Erik J Abell
Psychologist, PhD Verified
Costa Mesa, CA 92626
Cognitive Therapy Orange County was founded to provide the highest quality cognitive behavioral therapy available.
Our clinicians at Cognitive Therapy Orange County (CTOC) enjoy working with individuals from early to late adulthood, couples and families to improve their quality of life. Whether the problems are short or long term, there is always reason for optimism and hope. Solutions can be found and new skills can be learned. We are extensively trained and experienced in treating depression, bipolar disorder, anxiety and panic, obsessive-compulsive disorder, psychosis, and anger. We are consistently impressed with our patients' dedication to making positive changes in their lives.
(714) 437-1686
Verified

Costa Mesa, CA 92626
Cognitive Therapy Orange County was founded to provide the highest quality cognitive behavioral therapy available.
Our clinicians at Cognitive Therapy Orange County (CTOC) enjoy working with individuals from early to late adulthood, couples and families to improve their quality of life. Whether the problems are short or long term, there is always reason for optimism and hope. Solutions can be found and new skills can be learned. We are extensively trained and experienced in treating depression, bipolar disorder, anxiety and panic, obsessive-compulsive disorder, psychosis, and anger. We are consistently impressed with our patients' dedication to making positive changes in their lives.
Photo of Alyssa Guerrero, Marriage & Family Therapist Associate
Alyssa Guerrero
Marriage & Family Therapist Associate, MS , AMFT Verified
Costa Mesa, CA 92627
Offers online therapy
I utilize Psychodynamic, Cognitive behavioral, acceptance and commitment, and art therapies in my work with individuals.
::ACCEPTING NEW CLIENTS:: Are you feeling unsure about the unknown? Not really understanding why you feel lost, confused, or having difficulty making decisions. Sometimes it's unresolved grief, trauma, or behaviors that we think we've already dealt with or feel too uncomfortable to think about. I'm here to join you in your times of uncertainty, confusion, and loneliness. I am here to help you find yourself again. Allow me to join you on your journey to feeling whole and empowered.
(949) 449-1087
Verified
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Costa Mesa, CA 92627
Offers online therapy
I utilize Psychodynamic, Cognitive behavioral, acceptance and commitment, and art therapies in my work with individuals.
::ACCEPTING NEW CLIENTS:: Are you feeling unsure about the unknown? Not really understanding why you feel lost, confused, or having difficulty making decisions. Sometimes it's unresolved grief, trauma, or behaviors that we think we've already dealt with or feel too uncomfortable to think about. I'm here to join you in your times of uncertainty, confusion, and loneliness. I am here to help you find yourself again. Allow me to join you on your journey to feeling whole and empowered.
Photo of Jacquelyn Hatcher, Marriage & Family Therapist
Jacquelyn Hatcher
Marriage & Family Therapist, LMFT Verified
Costa Mesa, CA 92627
Offers online therapy
Another technique I utilize is called Cognitive-Behavioral Therapy, which allows clients to learn how to challenge their disruptive thoughts and feelings, with my help and guidance.
Have you felt overwhelmed by your job, to-do list, and your relationship with others? You’re not alone! Many people struggle balancing work, personal relationships, and finding time for themselves. My name is Jacquelyn Scherer and I would be happy to help you work through your current stressors. I specialize in working with individuals struggling with anxiety, depression, life transitions, and relationship conflict.
(657) 216-6881
Verified
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Costa Mesa, CA 92627
Offers online therapy
Another technique I utilize is called Cognitive-Behavioral Therapy, which allows clients to learn how to challenge their disruptive thoughts and feelings, with my help and guidance.
Have you felt overwhelmed by your job, to-do list, and your relationship with others? You’re not alone! Many people struggle balancing work, personal relationships, and finding time for themselves. My name is Jacquelyn Scherer and I would be happy to help you work through your current stressors. I specialize in working with individuals struggling with anxiety, depression, life transitions, and relationship conflict.
Photo of Christine Gonzalez, Marriage & Family Therapist
Christine Gonzalez
Marriage & Family Therapist, MA, LMFT, CDAAC Verified
Costa Mesa, CA 92626
Offers online therapy
I can provide effective treatments like EMDR, guided imagery, creative arts, CBT, DBT, EFT, & more.
