Therapists in Alaska

In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.

I believe in empowering my clients to develop the skills and resilience needed to navigate life's challenges. I utilize a collaborative and strengths-based approach, tailoring treatment plans to meet the unique needs and goals of each individual. Drawing from CBT, person-centered, and mindfulness principles, I help clients cultivate self-awareness, challenge unhelpful thought patterns, and develop healthy coping strategies.

As a former teacher of children with special needs, I am keenly aware of the challenges and rewards that families of children with special needs face. My experience, education, and training gives me a unique perspective and I believe the ability to be assistance to families and children who are facing those unique rewards and challenges.

I provide a form of cognitive-behavioral therapy (CBT) that combines standard "talk therapy" with Jungian-based tools and art/play therapy approaches that allow for greater exploration of the unconscious. With 25 years counseling experience using a variety of therapy techniques I have found this combination works far better than other approaches for getting good results. I work with clients ages 5 and up, as well as with couples and families. Please see my website www.utherapy,net for full details on me and my practice.

I am a Licensed Professional Counselor and Certified Alcohol and Drug Counselor in both Alaska and Oregon. I have a MA in Counseling Psychology from Pacific University in 2007, and have worked in the mental health field for nearly 20 years. I use a trauma informed framework and believe in the intrinsic ability for each individual to heal, find their own path and create a life of meaning. It is possible to go from merely just surviving and coping, to thriving. Generational healing, changing patterns and post traumatic growth is absolutely attainable.

I understand that making the decision to seek therapy can be difficult. I want to provide a welcoming space for you to share your journey and experiences, as we begin working through past trauma and current stressors of life. I will help support you through the discomfort of vulnerability that is commonly felt when processing though past trauma. As a Marine Corps veteran, I am passionate about helping service members, veterans, and their families.

The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.

Working through change and finding the path towards happiness and wellness is unique to the individual and can often be a challenging task. I approach each client as a whole person, taking into consideration biology, culture, spiritual connections, supports, thoughts, feelings and behaviors. I work to create a space that is compassionate and safe, and we move at a pace that is comfortable to you. My approach is strength-based and looks to help you build confidence and resilience. I have over 12 years of experience working with clients who struggle with anxiety, depression, grief/loss, trauma, and other difficult life situations.

With over 20 years in the mental health field working with families and children Yolanda is available for psychotherapy, addiction assessments, mental health services, parent assessments, child custody consulting, child protection case consulting, personality disorders, trauma, child and adolescent therapy, anxiety, depression, marital counseling, co-parenting, personal growth support and family dynamics.

Licensed mental health services for individuals and couples. Traditional face-to-face and televideo therapy sessions are available. Treating mood, anxiety, ADHD, grief, trauma-related disorders and adjustment/life transition challenges.

Stephanie believes in a collaborative, holistic approach. Her therapeutic framework involves trauma-informed care, dialectical behavioral therapy, cognitive-behavioral therapy, and strength-based approaches. Stephanie works alongside clients with unconditional positive regard, respecting and supporting their progress. She believes that when individuals are greeted from a non-judgmental viewpoint, that opens the door for self-exploration and helps develop critical social support for clients. She will work collaboratively towards reaching your goals.

I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am comfortable working with individuals under the GLBTQ+ umbrella. While working on my Master's Degree (2007-2010), I had a concentrated focus on gender dysphoria and transgender issues. I have been working with individuals who are dually diagnosed (serious mental illness and addiction or developmental disabilities and serious mental illness since 1991.)

Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.

Hi, I am Renee Leftwich-Render, I am a mental health therapist who works with individuals and couples who want to work through the challenges of life to discover their authentic selves. I counsel those battling depression, anxiety, self-esteem and image issues, post-traumatic stress, grief, women’s issues, and multicultural challenges. Life can throw you for a loop, can't it?! Can you remember a time in your life when you were truly content and happy? It was like everything was aligning in your world then life.

More than any other factor, it is the relationship between client and therapist that has been found to profoundly impact personal change. We are hurt, and healed within relationships. With this in mind, I take a relational approach to all my therapeutic work. I believe in honoring the individual needs of each client, ensuring they are known, seen, and heard. While also gently offering alternative to one’s longstanding views of self, others, and the world. I take a special interest in expanding the social and wellness supports of individuals outside the therapy room.

I enjoy working with individuals who are ready to take positive steps towards growth and healing. This may include: processing traumas; developing self-awareness; learning about your strengths; and/or changing behaviors, thoughts, coping mechanisms, or interpersonal patterns which are no longer working for you.

I come from a diverse background in education, personal experience, and training. I fully believe in treating the whole person in order to address the presenting problem. My approach comes from such therapy styles to include CBT, DBT, Rogerian, EMDR, ACT, CCPT, Filial therapy, and the work of Gottman. I try to meet each client where they are when we start our work together and believe the client is the expert on themselves. I hope to be able to offer insight, education, and intervention to all clients and am continually seeking new research and training to add to my repertoire.

Today’s stressors are in many ways very different than any experienced in generations prior. Transitioning into adulthood is stressful, and Alaskan's face additional challenges that can lead to disruption in school, work, and relationships. This may result in experiencing intense emotions, anxiety, depression, impulsivity, anger, and reckless behaviors. Our work together will help you gain a sense of capability to adapt and overcome current and future challenges.

Managing life and all the emotions that come with it can be hard. Many people want to make sense of their life. Why do I react the way I do? Starting therapy is a great way to start unpacking answers to those life questions. I will provide you the safe and non-judgmental environment to begin to explore your thoughts, memories, and long-term goals. I can meet you where you are at in your life and together, we will begin your journey towards healing. I will be your biggest advocate in reaching your future goals. Together we will process your past and current life stressors to enable you to live your life in the present.