Alina C Ghitea
Marriage & Family Therapist, LMFT Verified
Fair Oaks, CA 95628
I have been trained in Cognitive Behavior Therapy (CBT) and Emotion Focused therapy (EFT) for couples.
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
(916) 526-3066
Verified
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Fair Oaks, CA 95628
I have been trained in Cognitive Behavior Therapy (CBT) and Emotion Focused therapy (EFT) for couples.
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
Photo of Carmelina Mule', Psychologist
Carmelina Mule'
Psychologist, PsyD, MSW Verified
Fair Oaks, CA 95628
I conduct psychological, diagnostic, behavioral, cognitive and personality assessments.
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
(916) 287-8926
Verified

Fair Oaks, CA 95628
I conduct psychological, diagnostic, behavioral, cognitive and personality assessments.
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
Jennifer Aubrey
Marriage & Family Therapist, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
Welcome to the first day of the rest of your life! I am trained specifically in evidence-based medical modalities that integrate trauma informed care with integrative and relational therapy. This approach is unique and highly effective for those who have experienced complex relational trauma. I am trained in modalities like Dialectical Behavior Therapy, Cognitive Behavior Therapy and Choice Theory which all emphasize learning new behavioral strategies for change.
(916) 252-1029
Verified
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Fair Oaks, CA 95628
Offers online therapy
Welcome to the first day of the rest of your life! I am trained specifically in evidence-based medical modalities that integrate trauma informed care with integrative and relational therapy. This approach is unique and highly effective for those who have experienced complex relational trauma. I am trained in modalities like Dialectical Behavior Therapy, Cognitive Behavior Therapy and Choice Theory which all emphasize learning new behavioral strategies for change.
Photo of Bridgett Bodine
Bridgett Bodine
Fair Oaks, CA 95628
Offers online therapy
Throughout treatment, I utilize a person-centered approach, allowing the space to process emotions and unresolved conflict while applying practical steps through cognitive behavioral therapy.
Life can bring unexpected challenges that cause anxiety, uncertainty, and worry. My areas of interest include anxiety and anxiety related disorders, depression, trauma, adjustment and life change. If you are struggling in one or more of these areas and are considering therapy, I can be a supportive resource. I am currently offering five free sessions to all medical personnel and healthcare workers to be a practical resource for those on the frontlines of this stressful pandemic.
(916) 269-5484
Verified
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Fair Oaks, CA 95628
Offers online therapy
Throughout treatment, I utilize a person-centered approach, allowing the space to process emotions and unresolved conflict while applying practical steps through cognitive behavioral therapy.
Life can bring unexpected challenges that cause anxiety, uncertainty, and worry. My areas of interest include anxiety and anxiety related disorders, depression, trauma, adjustment and life change. If you are struggling in one or more of these areas and are considering therapy, I can be a supportive resource. I am currently offering five free sessions to all medical personnel and healthcare workers to be a practical resource for those on the frontlines of this stressful pandemic.
Photo of David M Cropp, Clinical Social Work/Therapist
David M Cropp
Clinical Social Work/Therapist, LCSW Verified
Fair Oaks, CA 95628
I help those who wish to overcome the myriad cognitive and physiological influences of interpersonal trauma. My practice concentrates on victims / survivors of domestic violence, as well as abusive partners who wish to grow and enhance the quality of their lives and relationships.
(916) 526-3460
Verified
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Fair Oaks, CA 95628
I help those who wish to overcome the myriad cognitive and physiological influences of interpersonal trauma. My practice concentrates on victims / survivors of domestic violence, as well as abusive partners who wish to grow and enhance the quality of their lives and relationships.
Photo of Alicia Luna, Marriage & Family Therapist
Alicia Luna
Marriage & Family Therapist, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Celebrate Recovery and Family Systems Therapy to name a few clinical approaches to treatment.
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens and adults alike and see improvement. I consider it a privilege to be grounding, intentional and helpful when people need it most whether wading through challenging circumstances, desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & families to professionals with high performance stressful careers and work related pressures. Sessions take place in person, Zoom, or FaceTime. Especially now during COVID-19, please know support is available.
(916) 597-1152
Verified
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Fair Oaks, CA 95628
Offers online therapy
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Celebrate Recovery and Family Systems Therapy to name a few clinical approaches to treatment.
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens and adults alike and see improvement. I consider it a privilege to be grounding, intentional and helpful when people need it most whether wading through challenging circumstances, desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & families to professionals with high performance stressful careers and work related pressures. Sessions take place in person, Zoom, or FaceTime. Especially now during COVID-19, please know support is available.
Kim Holland
Marriage & Family Therapist, MA, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
For individuals, I use CBT, attachment and psycho-dynamic approaches to build and grow skills, insight, and relational strategies.
*NOT CURRENTLY ACCEPTING NEW CLIENTS*. Relationships are built on trust and I work to earn yours by providing warm, genuine, knowledgeable support in a safe and accepting space so you feel comfortable exploring your thoughts and feelings. I enjoy supporting couples who wish to strengthen their connection, improve intimacy, and enhance overall relationship harmony. I am also privileged to provide compassionate support to individuals struggling with stress or change and have extensive experience working with anxiety, depression, trauma and grief.
(707) 549-6840
Verified
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Fair Oaks, CA 95628
Offers online therapy
For individuals, I use CBT, attachment and psycho-dynamic approaches to build and grow skills, insight, and relational strategies.
*NOT CURRENTLY ACCEPTING NEW CLIENTS*. Relationships are built on trust and I work to earn yours by providing warm, genuine, knowledgeable support in a safe and accepting space so you feel comfortable exploring your thoughts and feelings. I enjoy supporting couples who wish to strengthen their connection, improve intimacy, and enhance overall relationship harmony. I am also privileged to provide compassionate support to individuals struggling with stress or change and have extensive experience working with anxiety, depression, trauma and grief.
Tammi Jamison
Marriage & Family Therapist, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
I am an eclectic therapist using a blend of Gottman Method Couples Counseling, Cognitive Behavioral Therapy (CBT), Psychodynamic and Family Systems to help clients achieve their best life and best self.
Have you ever wondered "Who is this person next to me”? Do you know who you are and what you want? Have you ever wondered “Am I happy”? “How did my life end up here”? Many people feel this way even though they may be successful in their life but may feel like there is still something missing. You might feel empty inside or dissatisfied with your relationships and long for something more. I can help you discover your answers by walking along side of you on your journey to healing your relationships and discovering yourself.
(916) 526-3713 x706
Verified
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Fair Oaks, CA 95628
Offers online therapy
I am an eclectic therapist using a blend of Gottman Method Couples Counseling, Cognitive Behavioral Therapy (CBT), Psychodynamic and Family Systems to help clients achieve their best life and best self.
Have you ever wondered "Who is this person next to me”? Do you know who you are and what you want? Have you ever wondered “Am I happy”? “How did my life end up here”? Many people feel this way even though they may be successful in their life but may feel like there is still something missing. You might feel empty inside or dissatisfied with your relationships and long for something more. I can help you discover your answers by walking along side of you on your journey to healing your relationships and discovering yourself.
Photo of Tina Glishich, Marriage & Family Therapist
Tina Glishich
Marriage & Family Therapist, MS, LMFT Verified
Fair Oaks, CA 95628
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
(916) 347-5794
Verified

