Psychologist, PsyD
Verified by Psychology Today
Rockridge
Oakland, California 94618
"I enjoy being a psychotherapist because it provides me the opportunity to help people resolve the issues that are causing them distress. I work with adults, children, and families, and understand that each person is a unique individual with his or her unique life circumstances, history, and social and cultural context. A goal of our work together will be to help you identify and understand the conflicts that may be causing you difficulty, and to help you overcome them. Or perhaps negative thinking patterns cause you to experience sadness, loneliness, hopelessness, fear, or other unwanted emotions."
Cognitive Behavioral (CBT)
(510) 295-5490
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"I enjoy being a psychotherapist because it provides me the opportunity to help people resolve the issues that are causing them distress. I work with adults, children, and families, and understand that each person is a unique individual with his or her unique life circumstances, history, and social and cultural context. A goal of our work together will be to help you identify and understand the conflicts that may be causing you difficulty, and to help you overcome them. Or perhaps negative thinking patterns cause you to experience sadness, loneliness, hopelessness, fear, or other unwanted emotions."
Saundre Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rockridge
Oakland, California 94618
"Are you looking for a space where you can keep it real and get support with achieving your goals? Good, because I believe that everyone deserves the opportunity to create their best life. Building your happiness can be a challenging task as we are often faced with various societal stressors. As a black woman, I am deeply aware of the societal stressors that hinder wellness. Without the proper support, obstacles in life can prevent you from being healthy and happy. My desire is to support adults from varied and diverse backgrounds with creating and or sustaining the life that they want for themselves."
Cognitive Behavioral (CBT)
(510) 399-1757
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Are you looking for a space where you can keep it real and get support with achieving your goals? Good, because I believe that everyone deserves the opportunity to create their best life. Building your happiness can be a challenging task as we are often faced with various societal stressors. As a black woman, I am deeply aware of the societal stressors that hinder wellness. Without the proper support, obstacles in life can prevent you from being healthy and happy. My desire is to support adults from varied and diverse backgrounds with creating and or sustaining the life that they want for themselves."
Marie Sarte, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rockridge
Oakland, California 94618
"As a Cognitive Behavioral Therapist, my practice specializes in working with people who struggle with depression, unresolved trauma, anxiety, family and relationship issues, and life transitions. Effective therapy starts with a trusting relationship. In a safe space where you feel understood and accepted, we will work toward your goals so that you feel empowered to change and can begin to make positive changes in your life. Practice specialties: Adolescents, Young Adults, Depression, Trauma, Anxiety/Stress, Sexual Abuse/Assault, Relationship and Family Issues, Substance Use, and Life Transitions. Please check out my website: https://www.mariesartelcsw.com"
Cognitive Behavioral (CBT)
(510) 401-3186
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"As a Cognitive Behavioral Therapist, my practice specializes in working with people who struggle with depression, unresolved trauma, anxiety, family and relationship issues, and life transitions. Effective therapy starts with a trusting relationship. In a safe space where you feel understood and accepted, we will work toward your goals so that you feel empowered to change and can begin to make positive changes in your life. Practice specialties: Adolescents, Young Adults, Depression, Trauma, Anxiety/Stress, Sexual Abuse/Assault, Relationship and Family Issues, Substance Use, and Life Transitions. Please check out my website: https://www.mariesartelcsw.com"
Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified by Psychology Today
Hosts group in:
Rockridge
Oakland, California 94618
"Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger. "
Cognitive Behavioral (CBT)
(650) 727-1761
Verified
Hosts group in:
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger. "
Alex Black, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Rockridge
Oakland, California 94618
"Make therapy a gift to yourself and the journey of a lifetime. Experience the therapeutic process as an exploration into a landscape full of your own creative capacities, strengths, and dreams that already exist. Replace out-dated belief systems with new ones that better reflect your empowered, authentic self. Continue the process of growing into the person you believe yourself to be. Move from the victim to the empowered. I work in collaborative ways with you, helping to identifying assumptions, thoughts, and beliefs that are keeping you from the experiences, relationships, and life that you want."
Cognitive Behavioral (CBT)
(510) 250-3293
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Make therapy a gift to yourself and the journey of a lifetime. Experience the therapeutic process as an exploration into a landscape full of your own creative capacities, strengths, and dreams that already exist. Replace out-dated belief systems with new ones that better reflect your empowered, authentic self. Continue the process of growing into the person you believe yourself to be. Move from the victim to the empowered. I work in collaborative ways with you, helping to identifying assumptions, thoughts, and beliefs that are keeping you from the experiences, relationships, and life that you want."