Corona virus anxiety? ONLINE & phone sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, manage your self care, find ways to meet your social needs, and restore some peace and order in your home and family. You can have this. I want to work with you to find the relief and answers you need. If you want to reduce stress and worry, survive and and THRIVE, and be whole after this crisis, CALL. Life CAN be better. (Other specialties: Trauma, Grief, Kids, Families, Couples. I am a Certified Premarital/Marital Counselor, using Gottman and other methods.)
(949) 537-2252
Verified
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Costa Mesa, CA 92626
Offers online therapy
I can provide effective treatments like EMDR, guided imagery, creative arts, CBT, DBT, EFT, & more.
Corona virus anxiety? ONLINE & phone sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, manage your self care, find ways to meet your social needs, and restore some peace and order in your home and family. You can have this. I want to work with you to find the relief and answers you need. If you want to reduce stress and worry, survive and and THRIVE, and be whole after this crisis, CALL. Life CAN be better. (Other specialties: Trauma, Grief, Kids, Families, Couples. I am a Certified Premarital/Marital Counselor, using Gottman and other methods.)
Photo of Kelly Rice, LMFT, Marriage & Family Therapist
Kelly Rice, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92627
Offers online therapy
As a psychodynamic, CBT and EMDR therapist, I know that people often hurt when current situations tap into old wounds and dysfunctional thought patterns from the past.
As a therapist who has over 15 years of experience, I know that sometimes, you may just need someone to listen and walk through a difficult season in life with you. You may find yourself in need of a safe place to explore your thoughts and feelings about a significant relationship or life transition. You may be coping with pain in ways that are self-destructive, or feeling "stuck", sad, and/or overwhelmed by worry. I offer acceptance, understanding, and caring, compassionate feedback. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and thrive- ultimately living a more fulfilling life.
(949) 390-6056
Verified
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Costa Mesa, CA 92627
Offers online therapy
As a psychodynamic, CBT and EMDR therapist, I know that people often hurt when current situations tap into old wounds and dysfunctional thought patterns from the past.
As a therapist who has over 15 years of experience, I know that sometimes, you may just need someone to listen and walk through a difficult season in life with you. You may find yourself in need of a safe place to explore your thoughts and feelings about a significant relationship or life transition. You may be coping with pain in ways that are self-destructive, or feeling "stuck", sad, and/or overwhelmed by worry. I offer acceptance, understanding, and caring, compassionate feedback. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and thrive- ultimately living a more fulfilling life.
Photo of Dr. Ava Kate Oleson, Marriage & Family Therapist Associate
Dr. Ava Kate Oleson
Marriage & Family Therapist Associate Verified
Costa Mesa, CA 92626
Offers online therapy
ANXIETY and DEPRESSION are absolutely treatable. I know this from personal experience! Emotional ups & downs definitely make coping difficult, & keeping up a brave face next to impossible. I have advanced training in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy.) These approaches target distorted thinking & unproductive behavior. You CAN overcome anxiety & depression, experience healing & clarity of thinking. Whether filled with anxious thoughts, paralyzed by trauma, or the loss of something or someone precious - there is absolutely life after heartache, pain, and disappointment.
(833) 263-2650
Verified
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Costa Mesa, CA 92626
Offers online therapy
ANXIETY and DEPRESSION are absolutely treatable. I know this from personal experience! Emotional ups & downs definitely make coping difficult, & keeping up a brave face next to impossible. I have advanced training in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy.) These approaches target distorted thinking & unproductive behavior. You CAN overcome anxiety & depression, experience healing & clarity of thinking. Whether filled with anxious thoughts, paralyzed by trauma, or the loss of something or someone precious - there is absolutely life after heartache, pain, and disappointment.
Photo of Christopher Faris, Marriage & Family Therapist
Christopher Faris
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Costa Mesa, CA 92626
I also find my clients benefiting from exploring their family of origin as well as current family system to understand their core issues, and I have found the tools in Cognitive Behavioral Therapy very helpful for practical solutions for healing.
