Therapists in Davis, CA

I create a healing space for those who are struggling with anxiety, depression and managing their emotions. These issues can cause stress in your daily life and in relationship with others. I do believe that there is a way to honor our lived experiences while learning new skills to help manage your emotional life.

When presented with problems we generally try to solve them as best we can with the tools available to us. Usually we're able to do so. However, sometimes this universal human instinct to problem-solve also creates the conditions of our own misery. In trying to "think positive” or "be happy" or "stop worrying," what we're really looking for is control. Yet the more we cling onto this control, the less effective it becomes over time. Not only do we feel worse than before, our lives become smaller and smaller until we feel trapped in a prison of our own creation.

My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.

Stefanie is a licensed marriage and family therapist that focuses on anxiety, anger management, depression, coping skills, family conflict, life transitions, LGBTQIA+ issues, peer relationships, self-esteem, and self-harm. She has a collaborative, strength-based approach and helps individuals learn specific skills to improve functioning, gain a clearer insight into their emotions, or process past and current experiences.

My name is Araina Lynn Hennen MSW, LCSW, PPSC. I am a Licensed Clinical Social Worker serving the Bay Area. I completed my Master’s Degree in Social Work at Cal State East Bay in 2017. I also completed my Pupil Personnel Service Credential in 2016 at San Francisco State University. In 2021 I became Licensed in clinical social in the state of California.

Are you looking for a friendly support in order to gain the clarity of your worries, difficulties, values, needs, and goals. I want to provide accurate understanding and to walk alongside you with your struggles. You are the expert in your life, not me. It would be a privilege for me to share your struggles and breakthrough.

Welcome! My name is Kristin, and I am a Licensed Clinical Social Worker with over 5 years of experience in the mental health field. I believe in helping you reach your goals, and I take care to focus on your specific needs. My aim is to provide a safe space for you to explore and better understand your own thoughts and feelings. I work with adults struggling with mood disorders and relationship issues. I also work with clients that are having difficulty managing their substance use and are looking for techniques to cope with the stressors in their daily lives.

Are you feeling stuck and not sure where to turn? Do you long for a life that is meaningful, in line with your values, and filled with satisfying relationships? Therapy can help clients gain insight and the tools necessary to move through pain, build resiliency, and cultivate a flourishing life. I work with adolescents, adults, elders, couples, families, and groups. My areas of interest include premarital counseling, couples therapy, anxiety and depression related disorders, processing grief and loss, and working with individuals in seasons of life transition.

Hello fellow community members. I'm so happy to see that you’re taking the time to reinvest in your most important and valuable asset, you! I offer telehealth therapy to individuals and couples throughout California while based out of Davis focusing on anxiety, depression, ADHD, life transitions, and grief. My practice includes a tailored approach using brief and long-term therapy using trauma informed care EFT, ACT, CBT, and DBT techniques.

Every person has a unique journey towards improved mental health. My job is to find where you are in your process through thorough assessments and collaboratively creating a treatment plan. I do this by exploring how life would be different if you were free from intense emotions and unhelpful thoughts that put unwanted limitations on what life has to offer. I can help you discover your path to better mental health.

I specialize in anxiety, including panic attacks and social anxiety. Through our work together, you will learn practical strategies to address your challenges. We will tailor evidence-based techniques for your unique context to help you manage stress and improve emotional well-being. My approach is compassionate and non-judgmental to ensure a safe space for your personal development. I have been a clinician since 2006 and use a variety of Mindfulness, Cognitive Behavioral Therapy (CBT), and Evidence Based practices that I will personalize to fit your individual goals.

I have over 30 years of experience providing cognitive-behavioral individual therapy to adolescents and adults. I specialize in the treatment of anxiety and mood disorders, and obsessive-compulsive disorder. I also treat sleep disorders and insomnia, body-focused repetitive behaviors (skin-picking, trichotillomania, nail-biting), and teach anger and stress management. Additionally, I work with individuals and families coping with Type 1 diabetes, providing education, and supporting the emotional and health-related challenges of coping with this illness.

Are you tired of trying to figure out how to deal with your feelings on your own? Not sure who to listen to? Thank you for visiting my site. I work with adults (18+) who are struggling with depression, anxiety, relationship problems, university challenges, both academic and social, and other difficult life events/transitions. My goal is to establish a positive and trusting connection with my clients while providing a supportive environment for the work we do together. I work collaboratively with my clients to find new ways of coping and managing difficult challenges that will ultimately lead to a more meaningful and productive life.

People want to be understood. Everyone wants to feel good yet each day our moods change as life’s circumstances intrude. Many times, the trauma we have experienced or our negative self-talk work to prevent us from good decisions. You may be considering counseling because you want to change something about yourself. For most people this kind of change can be hard work. To change yourself, it is helpful to understand how your thoughts, emotions and actions all interact to make up who you are. Real, lasting change is the result of a bunch of small changes that require a shift in thoughts and beliefs.

Melissa specializes in working with children, adolescents, and families from diverse backgrounds. Her therapeutic approach incorporates elements of art therapy, cognitive behavioral therapy, dialectical behavioral therapy, person-centered, mindfulness, and internal family system therapies.

Offering in person and telehealth. I believe that participating in the therapy process takes courage. It is a journey of personal growth. By reaching out to find a therapist, you've taken the first step! This type of growth can be challenging, on your own. However- My goal is to help you find your path to improving feelings of fulfillment and self love! I specialize in- adults 16 + years old- Initial phone consult is complimentary- E Mail/Call Today- the journey begins with that fist step!

Are you feeling anxious, sad, or just a little different? Are you looking to understand yourself on a deeper level? I would be honored to be part of that journey with you. My name is Anny, and I’m here to create a space for you to unpack and examine your thoughts and emotions. I enjoy working with diverse populations, I'm a supporter of the LGBTQ+ community, and feminism.

In my practice, I help clients with a wide range of issues including anxiety, depression, grief, family stress and conflict. I provide therapy to families and couples, as well as young adults and teens. I like to work collaboratively with clients to identify issues and help bring relief from relationship conflicts, negative emotions, and life transitions.

Are you distressed? Anxious? Wish life felt more positive? Would you, on your own or with your partner, like to work through what's bothering you, improve relationships, and feel more confident in going for what you want? Perhaps you'd like support to explore and understand what you're experiencing, and help to make some changes. Meeting with a therapist for time focused solely on you can help you on your journey. With warmth, professionalism, and gentle humor, I'm eager to get to know and work collaboratively with you, to help you find your new path.