Psychologist, PsyD Verified
Verified
Berkeley, CA 94704
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
Cognitive Behavioral (CBT)
(510) 431-2835
Verified
View

Berkeley, CA 94704
Cognitive Behavioral (CBT)
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Berkeley, CA 94701
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and Oakland, CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
Cognitive Behavioral (CBT)
(415) 868-4515
Verified
View

Office is near:
Berkeley, CA 94701
Cognitive Behavioral (CBT)
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and Oakland, CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Berkeley, CA 94705
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Cognitive Behavioral (CBT)
(415) 403-2007
Verified
View

Office is near:
Berkeley, CA 94705
Cognitive Behavioral (CBT)
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Photo of Nicole Rae Lippert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Berkeley, CA 94704
I work with adults in their 20s, 30s, and early 40s who are feeling stuck or unfulfilled and can’t pinpoint why. Often my clients are dealing with big life transitions, such as a career change, relationship beginnings or dissolutions, or new parenthood. The first few decades of adulthood are an exciting time of self-discovery and building the life you want to live. But they can also be stressful and overwhelming. I’m here to help people have confidence in themselves and their decisions.
Cognitive Behavioral (CBT)
(510) 781-9401
Verified
View

Berkeley, CA 94704
Cognitive Behavioral (CBT)
I work with adults in their 20s, 30s, and early 40s who are feeling stuck or unfulfilled and can’t pinpoint why. Often my clients are dealing with big life transitions, such as a career change, relationship beginnings or dissolutions, or new parenthood. The first few decades of adulthood are an exciting time of self-discovery and building the life you want to live. But they can also be stressful and overwhelming. I’m here to help people have confidence in themselves and their decisions.
Photo of Rae C Hipolito, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Berkeley, CA 94704
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential (felt and experienced), somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
Cognitive Behavioral (CBT)
(949) 537-2883
Verified
View

Berkeley, CA 94704
Cognitive Behavioral (CBT)
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential (felt and experienced), somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
Photo of Hannah Berstein, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Office is near:
Berkeley, CA 94704
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Cognitive Behavioral (CBT)
(415) 329-8420
Verified
View

Office is near:
Berkeley, CA 94704
Cognitive Behavioral (CBT)
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Photo of Phyllis Rothblatt, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Berkeley, CA 94709
As a therapist for over thirty years, the focus of my work is helping people to create and sustain healthy relationships, and to learn how to thrive in their lives. I listen carefully to the nuances of what you say and don't say, and help you to become more aware of your unconscious beliefs and the energy that you hold in your body that may be an obstacle to your creating the life and relationships that you yearn for. Together, we take the journey of understanding and resolving what is in your way, so that you can discover new pathways to live your life with more joy, ease and connection.
Cognitive Behavioral (CBT)
(510) 246-3735
Verified
View

Berkeley, CA 94709
Cognitive Behavioral (CBT)
As a therapist for over thirty years, the focus of my work is helping people to create and sustain healthy relationships, and to learn how to thrive in their lives. I listen carefully to the nuances of what you say and don't say, and help you to become more aware of your unconscious beliefs and the energy that you hold in your body that may be an obstacle to your creating the life and relationships that you yearn for. Together, we take the journey of understanding and resolving what is in your way, so that you can discover new pathways to live your life with more joy, ease and connection.
Photo of Rivka Geoghegan, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Berkeley, CA 94703
I have been working with clients for ten years, helping them make significant changes in their lives. I work with depression, anxiety, low self-esteem, self-judgement, family and relationship issues, marriage and sexuality, past trauma and spirituality. There are many things in life that can be difficult, and I help people see and understand the meaning and purpose in their experiences. I believe that change comes from awareness. If you cant see what is causing you suffering, you cannot tend to it. I help you know yourself and your circumstances so that you can feel empowered as opposed to victimized by life.
Cognitive Behavioral (CBT)
(510) 972-1719
Verified
View

