Cognitive Behavioral (CBT) Therapists in Downtown, Bakersfield, CA

As an LMFT, my therapeutic approach is one that can help you understand how individual problems can, at times, be connected to past and current social experiences. I have found success working with individuals interested in diving deeper into their thought patterns and exploring how their early life experiences play a role in the development of their current self. We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression.

I have been active in mental health care for over 40 years, currently specializing in PTSD and other trauma issues. I developed a treatment protocol, called Personalized Embodied Rhythm Coupling (PERC), which is designed to meet your individual needs. “Embodied” means that treatment will help you feel “at home” and “safe” in your body, being in your body in the moment to feel all its emotional, sensory, and physical sensations. You will be connected to, and accept, all parts of your body. You will be able to self-soothe when feeling anxious or fearful.

HELLO! Feeling stuck? Managing moods better for relief can be faster! I've been there and I know what works. My job is to ensure you learn what works by teaching up-front, fast, coping methods and strategies that work to rapidly move you towards more relaxation, self-control and relief—usually in 5-10 sessions. In fact I've written a book about it titled "UCoping: Interactive Edition" available on Amazon. This all comes through an active faith, being state-licensed and through the academics of clinical psychotherapy. Book now at www.waysofcoping.clientsecure.me, or click “Website" or "MyWebsite" on this page.

Hello, my name is Nastasia Santoyo, and I have been a Licensed Marriage and Family Therapist for 3 years and have worked in the mental health field for 12 years. I have worked with children in the school, community mental, crisis, and foster care settings. I have experience working with adults in both arenas of severe crisis to brief support to process stressors. My focus areas of practice are cognitive behavioral therapy and EMDR. My client focuses ranges from work with pre-teens to older adults. I am most comfortable treating trauma, PTSD, and brief crises.

“I believe one of the bravest things you can do is begin to understand your own story”. I utilize a variety of approaches depending on your needs, I tend to use positive psychology, along with strength based coping skills that can enhance the ability to manage your symptoms, life events, and improve your overall quality of life. I like to utilize eclectic or multi-modality approaches as I find it to be most comprehensive and appropriate for meeting different needs based on your symptoms and stage in therapy. My most commonly used approaches are Solution Focused, Strength Based Therapy, Cognitive Behavioral Therapy, and DBT.

Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.

Life can be hard at times and sometimes we need someone to help us figure things out, help us see our strengths, or just to be there and provide nonjudgmental listening. As an LCSW at Transcendence Psychological Services, that is what I do. I enjoy working with individuals of all ages, couples, and families. I treat those struggling with anxiety, panic, depression, grief, loss, relationship issues, and trauma. I see the importance of promoting healing and growth. I work collaboratively with my clients to help them meet their goals and focus on increasing self-acceptance, assertiveness, and fulfillment.

Navigating through life's challenges can be difficult and at times family and friends may not know how to provide the support you are looking for. You are not alone. I believe I can help make a difference in your current situation regardless of your background or stage in life. I’m passionate about helping neurodivergent clients specifically with Autism learn life skills to increase independence and communication. The majority of my practice focuses on improving client’s overall self-esteem and a sense of competence within their family and community. I use CBT to focus on secondary issues such as anxiety, depression and ADHD.

I help clients find their freedom. I believe that there is hope in every situation and I am skilled in working with client's who have a hard time believing that they can overcome. I have experience working with anxiety, depression, trauma, communication, and relationships. As a Christian therapist I believe in a holistic approach to treatment and focus on the physical, spiritual, and emotional needs of a client.

I will partner with you in addressing your concerns in a safe, supportive, and confidential space. I integrate psychodynamic talk therapy with holistic objectives so we can identify your sources of stuck points and then explore tangible ways for you to immediately fill your cup with more peace, vitality, and joy, all things everyone deserves. I offer both individual and couples therapy and have an adjunctive specialty in perinatal therapy for those on a parenting or reproductive journey.

I specialize in therapy focusing on helping individuals, couples, children and families cope with the everyday challenges of life. I strive to facilitate personal growth and alleviation of pain. I have a successful background in helping clients learn to establish what they want to be different in their lives and seek out strengths for accomplishing those changes. Through a relaxing, safe and confidential environment, clients can feel that their hopes are being heard and their strengths recognized.

Welcome to my profile. I take pride in providing services for those in need. I believe it's important to build good rapport with my clients while providing a safe and comfortable therapeutic environment in order to meet their needs and goals.

Let the healing begin. Are you plagued with anxiety, depression, trauma, grief and loss, martial/relationship problems? Does it seem like your problems are never ending? If your answer is "yes" to any of the questions that were posed, the first step is calling me and together we can develop a plan to address your concerns.

Life's journey can be both remarkable and challenging, often presenting us with twists and turns we didn't anticipate. If you're feeling stuck in the midst of these complexities, seeking a way forward, I'm here to extend my hand and walk alongside you. Navigating through the highs and lows, I've dedicated myself to helping individuals like you discover their inner strength and resilience. Whether you're wrestling with the weight of anxiety, seeking solace from depression, or striving to mend relationships, I offer a safe haven where your thoughts and emotions can find expression.

Processing and healing from traumatic events, grief, and life transitions are some of my specialties. I also have experience working with clients who are experiencing depression, anxiety, anger, etc. I have enjoyed working with children and young adults for the past 10 years.

For the last 14 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. If you are struggling with anxiety, depression, grief, relationship issues, parenting struggles, work/financial stress, loneliness, or low self-esteem, I am here for you.

Hello there, and welcome! If you’re here it’s because you’re searching for more and I want to first credit the bravery in that search. This whole ‘life thing’ is weird and difficult. It’s okay that we sometimes feel lost, afraid, angry, or hopeless with ourselves or all the moving parts around us. It’s okay that we don’t always understand our own feelings or thoughts or needs. And it is absolutely okay to need some support sometimes, and I’m humbled to be that support. In my time as a therapist (and my time in therapy) I have seen the process awaken a wisdom, and strength, and healing capacity that we don’t yet know is there.

Hello! We are Carla and Luis Garcia (C&L), we are both bilingual, Licensed Clinical Social Workers with a passion for serving and helping others heal. Our mission is "To create a safe place where transparency, compassion, and vulnerability exist, leading to transforming and empowering every individual we interact with."

Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.