Photo of Wiser Counseling & Coaching - Anna Liu, Clinical Social Work/Therapist in Chandler, AZ
Wiser Counseling & Coaching - Anna Liu
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
10 Endorsed
Chandler, AZ 85225
Drop your mask and stop living on autopilot! Let's face it: everyday feels like a struggle, even though you seem to have everything that is supposed to make your happy. it feels like you have no purpose in your life anymore. You're asked to play so many parts in everyday life. The problem is that you're exhausted, and your sense of self was lost along the way. You've been so dedicated to everyone else that now you're feeling stuck and unhappy in your own life. Before you know it, you're fighting off anxiety, sadness, or relationship problems. Everyone looks to you for the answers, but you don't know how to fix anything anymore.
Drop your mask and stop living on autopilot! Let's face it: everyday feels like a struggle, even though you seem to have everything that is supposed to make your happy. it feels like you have no purpose in your life anymore. You're asked to play so many parts in everyday life. The problem is that you're exhausted, and your sense of self was lost along the way. You've been so dedicated to everyone else that now you're feeling stuck and unhappy in your own life. Before you know it, you're fighting off anxiety, sadness, or relationship problems. Everyone looks to you for the answers, but you don't know how to fix anything anymore.
(661) 360-6987 View (661) 360-6987
Photo of Carol C Ramsay-Scott, Clinical Social Work/Therapist in Chandler, AZ
Carol C Ramsay-Scott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Chandler, AZ 85225
My therapeutic approach, developed over 27 years, is for someone who struggles being stuck but is tired of past failures, events, etc., and feels like they really want to fix the problems in their individual life and/or in their relationships. Emotionally Focused Therapy training allows for a deep resolution to individual, couple and family issues. I am one of 8 EFT Therapist/Supervisors in the state of Arizona. I am passionate about helping people resolve the ROOT of their issues not only the symptoms. EFT is incredible at really resolving relationship challenges like affairs, children challenges, and just being disconnected.
My therapeutic approach, developed over 27 years, is for someone who struggles being stuck but is tired of past failures, events, etc., and feels like they really want to fix the problems in their individual life and/or in their relationships. Emotionally Focused Therapy training allows for a deep resolution to individual, couple and family issues. I am one of 8 EFT Therapist/Supervisors in the state of Arizona. I am passionate about helping people resolve the ROOT of their issues not only the symptoms. EFT is incredible at really resolving relationship challenges like affairs, children challenges, and just being disconnected.
(480) 660-9476 View (480) 660-9476
Photo of Qiuyi Lin Wright, Clinical Social Work/Therapist in Chandler, AZ
Qiuyi Lin Wright
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Chandler, AZ 85225
There is something you have been pondering for sometime now. Emotions have been all over the place for a while but you've been pushing through them day by day. Before it was working and you thought you had a good handle on them but it seems that now something is telling you it is finally time to reach out. Being overwhelmed, feeling alone and having your feelings seeming to be out of control is enough and it is getting harder to keep up with your every life and relationships feeling like this. All you wanna do is hide away and hope that either things get better or at the least no one will notice what is really going on.
There is something you have been pondering for sometime now. Emotions have been all over the place for a while but you've been pushing through them day by day. Before it was working and you thought you had a good handle on them but it seems that now something is telling you it is finally time to reach out. Being overwhelmed, feeling alone and having your feelings seeming to be out of control is enough and it is getting harder to keep up with your every life and relationships feeling like this. All you wanna do is hide away and hope that either things get better or at the least no one will notice what is really going on.
(480) 405-3236 View (480) 405-3236
Photo of Ying Wang, Counselor in Chandler, AZ
Ying Wang
Counselor
Verified Verified
Chandler, AZ 85224
Not accepting new clients
Hi:) Counseling is a way to bring ourselves back to self, in a deeper and real way. Learning about self and improving the awareness of self love, caring and exploring the most comfortable way to live our life. We spent too much time and energy to worry about things or holding too much fear of being judged, while we forgot that life was actually about my feeling not others expectation. It is not things make us stuck, it is our perspective. Yes, life is about perspective, counseling is just a journey that we work together to find the best fitful ways to make us worthy, cherished and loved by practicing or rebuilding.
Hi:) Counseling is a way to bring ourselves back to self, in a deeper and real way. Learning about self and improving the awareness of self love, caring and exploring the most comfortable way to live our life. We spent too much time and energy to worry about things or holding too much fear of being judged, while we forgot that life was actually about my feeling not others expectation. It is not things make us stuck, it is our perspective. Yes, life is about perspective, counseling is just a journey that we work together to find the best fitful ways to make us worthy, cherished and loved by practicing or rebuilding.
(480) 637-0363 View (480) 637-0363

