Janet Kass
Clinical Social Work/Therapist, LCSW Verified
El Sobrante, CA 94803
Offers online therapy
I use cognitive, experiential, and somatic modalities and mindfulness to bring awareness to conditioned beliefs, feelings, and ways of perceiving.
Early experiences result in our developing defensive structures that are meant to protect our vulnerability, but also create restrictions in our capacity to feel or perceive what is happening in the moment. This patterning shapes our perception of others, and also of ourselves. Although traditional insight-oriented talk therapy allows for an understanding which can harmonize our awareness with our everyday life, we embody early experience in ways that limit the power of insight to undo, and restrict our emotional intelligence. My orientation to psychotherapy is to work through emotional and experiential patterning, without bypassing the power of understanding.
(510) 362-7008
Verified
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El Sobrante, CA 94803
Offers online therapy
I use cognitive, experiential, and somatic modalities and mindfulness to bring awareness to conditioned beliefs, feelings, and ways of perceiving.
Early experiences result in our developing defensive structures that are meant to protect our vulnerability, but also create restrictions in our capacity to feel or perceive what is happening in the moment. This patterning shapes our perception of others, and also of ourselves. Although traditional insight-oriented talk therapy allows for an understanding which can harmonize our awareness with our everyday life, we embody early experience in ways that limit the power of insight to undo, and restrict our emotional intelligence. My orientation to psychotherapy is to work through emotional and experiential patterning, without bypassing the power of understanding.
Photo of Bridge Hope Therapy, Marriage & Family Therapist
Bridge Hope Therapy
Marriage & Family Therapist, MFT Verified
Office is near:
El Sobrante, CA 94803
Not accepting new clients
I use evidence-based techniques such as mindfulness, trauma-informed care and cognitive-behavioral therapy to treat a variety of diagnoses.
Welcome! My name is Aysha and I am a Licensed Marriage and Family Therapist. My goal as a therapist is to provide a safe, non-judgmental and compassionate place for my clients so they can get the encouragement and support that they might need as they navigate the challenges of life.
(510) 257-9493
Verified

Office is near:
El Sobrante, CA 94803
Not accepting new clients
I use evidence-based techniques such as mindfulness, trauma-informed care and cognitive-behavioral therapy to treat a variety of diagnoses.
Welcome! My name is Aysha and I am a Licensed Marriage and Family Therapist. My goal as a therapist is to provide a safe, non-judgmental and compassionate place for my clients so they can get the encouragement and support that they might need as they navigate the challenges of life.
Photo of Susan Overhauser, Psychologist
Susan Overhauser
Psychologist, PhD Verified
El Sobrante, CA 94803
Offers online therapy
Waitlist for new clients
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
(925) 392-6507
Verified
View

El Sobrante, CA 94803
Offers online therapy
Waitlist for new clients
Do you wish for greater success, self-acceptance, love and connection? Do you desire to live your life more authentically? Difficult life histories and current obstacles hinder us from becoming who we want to be. With my help, past events and unfruitful ways of being can be processed and transformed so that they no longer impact your present or future. Modalities such as EMDR, psychodynamic therapy, emotionally focused therapy and sensorimotor psychotherapy will help you discover and embody a new way of being. I am fiercely committed to helping you clear your path forward to embrace greater ease, integrity, belonging, and love.
Photo of Evgenia Feldhstern, Marriage & Family Therapist
Evgenia Feldhstern
Marriage & Family Therapist, MS, MFT Verified
El Sobrante, CA 94803
Offers online therapy
Welcome! I can help you with difficult child behaviors. If your child is angry, if he is fighting at home or in school, if he has learning difficulties , I can help you. If you are a parent, or an adult struggling with depression, anxiety or memories of painful events, I can help you. For many years, I have been investing all my professional skills and my heart into helping wonderful children and families to heal. Please, tell me about your relationship with yourself, and with the world. Please, tell me how I can support and nurture you.
(510) 757-1853
Verified
View

El Sobrante, CA 94803
Offers online therapy
Welcome! I can help you with difficult child behaviors. If your child is angry, if he is fighting at home or in school, if he has learning difficulties , I can help you. If you are a parent, or an adult struggling with depression, anxiety or memories of painful events, I can help you. For many years, I have been investing all my professional skills and my heart into helping wonderful children and families to heal. Please, tell me about your relationship with yourself, and with the world. Please, tell me how I can support and nurture you.
Photo of Genean Jeffery-Johnson, Marriage & Family Therapist
Genean Jeffery-Johnson
Marriage & Family Therapist, LMFT, MA, Coach Verified
Office is near:
El Sobrante, CA 94803
Offers online therapy
If you are suffering from addiction or experiencing depression, anxiety, grief, or sadness, there is always hope. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. With a deep respect for your unique struggles, I will work alongside you to help you rediscover who you are at your core and where you want to go from here.
(510) 892-4259
Verified
View

Office is near:
El Sobrante, CA 94803
Offers online therapy
If you are suffering from addiction or experiencing depression, anxiety, grief, or sadness, there is always hope. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. With a deep respect for your unique struggles, I will work alongside you to help you rediscover who you are at your core and where you want to go from here.

See more therapy options for El Sobrante

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in El Sobrante or for an El Sobrante CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.