Merry Ross, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Rockridge
Oakland, California 94618
"My work ranges from people who have experienced serious trauma, and suffer from depression and anxiety to those who just want to feel better in their lives and their relationships. I love working with couples. I know from my own experience of being married since 1990 that relationships need nurturing and intention. I love helping couples find intimacy that may have been lost. I really see my work as helping individuals and couples live their best life!"
Cognitive Behavioral (CBT)
(510) 969-6005
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"My work ranges from people who have experienced serious trauma, and suffer from depression and anxiety to those who just want to feel better in their lives and their relationships. I love working with couples. I know from my own experience of being married since 1990 that relationships need nurturing and intention. I love helping couples find intimacy that may have been lost. I really see my work as helping individuals and couples live their best life!"
Jennifer Chen, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Rockridge
Oakland, California 94618
"My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living."
Cognitive Behavioral (CBT)
(510) 694-0368
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living."
Neeta Jain / Jayn.Org, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Rockridge
Oakland, California 94618
"My client are often live with an anxiety-free life without using medication. After much suffering with difficult family situations, parents divorcing, substance abuse, a cross-country move, or pre-marital counseling before wedding, you want four R’s in your life and that is: Reduction (or elimination of trauma); Removal (access to pain and suffering, or feeling shame); Recovery (personal goals of recovery); Realistic (being vulnerable & able to follow your heart to Forgive, Forego, Forebear and Forget); You want to go from point A to point B and not to worry so much about what I "Must" do or what I "have" to do to please someone."
Cognitive Behavioral (CBT)
(510) 900-5227
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"My client are often live with an anxiety-free life without using medication. After much suffering with difficult family situations, parents divorcing, substance abuse, a cross-country move, or pre-marital counseling before wedding, you want four R’s in your life and that is: Reduction (or elimination of trauma); Removal (access to pain and suffering, or feeling shame); Recovery (personal goals of recovery); Realistic (being vulnerable & able to follow your heart to Forgive, Forego, Forebear and Forget); You want to go from point A to point B and not to worry so much about what I "Must" do or what I "have" to do to please someone."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Rockridge
Oakland, California 94618
"I have experience providing individual and family therapy, clinical case management, advocacy, linkage and support for adolescents and adults who experience mental illness. My experience includes: trauma based treatment, suicidal adolescents and adults, substance abuse support, working with domestic violence survivors, those with physical and developmental disabilities, and individuals involved in the criminal justice system. I have experience working with youth, families, and adults within outpatient community and residential settings. I have a working understanding of the needs of diverse individuals with an emphasis on mental illness, dual-diagnosis, PTSD and trauma-related issues."
Cognitive Behavioral (CBT)
(510) 808-6845
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"I have experience providing individual and family therapy, clinical case management, advocacy, linkage and support for adolescents and adults who experience mental illness. My experience includes: trauma based treatment, suicidal adolescents and adults, substance abuse support, working with domestic violence survivors, those with physical and developmental disabilities, and individuals involved in the criminal justice system. I have experience working with youth, families, and adults within outpatient community and residential settings. I have a working understanding of the needs of diverse individuals with an emphasis on mental illness, dual-diagnosis, PTSD and trauma-related issues."
Jeff Taylor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rockridge
Oakland, California 94618
"I came to this field when I began my recovery 12 years ago, feeling that my lived experience would be greatly beneficial for others struggling to find new ways of being. I believe we all want to be our best selves, and have the capacity for real change. It is my honor to support and facilitate that process, working in genuine collaboration with my clients, and to offer unconditional respect and compassion through the transformation. We can work together on priorities you identify, in a way that suits you. ***I offer a free initial session***"
Cognitive Behavioral (CBT)
(510) 674-0587
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"I came to this field when I began my recovery 12 years ago, feeling that my lived experience would be greatly beneficial for others struggling to find new ways of being. I believe we all want to be our best selves, and have the capacity for real change. It is my honor to support and facilitate that process, working in genuine collaboration with my clients, and to offer unconditional respect and compassion through the transformation. We can work together on priorities you identify, in a way that suits you. ***I offer a free initial session***"
Lucy Fine, Marriage & Family Therapist
Marriage & Family Therapist, MFT, RN, CPC
Verified by Psychology Today
Rockridge
Oakland, California 94618
"Are you asking, How can I find love? or, What is missing in my relationships? Are you stuck in complaining and blaming, or avoiding and withholding? Are you noticing your relationship struggles make you feel lonelier rather than more open to each other? I provide an environment of safety where you may explore how you are stuck and how your persistent conflicts spoil your potential for intimacy. Tracking the repetitive patterns of communication, and the stories which confirm your most negative beliefs, I will strengthen your awareness to the influences that affect whether you keep repeating old patterns or open to real change."