Are you struggling to get through each day due to depression or anxiety, or are you finding difficulty in your friend, family, or romantic relationships? Are you experiencing significant loss? Have you and your significant other been dealing with infertility? Many come to therapy not sure what to look for, while others know exactly what they want. My hope is that I will help you will find the tools you need to thrive. As a licensed therapist with experience in vocational ministry and academia, I have found everyone's experience towards healing to be different and appreciate that no two people will have the same journey.
(866) 684-6530
Verified
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Costa Mesa, CA 92626
I also find my clients benefiting from exploring their family of origin as well as current family system to understand their core issues, and I have found the tools in Cognitive Behavioral Therapy very helpful for practical solutions for healing.
Are you struggling to get through each day due to depression or anxiety, or are you finding difficulty in your friend, family, or romantic relationships? Are you experiencing significant loss? Have you and your significant other been dealing with infertility? Many come to therapy not sure what to look for, while others know exactly what they want. My hope is that I will help you will find the tools you need to thrive. As a licensed therapist with experience in vocational ministry and academia, I have found everyone's experience towards healing to be different and appreciate that no two people will have the same journey.
Photo of Premier Family Counseling, Marriage & Family Therapist
Premier Family Counseling
Marriage & Family Therapist, PsyD, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
I have over 10 years of experience working in substance treatment and dual-diagnoses, specializing in trauma and CBT.
Welcome! It would be a pleasure to work with you on your therapeutic journey and help you through any issues occurring in your life. It takes a lot of strength and courage to be able to seek help and I truly commend you for that. I work with individuals and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. I specialize in trauma work and integrate EMDR therapy into my practice to work through unresolved trauma and adverse events from the past that may leave you stuck.
(833) 918-0646
Verified
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Costa Mesa, CA 92626
Offers online therapy
I have over 10 years of experience working in substance treatment and dual-diagnoses, specializing in trauma and CBT.
Welcome! It would be a pleasure to work with you on your therapeutic journey and help you through any issues occurring in your life. It takes a lot of strength and courage to be able to seek help and I truly commend you for that. I work with individuals and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. I specialize in trauma work and integrate EMDR therapy into my practice to work through unresolved trauma and adverse events from the past that may leave you stuck.
Photo of Lisa Enneis, Marriage & Family Therapist
Lisa Enneis
Marriage & Family Therapist, MA, MFT Verified
Costa Mesa, CA 92626
Offers online therapy
I use a cognitive-behavioral and psychodynamic approach for individuals aged 5 to 95.
My ideal client is someone who has been struggling with addictions of all kinds, and is ready to receive help. I have worked with individuals and families affected by substance abuse, grief and loss, trauma and PTSD for 30 years. I am also trained in neurofeedback and have been integrating with talk therapy for 23 years. This helps with anxiety, ADHD and aspergers.
(949) 264-5945
Verified
View

Costa Mesa, CA 92626
Offers online therapy
I use a cognitive-behavioral and psychodynamic approach for individuals aged 5 to 95.
My ideal client is someone who has been struggling with addictions of all kinds, and is ready to receive help. I have worked with individuals and families affected by substance abuse, grief and loss, trauma and PTSD for 30 years. I am also trained in neurofeedback and have been integrating with talk therapy for 23 years. This helps with anxiety, ADHD and aspergers.
Photo of Spencer Macdonald, Marriage & Family Therapist
Spencer Macdonald
Marriage & Family Therapist, MS, LMFT Verified
Costa Mesa, CA 92626
I've been trained in and practice EMDR therapy, TF-CBT, and various Mindfulness Based Strategies (MBSR, MBCT, MBRP).
Welcome. The focus of my practice is about working with men of all ages. Many of my clients report their goals for treatment are support with addiction issues (alcohol/drugs, sex, pornography, internet) loss of identify, acting out, falling out with family members or intimate partners, lack of motivation, difficulty communicating, trauma and run-ins with the law. My approach is based on creating a genuine relationship between me and my clients that encourages honesty, respect, humor and transparency.
