Psychologist, PhD
Verified by Psychology Today Verified
Mill Valley, California 94941
"I have worked for the past thirty-five years to help people change the self-defeating habits that interfere with good relationships, health, success and happiness. Since so many of these problems stem from early traumas and neglect in childhood, I help an individual to identify these psychological traps and change them. By learning to speak to yourself in a positive manner and by eliminating old reactions of fear and shame, I help you to live a more creative life. I like a client to form a partnership with me to eliminate negative behaviors and build new ways of being."
Cognitive Behavioral (CBT)
(415) 403-2048
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I have worked for the past thirty-five years to help people change the self-defeating habits that interfere with good relationships, health, success and happiness. Since so many of these problems stem from early traumas and neglect in childhood, I help an individual to identify these psychological traps and change them. By learning to speak to yourself in a positive manner and by eliminating old reactions of fear and shame, I help you to live a more creative life. I like a client to form a partnership with me to eliminate negative behaviors and build new ways of being."
Lori Lavinthal, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"I provide DBT, and general psychotherapy to adults, adolescents, families and couples in my San Francisco and Marin practices. For the past 20 years I have helped people transform, creating the lives they want to live. Stylistically I am warm, thoughtful, and engaged creating a non-judgmental safe environment."
Cognitive Behavioral (CBT)
(415) 594-4462
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I provide DBT, and general psychotherapy to adults, adolescents, families and couples in my San Francisco and Marin practices. For the past 20 years I have helped people transform, creating the lives they want to live. Stylistically I am warm, thoughtful, and engaged creating a non-judgmental safe environment."
Sara Staley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"I provide therapeutic support for adults, children, adolescents, and families that have experienced psychological trauma, are experiencing a challenging life transition, or want to build self-awareness and resiliency. My speciality is working with children, especially between the ages of 3 to 7 years old, using Play Therapy. With all ages of individuals I have the ability to get to the root causes of psychological symptoms using Depth Therapy and Sandplay Therapy. I also use evidence based short term treatment modalities such as CBT, depending on my clients desires and needs."
Cognitive Behavioral (CBT)
(628) 333-2176
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I provide therapeutic support for adults, children, adolescents, and families that have experienced psychological trauma, are experiencing a challenging life transition, or want to build self-awareness and resiliency. My speciality is working with children, especially between the ages of 3 to 7 years old, using Play Therapy. With all ages of individuals I have the ability to get to the root causes of psychological symptoms using Depth Therapy and Sandplay Therapy. I also use evidence based short term treatment modalities such as CBT, depending on my clients desires and needs."
Sara Brooker, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"I’m a clinical psychologist with specialized training in child and adolescent psychological assessment of attention issues and learning differences. I also have extensive experience supporting youth struggling with anxiety and OCD. My approach to psychotherapy is warm, collaborative, goal-oriented, and strength-based. I strive to create a safe environment in which youth and their families feel comfortable and understood. I also individualize care based on clients’ unique set of strengths and challenges, while also integrating evidence-based techniques to achieve both quick symptom relief and long-lasting change. "
Cognitive Behavioral (CBT)
(415) 886-2809
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I’m a clinical psychologist with specialized training in child and adolescent psychological assessment of attention issues and learning differences. I also have extensive experience supporting youth struggling with anxiety and OCD. My approach to psychotherapy is warm, collaborative, goal-oriented, and strength-based. I strive to create a safe environment in which youth and their families feel comfortable and understood. I also individualize care based on clients’ unique set of strengths and challenges, while also integrating evidence-based techniques to achieve both quick symptom relief and long-lasting change. "
Laura Rose, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Mill Valley, California 94941
"I work with individuals and couples who are seeking to transform their inner and relational conflicts into opportunities for growth and life change. I have seen deep transformation take place in clients when they begin to learn compassion for themselves and begin to address the source of their symptoms so that true and lasting change can occur. Clients I work with most are those suffering from mood disorders (Bipolar, Depression), complex and developmental trauma, PTSD and relationship issues. I also offer support to family members of individuals with mood disorders, PTSD and ADD/ADHD."
Cognitive Behavioral (CBT)
(415) 335-4199
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I work with individuals and couples who are seeking to transform their inner and relational conflicts into opportunities for growth and life change. I have seen deep transformation take place in clients when they begin to learn compassion for themselves and begin to address the source of their symptoms so that true and lasting change can occur. Clients I work with most are those suffering from mood disorders (Bipolar, Depression), complex and developmental trauma, PTSD and relationship issues. I also offer support to family members of individuals with mood disorders, PTSD and ADD/ADHD."
