Sarah Hester, MFT
Marriage & Family Therapist, MA, MFT Verified
Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
(510) 573-7096
Verified
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Lafayette, CA 94549
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Photo of Sheila Lynn Matz, Clinical Social Work/Therapist
Sheila Lynn Matz
Clinical Social Work/Therapist, LCSW Verified
Lafayette, CA 94549
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
(925) 968-4164
Verified
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Lafayette, CA 94549
I am a licensed therapist who works with children, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Photo of Patricia Abood, Marriage & Family Therapist
Patricia Abood
Marriage & Family Therapist, MA, LMFT Verified
Lafayette, CA 94549
Offers online therapy
I am a LMFT who works with children, adolescents, and adults. I am well versed in providing treatment for anxiety, depression, behavioral disorders, as well as, every day concerns. As a therapist, it is my role to create a safe and comfortable environment for you and your current journey. Together, we will address your needs and work on specific goals to help you get to where you want to be. My therapeutic approach uses cognitive behavioral techniques that are goal oriented and solution focused. I help my clients learn and implement new coping skills, problem solve, and change behavior patterns to help with symptom relief.
(925) 297-5302
Verified
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Lafayette, CA 94549
Offers online therapy
I am a LMFT who works with children, adolescents, and adults. I am well versed in providing treatment for anxiety, depression, behavioral disorders, as well as, every day concerns. As a therapist, it is my role to create a safe and comfortable environment for you and your current journey. Together, we will address your needs and work on specific goals to help you get to where you want to be. My therapeutic approach uses cognitive behavioral techniques that are goal oriented and solution focused. I help my clients learn and implement new coping skills, problem solve, and change behavior patterns to help with symptom relief.
Photo of Ascend Mental Health & Advocacy, Marriage & Family Therapist
Ascend Mental Health & Advocacy
Marriage & Family Therapist, MA, LMFT Verified
Lafayette, CA 94549
Offers online therapy
My preferred modes of treatment are Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Positive Psychology, and Attachment.
We release negativity to gain positivity. We let go of past hurts to accept future healing. We say goodbye to toxic people to say hello to healthy relationships. We depart from harmful places to enter into safe havens. We refuse to repeat mistakes to progress towards fulfillment. We choose a better path because we possess choice. You are welcome to start your journey toward wholeness within yourself, and among family and friends. Let's collaborate together to develop your authentic self and purpose in life.
(925) 900-5304
Verified
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Lafayette, CA 94549
Offers online therapy
My preferred modes of treatment are Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Positive Psychology, and Attachment.
We release negativity to gain positivity. We let go of past hurts to accept future healing. We say goodbye to toxic people to say hello to healthy relationships. We depart from harmful places to enter into safe havens. We refuse to repeat mistakes to progress towards fulfillment. We choose a better path because we possess choice. You are welcome to start your journey toward wholeness within yourself, and among family and friends. Let's collaborate together to develop your authentic self and purpose in life.
Photo of Andria Marie Cremolini, Marriage & Family Therapist
Andria Marie Cremolini
Marriage & Family Therapist, MFT Verified
Lafayette, CA 94549
Offers online therapy
I utilize a combination of ACT, CBT and DBT treatment modalities, to help patients work toward their treatment goals.
I specialize in working with preteens, teens and young adults with eating disorders, depression and mood disorders, anxiety disorders, OCD, and trauma. I am passionate about working with individuals who want to foster a greater sense of self compassion, to improve self worth and body image, or to work to develop more satisfying relationships with others. I work collaboratively and from a strength-based perspective to aide in the development of skills that allow you to live a full and more meaningful life. My therapeutic style is warm, engaging and respectful.
(925) 297-6627
Verified
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Lafayette, CA 94549
Offers online therapy
I utilize a combination of ACT, CBT and DBT treatment modalities, to help patients work toward their treatment goals.
