Cognitive Behavioral (CBT) Therapists in Peoria, AZ

Photo of Amber Taylor, Licensed Professional Counselor in Peoria, AZ
Amber Taylor
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Peoria, AZ 85382  (Online Only)
I use various treatment modalities and am trained in EMDR, prolonged exposure, and CBT interventions.
In my therapy work I work with individuals, couples, and adolescents with various areas they would like to see improvements. Some areas of difficulty I work with include simple and complex trauma, anxiety, depression, self- esteem, communication skills, family difficulties, life transitions, and relationship patterns. I aim to support you in interrupting harmful patterns, increasing healthy communications, and creating meaningful goals. I strive to assist you in discovering, accepting, and implementing your best self.
I use various treatment modalities and am trained in EMDR, prolonged exposure, and CBT interventions.
In my therapy work I work with individuals, couples, and adolescents with various areas they would like to see improvements. Some areas of difficulty I work with include simple and complex trauma, anxiety, depression, self- esteem, communication skills, family difficulties, life transitions, and relationship patterns. I aim to support you in interrupting harmful patterns, increasing healthy communications, and creating meaningful goals. I strive to assist you in discovering, accepting, and implementing your best self.
(928) 442-7662 View (928) 442-7662
Photo of Marisol Molina, Clinical Social Work/Therapist in Peoria, AZ
Marisol Molina
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85345  (Online Only)
I utilize “Person Centered” frameworks in a collection of evidence based cognitive approaches dependent on the issue(s) we want to work on.
Hi, my name is Marisol and I’m a bilingual (Spanish), therapist with 10 years in direct practice and 19 years in the social service industry. My specialties are in trauma and relationships, and I am experienced in working with various populations in a variety of issues. Therapy is not a “one-size fits all” venture but one that requires an understanding of the person as a whole and then the ability to pull from a variety of modalities to help guide the person in their journey.
I utilize “Person Centered” frameworks in a collection of evidence based cognitive approaches dependent on the issue(s) we want to work on.
Hi, my name is Marisol and I’m a bilingual (Spanish), therapist with 10 years in direct practice and 19 years in the social service industry. My specialties are in trauma and relationships, and I am experienced in working with various populations in a variety of issues. Therapy is not a “one-size fits all” venture but one that requires an understanding of the person as a whole and then the ability to pull from a variety of modalities to help guide the person in their journey.
(623) 343-8359 View (623) 343-8359
Photo of Briah Tarapacki, Counselor in Peoria, AZ
Briah Tarapacki
Counselor, MA, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85382
She employs modalities such (EMDR), (CBT), (TF-CBT), (DBT), (MI), Mindfulness, Client Centered, and Experiential Therapy.
My Practice is Accepting New Patients- Telehealth and In Person! Briah Tarapacki is a Licensed Professional Counselor (LPC), Arizona board registered Clinical Supervisor, and Clinical Director of The Healing Peace Counseling (www.healingpeacecounseling.com). She has 6+ years experience in crisis and general mental health services. Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns.
She employs modalities such (EMDR), (CBT), (TF-CBT), (DBT), (MI), Mindfulness, Client Centered, and Experiential Therapy.
My Practice is Accepting New Patients- Telehealth and In Person! Briah Tarapacki is a Licensed Professional Counselor (LPC), Arizona board registered Clinical Supervisor, and Clinical Director of The Healing Peace Counseling (www.healingpeacecounseling.com). She has 6+ years experience in crisis and general mental health services. Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns.
(602) 755-2378 View (602) 755-2378
Photo of Evette Mei, Clinical Social Work/Therapist in Peoria, AZ
Evette Mei
Clinical Social Work/Therapist, LCSW, LGBTQIA
Verified Verified
Peoria, AZ 85382  (Online Only)
I have training in Dialectical Behavioral Therapy (DBT), Attachment Based Family Therapy, Gottman Method for Couples, and Cognitive Processing Therapy for trauma.
My specialties include working with the LGBTQ+ community, both adults and couples. I use an eclectic and affirming approach to support your whole self. I am passionate about serving historically marginalized communities experiencing stressful relationship dynamics or trauma.
