Shruti Nair
Associate Professional Clinical Counselor, MA Verified
Los Altos, CA 94024
Offers online therapy
My modalities include:Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, Emotionally Focused Couples Therapy, Internal Family Systems.
I am a multilingual therapist with experience in working with clients diverse in age, color, ethnicity, gender, religion, sexual orientation, and socioeconomic backgrounds. My core belief is that with the right intervention tools, everyone has the ability to face, and overcome their challenges. Having worked with clients between 6-65 years of age, I find that my gentle approach in therapy, help my clients of all age groups fit well with my style of work. In addition to that, I offer therapy in additional languages such as Hindi, Telugu, Marathi, Punjabi, Urdu.
(650) 459-5829
Verified
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Los Altos, CA 94024
Offers online therapy
My modalities include:Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, Emotionally Focused Couples Therapy, Internal Family Systems.
I am a multilingual therapist with experience in working with clients diverse in age, color, ethnicity, gender, religion, sexual orientation, and socioeconomic backgrounds. My core belief is that with the right intervention tools, everyone has the ability to face, and overcome their challenges. Having worked with clients between 6-65 years of age, I find that my gentle approach in therapy, help my clients of all age groups fit well with my style of work. In addition to that, I offer therapy in additional languages such as Hindi, Telugu, Marathi, Punjabi, Urdu.
Photo of Christina Morris, Psychologist
Christina Morris
Psychologist, PsyD, MA Verified
Los Altos, CA 94022
Offers online therapy
I specialize in psychotherapy for children, adolescents and families. I support children and adolescents facing depression, anxiety, risky behaviors, school issues, self-esteem and identity issues. I also help with parent-child conflicts while providing parenting support to strengthen family relationships. I provide compassionate support to children with developmental disabilities and their families. I utilize evidenced-based treatments, such as cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT) and family systems therapy (FST). I work collaboratively and empathetically with clients to encourage personal growth and allow clients to thrive.
(650) 825-9050
Verified
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Los Altos, CA 94022
Offers online therapy
I specialize in psychotherapy for children, adolescents and families. I support children and adolescents facing depression, anxiety, risky behaviors, school issues, self-esteem and identity issues. I also help with parent-child conflicts while providing parenting support to strengthen family relationships. I provide compassionate support to children with developmental disabilities and their families. I utilize evidenced-based treatments, such as cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT) and family systems therapy (FST). I work collaboratively and empathetically with clients to encourage personal growth and allow clients to thrive.
Photo of Renee Burgard, Clinical Social Work/Therapist
Renee Burgard
Clinical Social Work/Therapist, LCSW Verified
Los Altos, CA 94022
Training & Experience: Mindfulness-based psychotherapy/cognitive therapy, integrative and behavioral medicine, brain & spinal cord injury/disability rehabilitation; training trainers; and facilitating educational programs, retreats, and workshops.
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
(650) 603-0499
Verified
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Los Altos, CA 94022
Training & Experience: Mindfulness-based psychotherapy/cognitive therapy, integrative and behavioral medicine, brain & spinal cord injury/disability rehabilitation; training trainers; and facilitating educational programs, retreats, and workshops.
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
Jaclyn Kelly Long
Marriage & Family Therapist, MFT Verified
Los Altos, CA 94024
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!
(650) 770-8388 x2
Verified
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Los Altos, CA 94024
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!
Photo of Cary M Watson, Psychologist
Cary M Watson
Psychologist, PhD Verified
Los Altos, CA 94022
Transitions can be hard, whether it's dealing with the loss of a close relationship or creating a new one. Transitions can impact your happiness and comfort with others as well as change your understanding of yourself. I invite you to use our relationship, created in therapy, and journey with me toward understanding and change. Whatever your reason for seeking help, therapy can be a safe place to start. My approach to psychotherapy is integrative, combining the best tools from psychodynamic and cognitive-behavioral therapies. I offer both short and long-term psychotherapy, specializing in depression, stress and identity issues.
(650) 492-6691
Verified
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Los Altos, CA 94022
Transitions can be hard, whether it's dealing with the loss of a close relationship or creating a new one. Transitions can impact your happiness and comfort with others as well as change your understanding of yourself. I invite you to use our relationship, created in therapy, and journey with me toward understanding and change. Whatever your reason for seeking help, therapy can be a safe place to start. My approach to psychotherapy is integrative, combining the best tools from psychodynamic and cognitive-behavioral therapies. I offer both short and long-term psychotherapy, specializing in depression, stress and identity issues.
Photo of John McKellar, Psychologist
John McKellar
Psychologist, PhD Verified
Los Altos, CA 94022
Most of the interventions I employ fall into the categories of mindfulness approaches or cognitive-behavioral therapies.
