Photo of Kerra Strum, Marriage & Family Therapist in Los Angeles, CA
Kerra Strum
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90008  (Online Only)
I take a holistic approach to therapy, and utilize evidence-based and mind/body/spirit methods such as meditation and Cognitive Behavioral Therapy.
Hi there, and welcome! I'm Kerra, and I am a Licensed Psychotherapist. I want to thank you for taking the courageous first step toward becoming a better you! If you often feel stuck, overwhelmed, down or anxious about your career, life goals and personal growth journey, then I am here to assist. My priority is to provide a safe and judgement free space for you to speak your truth, explore what's important to you, and build a life that feels right and meaningful for you!
I take a holistic approach to therapy, and utilize evidence-based and mind/body/spirit methods such as meditation and Cognitive Behavioral Therapy.
Hi there, and welcome! I'm Kerra, and I am a Licensed Psychotherapist. I want to thank you for taking the courageous first step toward becoming a better you! If you often feel stuck, overwhelmed, down or anxious about your career, life goals and personal growth journey, then I am here to assist. My priority is to provide a safe and judgement free space for you to speak your truth, explore what's important to you, and build a life that feels right and meaningful for you!
(443) 843-0701 View (443) 843-0701
Photo of Evelyn K Co, Marriage & Family Therapist in Los Angeles, CA
Evelyn K Co
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Los Angeles, CA 90066
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
(323) 403-4831 View (323) 403-4831
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Los Angeles, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
As a Psychotherapist, I draws from a variety of psychotherapy orientations including cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) Therapy.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
As a Psychotherapist, I draws from a variety of psychotherapy orientations including cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) Therapy.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Catalaine Knell, Clinical Social Work/Therapist in Los Angeles, CA
Catalaine Knell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90004
My approach combines client centered, trauma focused (EMDR CBT trained), mindfulness and somatic based therapies.
CATALAINE KNELL LCSW #99247 - Telehealth I accept: most PPO Plans as Out-of-Network Specializations: Anxiety, Depression, Trauma, Family/Work Relational Issues, Anger, Grief and Loss, ADHD, Life transitions. I have experience working with individuals, couples and families, in a variety of clinical settings including the film and television industry, Hollywood community mental health, the LA LBGTQ Center, and Braille Institute. I spent many years living in France teaching at the university level. In my spare time, I enjoy my family, volunteering and am an avid movie goer.
My approach combines client centered, trauma focused (EMDR CBT trained), mindfulness and somatic based therapies.
CATALAINE KNELL LCSW #99247 - Telehealth I accept: most PPO Plans as Out-of-Network Specializations: Anxiety, Depression, Trauma, Family/Work Relational Issues, Anger, Grief and Loss, ADHD, Life transitions. I have experience working with individuals, couples and families, in a variety of clinical settings including the film and television industry, Hollywood community mental health, the LA LBGTQ Center, and Braille Institute. I spent many years living in France teaching at the university level. In my spare time, I enjoy my family, volunteering and am an avid movie goer.
(424) 374-3286 View (424) 374-3286
Photo of Karen Strauss (Licensed In Ca And Tx), Clinical Social Work/Therapist in Los Angeles, CA
Karen Strauss (Licensed In Ca And Tx)
Clinical Social Work/Therapist, LCSW, MSW, CHyp, RTT
Verified Verified
Los Angeles, CA 90036  (Online Only)
Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.
Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.
(323) 639-7299 View (323) 639-7299
Photo of Marc Edward Borkheim, Psychologist in Los Angeles, CA
Marc Edward Borkheim
Psychologist, PhD
Verified Verified
Los Angeles, CA 90035
I am a certified Clinical Hypnotherapist, as well as a Neuropsychologist with many years in diagnosing and treating individuals with learning disabilities and cognitive deficits.
I am commited to understanding the limits of the scientific method in understanding human experience, and assisting you in discovering what is most meaningful and important as a unique individual. I provide a space for you to encounter your experience and personal insight, and provide the expertise of many years of clinical practice, training, and research for guidance. I work collaboratively with my clients to identify the goals of treatment, and ensure every session is allowing meaningful insight and direction. I am a Neuropsychologist with a deep appreciation for spiritual practice and meditation.
I am a certified Clinical Hypnotherapist, as well as a Neuropsychologist with many years in diagnosing and treating individuals with learning disabilities and cognitive deficits.
I am commited to understanding the limits of the scientific method in understanding human experience, and assisting you in discovering what is most meaningful and important as a unique individual. I provide a space for you to encounter your experience and personal insight, and provide the expertise of many years of clinical practice, training, and research for guidance. I work collaboratively with my clients to identify the goals of treatment, and ensure every session is allowing meaningful insight and direction. I am a Neuropsychologist with a deep appreciation for spiritual practice and meditation.
