Photo of Amarilys Reyes, Marriage & Family Therapist in Kern County, CA
Amarilys Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
My own childhood challenges with ADHD became my professional strength and guided me to develop a comprehensive treatment combining Cognitive Behavioral Therapy, play therapy, mindfulness, and art expressive techniques).
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
My own childhood challenges with ADHD became my professional strength and guided me to develop a comprehensive treatment combining Cognitive Behavioral Therapy, play therapy, mindfulness, and art expressive techniques).
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
(661) 486-5262 View (661) 486-5262
Photo of Kandie Brown, Clinical Social Work/Therapist in Kern County, CA
Kandie Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93311  (Online Only)
I use a humanistic approach, CBT, existential, EMDR, narrative, solution focused, and mindfulness approaches and other modalities tailored to the client's needs.
I am a Licensed Clinical Social Worker (LCSW). I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses.
I use a humanistic approach, CBT, existential, EMDR, narrative, solution focused, and mindfulness approaches and other modalities tailored to the client's needs.
I am a Licensed Clinical Social Worker (LCSW). I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses.
(661) 465-6415 View (661) 465-6415
Photo of Nastasia Santoyo, Marriage & Family Therapist in Kern County, CA
Nastasia Santoyo
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93301
Hello, my name is Nastasia Santoyo, and I have been a Licensed Marriage and Family Therapist for 3 years and have worked in the mental health field for 12 years. I have worked with children in the school, community mental, crisis, and foster care settings. I have experience working with adults in both arenas of severe crisis to brief support to process stressors. My focus areas of practice are cognitive behavioral therapy and EMDR. My client focuses ranges from work with pre-teens to older adults. I am most comfortable treating trauma, PTSD, and brief crises.
Hello, my name is Nastasia Santoyo, and I have been a Licensed Marriage and Family Therapist for 3 years and have worked in the mental health field for 12 years. I have worked with children in the school, community mental, crisis, and foster care settings. I have experience working with adults in both arenas of severe crisis to brief support to process stressors. My focus areas of practice are cognitive behavioral therapy and EMDR. My client focuses ranges from work with pre-teens to older adults. I am most comfortable treating trauma, PTSD, and brief crises.
(707) 878-5014 View (707) 878-5014
Photo of Janette Delina Rodriguez, Clinical Social Work/Therapist in Kern County, CA
Janette Delina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93304  (Online Only)
If EMDR does not meet your needs I am able to provide CBT, DBT, and other modalities that address symptoms/behaviors requiring treatment.
Are you an adult 18+ struggling to enjoy life in the present moment, after experiencing a traumatic event(s)? Are symptoms creating barriers in your ability to enjoy your life? These symptoms are signals that the body is sending to make one aware that now is the time to take those steps to process and heal. I understand that unraveling the most delicate parts of your past can seem overwhelming. I am here to guide you and support you through your journey. As your Therapist, I will meet you where you are. I will continuously make sure you are comfortable in treatment by always making sure you feel we are working together.
If EMDR does not meet your needs I am able to provide CBT, DBT, and other modalities that address symptoms/behaviors requiring treatment.
Are you an adult 18+ struggling to enjoy life in the present moment, after experiencing a traumatic event(s)? Are symptoms creating barriers in your ability to enjoy your life? These symptoms are signals that the body is sending to make one aware that now is the time to take those steps to process and heal. I understand that unraveling the most delicate parts of your past can seem overwhelming. I am here to guide you and support you through your journey. As your Therapist, I will meet you where you are. I will continuously make sure you are comfortable in treatment by always making sure you feel we are working together.
(661) 451-6410 View (661) 451-6410
Photo of Ana Zalles, Marriage & Family Therapist in Kern County, CA
Ana Zalles
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
I am Ana Zalles, LMFT 137168. I am a multi-dynamic and integrative therapist. I have a background in Trauma, CBT, DBT and multiple other EBP approaches to range ages 3-65+ . I enjoy expanding my treatment expertise and currently training on EMDR and Psychedelic Assisted Treatment. I feel comfortable with clients from all ages and cultural back grounds. I have an extensive training and treatment focus with survivors of trauma, anxiety and depression.