I have training in Dialectical Behavioral Therapy (DBT), Attachment Based Family Therapy, Gottman Method for Couples, and Cognitive Processing Therapy for trauma.
My specialties include working with the LGBTQ+ community, both adults and couples. I use an eclectic and affirming approach to support your whole self. I am passionate about serving historically marginalized communities experiencing stressful relationship dynamics or trauma.
(623) 303-7859 View (623) 303-7859
Photo of Dr. Brad A. MacNeil, Psychologist in Peoria, AZ
Dr. Brad A. MacNeil
Psychologist, PhD
Verified Verified
Peoria, AZ 85383  (Online Only)
Treatments offered: General psychotherapy, CBT, exposure with response prevention (ERP), behavioral activation, prolonged exposure, cognitive processing therapy (CPT), cognitive remediation therapy, acceptance and commitment therapy (ACT), and CBT-couples therapy.
I am a Licensed Psychologist with content expertise as a treatment provider, researcher, trainer, and consultant with over a decade of experience working in major university and health sciences centers in the US and Canada. I have specialty training in evidence-based therapies and hold certifications in cognitive and behavioral approaches to therapy (Diplomate - Academy of Cognitive and Behavioral Therapy; Certified and Consultant in CBT - CACBT), healthcare leadership, and virtual care or telepsychology. I also teach and train graduate clinical psychology students in the College of Health Sciences at Midwestern University.
Treatments offered: General psychotherapy, CBT, exposure with response prevention (ERP), behavioral activation, prolonged exposure, cognitive processing therapy (CPT), cognitive remediation therapy, acceptance and commitment therapy (ACT), and CBT-couples therapy.
I am a Licensed Psychologist with content expertise as a treatment provider, researcher, trainer, and consultant with over a decade of experience working in major university and health sciences centers in the US and Canada. I have specialty training in evidence-based therapies and hold certifications in cognitive and behavioral approaches to therapy (Diplomate - Academy of Cognitive and Behavioral Therapy; Certified and Consultant in CBT - CACBT), healthcare leadership, and virtual care or telepsychology. I also teach and train graduate clinical psychology students in the College of Health Sciences at Midwestern University.
(928) 852-7885 View (928) 852-7885
Photo of Lisa Crist, Clinical Social Work/Therapist in Peoria, AZ
Lisa Crist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peoria, AZ 85382
I often use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to assist with skill development.
I consider it a great privilege to partner with you on your healing journey, no matter where in that journey you may be. I truly believe everyone has the capacity to heal from brokenness; no one is beyond the reach of healing. I strongly believe in a personalized approach to therapy as we develop a partnership to meet your needs. My greatest strength as a therapist is creating a strong relationship with you, a therapeutic relationship that respects and encourages you.
I often use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to assist with skill development.
I consider it a great privilege to partner with you on your healing journey, no matter where in that journey you may be. I truly believe everyone has the capacity to heal from brokenness; no one is beyond the reach of healing. I strongly believe in a personalized approach to therapy as we develop a partnership to meet your needs. My greatest strength as a therapist is creating a strong relationship with you, a therapeutic relationship that respects and encourages you.
(623) 292-3952 View (623) 292-3952
Photo of Sanity Center, Licensed Professional Counselor in Peoria, AZ
Sanity Center
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85345
As an experienced educator, I enjoy teaching and sharing knowledge and often utilize CBT, DBT, and somatic focused skills in session.
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
As an experienced educator, I enjoy teaching and sharing knowledge and often utilize CBT, DBT, and somatic focused skills in session.
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
(623) 500-6649 View (623) 500-6649
Photo of Chantal Ambersley, Counselor in Peoria, AZ
Chantal Ambersley
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Peoria, AZ 85382  (Online Only)
She has experience with Cognitive Behavioral Therapy (CBT), Client-Centered, Motivational Interviewing, and is EMDR trained.