Fair Oaks, CA 95628
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
Jack Roland
Clinical Social Work/Therapist, MSW, LCSW Verified
Fair Oaks, CA 95628
I am trained and experienced in a full compliment of mainstream fact based clinical interventions; including Intimacy, Cognitive/Behavioral, and Solution Based Brief therapies.
Over 15 years I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
(916) 270-0887
Verified
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Fair Oaks, CA 95628
I am trained and experienced in a full compliment of mainstream fact based clinical interventions; including Intimacy, Cognitive/Behavioral, and Solution Based Brief therapies.
Over 15 years I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
Photo of Thomas M Paderna, Registered Psychological Assistant
Thomas M Paderna
Registered Psychological Assistant, MS Verified
Fair Oaks, CA 95628
Offers online therapy
My internship was at the Sacramento VA, where I gained expertise in CBT for depression and anxiety, mindfulness, grief therapy, and Motivational Interviewing.
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
(916) 312-1663 x710
Verified
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Fair Oaks, CA 95628
Offers online therapy
My internship was at the Sacramento VA, where I gained expertise in CBT for depression and anxiety, mindfulness, grief therapy, and Motivational Interviewing.
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
Rikki House
Associate Clinical Social Worker, ASW, SUDCC Verified
Fair Oaks, CA 95628
Offers online therapy
Through a blend of mindfulness skills, cognitive behavior therapy and other modalities, we will work together on what matters most to you.
Struggling with anxiety, depression, or lingering trauma? Do you find yourself using substances to cope? These experiences don’t have to control your life or rob you of joy. I am here to help. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with youth, young adults and individuals of all ages.
(916) 252-5484
Verified
View