(661) 768-0903 View (661) 768-0903
Photo of Jackie Holmes, Licensed Professional Clinical Counselor in Kern County, CA
Jackie Holmes
Licensed Professional Clinical Counselor, LPCC, MS, PPS
Verified Verified
Bakersfield, CA 93312
I use evidenced based treatments, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.
My name is Jackie Holmes. I am a licensed therapist at Hope Works in Bakersfield, CA. I have 13 years of experience working with individuals with mental health concerns. I have worked in a variety of settings including schools, intensive outpatient therapy, private practice, and group settings. I have experience working with individuals who have concerns with anxiety, depression, grief, family conflict, relationship concerns, and trauma. I have worked as a school counselor, so I also have a lot of experience working with issues of parenting and working with individuals with disabilities, including students with IEP's, and 504's.
I use evidenced based treatments, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness.
My name is Jackie Holmes. I am a licensed therapist at Hope Works in Bakersfield, CA. I have 13 years of experience working with individuals with mental health concerns. I have worked in a variety of settings including schools, intensive outpatient therapy, private practice, and group settings. I have experience working with individuals who have concerns with anxiety, depression, grief, family conflict, relationship concerns, and trauma. I have worked as a school counselor, so I also have a lot of experience working with issues of parenting and working with individuals with disabilities, including students with IEP's, and 504's.
(661) 451-5987 View (661) 451-5987
Photo of Karen Theresa Cummings-Lilly, Clinical Social Work/Therapist in Kern County, CA
Karen Theresa Cummings-Lilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
(661) 690-7853 View (661) 690-7853
Photo of Joan Romeo, Marriage & Family Therapist in Kern County, CA
Joan Romeo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93308
Hi there, I'm Joan, a licensed marriage and family therapist. I have been working in mental health for nearly 20 years. I spent 15 years working with the most seriously mentally ill patients and in-crisis services. After I retired 2 years ago, I choose to do teletherapy in order to reach those populations that have been underserved. I take a holistic approach to therapy which includes nutrition, mindfulness, play, and self-care. My usual approach is to start with mindfulness and building coping skills and integrate CBT into the process.
Hi there, I'm Joan, a licensed marriage and family therapist. I have been working in mental health for nearly 20 years. I spent 15 years working with the most seriously mentally ill patients and in-crisis services. After I retired 2 years ago, I choose to do teletherapy in order to reach those populations that have been underserved. I take a holistic approach to therapy which includes nutrition, mindfulness, play, and self-care. My usual approach is to start with mindfulness and building coping skills and integrate CBT into the process.
(661) 228-8586 View (661) 228-8586
Photo of Ramon Audelo, Clinical Social Work/Therapist in Kern County, CA
Ramon Audelo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
My therapeutic interventions are informed by DBT, CBT, motivational interviewing, and solution focused modalities.
As a practicing Licensed Clinical Social Worker, I believe that people can make small changes in their lives that can have a profound impact in their quality of life. Life happens and prioritizing our mental health can be a challenge. That is why I am here to help you start that journey. I work alongside pre-teens, adolescents, and adults in addressing mental health challenges, such as trauma, anxiety, grief, and compassion fatigue for service providers. Together we can discuss challenges and strengths aimed to address your mental health wellbeing.
My therapeutic interventions are informed by DBT, CBT, motivational interviewing, and solution focused modalities.
As a practicing Licensed Clinical Social Worker, I believe that people can make small changes in their lives that can have a profound impact in their quality of life. Life happens and prioritizing our mental health can be a challenge. That is why I am here to help you start that journey. I work alongside pre-teens, adolescents, and adults in addressing mental health challenges, such as trauma, anxiety, grief, and compassion fatigue for service providers. Together we can discuss challenges and strengths aimed to address your mental health wellbeing.
(661) 218-2076 View (661) 218-2076
Photo of Laura Van Waardenburg, Clinical Social Work/Therapist in Kern County, CA
Laura Van Waardenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
(661) 667-4846 View (661) 667-4846
Photo of Lourdes T Cortez, Clinical Social Work/Therapist in Kern County, CA
Lourdes T Cortez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93312  (Online Only)
Psychotherapy is highly effective in assisting individuals making cognitive and behavioral changes that can be significant in improving their mood, social relationships, level of satisfaction at work/school, and self-care.