I am a licensed clinical psychologist practicing in Los Altos, CA. I have over 20 years of experience providing psychological services to individuals and couples. My specializations include treatment of depression, anxiety, addiction, chronic pain, insomnia, stress management, trauma, and couples therapy. I work with adolescents, adults, and couples.
(650) 265-4745
Verified
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Los Altos, CA 94022
Most of the interventions I employ fall into the categories of mindfulness approaches or cognitive-behavioral therapies.
I am a licensed clinical psychologist practicing in Los Altos, CA. I have over 20 years of experience providing psychological services to individuals and couples. My specializations include treatment of depression, anxiety, addiction, chronic pain, insomnia, stress management, trauma, and couples therapy. I work with adolescents, adults, and couples.
Photo of Deborah Sloss, Clinical Social Work/Therapist
Deborah Sloss
Clinical Social Work/Therapist, LCSW Verified
Los Altos, CA 94022
Offers online therapy
I specialize in Cognitive Behavioral Therapy (CBT) focusing on young adults (millennials) in transition.
Are you feeling stressed and anxious? Do the task of day to day living feel overwhelming? Do you have difficulty making decisions about relationships and career? I may be the right therapist for you. I offer a free 15 minute phone consultation so I can learn more about your issues and concerns and you can determine if my approach fits your needs.
(650) 262-5771
Verified
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Los Altos, CA 94022
Offers online therapy
I specialize in Cognitive Behavioral Therapy (CBT) focusing on young adults (millennials) in transition.
Are you feeling stressed and anxious? Do the task of day to day living feel overwhelming? Do you have difficulty making decisions about relationships and career? I may be the right therapist for you. I offer a free 15 minute phone consultation so I can learn more about your issues and concerns and you can determine if my approach fits your needs.
Photo of Susan Harden, Psychologist
Susan Harden
Psychologist, PhD Verified
Los Altos, CA 94024
Offers online therapy
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
(310) 341-0907
Verified
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Los Altos, CA 94024
Offers online therapy
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
Photo of Andrea Robicheau, Marriage & Family Therapist
Andrea Robicheau
Marriage & Family Therapist, MFT Verified
Los Altos, CA 94022
Offers online therapy
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
(650) 492-6696
Verified
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Los Altos, CA 94022
Offers online therapy
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
Photo of Jill Krafts, Clinical Social Work/Therapist
Jill Krafts
Clinical Social Work/Therapist, MSW, LCSW Verified
Los Altos, CA 94022
My name is Jill Krafts. For over 12 years, I have been helping adolescents and adults to improve their mood, manage stress and feel more joyful about their lives. I have experience in treating depression, and I have a specialty in treating anxiety, panic attacks, unwanted thoughts and repetitive behaviors. I am direct and honest with my clients, and I focus on practical ways to solve problems. I use humor as a powerful ally in helping people analyze and change their thoughts, feelings and behaviors. I primarily use Cognitive-Behavior Therapy (CBT), but I use other therapy approaches as well.
(650) 489-7710
Verified
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Los Altos, CA 94022
My name is Jill Krafts. For over 12 years, I have been helping adolescents and adults to improve their mood, manage stress and feel more joyful about their lives. I have experience in treating depression, and I have a specialty in treating anxiety, panic attacks, unwanted thoughts and repetitive behaviors. I am direct and honest with my clients, and I focus on practical ways to solve problems. I use humor as a powerful ally in helping people analyze and change their thoughts, feelings and behaviors. I primarily use Cognitive-Behavior Therapy (CBT), but I use other therapy approaches as well.
Photo of Tamara L Hartl, Psychologist
Tamara L Hartl
Psychologist, PhD Verified
Los Altos, CA 94024
I am a cognitive-behavioral therapist.
Anxiety can be a debilitating condition. Fortunately, cognitive behavioral therapy has been proven to help people break free from anxiety's limitations. I work with individuals struggling with worry, indecisiveness, OCD, panic disorder, social anxiety, and generalized anxiety. I work collaboratively with people to set concrete goals and then systematically go about achieving them. My ideal client is someone who no longer wants anxiety to dictate their choices in life. My clients want the freedom and flexibility to make decisions based on values rather than fear.
(650) 435-4336
Verified
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Los Altos, CA 94024
I am a cognitive-behavioral therapist.
Anxiety can be a debilitating condition. Fortunately, cognitive behavioral therapy has been proven to help people break free from anxiety's limitations. I work with individuals struggling with worry, indecisiveness, OCD, panic disorder, social anxiety, and generalized anxiety. I work collaboratively with people to set concrete goals and then systematically go about achieving them. My ideal client is someone who no longer wants anxiety to dictate their choices in life. My clients want the freedom and flexibility to make decisions based on values rather than fear.
