethnicity, and gender. Maybe you are in a cross-cultural relationship and want help navigating tricky topics productively. It could be your family is in conflict around generational differences and opposing values.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Oakland or for an Oakland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Oakland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Oakland

For example, if you're seeking a marriage counselor in Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Oakland and couples therapy. And they welcome families for family counseling in Oakland or family therapy in Oakland.