Berkeley, CA 94703
Cognitive Behavioral (CBT)
I have been working with clients for ten years, helping them make significant changes in their lives. I work with depression, anxiety, low self-esteem, self-judgement, family and relationship issues, marriage and sexuality, past trauma and spirituality. There are many things in life that can be difficult, and I help people see and understand the meaning and purpose in their experiences. I believe that change comes from awareness. If you cant see what is causing you suffering, you cannot tend to it. I help you know yourself and your circumstances so that you can feel empowered as opposed to victimized by life.
Photo of Aaron Testard, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Verified
Berkeley, CA 94704
Do you feel lost, questioning who you are or where you're going with no easy answers? Sometimes life takes an unexpected turn, we hit a bottom, or we just realize that something in us is different...or something must change. Such times of confusion and crisis are often the meeting point for our work together. They are also openings to self-discovery and real change. I listen deeply for what you want, develop a relationship of trust, and work WITH you to establish the clarity and direction you need.
Cognitive Behavioral (CBT)
(510) 239-5686
Verified
View

Berkeley, CA 94704
Cognitive Behavioral (CBT)
Do you feel lost, questioning who you are or where you're going with no easy answers? Sometimes life takes an unexpected turn, we hit a bottom, or we just realize that something in us is different...or something must change. Such times of confusion and crisis are often the meeting point for our work together. They are also openings to self-discovery and real change. I listen deeply for what you want, develop a relationship of trust, and work WITH you to establish the clarity and direction you need.
Photo of Rachel Walker, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Hosts group in:
Berkeley, CA 94705
Are you anxious, out of control, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? If so, my work may be particularly helpful to you. I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with fears, self-doubt, anger or self-sabotage; whether you've had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions.
Cognitive Behavioral (CBT)
(510) 501-2936
Verified
View

Hosts group in:
Berkeley, CA 94705
Cognitive Behavioral (CBT)
Are you anxious, out of control, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? If so, my work may be particularly helpful to you. I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with fears, self-doubt, anger or self-sabotage; whether you've had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions.
Photo of Karen Rose, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC Verified
Verified
Berkeley, CA 94704
Finding or creating a career that you're passionate about may seem like a fantasy... But, no matter what challenges you face – be they emotional or logistical – the unique counseling and coaching services I provide at Career Therapy can help make sure you do NOT have to settle for second best! My name is Karen Rose, and I've created Career Therapy to bring together my three decades of experience as a career counselor, career coach, and psychotherapist to help you articulate your goals, overcome work-life challenges, improve your relationships and resilience, and make sure you turn your career goals into reality.
Cognitive Behavioral (CBT)
(510) 674-1811
Verified
View

Berkeley, CA 94704
Cognitive Behavioral (CBT)
Finding or creating a career that you're passionate about may seem like a fantasy... But, no matter what challenges you face – be they emotional or logistical – the unique counseling and coaching services I provide at Career Therapy can help make sure you do NOT have to settle for second best! My name is Karen Rose, and I've created Career Therapy to bring together my three decades of experience as a career counselor, career coach, and psychotherapist to help you articulate your goals, overcome work-life challenges, improve your relationships and resilience, and make sure you turn your career goals into reality.
Photo of Charles I Flores, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, PhD, LPCC, LAADC, MAC, Q-SAP Verified
Verified
Berkeley, CA 94703
For 25 years, I have assisted people with a variety of addictions, from the exogenous abuse of drugs and alcohol, to the ones that stem from the chemicals already inside the brain, such as sex and love addiction, abandonment patterns, sexual compulsions, gambling, internet, and workaholism. Unlike most psychotherapists, I’m a Board Certified Addiction Specialist, well versed in both abstinence and harm reduction strategies. Unlike most addiction professionals, I am also psychotherapist who also treats the anxiety, depression, and other psychological issues that often manifest after being uncovered through recovery.
Cognitive Behavioral (CBT)
(415) 992-8260
Verified
View