I specialize in working with preteens, teens and young adults with eating disorders, depression and mood disorders, anxiety disorders, OCD, and trauma. I am passionate about working with individuals who want to foster a greater sense of self compassion, to improve self worth and body image, or to work to develop more satisfying relationships with others. I work collaboratively and from a strength-based perspective to aide in the development of skills that allow you to live a full and more meaningful life. My therapeutic style is warm, engaging and respectful.
Photo of Lynn Davilla Shields, Psychologist
Lynn Davilla Shields
Psychologist, PhD Verified
Lafayette, CA 94549
Offers online therapy
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For over 20 years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. I do not have a one size fits all philosophy of psychotherapy. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
(925) 231-3381
Verified
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Lafayette, CA 94549
Offers online therapy
I work with individuals, couples and families that are ready for help and wanting to make a change in their life. For over 20 years I've treated depression, anxiety, eating disorders, relationship problems, as well as difficulties stemming from past abuse or trauma. I do not have a one size fits all philosophy of psychotherapy. I have been trained in Psychodynamic, Cognitive Behavioral, Dialectical Behavioral, Family Systems as well as other methods of therapy; and I draw on whatever techniques and methods work best for each unique individual or individuals with whom I'm working.
Photo of Andrea (Andy) Cecile Bohn, Marriage & Family Therapist
Andrea (Andy) Cecile Bohn
Marriage & Family Therapist, MA, LMFT, MPH, MS Verified
Lafayette, CA 94549
Offers online therapy
Is there something in your life preventing you from being your best self? Struggling with an addiction? Waking up feeling there must be more to life? Frequently anxious? Let me help you make changes to alter your inner life. You deserve to be happy. I am a warm, enthusiastic and direct therapist, insightful and a good listener. My work is attachment based with psychodynamic and cognitive behavioral leanings, topic directed. Let's navigate through your experiences and feelings together. Begin your road to recovery now. Acquire tools to help you move forward. Specialties: relationships, addiction/ recovery, depression, anxiety, bipolar.
(510) 497-0848
Verified
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Lafayette, CA 94549
Offers online therapy
Is there something in your life preventing you from being your best self? Struggling with an addiction? Waking up feeling there must be more to life? Frequently anxious? Let me help you make changes to alter your inner life. You deserve to be happy. I am a warm, enthusiastic and direct therapist, insightful and a good listener. My work is attachment based with psychodynamic and cognitive behavioral leanings, topic directed. Let's navigate through your experiences and feelings together. Begin your road to recovery now. Acquire tools to help you move forward. Specialties: relationships, addiction/ recovery, depression, anxiety, bipolar.
Photo of Jennifer R Panish, Psychologist
Jennifer R Panish
Psychologist, PsyD Verified
Lafayette, CA 94549
Offers online therapy
I work from a Psychodynamic and relational orientation often pulling in interventions from a more cognitive and integrative approach.
As a Clinical Psychologist, I help people create meaningful change in their lives. My approach is self empowering and compassionate with a sensitivity to cultural differences and social justice. My strength as a therapist is in making deep connections with people, creating a sense of safety and helping clients identify and confront their issues. My personality style is warm, sincere, and down to earth. Those who see me describe me as someone who is "caring, warm, a great listener, interactive, and offers honest insightful feedback."
(510) 488-2492
Verified
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Lafayette, CA 94549
Offers online therapy
I work from a Psychodynamic and relational orientation often pulling in interventions from a more cognitive and integrative approach.
As a Clinical Psychologist, I help people create meaningful change in their lives. My approach is self empowering and compassionate with a sensitivity to cultural differences and social justice. My strength as a therapist is in making deep connections with people, creating a sense of safety and helping clients identify and confront their issues. My personality style is warm, sincere, and down to earth. Those who see me describe me as someone who is "caring, warm, a great listener, interactive, and offers honest insightful feedback."
Photo of David Matz, Psychologist
David Matz
Psychologist, PsyD, MA, MBA Verified
Lafayette, CA 94549
Offers online therapy
He is trained in cognitive behavioral, family systems, and psychodynamic modalities, and has extensive training and experience in mindfullness based relaxation techniques including the use of biofeedback.
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
(925) 308-9243
Verified
View

