Photo of Ben Hummell, Licensed Professional Counselor in Newbury Park, CA
Ben Hummell
Licensed Professional Counselor, LMFT, LPC
Verified Verified
2 Endorsed
Newbury Park, CA 91320  (Online Only)
I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.
I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.
(805) 852-1660 View (805) 852-1660
Photo of Seth Fenton, LMFT | Convenience Counseling, Marriage & Family Therapist in Newbury Park, CA
Seth Fenton, LMFT | Convenience Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newbury Park, CA 91320
My training and experience will help reduce your pain and provide you with cognitive tools to help you help yourself.
It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.
My training and experience will help reduce your pain and provide you with cognitive tools to help you help yourself.
It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.
(747) 998-0251 View (747) 998-0251
Photo of Cindy Levy - Online Therapy Available, Marriage & Family Therapist in Newbury Park, CA
Cindy Levy - Online Therapy Available
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320  (Online Only)
I have experience in several treatment modalities including EMDR, DBT/CBT, Inner Child Therapy, Internal Family Systems and Self Compassion Therapy.
With over 20 years experience in the field of psychotherapy, I offer experience and expertise in several treatment modalities, and enjoy the process of collaborating with each client to find what's best for you to heal and thrive. I believe in treating clients with compassion and respect, and look forward to working with each client to find the best treatment plan for your individual needs,
I have experience in several treatment modalities including EMDR, DBT/CBT, Inner Child Therapy, Internal Family Systems and Self Compassion Therapy.
With over 20 years experience in the field of psychotherapy, I offer experience and expertise in several treatment modalities, and enjoy the process of collaborating with each client to find what's best for you to heal and thrive. I believe in treating clients with compassion and respect, and look forward to working with each client to find the best treatment plan for your individual needs,
(747) 229-0874 View (747) 229-0874
Photo of Serina Palomino, Counselor in Newbury Park, CA
Serina Palomino
Counselor, LPCC
Verified Verified
Newbury Park, CA 91320
Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor) and like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and play therapy. I primarily provide service to children, teens, and adults experiencing a variety of behavioral health issues, not limited to the following: anxiety, depression, ADHD, trauma, grief, divorce, and separation.
Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor) and like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and play therapy. I primarily provide service to children, teens, and adults experiencing a variety of behavioral health issues, not limited to the following: anxiety, depression, ADHD, trauma, grief, divorce, and separation.
(323) 870-1916 View (323) 870-1916
Photo of Sarah Fultz, Marriage & Family Therapist in Newbury Park, CA
Sarah Fultz
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
Newbury Park, CA 91320
Waitlist for new clients
Hi! I’m Sarah Nelson and I’m an Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. I’m happy for the chance to take part in your healing journey and my hope is to be a warm and uplifting presence throughout this process. I have a holistic, client-centered approach to therapy, where I work collaboratively with clients to address the mental, emotional, physical, and spiritual scars that may be present. I am a certified Brainspotting practitioner, and I actively use CBT, DBT, ACT, Seeking Safety, Family Systems, & Mindfulness in session and throughout treatment.
Hi! I’m Sarah Nelson and I’m an Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. I’m happy for the chance to take part in your healing journey and my hope is to be a warm and uplifting presence throughout this process. I have a holistic, client-centered approach to therapy, where I work collaboratively with clients to address the mental, emotional, physical, and spiritual scars that may be present. I am a certified Brainspotting practitioner, and I actively use CBT, DBT, ACT, Seeking Safety, Family Systems, & Mindfulness in session and throughout treatment.
(805) 790-7561 View (805) 790-7561
Photo of Jennifer Haigh, Marriage & Family Therapist in Newbury Park, CA
Jennifer Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newbury Park, CA 91320  (Online Only)
I use an eclectic approach of modalities including narrative therapy, attachment theory, family systems theory, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), solution-focused therapy, and trauma-informed therapy.
Thank you for visiting my profile, I am so glad you are here! I welcome clients of all ages – kids, teens, parents, families, couples, and adults – who are brave enough to seek support and who are committed to their well-being. Whether you are dealing with relationship conflicts, anxiety, mood disorders, substance use, loss, trauma and/or life transitions big or small, I am grounded in the belief that everyone can flourish to their fullest potential, and everyone has the power to rewrite their own story.
