Marriage & Family Therapist, LMFT
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"Feeling unsure? Or It just doesn't feel right? Plagued with thoughts that you can't seem to stop? Feelings that are over-powering and keeping you in a state of panic and fear? You most like have OCD or an Anxiety Disorder. Want to learn how to turn this around? Through Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) we will build a new foundation for you, create you fear blueprint, and teach you how to apply tools and strategies to regain control of your life."
Cognitive Behavioral (CBT)
(415) 993-5512
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Feeling unsure? Or It just doesn't feel right? Plagued with thoughts that you can't seem to stop? Feelings that are over-powering and keeping you in a state of panic and fear? You most like have OCD or an Anxiety Disorder. Want to learn how to turn this around? Through Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) we will build a new foundation for you, create you fear blueprint, and teach you how to apply tools and strategies to regain control of your life."
Leyla Antonia Eraslan, LPC Intern
LPC Intern, MA, MFTI, PCCI
Verified by Psychology Today
Pill Hill
Oakland, California 94618
"Hi there--I'm Leyla! First, kudos to you for taking this step--finding a therapist isn't easy! It's my goal to provide you with a compassionate and creative space to work together on whatever may be holding you back or weighing you down. My philosophy in therapy is based on this belief: We are all entitled to love ourselves wholly and deeply. There's a lot that disconnects us from ourselves and our path--together we can rebuild the relationship to self and foster positive change, growth, and understanding. I am all about collaboration, imagination, and respect!"
Cognitive Behavioral (CBT)
(510) 944-1017
Verified
Pill Hill
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Hi there--I'm Leyla! First, kudos to you for taking this step--finding a therapist isn't easy! It's my goal to provide you with a compassionate and creative space to work together on whatever may be holding you back or weighing you down. My philosophy in therapy is based on this belief: We are all entitled to love ourselves wholly and deeply. There's a lot that disconnects us from ourselves and our path--together we can rebuild the relationship to self and foster positive change, growth, and understanding. I am all about collaboration, imagination, and respect!"
Alys Larsen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"I help people feel success in life, measured by their own inner beliefs. Feeling sadness, loss, anger, anxiety can make us feel helpless, ineffective, overwhelmed, and ready to give up. I can help you or your family learn self-regulation skills and feel mastery in managing life's challenges. We can resolve past and present concerns using a variety of treatment approaches, so you can achieve inner peace. I can help your children with problems in school and improve relationships at home. All of this is approached with the goal of affirming your dignity and self-efficacy. "
Cognitive Behavioral (CBT)
(510) 824-8316
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"I help people feel success in life, measured by their own inner beliefs. Feeling sadness, loss, anger, anxiety can make us feel helpless, ineffective, overwhelmed, and ready to give up. I can help you or your family learn self-regulation skills and feel mastery in managing life's challenges. We can resolve past and present concerns using a variety of treatment approaches, so you can achieve inner peace. I can help your children with problems in school and improve relationships at home. All of this is approached with the goal of affirming your dignity and self-efficacy. "
Bri Badelle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"The focus of my practice is working with folx from various communities (women from all backgrounds, men of color, LGBTQ, varying spiritual and cultural beliefs, those who want to work through their racism to become allies, etc) figure out how to best navigate their lives. As we get older and become more successful, it becomes harder to "figure things out", while also staying true to ourselves. I see my clients as the experts of their own lives and I am just here to help them figure out which route to take. "
Cognitive Behavioral (CBT)
(510) 573-7559
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"The focus of my practice is working with folx from various communities (women from all backgrounds, men of color, LGBTQ, varying spiritual and cultural beliefs, those who want to work through their racism to become allies, etc) figure out how to best navigate their lives. As we get older and become more successful, it becomes harder to "figure things out", while also staying true to ourselves. I see my clients as the experts of their own lives and I am just here to help them figure out which route to take. "
Erin B Harrell, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"Our society often moves fast, and it is easy to get caught up and not allow the time to address thoughts and emotional reactions that emerge with challenges and changing life circumstances. With over 10 years of experience serving individuals across the lifespan, I provide an affirmative space for individuals to explore areas in their life where they would like to see growth and change. I also value the opportunities to notice areas of life that feel fulfilling, to explore strengths and reflect on positives. My style is warm and thoughtful. and interactive."
