Photo of Wisdom Traditions Counseling & Wellness, Counselor in Alaska
Wisdom Traditions Counseling & Wellness
Counselor, PhD, LPCS, CDCS, MAC
Verified Verified
Anchorage, AK 99518
Our specialties include, CBT, DBT, Mindfulness, and Trauma-sensitive Care.
The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
Our specialties include, CBT, DBT, Mindfulness, and Trauma-sensitive Care.
The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
(907) 770-3656 View (907) 770-3656
Photo of Counseling Collective of Alaska, Licensed Professional Counselor in Alaska
Counseling Collective of Alaska
Licensed Professional Counselor
Verified Verified
Fairbanks, AK 99709
Waitlist for new clients
Our counselors are training in DBT, TF-CBT Brainspotting, EMDR, Neurofeedback, Internal Family Systems Therapy, ACT therapy, and Gottman skills.
We are a group of six dedicated Counselors whose priority is to provide compassionate, trauma-informed, holistic mental health care services. The collective is housed in a multidisciplinary clinic, sharing office space and working closely with Fairbanks Family Wellness and Golden Heart Heath and Wellness. It is our hope that you will be supported in an integrative environment that understands the mind-body connection. We offer counseling services for all ages and we treat individuals, couples and families for an array of concerns.
Our counselors are training in DBT, TF-CBT Brainspotting, EMDR, Neurofeedback, Internal Family Systems Therapy, ACT therapy, and Gottman skills.
We are a group of six dedicated Counselors whose priority is to provide compassionate, trauma-informed, holistic mental health care services. The collective is housed in a multidisciplinary clinic, sharing office space and working closely with Fairbanks Family Wellness and Golden Heart Heath and Wellness. It is our hope that you will be supported in an integrative environment that understands the mind-body connection. We offer counseling services for all ages and we treat individuals, couples and families for an array of concerns.
(907) 531-5991 View (907) 531-5991
Photo of Lawrence (Larry) Moen, Licensed Professional Counselor in Alaska
Lawrence (Larry) Moen
Licensed Professional Counselor, LPC
Verified Verified
Fairbanks, AK 99709
I provide a form of cognitive-behavioral therapy (CBT) that combines standard "talk therapy" with Jungian-based tools and art/play therapy approaches that allow for greater exploration of the unconscious. With 25 years counseling experience using a variety of therapy techniques I have found this combination works far better than other approaches for getting good results. I work with clients ages 5 and up, as well as with couples and families. Please see my website www.utherapy,net for full details on me and my practice.
I provide a form of cognitive-behavioral therapy (CBT) that combines standard "talk therapy" with Jungian-based tools and art/play therapy approaches that allow for greater exploration of the unconscious. With 25 years counseling experience using a variety of therapy techniques I have found this combination works far better than other approaches for getting good results. I work with clients ages 5 and up, as well as with couples and families. Please see my website www.utherapy,net for full details on me and my practice.
(907) 318-8720 View (907) 318-8720
Photo of Dr. Nina F Clark, Licensed Professional Counselor in Alaska
Dr. Nina F Clark
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Anchorage, AK 99516  (Online Only)
Some methods I use include guided imagery, EMDR, mindfulness practice, CBT, health psychology, etc.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Some methods I use include guided imagery, EMDR, mindfulness practice, CBT, health psychology, etc.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
(907) 331-8854 View (907) 331-8854
Photo of Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami, Licensed Professional Counselor in Alaska
Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami
Licensed Professional Counselor, LPC, MA, EMDR, DBT, CBT
Verified Verified
Eagle River, AK 99577
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
(907) 318-7841 View (907) 318-7841
Photo of Caleb Abrams in Alaska
Caleb Abrams
CSAT, CCTP, CLC, MA
Verified Verified
Anchorage, AK 99501  (Online Only)
Caleb has developed unique skills for working with Addicts and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT task model for recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb has developed unique skills for working with Addicts and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, Emotionally Focused Therapy (EFT), Restoration Therapy techniques and the CSAT task model for recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
(619) 503-0482 View (619) 503-0482
Photo of A Listening Ear LLC, Counselor in Alaska
A Listening Ear LLC
Counselor, PsyD, LPC-S, RPT-S, CDC-I, MAC
Verified Verified
Anchorage, AK 99503
I approach counseling from a holistic approach and use techniques that includes cognitive behavioral therapy, person-centered therapy, and play therapy.
Greetings! My name is Janece and I am here to provide individuals and families with a safe and supportive place to work on sensitive concerns. I believe that change comes from commitment and dedication to improving oneself from the inside out. When individuals are able to regain control of life trouble, there is a tendency to feel better mentally, physically, and spiritually. I have my Doctorate of counseling psychology (PsyD), am a licensed professional counselor - supervisor (LPC), registered play therapist - supervisor (RPT-S), a nationally certified counselor (NBCC), certified dependency counselor - I (CDC-I), and a master addictions counselor (MAC).