I use an eclectic approach of modalities including narrative therapy, attachment theory, family systems theory, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), solution-focused therapy, and trauma-informed therapy.
Thank you for visiting my profile, I am so glad you are here! I welcome clients of all ages – kids, teens, parents, families, couples, and adults – who are brave enough to seek support and who are committed to their well-being. Whether you are dealing with relationship conflicts, anxiety, mood disorders, substance use, loss, trauma and/or life transitions big or small, I am grounded in the belief that everyone can flourish to their fullest potential, and everyone has the power to rewrite their own story.
(805) 623-4017 View (805) 623-4017
Photo of St Clair Alexander, Marriage & Family Therapist in Newbury Park, CA
St Clair Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320
For example, given a particular scenario, I can use solution focus, cognitive behavioral, emotional focus, or dialectic behavioral therapy.
St. Clair Alexander is a Licensed Marriage and Family Therapist (LMFT). He came to the profession with experience in pastoral care and counseling (1984 to 2004). He suspended his pastoral ministry to complete studies in marriage and family therapy; then earned his DPH in Families Studies (2004 to 2011). In 2006 he began a career in Marriage and family therapy working with Couples, families, and individuals.
For example, given a particular scenario, I can use solution focus, cognitive behavioral, emotional focus, or dialectic behavioral therapy.
St. Clair Alexander is a Licensed Marriage and Family Therapist (LMFT). He came to the profession with experience in pastoral care and counseling (1984 to 2004). He suspended his pastoral ministry to complete studies in marriage and family therapy; then earned his DPH in Families Studies (2004 to 2011). In 2006 he began a career in Marriage and family therapy working with Couples, families, and individuals.
(707) 797-9272 View (707) 797-9272
Photo of Crystal Prancevic, Marriage & Family Therapist in Newbury Park, CA
Crystal Prancevic
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320
Hi, my name is Crystal Prancevic, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in addiction, anxiety, depression, stress, and relational issues. I use Cognitive Behavioral Therapy and Family Systems to help my clients identify distortions in their thought patterns and acknowledge how their history affects their current behavior and thoughts.
Hi, my name is Crystal Prancevic, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in addiction, anxiety, depression, stress, and relational issues. I use Cognitive Behavioral Therapy and Family Systems to help my clients identify distortions in their thought patterns and acknowledge how their history affects their current behavior and thoughts.
(209) 354-3323 View (209) 354-3323
Photo of Irma Sommerfeld, LCSW, a Professional Corporation, Clinical Social Work/Therapist in Newbury Park, CA
Irma Sommerfeld, LCSW, a Professional Corporation
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newbury Park, CA 91320  (Online Only)
I utilize a collaborative approach to therapy (which includes modalities such as psychodynamic therapy, existential therapy, cognitive-behavioral therapy, as well as an interpersonal, and a client-centered perspective) to help empower clients to find their own meaning, happiness, and peace in their lives.
I believe that healing, growth, and change are available to all people, regardless of their present circumstances or their past misfortune. I help clients identify their challenges and their goals, and to find viable ways to help each client make changes along their psychological, social, and biological axes of life. I believe that no one is an island and that there is no shame in reaching out for help. I seek to provide an empathetic and intellectually engaging environment to cultivate insights and promote growth.
I utilize a collaborative approach to therapy (which includes modalities such as psychodynamic therapy, existential therapy, cognitive-behavioral therapy, as well as an interpersonal, and a client-centered perspective) to help empower clients to find their own meaning, happiness, and peace in their lives.
I believe that healing, growth, and change are available to all people, regardless of their present circumstances or their past misfortune. I help clients identify their challenges and their goals, and to find viable ways to help each client make changes along their psychological, social, and biological axes of life. I believe that no one is an island and that there is no shame in reaching out for help. I seek to provide an empathetic and intellectually engaging environment to cultivate insights and promote growth.