More Therapists Nearby

Photo of June Lin-Lee, Marriage & Family Therapist in Chandler, AZ
June Lin-Lee
Marriage & Family Therapist, MS, MEd, LAMFT
Verified Verified
Tempe, AZ 85282
學歷:密西根州立大學英語教學及特殊教育雙碩士/福樂神學院家庭治療碩士學位 經歷:擁有20年特殊教育教學諮詢和多年家庭治療專業執照及工作經驗 專長:處理負面情緒,排解壓力及怒氣,醫治心理創傷及憂鬱症,修復家人溝通互動連結,教導青少年正確自我認知,兒童教養,移民家庭適應新環境及文化衝擊。
學歷:密西根州立大學英語教學及特殊教育雙碩士/福樂神學院家庭治療碩士學位 經歷:擁有20年特殊教育教學諮詢和多年家庭治療專業執照及工作經驗 專長:處理負面情緒,排解壓力及怒氣,醫治心理創傷及憂鬱症,修復家人溝通互動連結,教導青少年正確自我認知,兒童教養,移民家庭適應新環境及文化衝擊。
(928) 267-6209 View (928) 267-6209
Photo of LeeAnn L Kuang, Licensed Professional Counselor in Chandler, AZ
LeeAnn L Kuang
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Gilbert, AZ 85296  (Online Only)
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
(480) 269-6117 View (480) 269-6117
Photo of Michelle Fowler, Licensed Professional Counselor in Chandler, AZ
Michelle Fowler
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85204
Wellness comes from balance in all the areas of our lives: emotional, physical, social, and spiritual. Often things come up that tip the scales beyond what we can handle on our own. In counseling we work together to help you find that balance again, develop skills where needed, and move you into a healthier place. With a strong background in biology the approach to counseling is very solution focused and takes into account the natural tendencies and responses that may work against wellbeing. I work with couples and individuals looking at issues including depression, anxiety, trauma, and ADHD.
Wellness comes from balance in all the areas of our lives: emotional, physical, social, and spiritual. Often things come up that tip the scales beyond what we can handle on our own. In counseling we work together to help you find that balance again, develop skills where needed, and move you into a healthier place. With a strong background in biology the approach to counseling is very solution focused and takes into account the natural tendencies and responses that may work against wellbeing. I work with couples and individuals looking at issues including depression, anxiety, trauma, and ADHD.
(480) 470-3049 View (480) 470-3049
Photo of Shuheng Hu, Licensed Professional Counselor in Chandler, AZ
Shuheng Hu
Licensed Professional Counselor, MA, LPC
Verified Verified
Gilbert, AZ 85233  (Online Only)
Not accepting new clients
是什么阻碍了你?是否不确定性和压力感影响了你的日常生活?是否你经常自我批评并担心别人的看法?也许你有过创伤经历却不知如何健康地处理情绪和行为。多年来,我有幸帮助来自不同背景的来访者处理抑郁,创伤,焦虑,人际和婚姻问题等心理疾病。
是什么阻碍了你?是否不确定性和压力感影响了你的日常生活?是否你经常自我批评并担心别人的看法?也许你有过创伤经历却不知如何健康地处理情绪和行为。多年来,我有幸帮助来自不同背景的来访者处理抑郁,创伤,焦虑,人际和婚姻问题等心理疾病。
(480) 418-8738 View (480) 418-8738
Photo of Kuo-Yi Chung, Psychologist in Chandler, AZ
Kuo-Yi Chung
Psychologist, PhD
Verified Verified
Mesa, AZ 85210
Not accepting new clients
I am a licensed psychologist in the state of Arizona. I conduct psychological assessments and provide treatments to adolescents, adults, couples and families on issues including depression, anxiety, bipolar, schizophrenia, loss and grief, trauma and abuse, life span transitions, relational problems, acculturation, as well as other psychological, spiritual, and existential issues. My style is empathic and I emphasize collaborative relationships with clients. I hope to help my clients build on their strengths to cope with life challenges. I am bilingual in Mandarin Chinese and English and have worked with people from a broad array of backgrounds.
I am a licensed psychologist in the state of Arizona. I conduct psychological assessments and provide treatments to adolescents, adults, couples and families on issues including depression, anxiety, bipolar, schizophrenia, loss and grief, trauma and abuse, life span transitions, relational problems, acculturation, as well as other psychological, spiritual, and existential issues. My style is empathic and I emphasize collaborative relationships with clients. I hope to help my clients build on their strengths to cope with life challenges. I am bilingual in Mandarin Chinese and English and have worked with people from a broad array of backgrounds.
(480) 646-3296 x1204 View (480) 646-3296 x1204