Berkeley, CA 94703
Cognitive Behavioral (CBT)
For 25 years, I have assisted people with a variety of addictions, from the exogenous abuse of drugs and alcohol, to the ones that stem from the chemicals already inside the brain, such as sex and love addiction, abandonment patterns, sexual compulsions, gambling, internet, and workaholism. Unlike most psychotherapists, I’m a Board Certified Addiction Specialist, well versed in both abstinence and harm reduction strategies. Unlike most addiction professionals, I am also psychotherapist who also treats the anxiety, depression, and other psychological issues that often manifest after being uncovered through recovery.
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
Office is near:
Berkeley, CA 94701
Greetings, I’ve been in the mental health business for 15 years. As we enter the age of authenticity; I decided to share a gift I always had. The gift of seeing beyond what the typical human sees. I use that gift to introduce insights and to aid individuals with healing a myriad of battle scars, learn not to be effected by life's normal fluctuations, learn how joy and disappointments both give birth to opportunities; thereby laying anxieties to rest, how to gain endurance and strength; as well as how to build momentum by engaging in continual action to maintain an uninterrupted stream of energy.
Cognitive Behavioral (CBT)
(916) 299-8249
Verified
View

Office is near:
Berkeley, CA 94701
Cognitive Behavioral (CBT)
Greetings, I’ve been in the mental health business for 15 years. As we enter the age of authenticity; I decided to share a gift I always had. The gift of seeing beyond what the typical human sees. I use that gift to introduce insights and to aid individuals with healing a myriad of battle scars, learn not to be effected by life's normal fluctuations, learn how joy and disappointments both give birth to opportunities; thereby laying anxieties to rest, how to gain endurance and strength; as well as how to build momentum by engaging in continual action to maintain an uninterrupted stream of energy.
Photo of Robert A. Vargas, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Berkeley, CA 94710
Do you struggle with a negative inner critic that is affecting your work or personal relationships? Or are you going through a particularly difficult time in your life and your inner critic is much more noticeable and stressful? Would you like to feel more in control of your inner critic rather than it being in control of you? Are you ashamed of this aspect of yourself and silently struggle with it?
Cognitive Behavioral (CBT)
(415) 690-5060
Verified
View

Office is near:
Berkeley, CA 94710
Cognitive Behavioral (CBT)
Do you struggle with a negative inner critic that is affecting your work or personal relationships? Or are you going through a particularly difficult time in your life and your inner critic is much more noticeable and stressful? Would you like to feel more in control of your inner critic rather than it being in control of you? Are you ashamed of this aspect of yourself and silently struggle with it?
Photo of Amanda Hartrey, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Berkeley, CA 94702
Making the decision to work with a therapist is a big deal. It takes courage to allow someone to see your vulnerabilities. You may be dealing with a crisis, loss or life transition. You may be feeling stuck, anxious, stressed, angry, depressed, grief-stricken or some combination of these. I will meet you with warmth, compassion, curiosity and will actively engage with you as you unfold these layers that are complicating your life. I believe you possess an inherent strength that has gotten you this far in life. Let me help bolster this strength that you might have forgotten about.
Cognitive Behavioral (CBT)
(510) 735-8375
Verified
View

Berkeley, CA 94702
Cognitive Behavioral (CBT)
Making the decision to work with a therapist is a big deal. It takes courage to allow someone to see your vulnerabilities. You may be dealing with a crisis, loss or life transition. You may be feeling stuck, anxious, stressed, angry, depressed, grief-stricken or some combination of these. I will meet you with warmth, compassion, curiosity and will actively engage with you as you unfold these layers that are complicating your life. I believe you possess an inherent strength that has gotten you this far in life. Let me help bolster this strength that you might have forgotten about.
Photo of John Beahan, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Berkeley, CA 94709
I am licensed Clinical Psychologist who is trained using Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Seeking Safety and Motivational Interviewing. It is my intention in therapy to develop a collaborative atmosphere to develop a treatment approach that fits the needs of the individual to improve quality of life.
Cognitive Behavioral (CBT)
(415) 966-0936
Verified
View