(805) 222-3711 View (805) 222-3711
Photo of Whitney Bruice, Marriage & Family Therapist in Newbury Park, CA
Whitney Bruice
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320
I use CBT (Cognitive Behavioral Therapy), Mindfulness, Motivational Interviewing, and DBT (Dialectical) in my practice.
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
I use CBT (Cognitive Behavioral Therapy), Mindfulness, Motivational Interviewing, and DBT (Dialectical) in my practice.
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
(562) 669-4039 View (562) 669-4039
Photo of Devin Cooper, Associate Professional Clinical Counselor in Newbury Park, CA
Devin Cooper
Associate Professional Clinical Counselor, MA, APCC, NCC
Verified Verified
1 Endorsed
Newbury Park, CA 91319
I bring tools from cognitive therapy, dialectical behavior therapy, and mindfulness into my work.
From temporary stressors to large life changes, I believe in approaching each challenge as an opportunity for meaningful and long-lasting growth. I have experience working with a range of issues throughout the lifespan. Anxiety, stress, worry, and tough times are part of life, together we can find the lasting strength to commit to a better tomorrow. I have extensive experience working with depression, anxiety, OCD, and panic disorders. Whether we're tackling new hurdles or healing from past challenges, we can achieve meaningful and long-lasting growth.
I bring tools from cognitive therapy, dialectical behavior therapy, and mindfulness into my work.
From temporary stressors to large life changes, I believe in approaching each challenge as an opportunity for meaningful and long-lasting growth. I have experience working with a range of issues throughout the lifespan. Anxiety, stress, worry, and tough times are part of life, together we can find the lasting strength to commit to a better tomorrow. I have extensive experience working with depression, anxiety, OCD, and panic disorders. Whether we're tackling new hurdles or healing from past challenges, we can achieve meaningful and long-lasting growth.
(805) 429-8085 View (805) 429-8085
Photo of Christine VanDeKerckhove, Counselor in Newbury Park, CA
Christine VanDeKerckhove
Counselor, LPCC
Verified Verified
Newbury Park, CA 91320  (Online Only)
My approach is strengths based and combines cognitive-behavioral and solution focused therapy.
My passion lies in helping individuals meet their goals and work towards becoming their best selves. I have expertise and experience treating depression, anxiety, adjustment issues, trauma, family and relational issues, marital concerns including infidelity, and more. My therapeutic approach is fairly simple: I believe you are the expert in your life and I am here as a partner and sounding board to help you make real positive changes. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
My approach is strengths based and combines cognitive-behavioral and solution focused therapy.
My passion lies in helping individuals meet their goals and work towards becoming their best selves. I have expertise and experience treating depression, anxiety, adjustment issues, trauma, family and relational issues, marital concerns including infidelity, and more. My therapeutic approach is fairly simple: I believe you are the expert in your life and I am here as a partner and sounding board to help you make real positive changes. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(310) 912-6702 View (310) 912-6702
Photo of Lindsay Vela, Marriage & Family Therapist in Newbury Park, CA
Lindsay Vela
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Newbury Park, CA 91320
I draw from a range of evidence-based therapies, including cognitive-behavioral therapy, family systems, solution-focused therapy, and emotion-focused therapy.
Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
I draw from a range of evidence-based therapies, including cognitive-behavioral therapy, family systems, solution-focused therapy, and emotion-focused therapy.
Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
(805) 410-8807 View (805) 410-8807
Photo of Anna Michelle Barrette, Marriage & Family Therapist in Newbury Park, CA
Anna Michelle Barrette
Marriage & Family Therapist, LMFT, MA
Verified Verified
Newbury Park, CA 91320
It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing experience beyond traditional talk therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.
It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing experience beyond traditional talk therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.
(805) 900-3412 View (805) 900-3412
Photo of Jack Doman, Pathfinder Counseling, Marriage & Family Therapist in Newbury Park, CA
Jack Doman, Pathfinder Counseling
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Newbury Park, CA 91320
If you are feeling lost and your compass isn't working, Pathfinder Counseling can help you navigate the troubles waters of depression, anxiety, marital issues, parenting concerns as well as apprehensions over aging. Life can be challenging with ups and downs that are often unsettling and confusing. At Pathfinder Counseling, we believe that the answers and directions are inside of each of us. Using therapies that are outcome based, we can find your path together. My experience in education and my faith, as a Christian guide my life and my practice.
