Christopher Sato-Perry
Psychologist, MA, PsyD
Menlo Park, CA 94025
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
Cognitive Behavioral (CBT)
(650) 440-7197
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
Photo of Barbara Sharmila Hoffman, Marriage & Family Therapist
Barbara Sharmila Hoffman
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Menlo Park, CA 94025
Are you looking to make changes in your life to become happier, less stressed and anxious, more fulfilled in your relationships? I would love to help you develop the tools and skills necessary to make this happen. I have over 20+ years experience as a psychotherapist. The last 6 yrs I have been trained in using Dr.David Burns' T.E.A.M. model of CBT. It can transform lives. My style is warm, empathic, and respectful. My strengths include enhancing communication skills;dealing with life transition/losses; substance abuse recovery work. Visit my web site at www.barbarahoffmanlmft.com
Cognitive Behavioral (CBT)
(650) 924-9567
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
Are you looking to make changes in your life to become happier, less stressed and anxious, more fulfilled in your relationships? I would love to help you develop the tools and skills necessary to make this happen. I have over 20+ years experience as a psychotherapist. The last 6 yrs I have been trained in using Dr.David Burns' T.E.A.M. model of CBT. It can transform lives. My style is warm, empathic, and respectful. My strengths include enhancing communication skills;dealing with life transition/losses; substance abuse recovery work. Visit my web site at www.barbarahoffmanlmft.com
Miranda Pinckert
Psychologist, PhD Verified
Verified
Menlo Park, CA 94025
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Cognitive Behavioral (CBT)
(650) 460-1387
Verified
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Rebecca Cordero
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Menlo Park, CA 94025
I have been working with children, teens and adults for almost 20 years in private practice. Prior to that, I worked in schools and at counseling agencies. I see clients of all ages using a combined approach of Cognitive Behavior and Psychodynamic therapies. However, I recognize that one size does not fit all when it comes to therapy, so I tailor my approach to the individual needs of each client.
Cognitive Behavioral (CBT)
(833) 669-0382
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
I have been working with children, teens and adults for almost 20 years in private practice. Prior to that, I worked in schools and at counseling agencies. I see clients of all ages using a combined approach of Cognitive Behavior and Psychodynamic therapies. However, I recognize that one size does not fit all when it comes to therapy, so I tailor my approach to the individual needs of each client.
Photo of Robin Ruth- Eating Disorders, Psychologist
Robin Ruth- Eating Disorders
Psychologist, PhD Verified
Verified
Menlo Park, CA 94025
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
Cognitive Behavioral (CBT)
(650) 800-5516
Verified
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
Photo of Kathryn Hedjasi, Marriage & Family Therapist
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT Verified
Verified
Office is near:
Menlo Park, CA 94025
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Cognitive Behavioral (CBT)
(650) 262-4006
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Photo of Marilyn J Foley, Psychologist
Marilyn J Foley
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Cognitive Behavioral (CBT)
(650) 206-5488
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Photo of Devora A. Weinapple, Marriage & Family Therapist
Devora A. Weinapple
Marriage & Family Therapist, LMFT, ATR-BC, MA Verified
Verified
Menlo Park, CA 94025
My clinical approaches include Neurodevelopmental Art Therapy (NDAT) with bilateral restructuring, Mindfulness-Based Art Therapy (MBAT) with breathing and meditation techniques, and the metaphor-based Acceptance and Commitment Therapy (ACT). I also teach mindful self-compassion which is strongly predictive of well-being, and lower levels of anxiety and depression. The emotional right brain is dominant in all forms of psychotherapy which is especially true in child and adolescent therapies. Therapeutic change happens when there is trust and connection between therapist and client in a safe, supportive, and judgment-free environment.
Cognitive Behavioral (CBT)
(650) 445-0582
Verified
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
My clinical approaches include Neurodevelopmental Art Therapy (NDAT) with bilateral restructuring, Mindfulness-Based Art Therapy (MBAT) with breathing and meditation techniques, and the metaphor-based Acceptance and Commitment Therapy (ACT). I also teach mindful self-compassion which is strongly predictive of well-being, and lower levels of anxiety and depression. The emotional right brain is dominant in all forms of psychotherapy which is especially true in child and adolescent therapies. Therapeutic change happens when there is trust and connection between therapist and client in a safe, supportive, and judgment-free environment.
Photo of Louiza Livschitz,
Louiza Livschitz
PsyD Verified
Verified
Office is near:
Menlo Park, CA 94025
I believe that some of the ways people developed to cope with difficult experiences in early life no longer adaptively serve them; therefore, I help clients gain insight into those patterns and develop new ways of being in order to make positive changes. I also deeply value the impact that family-of-origin and culture have on identity development, interpersonal relationships, and how one views the world. My dissertation focused on examining the relationship between academic stress and physical health symptoms. I have a specialty in working with adolescents, college-aged students, and young professionals.
Cognitive Behavioral (CBT)
(925) 293-9042
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
I believe that some of the ways people developed to cope with difficult experiences in early life no longer adaptively serve them; therefore, I help clients gain insight into those patterns and develop new ways of being in order to make positive changes. I also deeply value the impact that family-of-origin and culture have on identity development, interpersonal relationships, and how one views the world. My dissertation focused on examining the relationship between academic stress and physical health symptoms. I have a specialty in working with adolescents, college-aged students, and young professionals.
Photo of Joann G. Riggio, M.S., MFT, Marriage & Family Therapist
Joann G. Riggio, M.S., MFT
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Menlo Park, CA 94027
Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.
Cognitive Behavioral (CBT)
(650) 262-3298
Verified
View