(949) 835-5258
Verified
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Costa Mesa, CA 92626
I've been trained in and practice EMDR therapy, TF-CBT, and various Mindfulness Based Strategies (MBSR, MBCT, MBRP).
Welcome. The focus of my practice is about working with men of all ages. Many of my clients report their goals for treatment are support with addiction issues (alcohol/drugs, sex, pornography, internet) loss of identify, acting out, falling out with family members or intimate partners, lack of motivation, difficulty communicating, trauma and run-ins with the law. My approach is based on creating a genuine relationship between me and my clients that encourages honesty, respect, humor and transparency.
Photo of Craig Blanchard Lmft, Marriage & Family Therapist
Craig Blanchard Lmft
Marriage & Family Therapist, MA LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
Hello and greetings. I have worked in the mental health field for over 33 years, primarily working with people suffering from depression, anxiety and relationship issues. I've Studied both western and eastern psychology, with an emphasis on cognitive behavioral psychotherapy, buddhist psychology, Jungian psychology, and other Western and Eastern modalities. I Strive to express the utmost respect, compassion and empathy for my clients as they they work through issues. My approach is personal, nonjudgmental, positive with an emphasis on reducing suffering and enhancing personal happiness.
(949) 799-1294
Verified
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Costa Mesa, CA 92626
Offers online therapy
Hello and greetings. I have worked in the mental health field for over 33 years, primarily working with people suffering from depression, anxiety and relationship issues. I've Studied both western and eastern psychology, with an emphasis on cognitive behavioral psychotherapy, buddhist psychology, Jungian psychology, and other Western and Eastern modalities. I Strive to express the utmost respect, compassion and empathy for my clients as they they work through issues. My approach is personal, nonjudgmental, positive with an emphasis on reducing suffering and enhancing personal happiness.
Photo of Michelle Craig, Marriage & Family Therapist
Michelle Craig
Marriage & Family Therapist, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
I am well-versed in traditional psychotherapy techniques such as psychodynamic (looking at the past and developing insight), cognitive-behavioral (looking at thought patterns and beliefs), and mindfulness-based (becoming present and aware of the moment) approaches.
I most enjoy helping young women who identify as Christians actually experience the peace and joy that the Bible talks about. They are tired of cycling through anxiety and depression and want more from life and more from their faith.
(949) 771-7342
Verified
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Costa Mesa, CA 92626
Offers online therapy
I am well-versed in traditional psychotherapy techniques such as psychodynamic (looking at the past and developing insight), cognitive-behavioral (looking at thought patterns and beliefs), and mindfulness-based (becoming present and aware of the moment) approaches.
I most enjoy helping young women who identify as Christians actually experience the peace and joy that the Bible talks about. They are tired of cycling through anxiety and depression and want more from life and more from their faith.
Photo of Kristen Howerton, Marriage & Family Therapist
Kristen Howerton
Marriage & Family Therapist, MFT Verified
Costa Mesa, CA 92626
Offers online therapy
I draw from psychodynamic theory, family systems, reality therapy and cognitive behavioral approaches.
I'm passionate about helping couples and families thrive. I enjoy working with clients who want to improve their relationships (even divorced couples who are coparenting.) I am experienced with working with autism spectrum, ADHD, infertility, adoption, multi-racial families, divorce mediation, and coparenting. I also have experience working with people struggling with addiction, and those who love them.
(949) 565-2891
Verified
View

Costa Mesa, CA 92626
Offers online therapy
I draw from psychodynamic theory, family systems, reality therapy and cognitive behavioral approaches.
I'm passionate about helping couples and families thrive. I enjoy working with clients who want to improve their relationships (even divorced couples who are coparenting.) I am experienced with working with autism spectrum, ADHD, infertility, adoption, multi-racial families, divorce mediation, and coparenting. I also have experience working with people struggling with addiction, and those who love them.
Photo of Laura Kang, Marriage & Family Therapist
Laura Kang
Marriage & Family Therapist, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
I utilize solution focused therapy and CBT, equipping you with practical skills and coping strategies for managing life's stressors.