Office is near:
Berkeley, CA 94709
Cognitive Behavioral (CBT)
I am licensed Clinical Psychologist who is trained using Cognitive-Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Seeking Safety and Motivational Interviewing. It is my intention in therapy to develop a collaborative atmosphere to develop a treatment approach that fits the needs of the individual to improve quality of life.
Photo of Joy Wong Liu, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Berkeley, CA 94707
Do you often feel ashamed and not good enough, even though others think you have it all together? Do you find yourself caring for those around you, all the while wondering when it will be your turn to get what you need? Does the intensity of your negative feelings sometimes scare you?
Cognitive Behavioral (CBT)
(510) 296-6511
Verified
View

Berkeley, CA 94707
Cognitive Behavioral (CBT)
Do you often feel ashamed and not good enough, even though others think you have it all together? Do you find yourself caring for those around you, all the while wondering when it will be your turn to get what you need? Does the intensity of your negative feelings sometimes scare you?
Photo of Roni Alperin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RDT Verified
Verified
Office is near:
Berkeley, CA 94702
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
Cognitive Behavioral (CBT)
(408) 628-1776
Verified
View

Office is near:
Berkeley, CA 94702
Cognitive Behavioral (CBT)
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
Photo of Francisca Lizana, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Berkeley, CA 94704
*Currently only accepting adults*. My practice sees adults and children who seek support for a variety of reasons. I see adults who seek a safe place to express, download and explore what is presently challenging, whether a life transition, change, relocation/acculturation, hardships, anxiety, depression or simply not feeling happy. Similarly, I see children who are experiencing family changes or transitions, behavioral challenges at home and/or school, who need social-emotional skills towards better self-regulation, as well as support in overcoming trauma, depression, anxiety or navigating learning challenges, amongst others.
Cognitive Behavioral (CBT)
(925) 255-7936
Verified
View

Office is near:
Berkeley, CA 94704
Cognitive Behavioral (CBT)
*Currently only accepting adults*. My practice sees adults and children who seek support for a variety of reasons. I see adults who seek a safe place to express, download and explore what is presently challenging, whether a life transition, change, relocation/acculturation, hardships, anxiety, depression or simply not feeling happy. Similarly, I see children who are experiencing family changes or transitions, behavioral challenges at home and/or school, who need social-emotional skills towards better self-regulation, as well as support in overcoming trauma, depression, anxiety or navigating learning challenges, amongst others.
Photo of Charlotte Parker, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Berkeley, CA 94705
I have 17 years experience working with individuals and couples who have a desire to make positive changes in their lives. My motivation is to support you as you journey through your personal exploration and growth; and assist you in finding the answers for yourself. Within my practice, I offer a formal and professional relationship that is authentic and accommodates your development of self-awareness and self - responsibility. My personal philosophy incorporates the provision of a safe environment from which you can explore your thoughts, emotions, experiences and perceptions within framework of acceptance.
Cognitive Behavioral (CBT)
(510) 270-4296
Verified
View

Office is near:
Berkeley, CA 94705
Cognitive Behavioral (CBT)
I have 17 years experience working with individuals and couples who have a desire to make positive changes in their lives. My motivation is to support you as you journey through your personal exploration and growth; and assist you in finding the answers for yourself. Within my practice, I offer a formal and professional relationship that is authentic and accommodates your development of self-awareness and self - responsibility. My personal philosophy incorporates the provision of a safe environment from which you can explore your thoughts, emotions, experiences and perceptions within framework of acceptance.

See more therapy options for Berkeley

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Berkeley or for a Berkeley CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Berkeley are able to work with a wide range of issues and communities, including the BIPOC community in Berkeley. They offer in person sessions as well as Teletherapy in Berkeley

For example, if you're seeking a marriage counselor in Berkeley you'll find that most therapists are trained in marriage counseling or couples counseling in Berkeley and couples therapy. And they welcome families for family counseling in Berkeley or family therapy in Berkeley.