Psychologist, PsyD
Verified by Psychology Today
Temescal
Oakland, California 94609
"My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living."
Cognitive Behavioral (CBT)
(510) 694-0368
Verified
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living."
Milagritos Barrantes O'Shea, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Temescal
Oakland, California 94609
"I am a trauma focused therapist for individuals and families who have experienced single or multiple adverse events in childhood or adulthood, and intergenerational trauma. It isn't always easy to reach out for help after these experiences, in my role as a therapist I am committed to assist my clients in this courageous step toward their healing journey. I am currently accepting new clients who live in California for tele-therapy through live video conferencing. "
Cognitive Behavioral (CBT)
(510) 867-3431
Verified
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"I am a trauma focused therapist for individuals and families who have experienced single or multiple adverse events in childhood or adulthood, and intergenerational trauma. It isn't always easy to reach out for help after these experiences, in my role as a therapist I am committed to assist my clients in this courageous step toward their healing journey. I am currently accepting new clients who live in California for tele-therapy through live video conferencing. "
Megan Gredesky, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, RDT
Verified by Psychology Today
Temescal
Oakland, California 94609
"Are you navigating a world of fear, anxiety, anger, or sadness that follow any loss such as a divorce, death, or major change in your life? Has the rigidity of an Inner Critic taken control of your life preventing you from experiencing joy and ease in day to day life? Is your child or adolescent struggling with their peer relationships, experiencing ongoing bullying, or is their behavior impacting their academic performance or ability to be successful? I can help you or your child address these kinds of issues and more in therapy."
Cognitive Behavioral (CBT)
(510) 694-0644
Verified
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Are you navigating a world of fear, anxiety, anger, or sadness that follow any loss such as a divorce, death, or major change in your life? Has the rigidity of an Inner Critic taken control of your life preventing you from experiencing joy and ease in day to day life? Is your child or adolescent struggling with their peer relationships, experiencing ongoing bullying, or is their behavior impacting their academic performance or ability to be successful? I can help you or your child address these kinds of issues and more in therapy."
Kaitlin Murphy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ASW
Verified by Psychology Today
Temescal
Oakland, California 94609
"I offer a Humanistic approach and introduce the concept of person in relation to their environment as a means of forming a hope-filled foundation for therapy. By acknowledging how internal experiences are highly sensitive to external conditions we support a frame of healing that envisions each person as whole and fully capable of personal development. I incorporate elements of both Psychodynamic and Systems Theory to facilitate self-exploration while also addressing how culture, society and all host of environmental and systemic factors may impact our overall health and wellness. "
Cognitive Behavioral (CBT)
(844) 293-4241
Verified
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"I offer a Humanistic approach and introduce the concept of person in relation to their environment as a means of forming a hope-filled foundation for therapy. By acknowledging how internal experiences are highly sensitive to external conditions we support a frame of healing that envisions each person as whole and fully capable of personal development. I incorporate elements of both Psychodynamic and Systems Theory to facilitate self-exploration while also addressing how culture, society and all host of environmental and systemic factors may impact our overall health and wellness. "
Michelle Nicholas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CHT, C-ASWCM
Verified by Psychology Today
Temescal
Oakland, California 94609
"Whether you're looking for short-term or long-term psychotherapy, I provide a safe and caring place for you. Our sessions are focused on what is important to you, as well as what is important for you. I give special consideration to your cultural background, and work with you in a way that is respectful and effective. I don't just listen without commenting, but interact with you and help you express thoughts and feelings if that is what you need. Therapy can be painful and frustrating, but it is almost always beneficial."
Cognitive Behavioral (CBT)
(510) 343-7757
Verified
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Whether you're looking for short-term or long-term psychotherapy, I provide a safe and caring place for you. Our sessions are focused on what is important to you, as well as what is important for you. I give special consideration to your cultural background, and work with you in a way that is respectful and effective. I don't just listen without commenting, but interact with you and help you express thoughts and feelings if that is what you need. Therapy can be painful and frustrating, but it is almost always beneficial."
Patrick D. Chrisman, Psychologist
Psychologist, BA, MA, PsyD
Verified by Psychology Today
Temescal
Oakland, California 94611
"I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. My style in therapy is a mix of person-centered, solution-focused, cognitive-behavioral, and psychodynamic theories. With children I utilize a variety of expressive therapies including play, art, narrative, sand tray and bibliotherapy. In working with children, adolescents and adults, I focus on coming up with solutions to your dilemma's that can help you fairly quickly in your day to day life."