If you are feeling lost and your compass isn't working, Pathfinder Counseling can help you navigate the troubles waters of depression, anxiety, marital issues, parenting concerns as well as apprehensions over aging. Life can be challenging with ups and downs that are often unsettling and confusing. At Pathfinder Counseling, we believe that the answers and directions are inside of each of us. Using therapies that are outcome based, we can find your path together. My experience in education and my faith, as a Christian guide my life and my practice.
(805) 995-4025 View (805) 995-4025
Photo of Miok Spencer, Marriage & Family Therapist in Newbury Park, CA
Miok Spencer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newbury Park, CA 91320  (Online Only)
I'm glad you're here. Navigating life, and especially relationships, can be challenging. In our rapidly changing world, filled with uncertainties and unknowns, it's easy to feel disconnected, hopeless, and stuck. It's natural to slip into a survival mindset, simply trying to make it through each day. Self-understanding serves as the foundational step towards accessing the deeper aspects of oneself and fostering genuine connections. I'm here to provide a safe space where you are seen, heard, and cared for.
I'm glad you're here. Navigating life, and especially relationships, can be challenging. In our rapidly changing world, filled with uncertainties and unknowns, it's easy to feel disconnected, hopeless, and stuck. It's natural to slip into a survival mindset, simply trying to make it through each day. Self-understanding serves as the foundational step towards accessing the deeper aspects of oneself and fostering genuine connections. I'm here to provide a safe space where you are seen, heard, and cared for.
(805) 490-3477 View (805) 490-3477
Photo of Nadine Lujan, Marriage & Family Therapist in Newbury Park, CA
Nadine Lujan
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320
Are you feeling depressed, anxious or fearful due to life experiences or changes past or present? Let me help you get through your sadness, worries and fears using compassionate empathic listening and helping you use techniques that help empower you.
Are you feeling depressed, anxious or fearful due to life experiences or changes past or present? Let me help you get through your sadness, worries and fears using compassionate empathic listening and helping you use techniques that help empower you.
(805) 819-5865 View (805) 819-5865
Photo of Chuck F Kairys, Psychologist in Newbury Park, CA
Chuck F Kairys
Psychologist, PsyD
Verified Verified
Newbury Park, CA 91320
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
(818) 741-2408 View (818) 741-2408
Photo of Amie Deitel, Marriage & Family Therapist in Newbury Park, CA
Amie Deitel
Marriage & Family Therapist, LMFT, MBA
Verified Verified
2 Endorsed
Newbury Park, CA 91320
Considering making some changes in your life or wondering why life has you down? I trust you have good reason for being concerned. As a trauma-informed therapist and Certified Mindfulness-Informed Professional, I want to hear all about it.
Considering making some changes in your life or wondering why life has you down? I trust you have good reason for being concerned. As a trauma-informed therapist and Certified Mindfulness-Informed Professional, I want to hear all about it.
(805) 628-2108 View (805) 628-2108
Photo of Leslie Magidow, Marriage & Family Therapist Associate in Newbury Park, CA
Leslie Magidow
Marriage & Family Therapist Associate
Verified Verified
Newbury Park, CA 91320
Life can be especially difficult for our young people today. It is my goal to assist all my clients 3-26 years of age to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future. I am not rooted in one particular type of therapy. This is because the same thing does not work on everyone. I believe in a wrap around style of therapy. It is not just the child, it is its environment which could include, living environment, school, friend groups and more.
Life can be especially difficult for our young people today. It is my goal to assist all my clients 3-26 years of age to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future. I am not rooted in one particular type of therapy. This is because the same thing does not work on everyone. I believe in a wrap around style of therapy. It is not just the child, it is its environment which could include, living environment, school, friend groups and more.
(805) 659-8467 View (805) 659-8467

See more therapy options for Newbury Park

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.