Accepting New Clients- Teleheath Only) Available every other weekend. Chantal Ambersley is a Licensed Associate Counselor (LAC). She has been working in the behavioral health field since 2015. She has a passion for working with children, adolescents, and adults. Chantal specializes in crisis and trauma with extensive knowledge and expertise working with depression, anxiety, self-esteem/body images struggles, and substance abuse.
She has experience with Cognitive Behavioral Therapy (CBT), Client-Centered, Motivational Interviewing, and is EMDR trained.
Accepting New Clients- Teleheath Only) Available every other weekend. Chantal Ambersley is a Licensed Associate Counselor (LAC). She has been working in the behavioral health field since 2015. She has a passion for working with children, adolescents, and adults. Chantal specializes in crisis and trauma with extensive knowledge and expertise working with depression, anxiety, self-esteem/body images struggles, and substance abuse.
(623) 462-2431 View (623) 462-2431
Photo of Karen Ferguson, Licensed Professional Counselor in Peoria, AZ
Karen Ferguson
Licensed Professional Counselor, PsyD
Verified Verified
Peoria, AZ 85381  (Online Only)
During sessions, she utilizes a combination of family systems, cognitive behavioral therapy (CBT), attachment therapy, existential therapy, , or trauma therapy techniques.
Dr. Karen Ferguson is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in both Arizona and California with over 35 years of experience. She has worked with individuals of all ages and families who are coping with issues such as anxiety, depression, trauma, grief, parenting, low self-esteem, attachment issues, relationship issues, bipolar disorder, and abuse. She has significant experience working with those who have suffered child abuse and those who have lived through foster care. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
During sessions, she utilizes a combination of family systems, cognitive behavioral therapy (CBT), attachment therapy, existential therapy, , or trauma therapy techniques.
Dr. Karen Ferguson is a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in both Arizona and California with over 35 years of experience. She has worked with individuals of all ages and families who are coping with issues such as anxiety, depression, trauma, grief, parenting, low self-esteem, attachment issues, relationship issues, bipolar disorder, and abuse. She has significant experience working with those who have suffered child abuse and those who have lived through foster care. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
(623) 462-1319 View (623) 462-1319
Photo of Dawn Marie Bellingham, Licensed Professional Counselor in Peoria, AZ
Dawn Marie Bellingham
Licensed Professional Counselor, MAPC, LPC, CSAT
Verified Verified
2 Endorsed
Peoria, AZ 85381
I use the client centered and cognitive behavioral approach.
Welcome to Grace & Gratitude Counseling, PLLC. My desire is that you will find hope and healing throughout your journey. I have been working in the mental health and addiction field for 15 years. Additionally, I have worked in the education field for over 20 years. My expertise includes working in the areas of Christian counseling, trauma work, experiential therapy, mental health, relationships, family, and addiction. I also have a passion for working with adolescents and young adults. I spent time at the junior high and high school level teaching English, working as a guidance counselor, and as a social worker.
I use the client centered and cognitive behavioral approach.
Welcome to Grace & Gratitude Counseling, PLLC. My desire is that you will find hope and healing throughout your journey. I have been working in the mental health and addiction field for 15 years. Additionally, I have worked in the education field for over 20 years. My expertise includes working in the areas of Christian counseling, trauma work, experiential therapy, mental health, relationships, family, and addiction. I also have a passion for working with adolescents and young adults. I spent time at the junior high and high school level teaching English, working as a guidance counselor, and as a social worker.
(602) 497-0121 View (602) 497-0121
Photo of Patricia Smith, Counselor in Peoria, AZ
Patricia Smith
Counselor, LAC
Verified Verified
1 Endorsed
Peoria, AZ 85381
I tend to utilize Cognitive Behavioral Therapy and Family Systems Theory but find it important to let the client's needs guide us in the right direction and what will be most useful in providing positive change.
Hello my name is Patty Smith and I'm a Licensed Associate Counselor with a Master's Degree in Counseling. I have 6+ years' experience in the counseling field. I have been blessed to work with a diverse population from infants to the elderly, which includes helping individuals, teens, couples, veterans, and group work. My passion is working with children. I am skilled in working with domestic violence, substance abuse, suicide prevention, crisis work, trauma, depression, anxiety, grief, marital, and family issues.