Fair Oaks, CA 95628
Offers online therapy
Through a blend of mindfulness skills, cognitive behavior therapy and other modalities, we will work together on what matters most to you.
Struggling with anxiety, depression, or lingering trauma? Do you find yourself using substances to cope? These experiences don’t have to control your life or rob you of joy. I am here to help. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with youth, young adults and individuals of all ages.
Photo of Sara Dorsey
Sara Dorsey
Fair Oaks, CA 95628
Offers online therapy
I provide a safe and nonjudgmental environment for individuals and couples to work through whatever life has thrown at them. I will assist in finding satisfaction in your life in a caring an empathetic environment. I assist in identifying patterns so you can begin to have more control of your life and emotions. Using clinically tested cognitive behavioral interventions, Gottman’s Methods, as well as mindfulness to assist through hard times.
(530) 203-5687
Verified
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Fair Oaks, CA 95628
Offers online therapy
I provide a safe and nonjudgmental environment for individuals and couples to work through whatever life has thrown at them. I will assist in finding satisfaction in your life in a caring an empathetic environment. I assist in identifying patterns so you can begin to have more control of your life and emotions. Using clinically tested cognitive behavioral interventions, Gottman’s Methods, as well as mindfulness to assist through hard times.
Photo of Lee Warren Cowan, Marriage & Family Therapist
Lee Warren Cowan
Marriage & Family Therapist, MA, LMFT Verified
Fair Oaks, CA 95628
Offers online therapy
David Burns at Stanford for two years with certification in CBT Team Therapy.
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 41 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
(916) 570-3199
Verified
View

Fair Oaks, CA 95628
Offers online therapy
David Burns at Stanford for two years with certification in CBT Team Therapy.
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 41 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
Photo of Trina Haselrig, PsyD, Psychologist
Trina Haselrig, PsyD
Psychologist, PsyD Verified
Office is near:
Fair Oaks, CA 95628
Offers online therapy
Hello and welcome to my page. With over 15 years of experience, I work with children (ages 3-18) and families facing anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, relationship challenges and behavioral problems. My therapeutic approach largely depends on the age and needs of the child, teen, or family. Mindful Self Compassion, Cognitive Behavioral Therapy (CBT), play and art therapy, as well as attachment-based and relational work are modalities I use often. I also offer psychological evaluations to help clarify diagnoses, identify intellectual abilities (learning disorder, ADHD, giftedness), and/or identify underlying personality and motivations.
(916) 507-2419
Verified

Office is near:
Fair Oaks, CA 95628
Offers online therapy
Hello and welcome to my page. With over 15 years of experience, I work with children (ages 3-18) and families facing anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, relationship challenges and behavioral problems. My therapeutic approach largely depends on the age and needs of the child, teen, or family. Mindful Self Compassion, Cognitive Behavioral Therapy (CBT), play and art therapy, as well as attachment-based and relational work are modalities I use often. I also offer psychological evaluations to help clarify diagnoses, identify intellectual abilities (learning disorder, ADHD, giftedness), and/or identify underlying personality and motivations.
Photo of Sarah Daniels, Marriage & Family Therapist
Sarah Daniels
Marriage & Family Therapist, LMFT, MA Verified
Office is near:
Fair Oaks, CA 95628
Not accepting new clients
I have worked clinically with teens, children and their families for the last 20 years. I use play therapy to help children with issues of anxiety, grief, attachment, academic struggles and transitions in life. I believe in working with the child/or teen and the caregiver(s) to explore the behaviors, and strengthen the relationships. I use music, art, sand and CBT skills with teens. I provide a safe supportive environment for adults, young adults to develop greater awareness of themselves. The goal being to assist them to achieve greater balance in their life and relationships
(916) 668-6484
Verified
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Office is near:
Fair Oaks, CA 95628
Not accepting new clients
I have worked clinically with teens, children and their families for the last 20 years. I use play therapy to help children with issues of anxiety, grief, attachment, academic struggles and transitions in life. I believe in working with the child/or teen and the caregiver(s) to explore the behaviors, and strengthen the relationships. I use music, art, sand and CBT skills with teens. I provide a safe supportive environment for adults, young adults to develop greater awareness of themselves. The goal being to assist them to achieve greater balance in their life and relationships
Photo of Nicole Nelson, Marriage & Family Therapist
Nicole Nelson
Marriage & Family Therapist, MFT, LPCC Verified
Office is near:
Fair Oaks, CA 95628
Using CBT, mindfulness and experiential techniques, and drawing upon psychodynamic, relational, and attachment theories, my aim is to find a good fit for you to help you be more of who you want to be.
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
(916) 382-7460
Verified
View