Cognitive Behavioral (CBT)
(510) 400-4990
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Our society often moves fast, and it is easy to get caught up and not allow the time to address thoughts and emotional reactions that emerge with challenges and changing life circumstances. With over 10 years of experience serving individuals across the lifespan, I provide an affirmative space for individuals to explore areas in their life where they would like to see growth and change. I also value the opportunities to notice areas of life that feel fulfilling, to explore strengths and reflect on positives. My style is warm and thoughtful. and interactive."
Eugene P Porter, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"I have been in practice for over 30 years. My primary specialty has been working with men and boys who have experienced sexual abuse. This issue often includes alcohol and drug issues, anxiety, depression, marital and couples issues and more. I am experienced in EMDR as well as a range of somatic and humanistic approaches."
Cognitive Behavioral (CBT)
(510) 356-2052
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"I have been in practice for over 30 years. My primary specialty has been working with men and boys who have experienced sexual abuse. This issue often includes alcohol and drug issues, anxiety, depression, marital and couples issues and more. I am experienced in EMDR as well as a range of somatic and humanistic approaches."
Marvin Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"Hello. Do you have concerns about feeling tired, overwhelmed, unmotivated,or anxious? Are you feeling concerned, stressed and worried about your lack of energy on a daily basis. First of all you are not alone. I am available to assist and address your concerns. As a psychotherapist with many years of experience, I see myself as an interactive therapist and I provide support and practical feedback to my clients."
Cognitive Behavioral (CBT)
(510) 692-9674
Verified
Pill Hill
Oakland, California 94609
Cognitive Behavioral (CBT)
"Hello. Do you have concerns about feeling tired, overwhelmed, unmotivated,or anxious? Are you feeling concerned, stressed and worried about your lack of energy on a daily basis. First of all you are not alone. I am available to assist and address your concerns. As a psychotherapist with many years of experience, I see myself as an interactive therapist and I provide support and practical feedback to my clients."
Jennifer Bissell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"If you feel as if you are alone or different than others you are not. Are you having difficulty focusing, enjoying activities and increased anxiety? Have you begun using alcohol or drugs? Do you find yourself isolating and making excuses to not see friends or family? There is nothing to be ashamed or embarrassed about. You could have a mental disorder. There is help, support and relief for your health issues. Starting therapy today will help you get your life back on track."
Cognitive Behavioral (CBT)
(510) 379-9116
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"If you feel as if you are alone or different than others you are not. Are you having difficulty focusing, enjoying activities and increased anxiety? Have you begun using alcohol or drugs? Do you find yourself isolating and making excuses to not see friends or family? There is nothing to be ashamed or embarrassed about. You could have a mental disorder. There is help, support and relief for your health issues. Starting therapy today will help you get your life back on track."
Janine Sandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter. I work collaboratively with both adults, children and families to identify sources of stress, embrace difficult feelings and develop both internal and external resources for getting to where they want to go. In my work with children I focus heavily on supporting parents and helping families strengthen their sense of connectedness. I hope to foster greater self-awareness, acceptance and compassion in all of my clients."
Cognitive Behavioral (CBT)
(510) 306-7192
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Change, healing and growth are no small tasks. I know this first hand and am here to help others find their own success overcoming the pain and obstacles they encounter. I work collaboratively with both adults, children and families to identify sources of stress, embrace difficult feelings and develop both internal and external resources for getting to where they want to go. In my work with children I focus heavily on supporting parents and helping families strengthen their sense of connectedness. I hope to foster greater self-awareness, acceptance and compassion in all of my clients."
Sharon Frasier, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"During challenging times, people often feel defeated and focus on what is wrong. I want to shift the focus from what is "not working" to identifying what is "working." We will work to uncover patterns (behavioral, thought beliefs, relationship), that will lead you to making better decisions. I want to offer a safe place to process thoughts and feelings around issues that can be challenging. I am interested in helping people who experience stress, anxiety, depression, trauma, grief/loss and challenges with relationships (social or romantic). I am interested in women's issues."
Cognitive Behavioral (CBT)
(510) 756-4628
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"During challenging times, people often feel defeated and focus on what is wrong. I want to shift the focus from what is "not working" to identifying what is "working." We will work to uncover patterns (behavioral, thought beliefs, relationship), that will lead you to making better decisions. I want to offer a safe place to process thoughts and feelings around issues that can be challenging. I am interested in helping people who experience stress, anxiety, depression, trauma, grief/loss and challenges with relationships (social or romantic). I am interested in women's issues."