I tend to utilize Cognitive Behavioral Therapy and Family Systems Theory but find it important to let the client's needs guide us in the right direction and what will be most useful in providing positive change.
Hello my name is Patty Smith and I'm a Licensed Associate Counselor with a Master's Degree in Counseling. I have 6+ years' experience in the counseling field. I have been blessed to work with a diverse population from infants to the elderly, which includes helping individuals, teens, couples, veterans, and group work. My passion is working with children. I am skilled in working with domestic violence, substance abuse, suicide prevention, crisis work, trauma, depression, anxiety, grief, marital, and family issues.
(623) 471-1269 View (623) 471-1269
Photo of Jakki Ling, Counselor in Peoria, AZ
Jakki Ling
Counselor, MS, LAC, NCC
Verified Verified
Peoria, AZ 85345  (Online Only)
I utilize evidence-based cognitive approaches alongside a person-centered, multicultural viewpoint.
Updated 4/4/24 - Currently accepting adult clients for online therapy sessions or group. Call, text, or email me for free 15-minute consultation. I have 8 years of experience, am EMDR trained, and have owned and ran my own Private Practice for over one year. My goals are to listen, understand, support, teach, and help equip skills that allow you to reach your goals. I'd love to join you on your journey, and offer support and tools along the way. I help clients through trauma, anxiety, depression, ADHD symptoms, low-self esteem, relationships, trust, grief, and more. Individual sessions are $65, Group $25, Couples $100.
I utilize evidence-based cognitive approaches alongside a person-centered, multicultural viewpoint.
Updated 4/4/24 - Currently accepting adult clients for online therapy sessions or group. Call, text, or email me for free 15-minute consultation. I have 8 years of experience, am EMDR trained, and have owned and ran my own Private Practice for over one year. My goals are to listen, understand, support, teach, and help equip skills that allow you to reach your goals. I'd love to join you on your journey, and offer support and tools along the way. I help clients through trauma, anxiety, depression, ADHD symptoms, low-self esteem, relationships, trust, grief, and more. Individual sessions are $65, Group $25, Couples $100.
(623) 300-2108 View (623) 300-2108
Photo of Debra Konecni, Licensed Professional Counselor in Peoria, AZ
Debra Konecni
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85381  (Online Only)
Debra uses active listening, cognitive behavioral therapy (CBT).
Debra Konecni is a Licensed Professional Counselor who specializes in working with clients who have experienced a traumatic event — especially anyone who has experienced any type of child abuse or sexual abuse.
Debra uses active listening, cognitive behavioral therapy (CBT).
Debra Konecni is a Licensed Professional Counselor who specializes in working with clients who have experienced a traumatic event — especially anyone who has experienced any type of child abuse or sexual abuse.
(623) 343-1579 View (623) 343-1579
Photo of A Positive Focus Counseling, LLC, Counselor in Peoria, AZ
A Positive Focus Counseling, LLC
Counselor, MA, LPC
Verified Verified
Peoria, AZ 85345  (Online Only)
Using Cognitive Behavioral Therapy techniques, I help individuals move away from negative thought patterns that lead to unwanted negative feelings, help empower them to overcome inappropriate responses to those feelings that cause ongoing problems in their lives and relationships, and find the answers and directions they seek, to over come and move beyond.
Life can be filled with frustrations, pain, and trials beyond our expectations. These can impair our ability to live positive and productive lives, or have positive successful relationships. It is my goal to assist those dealing with such issues to work through them, move beyond, and find a happier and more comfortable place to begin to put their lives on the path they most desire. To enable them to find comfort and control in a world that may cause them to feel like they are being tossed around at the whim of the next wind or next wave.
Using Cognitive Behavioral Therapy techniques, I help individuals move away from negative thought patterns that lead to unwanted negative feelings, help empower them to overcome inappropriate responses to those feelings that cause ongoing problems in their lives and relationships, and find the answers and directions they seek, to over come and move beyond.