Cognitive Behavioral (CBT)
(415) 570-8936
Verified
Temescal
Oakland, California 94611
View
Cognitive Behavioral (CBT)
"I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. My style in therapy is a mix of person-centered, solution-focused, cognitive-behavioral, and psychodynamic theories. With children I utilize a variety of expressive therapies including play, art, narrative, sand tray and bibliotherapy. In working with children, adolescents and adults, I focus on coming up with solutions to your dilemma's that can help you fairly quickly in your day to day life."
Brandon Brawner, Psychologist
Psychologist, PhD
Verified by Psychology Today
Temescal
Oakland, California 94609
"I'm here to support teenage youth, parents/families, and adults in meeting their emotional, psychological and practical challenges. If you're a teen struggling with school problems, family difficulties or hoping to improve your mood, confidence and relationships, I can assist you in breaking down obstacles and achieving your goals. If you're a parent trying to manage and communicate with your "coming of age" depressed or rebellious adolescent, I provide counsel and safe opportunities to explore the conflicts and confusion that block resolutions."
Cognitive Behavioral (CBT)
(510) 400-4171
Verified
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"I'm here to support teenage youth, parents/families, and adults in meeting their emotional, psychological and practical challenges. If you're a teen struggling with school problems, family difficulties or hoping to improve your mood, confidence and relationships, I can assist you in breaking down obstacles and achieving your goals. If you're a parent trying to manage and communicate with your "coming of age" depressed or rebellious adolescent, I provide counsel and safe opportunities to explore the conflicts and confusion that block resolutions."
Mei-Hua Gee, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Temescal
Oakland, California 94609
"Do you feel tired and overwhelmed? Are you exhausted from bobbing and weaving around the needs of others? Is it difficult for you to ask for and trust in help? While you feel depleted, there is still a spark within, guiding you to focus on your own wellness. Your head is barely above water, yet you are determined to emerge and need help to do so. Perhaps it is time to enter a relationship with a therapist; a collaborator who can journey with you to explore your past, build mindful awareness in the present, and develop skills to achieve your future goals of self compassion, acceptance and authentic connection to yourself and others. "
Cognitive Behavioral (CBT)
(510) 491-9376
Verified
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Do you feel tired and overwhelmed? Are you exhausted from bobbing and weaving around the needs of others? Is it difficult for you to ask for and trust in help? While you feel depleted, there is still a spark within, guiding you to focus on your own wellness. Your head is barely above water, yet you are determined to emerge and need help to do so. Perhaps it is time to enter a relationship with a therapist; a collaborator who can journey with you to explore your past, build mindful awareness in the present, and develop skills to achieve your future goals of self compassion, acceptance and authentic connection to yourself and others. "
Sherrod W Floyd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"My name is Sherrod W. Floyd and I am a California licensed clinical social worker (#26673). I specialize in Individual Therapy, Field Instruction (for MSW Interns) and Clinical Supervision for ACSWs and MFTs."
Cognitive Behavioral (CBT)
(510) 962-7632
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"My name is Sherrod W. Floyd and I am a California licensed clinical social worker (#26673). I specialize in Individual Therapy, Field Instruction (for MSW Interns) and Clinical Supervision for ACSWs and MFTs."
Brandon Worden, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"I provide depth-oriented psychotherapy for people from all walks of life who are struggling with a loss of meaning, confusion about one's place in the world and spiritual stagnation. This could manifest in hopelessness about one's career, a mid/quarter life crisis, or feeling stuck in a relationship, too frozen to make a change. My approach is warm, collaborative and compassionate. I also treat families and children with behavioral issues."
Cognitive Behavioral (CBT)
(415) 801-3725
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"I provide depth-oriented psychotherapy for people from all walks of life who are struggling with a loss of meaning, confusion about one's place in the world and spiritual stagnation. This could manifest in hopelessness about one's career, a mid/quarter life crisis, or feeling stuck in a relationship, too frozen to make a change. My approach is warm, collaborative and compassionate. I also treat families and children with behavioral issues."
Anne Marshall, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Do you know that something needs to change in your life? Does your heart or your stomach hurt when you think about your relationship or your job or just the direction your life is going? Are you feeling overwhelmed, tired, or stuck and don't know where to turn? I specialize in working with people like you who are in transition in their lives. Together we can use this moment as an opportunity. We can identify your strengths and build on them to spark change and get you moving forward again."