Deborah J Kamins, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Mill Valley, California 94941
"I believe that therapy can result in real and dramatic changes. My goal is to create a safe, compassionate, and confidential setting in which to work on such changes. Together, in a collaborative process, we can create a plan to help you be more productive, feel less overwhelmed, and be happier in your relationships. I can help you look at yourself clearly, explore how your past impacts the present, and how current behaviors, feelings, and ideas may interfere with achieving a fulfilling life. I am open, value diversity, and enjoy working with people of all ages."
Cognitive Behavioral (CBT)
(415) 599-4833
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I believe that therapy can result in real and dramatic changes. My goal is to create a safe, compassionate, and confidential setting in which to work on such changes. Together, in a collaborative process, we can create a plan to help you be more productive, feel less overwhelmed, and be happier in your relationships. I can help you look at yourself clearly, explore how your past impacts the present, and how current behaviors, feelings, and ideas may interfere with achieving a fulfilling life. I am open, value diversity, and enjoy working with people of all ages."
Kerry Levin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"Whether you’re a woman of any age looking to become your best self, or a new Mom dealing with the life changing challenges in front of you - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. I proudly celebrate diversity and inclusivity, dedicated to providing quality care to people of all races, sexual orientations, faiths, and countries of origin. "
Cognitive Behavioral (CBT)
(415) 849-2446
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"Whether you’re a woman of any age looking to become your best self, or a new Mom dealing with the life changing challenges in front of you - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. I proudly celebrate diversity and inclusivity, dedicated to providing quality care to people of all races, sexual orientations, faiths, and countries of origin. "
Carolyn H. Bray, Ph.D., Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Mill Valley, California 94941
"In my 30+ years practicing psychotherapy, I have had extensive experience working with adults who are trying to adjust to the problems that life presents to us---a difficult childhood, trauma, anxiety, depression, postpartum depression, stress, working with a child who has a difficult mental illness, sexual abuse,couples' relationship struggles (heterosexual, gay, and lesbian), and grief from the loss of someone treasured. Always my treatment goal is to facilitate the improvement in the quality of life for each individual and to look for the creative aspect within the destruction. Healing is a natural process, but sometimes it is difficult to remember that fact."
Cognitive Behavioral (CBT)
(415) 689-1012
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"In my 30+ years practicing psychotherapy, I have had extensive experience working with adults who are trying to adjust to the problems that life presents to us---a difficult childhood, trauma, anxiety, depression, postpartum depression, stress, working with a child who has a difficult mental illness, sexual abuse,couples' relationship struggles (heterosexual, gay, and lesbian), and grief from the loss of someone treasured. Always my treatment goal is to facilitate the improvement in the quality of life for each individual and to look for the creative aspect within the destruction. Healing is a natural process, but sometimes it is difficult to remember that fact."
Sarah Dihmes, Psychologist
Psychologist, PhD, BCB
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with a wide range of psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. "
Cognitive Behavioral (CBT)
(415) 799-5164
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with a wide range of psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. "
Win Bottum-Morgan, Ph.D., Psychologist
Psychologist, PhD, QME
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"THERAPY IS AN INVESTMENT IN YOUR FUTURE SELF... The person that is most dependent on you is your future self. We don't often think of ourselves in this way, but the decisions we make as we move through our lives affect everything that comes after. This is why it is crucial that we treat ourselves with the same kindness and generosity we would show to anyone we dearly love. Often, our decisions are informed by old patterns of which we are not aware, and which were formed when we were quite young and lacked capacity for perspective or reflection."
Cognitive Behavioral (CBT)
(415) 799-8072
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"THERAPY IS AN INVESTMENT IN YOUR FUTURE SELF... The person that is most dependent on you is your future self. We don't often think of ourselves in this way, but the decisions we make as we move through our lives affect everything that comes after. This is why it is crucial that we treat ourselves with the same kindness and generosity we would show to anyone we dearly love. Often, our decisions are informed by old patterns of which we are not aware, and which were formed when we were quite young and lacked capacity for perspective or reflection."
Natalie Harvey, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"Welcome. If you have found yourself here you are probably looking for relief. My passion and experience focuses around helping others find clarity and balance. We each have different histories, needs, patterns of thinking, and struggles. All of us develop strategies of protecting ourselves that have been useful in the past but have become outdated. It's important that we move toward ways that currently work; that help guide us toward the most peace and happiness possible. Guiding individuals toward getting to know, accept, and thrive in one's own self and in relationship is something I am dedicated to."