Life can be filled with frustrations, pain, and trials beyond our expectations. These can impair our ability to live positive and productive lives, or have positive successful relationships. It is my goal to assist those dealing with such issues to work through them, move beyond, and find a happier and more comfortable place to begin to put their lives on the path they most desire. To enable them to find comfort and control in a world that may cause them to feel like they are being tossed around at the whim of the next wind or next wave.
(253) 561-3531 View (253) 561-3531
Photo of DK Counseling and Clinical Supervision, LLC, Clinical Social Work/Therapist in Peoria, AZ
DK Counseling and Clinical Supervision, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85382
I often utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Emotion Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR) in the helping process.
Hi, I'm Dan! With over 10 years of experience in the field, I will help you with every resource I’ve gained to date. I’ve had the privilege of working with various populations experiencing an array of different challenges. While doing so, I’ve developed a deep love for partnering with and helping people. I’m inquisitive by nature and find joy in getting to know others deeply through the helping process as together we work towards positive change. I’ve learned that nothing is too big or too broken to overcome. My highest value is my relationships with my clients, and I strive to assure my clients feel comfortable and confident.
I often utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Emotion Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR) in the helping process.
Hi, I'm Dan! With over 10 years of experience in the field, I will help you with every resource I’ve gained to date. I’ve had the privilege of working with various populations experiencing an array of different challenges. While doing so, I’ve developed a deep love for partnering with and helping people. I’m inquisitive by nature and find joy in getting to know others deeply through the helping process as together we work towards positive change. I’ve learned that nothing is too big or too broken to overcome. My highest value is my relationships with my clients, and I strive to assure my clients feel comfortable and confident.
(623) 288-5034 View (623) 288-5034
Photo of Shaunté Sherwood, Licensed Professional Counselor in Peoria, AZ
Shaunté Sherwood
Licensed Professional Counselor, LPC
Verified Verified
Peoria, AZ 85383  (Online Only)
By incorporating evidence-based therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and/or trauma-focused, clients can develop new coping mechanisms and behaviors while addressing the underlying issues contributing to their challenges.
Hello and welcome! If you want to thrive in life and make generational changes, I help clients work towards having a curious mind that fosters introspection and self-discovery. I have a clear and proactive approach to therapy, focusing on addressing the root causes of clients' challenges rather than just treating symptoms. I encourage open communication and provide a welcoming space for clients to explore their past experiences. This can be instrumental in helping clients understand the origins of their behaviors and work towards changing what isn't serving them.
By incorporating evidence-based therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and/or trauma-focused, clients can develop new coping mechanisms and behaviors while addressing the underlying issues contributing to their challenges.
Hello and welcome! If you want to thrive in life and make generational changes, I help clients work towards having a curious mind that fosters introspection and self-discovery. I have a clear and proactive approach to therapy, focusing on addressing the root causes of clients' challenges rather than just treating symptoms. I encourage open communication and provide a welcoming space for clients to explore their past experiences. This can be instrumental in helping clients understand the origins of their behaviors and work towards changing what isn't serving them.
(928) 800-0830 View (928) 800-0830
Photo of Littlefield Psychological Services, Psychologist in Peoria, AZ
Littlefield Psychological Services
Psychologist, PsyD
Verified Verified
Peoria, AZ 85382
I generally use Cognitive Behavioral Psychology (CBT).
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
I generally use Cognitive Behavioral Psychology (CBT).
Are you suffering with Anxiety and Depression? Has something stolen the joy that you used to be able to feel? Are you going through relationship conflict or having a hard time adjusting to changes in your life? I have over 25 years experience treating people suffering from Anxiety, Depression, and relationship problems. I do therapy with individuals or families. If you need to negotiate conflicts, restore relationships, face fears, or overcome depressive symptoms don't hesitate to call. I have many years of experience helping people like you and will respect your spiritual concerns in the process.