(617) 682-9048 View (617) 682-9048
Photo of Liora Pourati, Marriage & Family Therapist in Los Angeles, CA
Liora Pourati
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90024  (Online Only)
I received my Masters degree from Philips Graduate Institute in 2003, and have been providing services to children, couples, families, elders and adolescents in different settings such as Private Practice, hospitals, and Health Care centers. I use different approaches such as Cognitive Behavioral Therapy, Awareness Integration Model, Family systems and so on. Services: Life Coaching; Couple Therapy and Coaching; Family Therapy and Coaching; Hypnosis; Individual Therapy for Adolescents, Children, Elderly, Men and Women; Parenting; Family Therapy; Sex Therapy; Relationship and Intimacy; Stress Management, and so on.
I received my Masters degree from Philips Graduate Institute in 2003, and have been providing services to children, couples, families, elders and adolescents in different settings such as Private Practice, hospitals, and Health Care centers. I use different approaches such as Cognitive Behavioral Therapy, Awareness Integration Model, Family systems and so on. Services: Life Coaching; Couple Therapy and Coaching; Family Therapy and Coaching; Hypnosis; Individual Therapy for Adolescents, Children, Elderly, Men and Women; Parenting; Family Therapy; Sex Therapy; Relationship and Intimacy; Stress Management, and so on.
(310) 751-7495 View (310) 751-7495
Photo of Affinity Therapy, Marriage & Family Therapist in Los Angeles, CA
Affinity Therapy
Marriage & Family Therapist, BFA, MA, LMFT
Verified Verified
Los Angeles, CA 90036
Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:
Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:
(323) 248-9379 View (323) 248-9379
Photo of Susan Quinn, LMFT, Marriage & Family Therapist in Los Angeles, CA
Susan Quinn, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90049
I am trained in these evidence-based modalities: EMDR, IFS (Internal Family Systems), Brief solution focused therapy, CBT ( cognitive behavioral therapy), EFT, Matrix Reimprinting, NLP and many others that I use- depending on the particular client.
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we’ll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
I am trained in these evidence-based modalities: EMDR, IFS (Internal Family Systems), Brief solution focused therapy, CBT ( cognitive behavioral therapy), EFT, Matrix Reimprinting, NLP and many others that I use- depending on the particular client.
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we’ll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
(424) 238-3218 View (424) 238-3218
Photo of Seva Burmaka, Marriage & Family Therapist Associate in Los Angeles, CA
Seva Burmaka
Marriage & Family Therapist Associate, AMFT, APCC, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90064
By integrating Buddhist psychology, Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Solution-Focused Therapy, as well as drawing from my experience teaching yoga and meditation, we will enhance your self-understanding and equip you with effective tools to navigate life’s challenges.
Psychotherapy and counseling help people gain fresh insights into themselves, cultivate fulfilling relationships, authentically express themselves, and lead happier, more fulfilling lives. Some are looking for help in navigating depression, anxiety, life changes, relationship difficulties, or improving emotional regulation.
By integrating Buddhist psychology, Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Solution-Focused Therapy, as well as drawing from my experience teaching yoga and meditation, we will enhance your self-understanding and equip you with effective tools to navigate life’s challenges.
Psychotherapy and counseling help people gain fresh insights into themselves, cultivate fulfilling relationships, authentically express themselves, and lead happier, more fulfilling lives. Some are looking for help in navigating depression, anxiety, life changes, relationship difficulties, or improving emotional regulation.
(310) 362-9516 View (310) 362-9516
Photo of Holly A. Freeling, Marriage & Family Therapist in Los Angeles, CA
Holly A. Freeling
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Los Angeles, CA 90027
It’s natural to feel anxious or isolated during unsure times, and I am working hard to meet to meet the needs of my clients through remote telehealth sessions. I am accepting new clients, so please reach out. My video or call sessions are personal and easy to access. Therapy is both an art and a science, and I am well versed in both. I am also kind, empathetic and fun! I am skilled at several therapeutic modalities including: Cognitive-Behavioral Therapy, EMDR (a unique method of healing trauma, anxiety, depression, addictions, etc.), Art Therapy, Action-Oriented Therapy, Emotionally Focused Therapy and more.