Cognitive Behavioral (CBT)
(415) 747-5182
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"Welcome. If you have found yourself here you are probably looking for relief. My passion and experience focuses around helping others find clarity and balance. We each have different histories, needs, patterns of thinking, and struggles. All of us develop strategies of protecting ourselves that have been useful in the past but have become outdated. It's important that we move toward ways that currently work; that help guide us toward the most peace and happiness possible. Guiding individuals toward getting to know, accept, and thrive in one's own self and in relationship is something I am dedicated to."
Sarah Villarreal, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"I am a licensed psychologist with ten+ years of experience. My style is warm, interactive, direct and non-judgmental. I use cognitive behavioral and interpersonal theory approaches focused on helping individuals actualize their potential. At our Beverly Hills location, I specialize in clients who are in the public eye and do mostly in-home session to honor privacy needs. "
Cognitive Behavioral (CBT)
(415) 594-4884
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I am a licensed psychologist with ten+ years of experience. My style is warm, interactive, direct and non-judgmental. I use cognitive behavioral and interpersonal theory approaches focused on helping individuals actualize their potential. At our Beverly Hills location, I specialize in clients who are in the public eye and do mostly in-home session to honor privacy needs. "
Seth Prosterman, Marriage & Family Therapist
Marriage & Family Therapist
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"Dr. Seth Prosterman brings over 25 years of experience helping individuals and couples overcome sex, intimacy and relationship issues. You deserve to have a healthy and satisfying sex life as it is an essential component for a balanced and fulfilled life and relationship. Being able to guide my clients to greater intimacy, better sex, stronger relationships and a clearer sense of self is the foundation of my practice. ***SKPE SESSIONS ARE ALSO AVAILABLE***"
Cognitive Behavioral (CBT)
(650) 209-7901
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"Dr. Seth Prosterman brings over 25 years of experience helping individuals and couples overcome sex, intimacy and relationship issues. You deserve to have a healthy and satisfying sex life as it is an essential component for a balanced and fulfilled life and relationship. Being able to guide my clients to greater intimacy, better sex, stronger relationships and a clearer sense of self is the foundation of my practice. ***SKPE SESSIONS ARE ALSO AVAILABLE***"
JoAnne B Forman, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Mill Valley, California 94941
"Parents of adolescents and young adults are often concerned that their child's worries and behaviors are keeping them from reaching their full potential. My clients come to me for my speciality in helping teens and young adults with anxiety, depression, or self-limiting behaviors get better quickly so they can get back to thriving."
Cognitive Behavioral (CBT)
(415) 429-6943
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"Parents of adolescents and young adults are often concerned that their child's worries and behaviors are keeping them from reaching their full potential. My clients come to me for my speciality in helping teens and young adults with anxiety, depression, or self-limiting behaviors get better quickly so they can get back to thriving."
Dee (Laudene) N Treshnell, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PPS, BA Ed.
Verified by Psychology Today Verified
Mill Valley, California 94941
"I am a licensed MFT with a combined thirty years of experience with children, teens and families in both private practice and in schools in Marin County. I am a compassionate and caring therapist who integrates therapeutic approaches based on client need. While I have received training in various modalities, including Cognitive Behavioral, Trauma based, and neuro-science therapy, my work is centered on client need and the therapeutic relationship."
Cognitive Behavioral (CBT)
(415) 463-3392
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I am a licensed MFT with a combined thirty years of experience with children, teens and families in both private practice and in schools in Marin County. I am a compassionate and caring therapist who integrates therapeutic approaches based on client need. While I have received training in various modalities, including Cognitive Behavioral, Trauma based, and neuro-science therapy, my work is centered on client need and the therapeutic relationship."