(623) 806-8501 View (623) 806-8501
Photo of Annmarie LaConte, Counselor in Peoria, AZ
Annmarie LaConte
Counselor, MA, LAC
Verified Verified
1 Endorsed
Peoria, AZ 85382
If you are looking for a collaborative, growth-focused, healing therapeutic experience, you have found it! I am here to provide the supportive environment you need. Together we will identify your goals and craft a combination of cognitive and creative therapies and psychoeducation to give you the life-long adaptive skills needed to maintain a healthy connection to your true self and your personal mission. I partner with adults, teenagers, and pre-teens to develop coping skills and stress management techniques to improve daily life at school, at home and work, in relationships, and beyond.
If you are looking for a collaborative, growth-focused, healing therapeutic experience, you have found it! I am here to provide the supportive environment you need. Together we will identify your goals and craft a combination of cognitive and creative therapies and psychoeducation to give you the life-long adaptive skills needed to maintain a healthy connection to your true self and your personal mission. I partner with adults, teenagers, and pre-teens to develop coping skills and stress management techniques to improve daily life at school, at home and work, in relationships, and beyond.
(623) 624-8714 View (623) 624-8714
Photo of Heidi Kaminski, Clinical Social Work/Therapist in Peoria, AZ
Heidi Kaminski
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Peoria, AZ 85381
I am trained in: EMDR, Somatic Experiencing, Sand Tray, Expressive Arts, Play Therapy, Motivational Interviewing and CBT.
I am passionate about helping people find their inner warrior! I am here to help you, or your child move through normal developmental difficulties or manage more traumatic life circumstances. If you are stressed out I can help! I offer a safe, predictable, empathetic environment to grow and heal from the inside out. I am dedicated to helping you feel more at peace within yourself. I am a trauma expert in treating sexual, physical and emotional abuse. I treat relational and developmental trauma. I also specialize in treatment of anxiety, depression, phobias, and any stress related issues. Let me hold space for you to be heard.
I am trained in: EMDR, Somatic Experiencing, Sand Tray, Expressive Arts, Play Therapy, Motivational Interviewing and CBT.
I am passionate about helping people find their inner warrior! I am here to help you, or your child move through normal developmental difficulties or manage more traumatic life circumstances. If you are stressed out I can help! I offer a safe, predictable, empathetic environment to grow and heal from the inside out. I am dedicated to helping you feel more at peace within yourself. I am a trauma expert in treating sexual, physical and emotional abuse. I treat relational and developmental trauma. I also specialize in treatment of anxiety, depression, phobias, and any stress related issues. Let me hold space for you to be heard.
(602) 833-2527 View (602) 833-2527
Photo of Laressa McCloyn in Peoria, AZ
Laressa McCloyn
MA, LAC
Verified Verified
1 Endorsed
Peoria, AZ 85383  (Online Only)
She may incorporate DBT, Cognitive Behavioral Therapy, or Mindfulness-based Cognitive therapy, but overall will use a person-center approach and look at the “whole person" and not just your symptoms.
Laressa is a Licensed Associate Counselor (LAC) and has been in the behavioral health field for over 6 years. She has experience working in crisis with a range of individuals: children and adults from all ethnic backgrounds and economic levels that may be having an acute crisis and/or struggling with anxiety, depression, adjustment issues, and low self-esteem. If you have been exposed to any of those issues and feel it is impossible to move forward, she will provide a safe and confidential space for you to work on goals and identify tools to succeed.
She may incorporate DBT, Cognitive Behavioral Therapy, or Mindfulness-based Cognitive therapy, but overall will use a person-center approach and look at the “whole person" and not just your symptoms.
Laressa is a Licensed Associate Counselor (LAC) and has been in the behavioral health field for over 6 years. She has experience working in crisis with a range of individuals: children and adults from all ethnic backgrounds and economic levels that may be having an acute crisis and/or struggling with anxiety, depression, adjustment issues, and low self-esteem. If you have been exposed to any of those issues and feel it is impossible to move forward, she will provide a safe and confidential space for you to work on goals and identify tools to succeed.
(602) 688-4706 View (602) 688-4706
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.