Cognitive Behavioral (CBT)
(415) 742-2927
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Are you asking, How can I find love? or, What is missing in my relationships? Are you stuck in complaining and blaming, or avoiding and withholding? Are you noticing your relationship struggles make you feel lonelier rather than more open to each other? I provide an environment of safety where you may explore how you are stuck and how your persistent conflicts spoil your potential for intimacy. Tracking the repetitive patterns of communication, and the stories which confirm your most negative beliefs, I will strengthen your awareness to the influences that affect whether you keep repeating old patterns or open to real change."
Leslie A Wasserman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rockridge
Oakland, California 94618
"Do past wounds keep you from living your best life today? Often, the behaviors, thoughts and emotions that are getting in our way today actually worked to keep us physically and emotionally safe at some point in our life. I encourage you cultivate empowerment in the present by creating space for healing the past. It would be my privilege to be your guide and partner on this healing and transforming journey."
Cognitive Behavioral (CBT)
(510) 455-7941
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Do past wounds keep you from living your best life today? Often, the behaviors, thoughts and emotions that are getting in our way today actually worked to keep us physically and emotionally safe at some point in our life. I encourage you cultivate empowerment in the present by creating space for healing the past. It would be my privilege to be your guide and partner on this healing and transforming journey."
Adeelah Baatin / Jayn.Org, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MFTI
Verified by Psychology Today
Rockridge
Oakland, California 94618
"“Everyone is always doing the best that they can at any given moment.” I have had the pleasure of working with individuals, families, couples, and teens on a variety of issues. Through this work I have learned that most people just want to feel connected, understood and be happy. This looks different for everyone. "
Cognitive Behavioral (CBT)
(510) 605-3875
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"“Everyone is always doing the best that they can at any given moment.” I have had the pleasure of working with individuals, families, couples, and teens on a variety of issues. Through this work I have learned that most people just want to feel connected, understood and be happy. This looks different for everyone. "
Saun-Toy Latifa Trotter, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Rockridge
Oakland, California 94618
"The health of an individual informs and inspires the health of the community. Are you or a loved one experiencing anxiety, depression, chronic irritation, grief and loss, fear, or stuck in a pattern that no longer serves you? I am a healer and psychotherapist with over 18 years experience serving adults, adolescents and families impacted by interpersonal, community and historical trauma. I am committed to fostering healthy communities and families by supporting individuals to access healing that reveals their wholeness and authentic selves. Regardless of the past, you can experience a sense ease and wellbeing. "
Cognitive Behavioral (CBT)
(510) 661-3187
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"The health of an individual informs and inspires the health of the community. Are you or a loved one experiencing anxiety, depression, chronic irritation, grief and loss, fear, or stuck in a pattern that no longer serves you? I am a healer and psychotherapist with over 18 years experience serving adults, adolescents and families impacted by interpersonal, community and historical trauma. I am committed to fostering healthy communities and families by supporting individuals to access healing that reveals their wholeness and authentic selves. Regardless of the past, you can experience a sense ease and wellbeing. "
Lisa A Kully, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Rockridge
Oakland, California 94618
"Your whole self is welcome! Are you craving a place to be supported and guided toward positive change, without judgment or pressure? A space in which you can feel more ease and connection as an individual or couple? Perhaps you have lost touch with your healthiest, confident self due to anxiety, depression, relationship dissatisfaction, stress, or personal and societal trauma. As a couple, your relationship may feel dead or fraught with conflict. I bring sincere caring, presence, humor and intellect, as well as a range of skills and tools to this collaborative, sacred journey of psychotherapy."
Cognitive Behavioral (CBT)
(510) 601-7980
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Your whole self is welcome! Are you craving a place to be supported and guided toward positive change, without judgment or pressure? A space in which you can feel more ease and connection as an individual or couple? Perhaps you have lost touch with your healthiest, confident self due to anxiety, depression, relationship dissatisfaction, stress, or personal and societal trauma. As a couple, your relationship may feel dead or fraught with conflict. I bring sincere caring, presence, humor and intellect, as well as a range of skills and tools to this collaborative, sacred journey of psychotherapy."