Are you tired and burnt out, battling anxiety, and trying to manage it all? My approach in treatment is down to earth, authentic, and compassionate. With 17 years of experience, I specialize in working with women's issues - from women in their 20's facing dating challenges and life transitions, navigating life in a new career and post college, to helping women of all ages with anxiety/depression/stress.
(949) 238-6733
Verified
View

Costa Mesa, CA 92626
Offers online therapy
I utilize solution focused therapy and CBT, equipping you with practical skills and coping strategies for managing life's stressors.
Are you tired and burnt out, battling anxiety, and trying to manage it all? My approach in treatment is down to earth, authentic, and compassionate. With 17 years of experience, I specialize in working with women's issues - from women in their 20's facing dating challenges and life transitions, navigating life in a new career and post college, to helping women of all ages with anxiety/depression/stress.
Photo of Marilyn Tudor Bleak, Marriage & Family Therapist
Marilyn Tudor Bleak
Marriage & Family Therapist, MFT Verified
Costa Mesa, CA 92626
In addition to CBT, DBT, solution focused and family therapy frameworks, I use experiential techniques, EFT, conflict resolution, relaxation, breathing exercises, and guided imagery.
If you're struggling with your relationships and feel frustrated, tired, anxious or depressed; it may be due to sabotaging thoughts, emotional hijacking, or simply not knowing what to do. You may be suffering from losses, traumas or be stuck in a developmental stage or way of living that blocks the relationships you deeply desire and need. The good news is there is hope for you. Given care, truth, time and a skilled creative therapist to explore new ways of thinking, coping and communicating; you can grow into your full potential.
(714) 725-8997
Verified

Costa Mesa, CA 92626
In addition to CBT, DBT, solution focused and family therapy frameworks, I use experiential techniques, EFT, conflict resolution, relaxation, breathing exercises, and guided imagery.
If you're struggling with your relationships and feel frustrated, tired, anxious or depressed; it may be due to sabotaging thoughts, emotional hijacking, or simply not knowing what to do. You may be suffering from losses, traumas or be stuck in a developmental stage or way of living that blocks the relationships you deeply desire and need. The good news is there is hope for you. Given care, truth, time and a skilled creative therapist to explore new ways of thinking, coping and communicating; you can grow into your full potential.
Photo of Patrick Tompkins, Marriage & Family Therapist
Patrick Tompkins
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92627
Are you struggling with difficult feelings or thoughts? You will find motivation and guidance to a healthier life. If there are underlying issues be assured we will process them in a way to stay out of the traps that keep you stuck.This is a multicultural practice using Cognitive Therapy, Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy treating Individual and Families, Marriage Counseling, Couples Counseling, Pre- Marital Counseling, Addiction and Recovery Individually and in the Family System, Boundaries, Codependency, Trauma, Anxiety and Depression, Life Transitions and Loss and Grief.
(949) 829-2924
Verified
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Costa Mesa, CA 92627
Are you struggling with difficult feelings or thoughts? You will find motivation and guidance to a healthier life. If there are underlying issues be assured we will process them in a way to stay out of the traps that keep you stuck.This is a multicultural practice using Cognitive Therapy, Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy treating Individual and Families, Marriage Counseling, Couples Counseling, Pre- Marital Counseling, Addiction and Recovery Individually and in the Family System, Boundaries, Codependency, Trauma, Anxiety and Depression, Life Transitions and Loss and Grief.
Photo of Kellie Cuadras, Marriage & Family Therapist
Kellie Cuadras
Marriage & Family Therapist, LMFT Verified
Costa Mesa, CA 92627
Offers online therapy
I have experience running groups with Art Therapy, CBT, DBT, Mindfulness, and Meditation.
If there is something going on in your life that you want to change, but don't know how to or don't want to make that change on your own, then I am here to help you through that. A change can be anything in your life that you want to be different than the way it is now, such as relationships, self-esteem, mental health. With any changes, big or small, it can be overwhelming to even figure out where to start. My goal is to help you get what you need, whether that be having someone who will listen to you and support you or someone to provide you with tools and skills.