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
Psychotherapy is highly effective in assisting individuals making cognitive and behavioral changes that can be significant in improving their mood, social relationships, level of satisfaction at work/school, and self-care.
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
(661) 490-9681 View (661) 490-9681
Photo of Melissa A. Delis, Marriage & Family Therapist in Kern County, CA
Melissa A. Delis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93309
Some benefits of psychotherapy include: Development of new skills for handling stress and/anxiety, Modification of unhealthy cognitive/behavioral patterns, Increasing confidence, Improving communication and intimacy in marriage, Development of anger management strategies, Overcoming depression, Navigating life's obstacles more effectively, and Enhancing the overall quality of your life.
With over 20 years of clinical experience in counseling & psychotherapy , I will assist you in a collaborative and goal-oriented treatment experience. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Some benefits of psychotherapy include: Development of new skills for handling stress and/anxiety, Modification of unhealthy cognitive/behavioral patterns, Increasing confidence, Improving communication and intimacy in marriage, Development of anger management strategies, Overcoming depression, Navigating life's obstacles more effectively, and Enhancing the overall quality of your life.
With over 20 years of clinical experience in counseling & psychotherapy , I will assist you in a collaborative and goal-oriented treatment experience. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(661) 622-4821 View (661) 622-4821
Photo of Jessica Gilligan, Marriage & Family Therapist in Kern County, CA
Jessica Gilligan
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
I'm also trained in EMDR, Motivational Interviewing, Trauma Focused CBT, and Mindfulness-Based Stress Reduction.
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
I'm also trained in EMDR, Motivational Interviewing, Trauma Focused CBT, and Mindfulness-Based Stress Reduction.
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
(661) 338-5312 View (661) 338-5312
Photo of Stephanie H Espinosa, Clinical Social Work/Therapist in Kern County, CA
Stephanie H Espinosa
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Bakersfield, CA 93309  (Online Only)
My emphasis is in Cognitive Behavioral Therapy.
Welcome, my name is Stephanie H. Espinosa and I am a Licensed Clinical Social Worker. Congratulations on taking the first step towards a better you! Often times, the pressures of life, our core beliefs and societal influences can significantly impact our lives in an adverse way. As a result, we often get stuck in self-destructive cycles and lose hope that our lives can be different. We habitually self-medicate with food, alcohol, drugs, work and/or sex to seek a moment of escape and even happiness.
My emphasis is in Cognitive Behavioral Therapy.
Welcome, my name is Stephanie H. Espinosa and I am a Licensed Clinical Social Worker. Congratulations on taking the first step towards a better you! Often times, the pressures of life, our core beliefs and societal influences can significantly impact our lives in an adverse way. As a result, we often get stuck in self-destructive cycles and lose hope that our lives can be different. We habitually self-medicate with food, alcohol, drugs, work and/or sex to seek a moment of escape and even happiness.
(661) 426-2572 View (661) 426-2572
Photo of Sanjeshni Sen, Marriage & Family Therapist in Kern County, CA
Sanjeshni Sen
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
The modalities I utilize in therapy are cognitive behavioral therapy (CBT), Dialectic Behavioral therapy (DBT), Internal family systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Motivational interviewing (MI), and Interpersonal psychotherapy (IPS).
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
The modalities I utilize in therapy are cognitive behavioral therapy (CBT), Dialectic Behavioral therapy (DBT), Internal family systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Motivational interviewing (MI), and Interpersonal psychotherapy (IPS).
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
(661) 463-9826 View (661) 463-9826
Photo of Roe Sanchez, LMFT, RPT, Marriage & Family Therapist in Kern County, CA
Roe Sanchez, LMFT, RPT
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
Bakersfield, CA 93309
Waitlist for new clients
I use EMDR (eye movement desensitization&reprocessing), ACT (acceptance&commitment therapy) and CBT (cognitive behavioral therapy).
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your spiritual beliefs? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen have social anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
I use EMDR (eye movement desensitization&reprocessing), ACT (acceptance&commitment therapy) and CBT (cognitive behavioral therapy).