It’s natural to feel anxious or isolated during unsure times, and I am working hard to meet to meet the needs of my clients through remote telehealth sessions. I am accepting new clients, so please reach out. My video or call sessions are personal and easy to access. Therapy is both an art and a science, and I am well versed in both. I am also kind, empathetic and fun! I am skilled at several therapeutic modalities including: Cognitive-Behavioral Therapy, EMDR (a unique method of healing trauma, anxiety, depression, addictions, etc.), Art Therapy, Action-Oriented Therapy, Emotionally Focused Therapy and more.
(626) 376-3098 View (626) 376-3098
Photo of Amanda Sisco, Clinical Social Work/Therapist in Los Angeles, CA
Amanda Sisco
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Los Angeles, CA 90025  (Online Only)
When it comes to dealing with pain or struggle in your life, you are not alone. Whether you are suffering from anxiety, depression, family issues, anger or the lingering impacts of trauma, it’s never too late to make a significant change to your mental wellbeing. I provide therapy for people of all ages to help them cope with life stress, break free from negative patterns of thinking and acting, and become the best possible versions of themselves. Utilizing various therapeutic techniques—CBT, Mindfulness, DBT, Motivational Interviewing, and others—I will work with you to better understand your issues and help you reach your goal.
When it comes to dealing with pain or struggle in your life, you are not alone. Whether you are suffering from anxiety, depression, family issues, anger or the lingering impacts of trauma, it’s never too late to make a significant change to your mental wellbeing. I provide therapy for people of all ages to help them cope with life stress, break free from negative patterns of thinking and acting, and become the best possible versions of themselves. Utilizing various therapeutic techniques—CBT, Mindfulness, DBT, Motivational Interviewing, and others—I will work with you to better understand your issues and help you reach your goal.
(747) 281-3792 View (747) 281-3792
Photo of Prof. Monica Watts Franciosa, Pre-Licensed Professional in Los Angeles, CA
Prof. Monica Watts Franciosa
Pre-Licensed Professional, NCC AP , DSc, MAMF, CBGT, NLP
Verified Verified
Los Angeles, CA 90095
My goal as a certified peer specialist is to guide resources & Traditional Mindfulness Counseling with a Educational approach trained in various certification modalities:Homeopathy, CBT, Hypno-Sis, Brain Fitness) collaborating with your Medical or Social care services offering a customized Holistic Team approach to " Optimize the quality of your life.
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
My goal as a certified peer specialist is to guide resources & Traditional Mindfulness Counseling with a Educational approach trained in various certification modalities:Homeopathy, CBT, Hypno-Sis, Brain Fitness) collaborating with your Medical or Social care services offering a customized Holistic Team approach to " Optimize the quality of your life.
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
(707) 470-7371 View (707) 470-7371
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Los Angeles, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90045
My approach helps you to identify dysfunctional behavior through the use of CBT, Psychodynamic, family systems & many others.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
My approach helps you to identify dysfunctional behavior through the use of CBT, Psychodynamic, family systems & many others.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Michael A. Kamins-Future-Mind-Works™, Marriage & Family Therapist in Los Angeles, CA
Michael A. Kamins-Future-Mind-Works™
Marriage & Family Therapist, CCHt, PhD
Verified Verified
Los Angeles, CA 90036
As an MFT, clinical hypnotherapist, and educator in Ericksonian hypnosis and Jungian theory, Michael takes a holistic and creative approach toward mind-body healing, cognitive-behavioral change, self-actualization and the transformation of consciousness.
As developer of Future-Mind-Works(TM), a “state-specific” art and science and revolutionary application of clinical hypnosis, Michael assists individuals with creative problem-solving in a variety of areas. With extensive training and experience in Jungian psychotherapy (Pacifica Graduate Institute; Coldwater Counseling Center) and Ericksonian hypnotherapy (Milton H. Erickson Foundation; HMI), Michael utilizes the client’s subconscious potential for mind-body healing, personal-development, and self-transformation.
As an MFT, clinical hypnotherapist, and educator in Ericksonian hypnosis and Jungian theory, Michael takes a holistic and creative approach toward mind-body healing, cognitive-behavioral change, self-actualization and the transformation of consciousness.
As developer of Future-Mind-Works(TM), a “state-specific” art and science and revolutionary application of clinical hypnosis, Michael assists individuals with creative problem-solving in a variety of areas. With extensive training and experience in Jungian psychotherapy (Pacifica Graduate Institute; Coldwater Counseling Center) and Ericksonian hypnotherapy (Milton H. Erickson Foundation; HMI), Michael utilizes the client’s subconscious potential for mind-body healing, personal-development, and self-transformation.