Lafayette, CA 94549
Offers online therapy
He is trained in cognitive behavioral, family systems, and psychodynamic modalities, and has extensive training and experience in mindfullness based relaxation techniques including the use of biofeedback.
I work with children, adolescents, and adults. It is my goal to work in partnership with you and the appropriate family and community members to consider all factors which may be influencing your mental health and well being. Together we will design a plan to support your own resilience and innate healing response. My philosophy is more pragmatic, than theoretical. The focus is not merely on the treatment of symptoms of the disorder, but on achieving health, and a renewed sense of purpose, meaning, and joy. I strive to provide responsive and effective assistance with compassion and respect.
Photo of Charlene Bianchi, Marriage & Family Therapist
Charlene Bianchi
Marriage & Family Therapist, MA, LMFT Verified
Lafayette, CA 94549
Offers online therapy
I'm certified in CBT, TFCBT, CCATP, I'm certified in the CANS and Functional Analysis.
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression and PTSD don't always look the way described in media. If something feels off, you just don't feel like yourself, your mood has changed, energy is low, or you feel hopeless please reach out for a free consultation. We can create a customized treatment plan to address your specific areas of concern.
(925) 403-4780
Verified
View

Lafayette, CA 94549
Offers online therapy
I'm certified in CBT, TFCBT, CCATP, I'm certified in the CANS and Functional Analysis.
Are you dealing with high stress, grief, loss, trauma? Have you been experiencing anxiety, trouble sleeping, feeling depressed or overwhelmed? Would you like to gain control over the fear, anxiety, stress, or trauma? Would you like to develop strong coping skills to empower yourself & build confidence & self-esteem? Depression and PTSD don't always look the way described in media. If something feels off, you just don't feel like yourself, your mood has changed, energy is low, or you feel hopeless please reach out for a free consultation. We can create a customized treatment plan to address your specific areas of concern.
Photo of Pamela Rudd, Psychologist
Pamela Rudd
Psychologist, PhD Verified
Lafayette, CA 94549
I draw on different theoretical perspectives primarily cognitive behavioral, psychoanalytic and systems theory, to find the "best fit" for one's particular problems, strengths and desire for change.
I enjoy working with individuals and couples from a variety of backgrounds and beliefs. In the last twenty years, I have coached corporate executives, consulted with physicians, and worked with adolescents and adults in individual and family therapy.
(650) 385-8249
Verified

Lafayette, CA 94549
I draw on different theoretical perspectives primarily cognitive behavioral, psychoanalytic and systems theory, to find the "best fit" for one's particular problems, strengths and desire for change.
I enjoy working with individuals and couples from a variety of backgrounds and beliefs. In the last twenty years, I have coached corporate executives, consulted with physicians, and worked with adolescents and adults in individual and family therapy.
Photo of Kelley Shore, Marriage & Family Therapist
Kelley Shore
Marriage & Family Therapist, LMFT, LPCC Verified
Lafayette, CA 94549
Offers online therapy
I do brief solution-based work as well as long term in-depth work and incorporate psychodynamic and cognitive approaches.
The focus of my practice is providing mental health support to adolescents, young adults, and their families. My experience includes being a crisis therapist for youth and young adults with the Mobile Response Team in Contra Costa County as well as working in a college setting. My specialization is working with clients that experience suicidal ideation, depression, self-harming behaviors, anxiety, and trauma including sexual abuse.
(925) 744-6480
Verified
View