Danielle Sachs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rockridge
Oakland, California 94618
"Sometimes life feels overwhelming! Are you going through a loss or life transition?Are you a parent trying to support your child/teen as they face their own challenges? Are you trying to make sense of life experiences and how they have impacted you? Are you wanting to figure out what it is you need to feel more fulfilled and create change? Sometimes we need a safe space that empowers and encourages us to explore what works and doesn’t work as we navigate daily life. Friends and family aren’t always able to provide this- but finding someone we feel comfortable opening up to can also seem overwhelming. "
Cognitive Behavioral (CBT)
(510) 901-4207
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Sometimes life feels overwhelming! Are you going through a loss or life transition?Are you a parent trying to support your child/teen as they face their own challenges? Are you trying to make sense of life experiences and how they have impacted you? Are you wanting to figure out what it is you need to feel more fulfilled and create change? Sometimes we need a safe space that empowers and encourages us to explore what works and doesn’t work as we navigate daily life. Friends and family aren’t always able to provide this- but finding someone we feel comfortable opening up to can also seem overwhelming. "
Caitlin Finnell, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Rockridge
Oakland, California 94605
"While I work with a diversity of people, I specialize in working with LGBTQ individuals, couples and youth. As a Marriage and Family psychotherapist, I seek to help my clients find their way through the hardships that life can bring. I believe in the healing power of the therapeutic relationship as well as each individual having the power to heal themselves. I believe in a strength based, solution focused approach to therapy and work with my clients to not only overcome their current circumstances but to also develop tools and strategies that they can use moving forward in their lives."
Cognitive Behavioral (CBT)
(303) 816-3290
Verified
Rockridge
Oakland, California 94605
View
Cognitive Behavioral (CBT)
"While I work with a diversity of people, I specialize in working with LGBTQ individuals, couples and youth. As a Marriage and Family psychotherapist, I seek to help my clients find their way through the hardships that life can bring. I believe in the healing power of the therapeutic relationship as well as each individual having the power to heal themselves. I believe in a strength based, solution focused approach to therapy and work with my clients to not only overcome their current circumstances but to also develop tools and strategies that they can use moving forward in their lives."
Angela Vincent Polk, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Rockridge
Oakland, California 94618
"I work with clients at my office in Oakland near the Rockridge Bart Station. I prefer to work with a client who will come to sessions even when it is challenging to do so and allow the therapy relationship to open up space for safe exploration of the realities of life, ways to cope with reality, and improve spiritual and mental strength. Therefore, my client would demonstrate commitment to the therapy relationship, whether it is for brief therapy or long-term work, by doing the work necessary to understand the self and make necessary life decisions in order to maximize the availability of life energy."
Cognitive Behavioral (CBT)
(510) 876-4753
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"I work with clients at my office in Oakland near the Rockridge Bart Station. I prefer to work with a client who will come to sessions even when it is challenging to do so and allow the therapy relationship to open up space for safe exploration of the realities of life, ways to cope with reality, and improve spiritual and mental strength. Therefore, my client would demonstrate commitment to the therapy relationship, whether it is for brief therapy or long-term work, by doing the work necessary to understand the self and make necessary life decisions in order to maximize the availability of life energy."
Saralyn Ruff, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PhD
Verified by Psychology Today
Rockridge
Oakland, California 94618
Cognitive Behavioral (CBT)
(925) 255-9161
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
Joshua Dean Coleman, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Rockridge
Oakland, California 94618
"Dr. Coleman has extensive experience working with parents who are estranged from their adult children and has written a well-reviewed book on the topic, "When Parents Hurt" He has over 30 years of experience working successfully with couples who want to strengthen their relationships and couples who are on the verge of divorce as a result of affairs, communication problems and the inability to resolve conflict. He also has many years of experience helping individuals achieve happier, more fulfilling lives. This includes individuals suffering from anxiety, insecurity, shame, depression, or fear of success."
Cognitive Behavioral (CBT)
(925) 308-5649
Verified
Rockridge
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Dr. Coleman has extensive experience working with parents who are estranged from their adult children and has written a well-reviewed book on the topic, "When Parents Hurt" He has over 30 years of experience working successfully with couples who want to strengthen their relationships and couples who are on the verge of divorce as a result of affairs, communication problems and the inability to resolve conflict. He also has many years of experience helping individuals achieve happier, more fulfilling lives. This includes individuals suffering from anxiety, insecurity, shame, depression, or fear of success."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Rockridge, Oakland or for a Rockridge, Oakland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Rockridge, Oakland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Rockridge, Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Rockridge, Oakland and couples therapy. And they welcome families for family counseling in Rockridge, Oakland or family therapy in Rockridge, Oakland.