(818) 722-2301 View (818) 722-2301
Photo of Toi Lynn Wyle, Marriage & Family Therapist in Los Angeles, CA
Toi Lynn Wyle
Marriage & Family Therapist, MS, MFT, CHT, E-RYT
Verified Verified
Los Angeles, CA 90049  (Online Only)
Waitlist for new clients
I interweave psychodynamic, cognitive behavioral therapy, and mindfulness.
I’m a Licensed Psychotherapist, Certified Hypnotherapist, Breathwork Therapist, and Yoga & Meditation teacher. I have over 33 years of experience helping others on their life journey. My natural way of being is grounded, curious, compassionate, and intuitive. My specialty is supporting others through major Life Transitions as they experience Grief, Loss, Depression, and Anxiety. I am also a trauma therapist, working both with PTSD and Complex PTSD.
I interweave psychodynamic, cognitive behavioral therapy, and mindfulness.
I’m a Licensed Psychotherapist, Certified Hypnotherapist, Breathwork Therapist, and Yoga & Meditation teacher. I have over 33 years of experience helping others on their life journey. My natural way of being is grounded, curious, compassionate, and intuitive. My specialty is supporting others through major Life Transitions as they experience Grief, Loss, Depression, and Anxiety. I am also a trauma therapist, working both with PTSD and Complex PTSD.
(415) 360-8153 View (415) 360-8153
Photo of Alina Turpin, Marriage & Family Therapist in Los Angeles, CA
Alina Turpin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
I help intuitive, empathic, & spiritually attuned individuals/couples, LGBTQIA+ and/or BIPOC who often identify as non-monogamous &/or non-heteronormative. I specialize in inner conflict, relational conflict, relational trauma, sexual trauma, spiritual trauma, childhood trauma, anxiety, anger, grief, guilt, shame, & codependency. I hold an emotionally safe space to allow you to feel witnessed, understood, & supported as you process your thoughts & feelings to obtain clarity, increased self-mastery, new skills, & the ability to resolve obstacles to pursuing your heart's desires.
I help intuitive, empathic, & spiritually attuned individuals/couples, LGBTQIA+ and/or BIPOC who often identify as non-monogamous &/or non-heteronormative. I specialize in inner conflict, relational conflict, relational trauma, sexual trauma, spiritual trauma, childhood trauma, anxiety, anger, grief, guilt, shame, & codependency. I hold an emotionally safe space to allow you to feel witnessed, understood, & supported as you process your thoughts & feelings to obtain clarity, increased self-mastery, new skills, & the ability to resolve obstacles to pursuing your heart's desires.
(424) 233-1376 View (424) 233-1376
Photo of Harel Papikian, Psychologist in Los Angeles, CA
Harel Papikian
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90035
Hello, I am Dr. Harel, and I would like to commend you on your courage of taking the first step toward transformation and growth. Your acknowledgement of the need for change makes you into an excellent client. My clinical experiences shows that we are our own biggest obstacle on the path toward the life we truly want, whether it is deeply fulfilling relationships and marriages, satisfying and exciting careers, vibrant health, etc. The moment we totally commit to our own wellbeing with intention to do whatever it takes to live our best life, we have completed 50% of the journey. It is that simple.
Hello, I am Dr. Harel, and I would like to commend you on your courage of taking the first step toward transformation and growth. Your acknowledgement of the need for change makes you into an excellent client. My clinical experiences shows that we are our own biggest obstacle on the path toward the life we truly want, whether it is deeply fulfilling relationships and marriages, satisfying and exciting careers, vibrant health, etc. The moment we totally commit to our own wellbeing with intention to do whatever it takes to live our best life, we have completed 50% of the journey. It is that simple.
(424) 625-3889 View (424) 625-3889
Photo of Jake Y. Rubin in Los Angeles, CA
Jake Y. Rubin
MA, CHT
Verified Verified
Los Angeles, CA 90025  (Online Only)
Are you here because you want to change something or improve something in your life? Have you tried to deal with it on your own or perhaps even with other professional help, but for whatever reason it's just not working? Hypnotherapy can help you make lasting changes in a much shorter amount of time than traditional therapy. Contact me for a Complimentary Consulation.
Are you here because you want to change something or improve something in your life? Have you tried to deal with it on your own or perhaps even with other professional help, but for whatever reason it's just not working? Hypnotherapy can help you make lasting changes in a much shorter amount of time than traditional therapy. Contact me for a Complimentary Consulation.
(310) 359-1783 View (310) 359-1783
Photo of Dr. Marcy Cole, Clinical Social Work/Therapist in Los Angeles, CA
Dr. Marcy Cole
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Los Angeles, CA 90024  (Online Only)
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
(310) 916-9918 View (310) 916-9918

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.