Photo of Megan Bailey Bruce, Associate Clinical Social Worker
Megan Bailey Bruce
Associate Clinical Social Worker, MSW, ACSW, she/her Verified
Los Altos, CA 94022
Offers online therapy
Megan Bruce specializes in the treatment of eating disorders, anxiety, depression, trauma, family conflict, and grief. Her therapeutic orientation is client-centered, strength-based, and culturally respectful. Megan utilizes evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in conjunction with Interpersonal and Existential therapies for an approach that is warm, authentic, and effective.
(650) 469-8605
Verified
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Los Altos, CA 94022
Offers online therapy
Megan Bruce specializes in the treatment of eating disorders, anxiety, depression, trauma, family conflict, and grief. Her therapeutic orientation is client-centered, strength-based, and culturally respectful. Megan utilizes evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in conjunction with Interpersonal and Existential therapies for an approach that is warm, authentic, and effective.
Photo of Natalie Shahar, Marriage & Family Therapist
Natalie Shahar
Marriage & Family Therapist, MA, LMFT Verified
Los Altos, CA 94022
Offers online therapy
Developing deep connections with others has always been my passion. In my work I strive to create a safe and supportive environment for my clients and utilize an integrative approach to therapy. Being attuned to my client's needs, I use a wide range of modalities such as CBT, DBT, and person-centered approach, believing we all have the power to heal and grow within us.
(650) 229-6492
Verified
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Los Altos, CA 94022
Offers online therapy
Developing deep connections with others has always been my passion. In my work I strive to create a safe and supportive environment for my clients and utilize an integrative approach to therapy. Being attuned to my client's needs, I use a wide range of modalities such as CBT, DBT, and person-centered approach, believing we all have the power to heal and grow within us.
Brad Manning
Psychologist, PhD Verified
Los Altos, CA 94022
Offers online therapy
I have 15 years experience and enjoy working in individual therapy with adolescents and adults. I also can provide services to clients wishing to better understand their challenges through the use of formal psychological and educational assessments. This includes clients with potential learning and attention disorders, autism spectrum disorders, cognitive processing/ memory deficits, and mood disorders. I have extensive experience conducting psycho-educational assessments with individuals of all ages.
(650) 918-4663
Verified
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Los Altos, CA 94022
Offers online therapy
I have 15 years experience and enjoy working in individual therapy with adolescents and adults. I also can provide services to clients wishing to better understand their challenges through the use of formal psychological and educational assessments. This includes clients with potential learning and attention disorders, autism spectrum disorders, cognitive processing/ memory deficits, and mood disorders. I have extensive experience conducting psycho-educational assessments with individuals of all ages.
Photo of Edna F Wallace, Marriage & Family Therapist
Edna F Wallace
Marriage & Family Therapist, LMFT, LPCC, CGP Verified
Los Altos, CA 94024
I've been trained in Positive Psychology, Object Relations, Group therapy constructs, Cognitive Behavioral Therapy, and Mindfulness (DBT) coping skills.
It is difficult to begin therapy; many people carry a therapist's business card in their pocket for weeks before they start. But if you're in a lot of emotional pain, it can feel like life is running you rather than you running it. Once you reach out for support, the process starts. Together, we'll explore any distorted thinking patterns you may be having and develop your strengths so that you can regain a sense of agency and equanimity. We'll focus on your core values and how you can make changes in alignment with them. Your precious life is worth it! I do have current openings ... and I look forward to talking to you.
(650) 273-9927 x3
Verified
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Los Altos, CA 94024
I've been trained in Positive Psychology, Object Relations, Group therapy constructs, Cognitive Behavioral Therapy, and Mindfulness (DBT) coping skills.
It is difficult to begin therapy; many people carry a therapist's business card in their pocket for weeks before they start. But if you're in a lot of emotional pain, it can feel like life is running you rather than you running it. Once you reach out for support, the process starts. Together, we'll explore any distorted thinking patterns you may be having and develop your strengths so that you can regain a sense of agency and equanimity. We'll focus on your core values and how you can make changes in alignment with them. Your precious life is worth it! I do have current openings ... and I look forward to talking to you.
Photo of Yishan Xu, Psychologist
Yishan Xu
Psychologist, PhD Verified
Los Altos, CA 94022
Offers online therapy
I have been trained in evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Compassionate Approaches.
I am the founder of a Mandarin-English-Spanish Trilingual group practice (Mind & Body Garden Psychology) and there are currently 8 therapists, with different specialties. We provide psychotherapy services and psychological assessment services. I strongly advocate evidence-based treatment to develop a more positive attitude and to build a life that is happier, more balanced, and more meaningful. Many of my clients have a hard time dealing with stress or transitions in life. Others may use some help with improving communication and relationship. They all have a common desire to take active steps to make meaningful and lasting changes.