Office is near:
Fair Oaks, CA 95628
Using CBT, mindfulness and experiential techniques, and drawing upon psychodynamic, relational, and attachment theories, my aim is to find a good fit for you to help you be more of who you want to be.
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
Photo of Gina A. Mertz, MFT, Marriage & Family Therapist
Gina A. Mertz, MFT
Marriage & Family Therapist, LMFT Verified
Office is near:
Fair Oaks, CA 95628
Not accepting new clients
I utilize a variety of treatment approaches including TF-CBT, DBT, CBT and Family Therapy.
I am a licensed Marriage & Family Therapist with over 20 years experience providing counseling to children, teens, adults and families. My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship. Whether you're seeking help for yourself or your loved ones, my goal is to always encourage, support and help you navigate the trials and hardships we encounter in life.
(916) 584-9135
Verified
View

Office is near:
Fair Oaks, CA 95628
Not accepting new clients
I utilize a variety of treatment approaches including TF-CBT, DBT, CBT and Family Therapy.
I am a licensed Marriage & Family Therapist with over 20 years experience providing counseling to children, teens, adults and families. My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship. Whether you're seeking help for yourself or your loved ones, my goal is to always encourage, support and help you navigate the trials and hardships we encounter in life.
Photo of Christopher L Mathe, Psychologist
Christopher L Mathe
Psychologist, PhD, MBA Verified
Office is near:
Fair Oaks, CA 95628
Offers online therapy
Really, whether mood problems, emotional difficulties, or cognitive challenges, the opportunity is to help folks live their lives with more energy, passion, and purpose.
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
(916) 502-9857
Verified
View

Office is near:
Fair Oaks, CA 95628
Offers online therapy
Really, whether mood problems, emotional difficulties, or cognitive challenges, the opportunity is to help folks live their lives with more energy, passion, and purpose.
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Photo of Eve H. Quesada, Clinical Social Work/Therapist
Eve H. Quesada
Clinical Social Work/Therapist, LSCW, PPS Verified
Office is near:
Fair Oaks, CA 95628
Not accepting new clients
Some approaches I employ are cognitive-behavioral therapies/dialectical behavior therapy, solution-focused therapies, and mindfulness strategies.
Individuals and families face challenges; how we cope and work with these challenges can move us forward or backwards in life. I provide a supportive safe environment to allow you the opportunity to move forward in your life, managing challenges with clarity and new tools. My name is Eve H. Quesada and I am a Licensed Clinical Social Worker with over 25 years of extensive experience working with adult individuals, children, teens and families. My goal is to build on the positive qualities that each person holds while addressing areas of concern, so that each individual can reach their optimum potential.
(209) 583-5965
Verified
View

Office is near:
Fair Oaks, CA 95628
Not accepting new clients
Some approaches I employ are cognitive-behavioral therapies/dialectical behavior therapy, solution-focused therapies, and mindfulness strategies.
Individuals and families face challenges; how we cope and work with these challenges can move us forward or backwards in life. I provide a supportive safe environment to allow you the opportunity to move forward in your life, managing challenges with clarity and new tools. My name is Eve H. Quesada and I am a Licensed Clinical Social Worker with over 25 years of extensive experience working with adult individuals, children, teens and families. My goal is to build on the positive qualities that each person holds while addressing areas of concern, so that each individual can reach their optimum potential.

See more therapy options for Fair Oaks

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Fair Oaks or for a Fair Oaks CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.