(714) 364-8820
Verified
View

Costa Mesa, CA 92627
Offers online therapy
I have experience running groups with Art Therapy, CBT, DBT, Mindfulness, and Meditation.
If there is something going on in your life that you want to change, but don't know how to or don't want to make that change on your own, then I am here to help you through that. A change can be anything in your life that you want to be different than the way it is now, such as relationships, self-esteem, mental health. With any changes, big or small, it can be overwhelming to even figure out where to start. My goal is to help you get what you need, whether that be having someone who will listen to you and support you or someone to provide you with tools and skills.
Nancy Donkin Young
Psychologist, PhD Verified
Costa Mesa, CA 92626
I specialize in a variety of therapeutic methods, including cognitive-behavioral, Voice Dialogue, EMDR, & Gottman couple's therapy.
For over 30 years, I've specialized in therapy with individuals, couples, groups, & for 20 years, I was an Adjunct Professor, at Chapman University, teaching: Intro to Psychology, Interpersonal Attraction & Romantic Love, Human Sexuality, Sexual Disorders & Treatment, Chemical Dependency Treatment, & other grad/undergrad psychology classes. My academic research interests: romantic love--the differences between intense/compelling and secure/comfortable love experiences & the use of videotaped therapy in chemical dependency treatment. I use a holistic/transpersonal approach. I'm a Voice Dialogue teacher/trainer/facilitator,Certified in EMDR & Certified Gottman Couple's Therapist, Level I & II Teacher, & ASL Workshop Leader.
(714) 432-9856
Verified
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Costa Mesa, CA 92626
I specialize in a variety of therapeutic methods, including cognitive-behavioral, Voice Dialogue, EMDR, & Gottman couple's therapy.
For over 30 years, I've specialized in therapy with individuals, couples, groups, & for 20 years, I was an Adjunct Professor, at Chapman University, teaching: Intro to Psychology, Interpersonal Attraction & Romantic Love, Human Sexuality, Sexual Disorders & Treatment, Chemical Dependency Treatment, & other grad/undergrad psychology classes. My academic research interests: romantic love--the differences between intense/compelling and secure/comfortable love experiences & the use of videotaped therapy in chemical dependency treatment. I use a holistic/transpersonal approach. I'm a Voice Dialogue teacher/trainer/facilitator,Certified in EMDR & Certified Gottman Couple's Therapist, Level I & II Teacher, & ASL Workshop Leader.
Ilana Grines
Marriage & Family Therapist, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.
(949) 570-4639
Verified
View

Costa Mesa, CA 92626
Offers online therapy
Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.
Photo of Lisa Phillips, Psychologist
Lisa Phillips
Psychologist, PhD Verified
Costa Mesa, CA 92626
Offers online therapy
I have been awarded Diplomate status from the Academy of Cognitive Therapy, an organization that sets the standard for the practice of CBT.
Time to make a change? I am here to help. I practice Cognitive-Behavioral Therapy (CBT), which focuses on teaching coping skills and solving problems, and has been demonstrated by research to be highly effective in producing results. My specialties are anxiety, OCD, and depression, but I have experience successfully treating most problems. In addition to teaching how to resolve and manage problems, I focus on improving overall quality of life by increasing happiness and meaningfulness. I work with all ages - children, adolescents, adults, and families. I love my work and I am very dedicated to seeing my clients improve!
(714) 437-1686 x4
Verified
View

Costa Mesa, CA 92626
Offers online therapy
I have been awarded Diplomate status from the Academy of Cognitive Therapy, an organization that sets the standard for the practice of CBT.
Time to make a change? I am here to help. I practice Cognitive-Behavioral Therapy (CBT), which focuses on teaching coping skills and solving problems, and has been demonstrated by research to be highly effective in producing results. My specialties are anxiety, OCD, and depression, but I have experience successfully treating most problems. In addition to teaching how to resolve and manage problems, I focus on improving overall quality of life by increasing happiness and meaningfulness. I work with all ages - children, adolescents, adults, and families. I love my work and I am very dedicated to seeing my clients improve!

See more therapy options for Costa Mesa

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Costa Mesa or for a Costa Mesa CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.