Office is near:
Menlo Park, CA 94027
Cognitive Behavioral (CBT)
Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.
Photo of Jamie Moran, Clinical Social Work/Therapist
Jamie Moran
Clinical Social Work/Therapist, MSW, LCSW, CGP Verified
Verified
Hosts group in:
Menlo Park, CA 94025
Jamie Moran, LCSW, CGP has worked in Mental Health and Healthcare since 1984 with individuals, couples, groups, and organizations. He currently runs eight psychotherapy groups weekly; six in San Francisco for gay men, one in Menlo Park for gay and bisexual men, and one mixed gender group in Menlo Park ("Group for Everyone"). All groups are currently run on Zoom.
Cognitive Behavioral (CBT)
(415) 578-3947
Verified
View

Hosts group in:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
Jamie Moran, LCSW, CGP has worked in Mental Health and Healthcare since 1984 with individuals, couples, groups, and organizations. He currently runs eight psychotherapy groups weekly; six in San Francisco for gay men, one in Menlo Park for gay and bisexual men, and one mixed gender group in Menlo Park ("Group for Everyone"). All groups are currently run on Zoom.
Photo of Michelle Medeiros, Psychologist
Michelle Medeiros
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.
Cognitive Behavioral (CBT)
(650) 460-1436
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.
Photo of Shelly Sarig Nadav, Marriage & Family Therapist
Shelly Sarig Nadav
Marriage & Family Therapist, MA, MS, LMFT Verified
Verified
Office is near:
Menlo Park, CA 94025
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people dealing with stress, anxiety or any other life challenge, recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
Cognitive Behavioral (CBT)
(650) 546-7883
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people dealing with stress, anxiety or any other life challenge, recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.
Photo of Megan Chavez, Marriage & Family Therapist Associate
Megan Chavez
Marriage & Family Therapist Associate, AMFT Verified
Verified
Menlo Park, CA 94025
I take a collaborative, compassionate, and strengths-based approach to psychotherapy in order to help my clients achieve happiness, self-compassion, and balance in their life. I strive to create a safe and supportive space for my clients to help them work through painful experiences. I believe that all individuals have an innate ability to heal, and so as a clinician I help guide my clients toward their own internal strength and teach skills to help them achieve lasting change.
Cognitive Behavioral (CBT)
(650) 398-4062
Verified
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
I take a collaborative, compassionate, and strengths-based approach to psychotherapy in order to help my clients achieve happiness, self-compassion, and balance in their life. I strive to create a safe and supportive space for my clients to help them work through painful experiences. I believe that all individuals have an innate ability to heal, and so as a clinician I help guide my clients toward their own internal strength and teach skills to help them achieve lasting change.
Photo of Edna M. Esnil, Psychologist
Edna M. Esnil
Psychologist, PsyD, MA, BA Verified
Verified
Menlo Park, CA 94025
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Cognitive Behavioral (CBT)
(650) 600-0437
Verified
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Photo of Valerie Sher, Psychologist
Valerie Sher
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.
Cognitive Behavioral (CBT)
(408) 659-6645
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.
Photo of Abby Haile, Psychologist
Abby Haile
Psychologist, PsyD Verified
Verified
Menlo Park, CA 94025
"The human spirit is stronger than anything that can happen to it." ~C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; developing effective coping skills; improving relationships; enhancing self-esteem, and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.
Cognitive Behavioral (CBT)
(650) 646-5541
Verified
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
"The human spirit is stronger than anything that can happen to it." ~C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; developing effective coping skills; improving relationships; enhancing self-esteem, and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.
Photo of Ginger Rhodes, Psychologist
Ginger Rhodes
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94027
I work with people who have experienced significant traumatic events, whether single incidents such as rape, automobile accidents or natural disasters, or ongoing trauma such as childhood maltreatment, war or torture. I also work with men and women who have identified their anger and sometimes use of violence as problematic. And I work with professionals who have been impacted by other people's traumatic experiences. I offer relational psychotherapy to individuals. I also offer consultation, psychological assessments and workshops.
Cognitive Behavioral (CBT)
(415) 323-0984
Verified
View