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your spiritual beliefs? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen have social anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
(661) 593-4055 View (661) 593-4055
Photo of Violet Alcantar, Clinical Social Work/Therapist in Kern County, CA
Violet Alcantar
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308  (Online Only)
I practice Person Centered, Cognitive Behavioral Therapy and EMDR, two evidenced based modalities.
Hello, I’m Violet, a licensed therapist with 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey. I specialize in working with anxiety/trauma, infertility, new parents, and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children.
I practice Person Centered, Cognitive Behavioral Therapy and EMDR, two evidenced based modalities.
Hello, I’m Violet, a licensed therapist with 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey. I specialize in working with anxiety/trauma, infertility, new parents, and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children.
(661) 732-2211 View (661) 732-2211
Photo of Marcela Lopez, Clinical Social Work/Therapist in Kern County, CA
Marcela Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
I use a variety of techniques and approaches including EMDR, psychodynamic, cognitive behavioral, systems, mindfulness techniques, person centered, and strengths-based to therapy.
Hello there! I’m a licensed clinical social worker in California, and a certified anger management counselor, CAMS-ll, under the National Anger Management Association. I have vast experience working with children, teenagers, and adults within an outpatient and inpatient hospital setting. My best interest for clients is to help them achieve personal self-development and awareness, cope with life transitions, emotions, stressors, and develop healthier relationships. I believe we are capable of self-resiliency and I aim to be a guide for you to achieve it.
I use a variety of techniques and approaches including EMDR, psychodynamic, cognitive behavioral, systems, mindfulness techniques, person centered, and strengths-based to therapy.
Hello there! I’m a licensed clinical social worker in California, and a certified anger management counselor, CAMS-ll, under the National Anger Management Association. I have vast experience working with children, teenagers, and adults within an outpatient and inpatient hospital setting. My best interest for clients is to help them achieve personal self-development and awareness, cope with life transitions, emotions, stressors, and develop healthier relationships. I believe we are capable of self-resiliency and I aim to be a guide for you to achieve it.
(661) 215-6540 View (661) 215-6540
Photo of Krissy Bynum, Clinical Social Work/Therapist in Kern County, CA
Krissy Bynum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bakersfield, CA 93309
, eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy (DBT),and psychodynamics.
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
, eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy (DBT),and psychodynamics.
We all struggle with life challenges, and it is never too late to make positive changes. I believe in creating a therapeutic environment, which is essential for an individual to be able to express their concerns without judgement. This allows the individual the opportunity to come to an inviting place where one can speak openly and freely about concerns and/or struggles. As a therapist, I assist clients with developing their individualized goals and offer tools that can be implemented in their lives. My goal is to offer guidance and support, so clients can take steps to become the heathiest version of themselves.
(661) 215-8728 View (661) 215-8728
Photo of Social Therapy Services , Clinical Social Work/Therapist in Kern County, CA
Social Therapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ridgecrest, CA 93555
Waitlist for new clients
Cognitive-behavioral therapy guides us in understanding our thoughts and feelings.
I enjoy working with people to find the peace they desire in their life. Being a human is complicated, and if we have a poor support system or do not wish to burden our loved ones, we hire a therapist. I tell people I don't find problems, and we only work on what we feel comfortable with at the time. I love to help you reduce the side effects of trauma affecting your life. I can help you love yourself while creating boundaries needed to be happier. I can hold your hand, and we can find your best solutions, or I can cut to the chase and move forward to help you deal with the uncomfortable problems in your life.
Cognitive-behavioral therapy guides us in understanding our thoughts and feelings.
I enjoy working with people to find the peace they desire in their life. Being a human is complicated, and if we have a poor support system or do not wish to burden our loved ones, we hire a therapist. I tell people I don't find problems, and we only work on what we feel comfortable with at the time. I love to help you reduce the side effects of trauma affecting your life. I can help you love yourself while creating boundaries needed to be happier. I can hold your hand, and we can find your best solutions, or I can cut to the chase and move forward to help you deal with the uncomfortable problems in your life.
(760) 254-0776 View (760) 254-0776

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.