Cognitive Behavioral (CBT)
(925) 336-3105
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Do you know that something needs to change in your life? Does your heart or your stomach hurt when you think about your relationship or your job or just the direction your life is going? Are you feeling overwhelmed, tired, or stuck and don't know where to turn? I specialize in working with people like you who are in transition in their lives. Together we can use this moment as an opportunity. We can identify your strengths and build on them to spark change and get you moving forward again."
Jim Rosati, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Move toward an authentic, more rewarding, life. Whether you're struggling with the same problems over and over, or just can't shake the feeling that something is missing from your life, my unique blend of supportive and exploratory psychotherapy can help. Uncover and change unconscious patterns of thinking, feeling, and relating that may have served you at one time in your life, but now block you from living with spontaneity, creativity, and zest."
Cognitive Behavioral (CBT)
(510) 698-9705
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Move toward an authentic, more rewarding, life. Whether you're struggling with the same problems over and over, or just can't shake the feeling that something is missing from your life, my unique blend of supportive and exploratory psychotherapy can help. Uncover and change unconscious patterns of thinking, feeling, and relating that may have served you at one time in your life, but now block you from living with spontaneity, creativity, and zest."
Daria Orechwa, Counselor
Counselor, MS, LPCC
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"As your therapist, I am committed to working with you to understand how your unique life experiences, choices, beliefs, and actions contribute to deep feelings of loss and confusion and how the past has shaped your core beliefs, impacting your life today. Gently and with curiosity, we will delve into the emotional experiences associated with the despair of your current life position. A keen awareness of oneself with a sense of liberation and excitement can often emerge as painful emotions and memories are released. Together, we can facilitate a process of healing, growth, and change. "
Cognitive Behavioral (CBT)
(628) 209-0959
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"As your therapist, I am committed to working with you to understand how your unique life experiences, choices, beliefs, and actions contribute to deep feelings of loss and confusion and how the past has shaped your core beliefs, impacting your life today. Gently and with curiosity, we will delve into the emotional experiences associated with the despair of your current life position. A keen awareness of oneself with a sense of liberation and excitement can often emerge as painful emotions and memories are released. Together, we can facilitate a process of healing, growth, and change. "
Kelly Kennard, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Couples and individual Adults come to me to improve their relationships, find relief from intense emotions/anxiety, get emotional support for their chronic illness, cope with challenging life transitions, heal from childhood trauma as well as other issues. Life can feel painful, complicated and confusing. I provide a safe, supportive environment where you can explore these hard feelings, with compassion and curiosity. I help you identify unconscious, limiting beliefs and emotions, so you can make new, healthy life choices. I guide you in cultivating self-compassion as a resource for making these changes. "
Cognitive Behavioral (CBT)
(510) 567-4687
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Couples and individual Adults come to me to improve their relationships, find relief from intense emotions/anxiety, get emotional support for their chronic illness, cope with challenging life transitions, heal from childhood trauma as well as other issues. Life can feel painful, complicated and confusing. I provide a safe, supportive environment where you can explore these hard feelings, with compassion and curiosity. I help you identify unconscious, limiting beliefs and emotions, so you can make new, healthy life choices. I guide you in cultivating self-compassion as a resource for making these changes. "
Kathy Brady, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW , MFA
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Growth can happen organically, without any apparent work on our part but sometimes change requires effort, intention and support. Family issues, parenting challenges, relationships, trauma or grief can seem to block our path. Reaching out for professional help during these times can be a key step in moving ahead and I encourage you to give me call. Supporting the needs of women in all stages of life, parents and the LGBTQ community is especially important to me. Some approaches I use with my clients are Cognitive Behavioral Therapy, Mindfulness, DBT Skills and Psycho-dynamic Therapy as methods to support change and well being."
Cognitive Behavioral (CBT)
(628) 300-3570
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Growth can happen organically, without any apparent work on our part but sometimes change requires effort, intention and support. Family issues, parenting challenges, relationships, trauma or grief can seem to block our path. Reaching out for professional help during these times can be a key step in moving ahead and I encourage you to give me call. Supporting the needs of women in all stages of life, parents and the LGBTQ community is especially important to me. Some approaches I use with my clients are Cognitive Behavioral Therapy, Mindfulness, DBT Skills and Psycho-dynamic Therapy as methods to support change and well being."