Online Therapists

Photo of Petty P. Go, Marriage & Family Therapist in Chandler, AZ
Petty P. Go
Marriage & Family Therapist, MS, MEd, LAMFT
Verified Verified
Glendale, AZ 85308
我生长于台湾,移民美国建立家庭。能够深入体会多重文化背景婚姻,及移民家庭的挑战,并提供有效的支持与帮助。我有丰富的人生经验及专业训练,看起来走不通的人生旅途,我们一起来找出路。我可以用流利的英文,普通话,台湾话交流。
我生长于台湾,移民美国建立家庭。能够深入体会多重文化背景婚姻,及移民家庭的挑战,并提供有效的支持与帮助。我有丰富的人生经验及专业训练,看起来走不通的人生旅途,我们一起来找出路。我可以用流利的英文,普通话,台湾话交流。
(623) 288-3729 View (623) 288-3729
Photo of Dustin Wallace, Clinical Social Work/Therapist in Chandler, AZ
Dustin Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85259  (Online Only)
Through a combination of dialogue, self-recognition, cognitive psychology, psychodynamic therapy, and transpersonal psychology, you and I will reveal together what it means to be at peace with oneself.
Hello there. I specialize in providing psychoanalysis and psychotherapy to individuals who are dealing with stress, anxiety, depression, emotional imbalance, relationship conflict, dependency concerns, and identity confusion.
Through a combination of dialogue, self-recognition, cognitive psychology, psychodynamic therapy, and transpersonal psychology, you and I will reveal together what it means to be at peace with oneself.
Hello there. I specialize in providing psychoanalysis and psychotherapy to individuals who are dealing with stress, anxiety, depression, emotional imbalance, relationship conflict, dependency concerns, and identity confusion.
(602) 932-3099 View (602) 932-3099
Photo of Euodia Chua, Psychologist in Chandler, AZ
Euodia Chua
Psychologist, PhD
Verified Verified
Tucson, AZ 85704
I specialize in the treatment of traumatic stress and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. Please feel free to read more about my practice at www.truenorthpsychaz.com
I specialize in the treatment of traumatic stress and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. Please feel free to read more about my practice at www.truenorthpsychaz.com
(520) 263-8534 View (520) 263-8534
Photo of Nancy R. Frigaard, Marriage & Family Therapist in Chandler, AZ
Nancy R. Frigaard
Marriage & Family Therapist, DMin, LMFT
Verified Verified
1 Endorsed
Glendale, AZ 85308
Counseling and Neurofeedback. We are here to help you move from pain to peace! At Freedom Family Counseling we enjoy working with couples and families including kids and adolescents, struggling to find peace and harmony in their relationships. Instead of discord and pain, we firmly believe the family unit can be a place of solace and support ultimately strengthening each individual within its system and the couple or family unit as a whole. We also help individuals who are dealing with anxiety, depression, grief or trauma. Therapy also offered in Mandarin and Taiwanese.
Counseling and Neurofeedback. We are here to help you move from pain to peace! At Freedom Family Counseling we enjoy working with couples and families including kids and adolescents, struggling to find peace and harmony in their relationships. Instead of discord and pain, we firmly believe the family unit can be a place of solace and support ultimately strengthening each individual within its system and the couple or family unit as a whole. We also help individuals who are dealing with anxiety, depression, grief or trauma. Therapy also offered in Mandarin and Taiwanese.
(623) 323-8001 View (623) 323-8001
Photo of Koyun (Alice) Chi, Psychologist in Chandler, AZ
Koyun (Alice) Chi
Psychologist, PhD
Verified Verified
2 Endorsed
Scottsdale, AZ 85253  (Online Only)
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
What does thriving mean to you? Each of us are on a journey toward thriving. Sometimes we get interrupted along the way by anxiety, fear, rejection, anger, sadness, and resentment. When we feel uncertain or stuck we might experience disconnection, lack of purpose, and loss of meaning. In such times, therapy offers a safe place to be heard, a trusted person to unpack our stories with, and a method for traveling through the layers of life’s ups and downs. I believe strongly that this present moment is an avenue for creating growth and change, that’s why I deeply value the transformative potential of therapy.
(480) 351-5340 View (480) 351-5340

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.