Lafayette, CA 94549
Offers online therapy
I do brief solution-based work as well as long term in-depth work and incorporate psychodynamic and cognitive approaches.
The focus of my practice is providing mental health support to adolescents, young adults, and their families. My experience includes being a crisis therapist for youth and young adults with the Mobile Response Team in Contra Costa County as well as working in a college setting. My specialization is working with clients that experience suicidal ideation, depression, self-harming behaviors, anxiety, and trauma including sexual abuse.
Photo of Kimberly Kerlin, Marriage & Family Therapist
Kimberly Kerlin
Marriage & Family Therapist, MA, LMFT, C-PMH Verified
Lafayette, CA 94549
Not accepting new clients
I also utilize EMDR for trauma treatment and CBT as needed.
Our earliest experiences of life form the foundation for the rest of our life. I work with adults struggling to heal old wounds and reduce anxiety and conflict in their lives. Whether you're finding your own childhood experiences being triggered by your child's or partner's behavior today; a working parent attempting to balance competing needs of your workplace, partner, or child; feeling overwhelmed by life transitions (ie. divorce, loss of a loved one, new job, etc), suffering from perinatal anxiety or depression, or someone who has experienced a trauma or distressing memory and wants to be free of its grip, I welcome you.
(510) 246-3494
Verified
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Lafayette, CA 94549
Not accepting new clients
I also utilize EMDR for trauma treatment and CBT as needed.
Our earliest experiences of life form the foundation for the rest of our life. I work with adults struggling to heal old wounds and reduce anxiety and conflict in their lives. Whether you're finding your own childhood experiences being triggered by your child's or partner's behavior today; a working parent attempting to balance competing needs of your workplace, partner, or child; feeling overwhelmed by life transitions (ie. divorce, loss of a loved one, new job, etc), suffering from perinatal anxiety or depression, or someone who has experienced a trauma or distressing memory and wants to be free of its grip, I welcome you.
Photo of Richard J Barnes, Marriage & Family Therapist
Richard J Barnes
Marriage & Family Therapist, MA, LMFT Verified
Lafayette, CA 94549
Offers online therapy
embraced with the tools of cognitive behavioral techniques where appropriate, and accompanied by a language that is solution-focused and results oriented.
I can attest,having worked with many clients over the years, I have witnessed time and time again the true value that a psychotherapeutic relationship can provide. Through hard work, growing authenticity, and commitment, a therapeutic relationship brings forth genuine opportunities for new & useful insight, new eye opening perspectives, the application of new and working coping skills, a freedom from debilitating challenges like anxiety, panic, depression, a renewed & focused life plan, significant transformational changes, and more. Therapy can have a significant impact, once you make the powerful decision to seek treatment, and develop new belief that life can be different.
(925) 489-1795
Verified
View

Lafayette, CA 94549
Offers online therapy
embraced with the tools of cognitive behavioral techniques where appropriate, and accompanied by a language that is solution-focused and results oriented.
I can attest,having worked with many clients over the years, I have witnessed time and time again the true value that a psychotherapeutic relationship can provide. Through hard work, growing authenticity, and commitment, a therapeutic relationship brings forth genuine opportunities for new & useful insight, new eye opening perspectives, the application of new and working coping skills, a freedom from debilitating challenges like anxiety, panic, depression, a renewed & focused life plan, significant transformational changes, and more. Therapy can have a significant impact, once you make the powerful decision to seek treatment, and develop new belief that life can be different.
Photo of Lucy Ridgway, Clinical Social Work/Therapist
Lucy Ridgway
Clinical Social Work/Therapist, LCSW Verified
Lafayette, CA 94549
Offers online therapy
I am a licensed clinical social worker with specialized training in Cognitive Behavioral Therapy, mindfulness interventions, and play therapy.
When you or your child are hurting, life can feel overwhelming for the entire family. I offer practical, evidence based interventions for children, adolescents, and parents/families including cognitive behavioral therapy (CBT), play therapy, and mindfulness interventions. This approach focuses on building a relationship with you, your child, and/or family, identifying the unconscious processes that guide behavior, and supporting everyone within the family system to gain understanding of their behavior in order to implement change.
(510) 588-3873
Verified
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Lafayette, CA 94549
Offers online therapy
I am a licensed clinical social worker with specialized training in Cognitive Behavioral Therapy, mindfulness interventions, and play therapy.
When you or your child are hurting, life can feel overwhelming for the entire family. I offer practical, evidence based interventions for children, adolescents, and parents/families including cognitive behavioral therapy (CBT), play therapy, and mindfulness interventions. This approach focuses on building a relationship with you, your child, and/or family, identifying the unconscious processes that guide behavior, and supporting everyone within the family system to gain understanding of their behavior in order to implement change.
Lindsey Antin
Marriage & Family Therapist, MA, MFT Verified
Lafayette, CA 94549
Offers online therapy
We are a small practice specializing in resolving depression, anxiety, insomnia, and relationship issues. We practice research-based therapy using the science of good relationships and other evidence-based models. Cognitive behavioral therapy is our specialty and has excellent outcomes.
(925) 252-5994
Verified
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Lafayette, CA 94549
Offers online therapy
We are a small practice specializing in resolving depression, anxiety, insomnia, and relationship issues. We practice research-based therapy using the science of good relationships and other evidence-based models. Cognitive behavioral therapy is our specialty and has excellent outcomes.
Photo of Amma H Tai, Psychologist
Amma H Tai
Psychologist, PsyD Verified
Lafayette, CA 94549
Offers online therapy
As a clinician, I practice from an integrative, evidence-based collaborative care approach and draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, mindfulness-based and solution focused therapy approaches.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
(628) 333-6588
Verified
View