Karen Tsai, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Therapy is a process of exploring the many ways we can understand and respond differently to the world around us and the world within us. As part of the therapy process, we unfold, heal, and grow, moving away from potentially self-defeating patterns, and towards greater well-being. This includes improved relationships, relief from painful feelings, increased self-understanding, stronger communication and coping skills, and greater meaning in life. I have worked with many people of many backgrounds on this journey. "
Cognitive Behavioral (CBT)
(925) 528-0448
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Therapy is a process of exploring the many ways we can understand and respond differently to the world around us and the world within us. As part of the therapy process, we unfold, heal, and grow, moving away from potentially self-defeating patterns, and towards greater well-being. This includes improved relationships, relief from painful feelings, increased self-understanding, stronger communication and coping skills, and greater meaning in life. I have worked with many people of many backgrounds on this journey. "
Guillermina Gigi Valdes-Huckabee, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Are you neglecting yourself emotionally? You may be too busy taking care of others that you have forgotten to take care of yourself. Find out how to reconnect with yourself and improve your family life at the same time. Are you stressed, burned out or overwhelmed? Maybe you have even been faced with... The lost of a love one, rough divorce, heartache of an affair, a life transition, recent or past trauma, illness or addiction. "
Cognitive Behavioral (CBT)
(510) 907-6756
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Are you neglecting yourself emotionally? You may be too busy taking care of others that you have forgotten to take care of yourself. Find out how to reconnect with yourself and improve your family life at the same time. Are you stressed, burned out or overwhelmed? Maybe you have even been faced with... The lost of a love one, rough divorce, heartache of an affair, a life transition, recent or past trauma, illness or addiction. "
Jessica Rachael Youseffi, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Are you feeling stressed-out, anxious, overwhelmed, and unsure about what to do? Do you sometimes believe that there's something wrong with you? Are you tired of not feeling good enough? I work with individuals who struggle with low self-esteem, self-criticism, depression & anxiety. After working with me, my clients report feeling more grounded and confident in their own skin. They are better able to navigate relationships, life transitions, and work-related stress. I'll support you to feel at home in yourself, and be more free to live the life you want."
Cognitive Behavioral (CBT)
(213) 319-6292
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Are you feeling stressed-out, anxious, overwhelmed, and unsure about what to do? Do you sometimes believe that there's something wrong with you? Are you tired of not feeling good enough? I work with individuals who struggle with low self-esteem, self-criticism, depression & anxiety. After working with me, my clients report feeling more grounded and confident in their own skin. They are better able to navigate relationships, life transitions, and work-related stress. I'll support you to feel at home in yourself, and be more free to live the life you want."
Brandi Jackson Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CHN, CPT
Verified by Psychology Today
Office is near:
Temescal
Oakland, California 94609
"Depression, anxiety, and stress can happen to anyone. Women with full schedules who mange work, career building, going to school, dating, supporting a family, nurturing friendships and time for self may at some point benefit from my style of Holistic Therapy. When client's work with me, we are able to focus on more than just mental health, we also talk about opportunities to practice holistic nutrition, and personal fitness (when applicable) which helps my clients get long term lifestyle benefits."
Cognitive Behavioral (CBT)
(510) 640-8303
Verified
Office is near:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Depression, anxiety, and stress can happen to anyone. Women with full schedules who mange work, career building, going to school, dating, supporting a family, nurturing friendships and time for self may at some point benefit from my style of Holistic Therapy. When client's work with me, we are able to focus on more than just mental health, we also talk about opportunities to practice holistic nutrition, and personal fitness (when applicable) which helps my clients get long term lifestyle benefits."
Melinda Perales, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, RAMFT, #103897
Verified by Psychology Today
Hosts group in:
Temescal
Oakland, California 94609
"Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and a Certified Shame Practitioner."
Cognitive Behavioral (CBT)
(510) 681-0296
Verified
Hosts group in:
Temescal
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Melinda Perales, Registered Associate Marriage and Family Therapist received her master’s degree in holistic counseling psychology with a transpersonal specialization at John F. Kennedy University. Melinda provides treatment for porn addiction and sex & love addiction and works with individuals, couples, and leads group therapy. In addition to her extensive knowledge of treating addiction, she also has a strong background working with eating disorders, anxiety, depression, major career and life transitions. Melinda is in the process of becoming a Certified Sex Addiction Therapist (CSAT) and a Certified Shame Practitioner."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Temescal, Oakland or for a Temescal, Oakland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Temescal, Oakland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Temescal, Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Temescal, Oakland and couples therapy. And they welcome families for family counseling in Temescal, Oakland or family therapy in Temescal, Oakland.