Darshan Brach, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, JD
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94941
"If you suffer from anxiety, depression or just want to make a change in your life, I am here to help. I work with you to gently explore your internal landscape to uncover and resolve the unconscious issues that keep you stuck. My approach is founded on mindfully working with negative thought patterns and the difficult emotions that stem from them. I support you in developing constructive and life affirming beliefs and managing your emotions so that you can live your life more fully and happily. I use and teach clients strategies for being kinder and more compassionate with themselves. "
Cognitive Behavioral (CBT)
(415) 855-3468
Verified
Office is near:
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"If you suffer from anxiety, depression or just want to make a change in your life, I am here to help. I work with you to gently explore your internal landscape to uncover and resolve the unconscious issues that keep you stuck. My approach is founded on mindfully working with negative thought patterns and the difficult emotions that stem from them. I support you in developing constructive and life affirming beliefs and managing your emotions so that you can live your life more fully and happily. I use and teach clients strategies for being kinder and more compassionate with themselves. "
Lisa Spivack, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR
Verified by Psychology Today Verified
Mill Valley, California 94941
"I am a licensed Psychotherapist and Registered Art Therapist with years of experience helping families transcend emotional, educational, behavioral, developmental and interpersonal challenges in a variety of settings. In my private practice office, I tend to work with children and "tweens" that are sensitive, bright and a bit overwhelmed. Typical individual and family therapy goals include: Managing strong feelings; Developing positive coping strategies; Improving communication with peers, parents, and siblings; Enhancing problem solving skills; Re-building self-esteem; Repairing parent/child and sibling relationships; Strengthening the co-parenting team; and Managing Grief and Loss."
Cognitive Behavioral (CBT)
(415) 508-4621
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I am a licensed Psychotherapist and Registered Art Therapist with years of experience helping families transcend emotional, educational, behavioral, developmental and interpersonal challenges in a variety of settings. In my private practice office, I tend to work with children and "tweens" that are sensitive, bright and a bit overwhelmed. Typical individual and family therapy goals include: Managing strong feelings; Developing positive coping strategies; Improving communication with peers, parents, and siblings; Enhancing problem solving skills; Re-building self-esteem; Repairing parent/child and sibling relationships; Strengthening the co-parenting team; and Managing Grief and Loss."
Diana Urman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94942
"Human sexuality is an endless source of self-knowledge through which we tap into our subconsciousness. In most people it is suppressed and hidden from our conscious minds due to the rigid cultural and religious belief systems along with our personal beliefs. Learning about ourselves through our sexual expressions will help some of us obtain wisdom and knowledge about who we are. Most of non-sexual issues stem from unhealthy self-perceptions, specifically from denying our own sexuality and freedom to express ourselves sexually. Ability to fully realize ourselves comes from expanding our consciousness through exploring our sexuality and sensuality."
Cognitive Behavioral (CBT)
(415) 767-0884
Verified
Office is near:
Mill Valley, California 94942
View
Cognitive Behavioral (CBT)
"Human sexuality is an endless source of self-knowledge through which we tap into our subconsciousness. In most people it is suppressed and hidden from our conscious minds due to the rigid cultural and religious belief systems along with our personal beliefs. Learning about ourselves through our sexual expressions will help some of us obtain wisdom and knowledge about who we are. Most of non-sexual issues stem from unhealthy self-perceptions, specifically from denying our own sexuality and freedom to express ourselves sexually. Ability to fully realize ourselves comes from expanding our consciousness through exploring our sexuality and sensuality."
Allison Gervais, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
Mill Valley, California 94942
"I specialize in helping adults and teens who experience work or school stress, anxiety, depression, parenting and relationship issues. I use collaborative and effective techniques to guide you through the hard times and create a satisfying and meaningful life. I help improve relationships, manage performance pressures (work, school, sports) and provide mental health education in a relaxing, nonjudgemental space. Call me for a free consultation to see if we are a good fit."
Cognitive Behavioral (CBT)
(628) 265-5405
Verified
Office is near:
Mill Valley, California 94942
View
Cognitive Behavioral (CBT)
"I specialize in helping adults and teens who experience work or school stress, anxiety, depression, parenting and relationship issues. I use collaborative and effective techniques to guide you through the hard times and create a satisfying and meaningful life. I help improve relationships, manage performance pressures (work, school, sports) and provide mental health education in a relaxing, nonjudgemental space. Call me for a free consultation to see if we are a good fit."
Melissa D'Amore, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Mill Valley, California 94941
"I help individuals who are seeking support through significant life changes or are suffering from past wounding to heal and to deepen self-awareness."
Cognitive Behavioral (CBT)
(415) 539-0216
Verified
Mill Valley, California 94941
View
Cognitive Behavioral (CBT)
"I help individuals who are seeking support through significant life changes or are suffering from past wounding to heal and to deepen self-awareness."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Mill Valley or for a Mill Valley CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Mill Valley are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Mill Valley you'll find that most therapists are trained in marriage counseling or couples counseling in Mill Valley and couples therapy. And they welcome families for family counseling in Mill Valley or family therapy in Mill Valley.