Roksana Sarrafan, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"You do not have to go through a traumatic experience to benefit from therapy. Talking with a therapist can allow you to better understand yourself, enhance your self-esteem, and help resolve your conflicts and challenges. It can also offer insights on how your emotions are affecting your everyday life."
Cognitive Behavioral (CBT)
(510) 257-9758
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"You do not have to go through a traumatic experience to benefit from therapy. Talking with a therapist can allow you to better understand yourself, enhance your self-esteem, and help resolve your conflicts and challenges. It can also offer insights on how your emotions are affecting your everyday life."
Kini Chang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"I know the journey of life is not an easy one and sometimes we need some help to get through unexpected struggles and get in the way of living a happy and healthy life. I am dedicated to the holistic healing of the mind, body, and soul. Many people describe me as warm, understanding, and down to earth. I pride myself on integrity, commitment, and passion for the work I do as a therapist."
Cognitive Behavioral (CBT)
(415) 969-3350
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"I know the journey of life is not an easy one and sometimes we need some help to get through unexpected struggles and get in the way of living a happy and healthy life. I am dedicated to the holistic healing of the mind, body, and soul. Many people describe me as warm, understanding, and down to earth. I pride myself on integrity, commitment, and passion for the work I do as a therapist."
Harjindar Lally, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"You have taken a courageous step toward your healing and personal growth by starting your search for a therapist. Audre Lorde speaks to the importance of this courage - "Caring for myself is not self indulgence, it is self-preservation, and that is an act of political warfare." My speciality lies in working with people of color, first generation college students, people navigating bi-cultural identities and people experiencing burnout and vicarious trauma from activist and healing professions. I support adolescents and individuals experiencing symptoms of anxiety, depression, trauma, grief and race based stress. "
Cognitive Behavioral (CBT)
(510) 573-7523
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"You have taken a courageous step toward your healing and personal growth by starting your search for a therapist. Audre Lorde speaks to the importance of this courage - "Caring for myself is not self indulgence, it is self-preservation, and that is an act of political warfare." My speciality lies in working with people of color, first generation college students, people navigating bi-cultural identities and people experiencing burnout and vicarious trauma from activist and healing professions. I support adolescents and individuals experiencing symptoms of anxiety, depression, trauma, grief and race based stress. "
Rachel Koonse, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Pill Hill
Oakland, California 94612
"Rachel Koonse is a licensed marriage and family therapist from Southern California. After graduating with her masters in marriage and family therapy from the University of Southern California, Rachel worked in school based settings, county jails, and in the nonprofit sector. Rachel has experience working with individuals, couples, and families facing anxiety, depression, relational issues, trauma, learning disorders, ADHD, Autism, and life transitions. She specializes in working with those who are experiencing chronic illness, grief, and loss. "
Cognitive Behavioral (CBT)
(510) 621-6768
Verified
Pill Hill
Oakland, California 94612
View
Cognitive Behavioral (CBT)
"Rachel Koonse is a licensed marriage and family therapist from Southern California. After graduating with her masters in marriage and family therapy from the University of Southern California, Rachel worked in school based settings, county jails, and in the nonprofit sector. Rachel has experience working with individuals, couples, and families facing anxiety, depression, relational issues, trauma, learning disorders, ADHD, Autism, and life transitions. She specializes in working with those who are experiencing chronic illness, grief, and loss. "
Brooke Van Oosbree, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"We all have strategies for dealing with stress day-to-day. But over time, many strategies can fall short or even backfire. We may find ourselves withdrawing and avoiding certain aspects of our lives, or overextending and pushing ourselves to the point of exhaustion. This can leave us feeling anxious, depressed, and irritable and can also take a toll on our relationships and physical health. One of my goals as a therapist is to help you identify changes you can make, both big and small, and tap into your motivation to follow-through on those changes."
Cognitive Behavioral (CBT)
(415) 237-6388
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"We all have strategies for dealing with stress day-to-day. But over time, many strategies can fall short or even backfire. We may find ourselves withdrawing and avoiding certain aspects of our lives, or overextending and pushing ourselves to the point of exhaustion. This can leave us feeling anxious, depressed, and irritable and can also take a toll on our relationships and physical health. One of my goals as a therapist is to help you identify changes you can make, both big and small, and tap into your motivation to follow-through on those changes."