Office is near:
Menlo Park, CA 94027
Cognitive Behavioral (CBT)
I work with people who have experienced significant traumatic events, whether single incidents such as rape, automobile accidents or natural disasters, or ongoing trauma such as childhood maltreatment, war or torture. I also work with men and women who have identified their anger and sometimes use of violence as problematic. And I work with professionals who have been impacted by other people's traumatic experiences. I offer relational psychotherapy to individuals. I also offer consultation, psychological assessments and workshops.
Photo of Alice Locke-Chezar, Marriage & Family Therapist
Alice Locke-Chezar
Marriage & Family Therapist, LMFT, ATR Verified
Verified
Office is near:
Menlo Park, CA 94025
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts? Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression. Call for a free phone consultation.
Cognitive Behavioral (CBT)
(650) 224-2849
Verified
View

Office is near:
Menlo Park, CA 94025
Cognitive Behavioral (CBT)
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts? Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression. Call for a free phone consultation.
Photo of Manveen Chahal, Marriage & Family Therapist Associate
Manveen Chahal
Marriage & Family Therapist Associate, AMFT Verified
Verified
Menlo Park, CA 94025
Sometimes life sucks. Sometimes we feel like we suck. And sometimes, life feels like it sucks all the time and so do we. We start to lose motivation, it gets hard to focus, we over think. We spend much of our time ruminating about the past, and/or worrying about the future. We eat and sleep too much or not enough, or find other unhealthy ways to help us feel relaxed and happy. We feel guilty, sad, angry, and anxious and our relationships can start to suffer.
Cognitive Behavioral (CBT)
(650) 249-4049
Verified
View

Menlo Park, CA 94025
Cognitive Behavioral (CBT)
Sometimes life sucks. Sometimes we feel like we suck. And sometimes, life feels like it sucks all the time and so do we. We start to lose motivation, it gets hard to focus, we over think. We spend much of our time ruminating about the past, and/or worrying about the future. We eat and sleep too much or not enough, or find other unhealthy ways to help us feel relaxed and happy. We feel guilty, sad, angry, and anxious and our relationships can start to suffer.

See more therapy options for Menlo Park

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Menlo Park or for a Menlo Park CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Menlo Park are able to work with a wide range of issues and communities, including the BIPOC community in Menlo Park. They offer in person sessions as well as Teletherapy in Menlo Park

For example, if you're seeking a marriage counselor in Menlo Park you'll find that most therapists are trained in marriage counseling or couples counseling in Menlo Park and couples therapy. And they welcome families for family counseling in Menlo Park or family therapy in Menlo Park.