Therapists in Newbury Park, CA

Hello, I am so happy you are here and ready to start a new "chapter". I am currently accepting clients both on zoom and in person age 2-22 with a variety of concerns ranging from anxiety to behavioral challenges. I have a vast experience in working with children and adolescents within all levels from private practice to residential . I come from a creative approach to therapy making it fun and inviting while instilling growth and meeting goals. I hope that this step allows you and your child/teen to find peace and can create a tool box that will last a life time. I am looking forward to connecting with you and your child/adolescent.

Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.

Psychotherapy is a learning process in which you come to better understand yourself and your relationships so you could promote change in the areas you would like to improve. As a therapist, my role is to help you explore destructive patterns and develop more positive ones in order to address life issues and transform daily experiences. Life is a journey, I meet people where they are at and work collaboratively to create a road map to make life more rewarding.

Life can be especially difficult for our young people today. It is my goal to assist all my clients 3-26 years of age to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future. I am not rooted in one particular type of therapy. This is because the same thing does not work on everyone. I believe in a wrap around style of therapy. It is not just the child, it is its environment which could include, living environment, school, friend groups and more.

It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing experience beyond traditional talk therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.

As your therapist, I will provide empathy,awareness and education. I am a therapist who listens compassionately to identify keys factors that are important in understanding your life journey. I will help you develop skills and resources that will increase the quality of your life. I will assist you in exploring relationship issues in a safe, supportive atmosphere. You can heal from traumatic life events,learn to cope with anxiety or depression or process your grief and loss issues. You can learn communication skills develop your personal self-worth or learn to face life transitions with more confidence.

As a licensed clinical psychologist, I strive to enhance each individuals sense of self-worth and be a support in developing healthy methods to effectively cope with challenging situations and/or triggers. My approach to treatment is always client-centered. I value the importance of a strong therapeutic alliance, and see the therapeutic relationship as a key component to outcome. This begins with providing a safe and nonjudgmental environment in which each individual can explore their fears, obstacles, strengths and hopes. I have experience and enjoy working with all age groups, including advanced training in working with adolescents and young adults.

Jennifer has worked with young children and their families for over 20 years. As a Marriage and Family Therapist Jennifer works with children who have experienced trauma as well as children who have other behavioral challenges. Jennifer teaches children and parents new skills to help process thoughts and feelings related to traumatic life events, manage and resolve distressing thoughts, feelings and behaviors and enhance safety, growth, parenting skills and family communication.