Lafayette, CA 94549
Offers online therapy
As a clinician, I practice from an integrative, evidence-based collaborative care approach and draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure therapy, mindfulness-based and solution focused therapy approaches.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
Photo of Amy Honigman, Psychologist
Amy Honigman
Psychologist, PhD Verified
Lafayette, CA 94549
I specialize in helping teens, young adults, and parents with the anxiety and stress of preparing for college. My approach is primarily a mindfulness, acceptance-based cognitive therapy. Teens dealing with the transition in adulthood often behave in ways that are complicated to understand, let alone parent. I prefer work collaboratively, teaching clients mindfulness skills which can enable them to discover useful skills in overcoming anxiety.
(510) 296-4995
Verified
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Lafayette, CA 94549
I specialize in helping teens, young adults, and parents with the anxiety and stress of preparing for college. My approach is primarily a mindfulness, acceptance-based cognitive therapy. Teens dealing with the transition in adulthood often behave in ways that are complicated to understand, let alone parent. I prefer work collaboratively, teaching clients mindfulness skills which can enable them to discover useful skills in overcoming anxiety.
Photo of Sarah E. Wilson, PhD, Psychologist
Sarah E. Wilson, PhD
Psychologist, PhD Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
I take an active role in our sessions, utilizing cognitive-behavioral, mindfulness, interpersonal, and client-centered interventions, to explore the causes of your distress and how to resolve them.
Many of my clients describe me as compassionate, open-minded, and patient, while maintaining a good sense of humor. I utilize these traits to build rapport with clients, while also drawing upon my knowledge and skill in research-supported interventions to alleviate mental and emotional distress. I specialize in working with adults and adolescents struggling with depression, anxiety, stress management, and life transitions. I also work with people to accept and tolerate their emotional distress, to appropriately communicate their needs in relationships, and to find meaning and purpose in their work, academic, and personal lives.
(510) 757-9392
Verified
View

Office is near:
Lafayette, CA 94549
Offers online therapy
I take an active role in our sessions, utilizing cognitive-behavioral, mindfulness, interpersonal, and client-centered interventions, to explore the causes of your distress and how to resolve them.
Many of my clients describe me as compassionate, open-minded, and patient, while maintaining a good sense of humor. I utilize these traits to build rapport with clients, while also drawing upon my knowledge and skill in research-supported interventions to alleviate mental and emotional distress. I specialize in working with adults and adolescents struggling with depression, anxiety, stress management, and life transitions. I also work with people to accept and tolerate their emotional distress, to appropriately communicate their needs in relationships, and to find meaning and purpose in their work, academic, and personal lives.
Photo of Michelle Pair, Marriage & Family Therapist
Michelle Pair
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Lafayette, CA 94549
Offers online therapy
With over 22 years of experience, I work with young adults and adults and specialize in Motivation Enhancement Therapy (MET) and Cognitive Behavioral techniques (CBT).
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
(925) 800-6114
Verified
View

Office is near:
Lafayette, CA 94549
Offers online therapy
With over 22 years of experience, I work with young adults and adults and specialize in Motivation Enhancement Therapy (MET) and Cognitive Behavioral techniques (CBT).
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.

See more therapy options for Lafayette

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Lafayette or for a Lafayette CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.