James Francis Gallagher Jr., Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"We are all born whole, in lovingkind perfection. But life produces obstacles that sidetrack our becoming ourselves. Obstacles take any forms: trauma in the body, inauthentic identities, existential fears, beliefs indoctrinated but in conflict with one's essential values, or anxiety that something is wrong with oneself. The result can be alienation, grief, substance use issues, depression, anxiety, difficulty connecting, or incapacity to speak or create from the heart. Reconnecting with ones body, the natural world, and with an unconditional community are the foundations re-emerging into the Self you've always been. "
Cognitive Behavioral (CBT)
(510) 876-9446
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"We are all born whole, in lovingkind perfection. But life produces obstacles that sidetrack our becoming ourselves. Obstacles take any forms: trauma in the body, inauthentic identities, existential fears, beliefs indoctrinated but in conflict with one's essential values, or anxiety that something is wrong with oneself. The result can be alienation, grief, substance use issues, depression, anxiety, difficulty connecting, or incapacity to speak or create from the heart. Reconnecting with ones body, the natural world, and with an unconditional community are the foundations re-emerging into the Self you've always been. "
Gregory LH Gayle, Psychologist
Psychologist, PsyD, MEd
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"We all want to be understood, accepted and loved; this can only happen through honest communication. Making the decision to seek help for you or your family can be part of that communication. I provide a safe space to explore, discuss and process important issues that affect the lives of you and your family members. I have an eclectic approach to providing psychotherapy. As one size does not fit all, therapy cannot be approached in the same way for everyone. It must be tailored to the specific needs, issues and problems that each person uniquely presents."
Cognitive Behavioral (CBT)
(510) 985-4085
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"We all want to be understood, accepted and loved; this can only happen through honest communication. Making the decision to seek help for you or your family can be part of that communication. I provide a safe space to explore, discuss and process important issues that affect the lives of you and your family members. I have an eclectic approach to providing psychotherapy. As one size does not fit all, therapy cannot be approached in the same way for everyone. It must be tailored to the specific needs, issues and problems that each person uniquely presents."
HeartWork Psychology, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"We all encounter challenges and have times when we feel stuck and are struggling. Our aim at HeartWork is to help you live a meaningful life even when this pain is present, by shifting your relationship to difficult thoughts and feelings. We work with you to get you in touch with what matters most, and use that as a guide to making changes in your life. We create a space that is safe, respectful, warm, and welcoming to all. "
Cognitive Behavioral (CBT)
(530) 322-8331
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"We all encounter challenges and have times when we feel stuck and are struggling. Our aim at HeartWork is to help you live a meaningful life even when this pain is present, by shifting your relationship to difficult thoughts and feelings. We work with you to get you in touch with what matters most, and use that as a guide to making changes in your life. We create a space that is safe, respectful, warm, and welcoming to all. "
Madeline Razavi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"Imagine a life experienced fully in which you cultivate hope and curiosity even in times of stress and adversity whether faced with a traumatic event, toxic stress, or everyday challenges this life can be yours, because deep inside of you there is an innate ability to not only survive, but to heal, grow, and thrive."
Cognitive Behavioral (CBT)
(510) 924-0163
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Imagine a life experienced fully in which you cultivate hope and curiosity even in times of stress and adversity whether faced with a traumatic event, toxic stress, or everyday challenges this life can be yours, because deep inside of you there is an innate ability to not only survive, but to heal, grow, and thrive."
Holly F. Forman-Patel, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today
Pill Hill
Oakland, California 94609
"Has anxiety and other overwhelming feelings taken control of your life? Did you or your child experience a traumatic event that continues to impact you/them? Are you finding yourself frustrated at your young child's acting out behaviors? Are you and your spouse having challenges around how parent? All of these are common experiences that do not need to continue and can shift to help you lead the life you want."
Cognitive Behavioral (CBT)
(510) 677-9264
Verified
Pill Hill
Oakland, California 94609
View
Cognitive Behavioral (CBT)
"Has anxiety and other overwhelming feelings taken control of your life? Did you or your child experience a traumatic event that continues to impact you/them? Are you finding yourself frustrated at your young child's acting out behaviors? Are you and your spouse having challenges around how parent? All of these are common experiences that do not need to continue and can shift to help you lead the life you want."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Pill Hill, Oakland or for a Pill Hill, Oakland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Pill Hill, Oakland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pill Hill, Oakland you'll find that most therapists are trained in marriage counseling or couples counseling in Pill Hill, Oakland and couples therapy. And they welcome families for family counseling in Pill Hill, Oakland or family therapy in Pill Hill, Oakland.