(415) 417-1462
Verified
View

Los Altos, CA 94022
Offers online therapy
I have been trained in evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Compassionate Approaches.
I am the founder of a Mandarin-English-Spanish Trilingual group practice (Mind & Body Garden Psychology) and there are currently 8 therapists, with different specialties. We provide psychotherapy services and psychological assessment services. I strongly advocate evidence-based treatment to develop a more positive attitude and to build a life that is happier, more balanced, and more meaningful. Many of my clients have a hard time dealing with stress or transitions in life. Others may use some help with improving communication and relationship. They all have a common desire to take active steps to make meaningful and lasting changes.
Photo of Rebecca Tulsi, Marriage & Family Therapist
Rebecca Tulsi
Marriage & Family Therapist, LMFT Verified
Los Altos, CA 94024
Offers online therapy
I use a combination of Cognitive Behavior Therapy, Internal Family Systems, attachment theory and more experiential approaches in my counseling.
Are you feeling stuck and can't find a way out on your own? I believe that everyone is capable of change and healing but sometimes we need a helping hand to find our way. I specialize in treating depression and anxiety in adults and teens. I use a compassionate approach to help you reconnect to your own strength combined with tools from a variety of different approaches. Tomorrow can be a better day!
(650) 399-9291
Verified
View

Los Altos, CA 94024
Offers online therapy
I use a combination of Cognitive Behavior Therapy, Internal Family Systems, attachment theory and more experiential approaches in my counseling.
Are you feeling stuck and can't find a way out on your own? I believe that everyone is capable of change and healing but sometimes we need a helping hand to find our way. I specialize in treating depression and anxiety in adults and teens. I use a compassionate approach to help you reconnect to your own strength combined with tools from a variety of different approaches. Tomorrow can be a better day!
Photo of Nanette Freedland, Marriage & Family Therapist
Nanette Freedland
Marriage & Family Therapist, MA, MFT Verified
Los Altos, CA 94022
I am certified in EMDR treatment, and I also have extensive training in Cognitive Behavioral Therapy.
Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.
(650) 262-3858
Verified
View

Los Altos, CA 94022
I am certified in EMDR treatment, and I also have extensive training in Cognitive Behavioral Therapy.
Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.
Photo of Ruthie Ayzenberg, Marriage & Family Therapist
Ruthie Ayzenberg
Marriage & Family Therapist, LMFT Verified
Los Altos, CA 94024
Offers online therapy
We generally use several different approaches, including Short-Term Psychodynamic, CBT, DBT, and Interpersonal Therapy, depending on what best fits your needs and personality.
If you are struggling with disordered mood, excessive anxiety, low motivation, low energy, sleep problems, stress, preparing for or adjusting to a new baby, scary thoughts, having relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help gain clarity, resolve symptoms, build resiliency skills, and get unstuck from unhelpful patterns. I have a specialty interest and intensive training experience in prenatal and postpartum issues and enjoy helping moms and dads navigate the beginning of parenthood.
(650) 667-8842
Verified
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Los Altos, CA 94024
Offers online therapy
We generally use several different approaches, including Short-Term Psychodynamic, CBT, DBT, and Interpersonal Therapy, depending on what best fits your needs and personality.
If you are struggling with disordered mood, excessive anxiety, low motivation, low energy, sleep problems, stress, preparing for or adjusting to a new baby, scary thoughts, having relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help gain clarity, resolve symptoms, build resiliency skills, and get unstuck from unhelpful patterns. I have a specialty interest and intensive training experience in prenatal and postpartum issues and enjoy helping moms and dads navigate the beginning of parenthood.
Photo of Martha Holland Thorson, Marriage & Family Therapist
Martha Holland Thorson
Marriage & Family Therapist, MA, MDiv, DMin, LMFT Verified
Los Altos, CA 94024
Offers online therapy
Are you struggling to live in the present without being tripped up by the past? Are you frustrated at not living up to your potential in relationships, parenting or career? Relief and increased resiliency are really possible. I offer practical, strength based, interpersonal support. I've seen deep and effective recovery through EMDR: Eye Movement Desensitization & Reprocessing therapy, Trauma Resilience Model and Cognitive Behavioral Therapy.
(408) 669-3794
Verified
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Los Altos, CA 94024
Offers online therapy
Are you struggling to live in the present without being tripped up by the past? Are you frustrated at not living up to your potential in relationships, parenting or career? Relief and increased resiliency are really possible. I offer practical, strength based, interpersonal support. I've seen deep and effective recovery through EMDR: Eye Movement Desensitization & Reprocessing therapy, Trauma Resilience Model and Cognitive Behavioral Therapy.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Los Altos or for a Los Altos CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.