I approach counseling from a holistic approach and use techniques that includes cognitive behavioral therapy, person-centered therapy, and play therapy.
Greetings! My name is Janece and I am here to provide individuals and families with a safe and supportive place to work on sensitive concerns. I believe that change comes from commitment and dedication to improving oneself from the inside out. When individuals are able to regain control of life trouble, there is a tendency to feel better mentally, physically, and spiritually. I have my Doctorate of counseling psychology (PsyD), am a licensed professional counselor - supervisor (LPC), registered play therapist - supervisor (RPT-S), a nationally certified counselor (NBCC), certified dependency counselor - I (CDC-I), and a master addictions counselor (MAC).
(907) 885-6081 View (907) 885-6081
Photo of Paul Baysinger, Licensed Professional Counselor in Alaska
Paul Baysinger
Licensed Professional Counselor, MA, LPC, CSAT, CPTT, CMAT
Verified Verified
3 Endorsed
Palmer, AK 99645
Are you, or someone you love, struggling with out of control sexual behaviors or pornography? Do you feel overwhelmed with anger, loneliness, shame, fear, and/or guilt and unsure whom to trust or where to get help? If you are facing the betrayal and pain of coming to terms with an addicted spouse, or you are desperate to break free from pornography or sexual addiction, know that confidential and supportive counseling is available to help you begin, and maintain sobriety, and live in healthy relationship with spouse, family, and friends.
Are you, or someone you love, struggling with out of control sexual behaviors or pornography? Do you feel overwhelmed with anger, loneliness, shame, fear, and/or guilt and unsure whom to trust or where to get help? If you are facing the betrayal and pain of coming to terms with an addicted spouse, or you are desperate to break free from pornography or sexual addiction, know that confidential and supportive counseling is available to help you begin, and maintain sobriety, and live in healthy relationship with spouse, family, and friends.
(907) 312-1483 View (907) 312-1483
Photo of Christopher Mark Glanzer, Licensed Professional Counselor in Alaska
Christopher Mark Glanzer
Licensed Professional Counselor, LPC
Verified Verified
Ketchikan, AK 99901
Your Story Matters. That is the philosophy behind Healthy Minds Counseling. Before any movement can occur, you need a safe and non-judgmental space where your concerns, fears, and goals can be identified and addressed for the singular purpose of positive personal growth.
Your Story Matters. That is the philosophy behind Healthy Minds Counseling. Before any movement can occur, you need a safe and non-judgmental space where your concerns, fears, and goals can be identified and addressed for the singular purpose of positive personal growth.
(907) 225-7686 View (907) 225-7686
Photo of Katya Kalachevskiy, LPC w/Coastal Wellness, Licensed Professional Counselor in Alaska
Katya Kalachevskiy, LPC w/Coastal Wellness
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501
Hello. I have a strong pull towards attachment-based and strength-based approach to therapy. I build upon this foundation with Internal Family Systems (IFS), Brainspotting (BSP) and Eye Movement Desensitization and Reprocessing therapy (EMDR) as primary approaches, seeking to support insight and growth in clients who experience depression, dissociation, distress arising from trauma, attachment issues, and/or anxiety.
Hello. I have a strong pull towards attachment-based and strength-based approach to therapy. I build upon this foundation with Internal Family Systems (IFS), Brainspotting (BSP) and Eye Movement Desensitization and Reprocessing therapy (EMDR) as primary approaches, seeking to support insight and growth in clients who experience depression, dissociation, distress arising from trauma, attachment issues, and/or anxiety.
(907) 917-0191 View (907) 917-0191
Photo of Ron Latsha, Counselor in Alaska
Ron Latsha
Counselor, MS, LPC
Verified Verified
Anchorage, AK 99503
When we experience traumatic, intense or habitual stressors, we tend to wear down over time. Realizing something needs to change, we reach out for help. It has become my life's passion to provide help and relief in the lives of those individuals ready for change. I collaborate with my client to find his or her own answers. I believe, that we already know what the answers are to our unique challenges. Sometimes we simply need someone to help guide us through the process of discovering those answers.
When we experience traumatic, intense or habitual stressors, we tend to wear down over time. Realizing something needs to change, we reach out for help. It has become my life's passion to provide help and relief in the lives of those individuals ready for change. I collaborate with my client to find his or her own answers. I believe, that we already know what the answers are to our unique challenges. Sometimes we simply need someone to help guide us through the process of discovering those answers.
(907) 312-5227 View (907) 312-5227
Photo of Pierlot Counseling, Licensed Professional Counselor in Alaska
Pierlot Counseling
Licensed Professional Counselor, LPC, CDC, II
Verified Verified
Anchorage, AK 99503
I enjoy working with both adolescents and adults. I have worked in a wide variety of settings including Alternative High School, Outpatient and Inpatient Drug Treatment, State Hospital, Community Mental Health Center, and for the past 3 years private practice. My background and years of experience includes assessment, interventions, crisis counseling, individual and group therapy.
I enjoy working with both adolescents and adults. I have worked in a wide variety of settings including Alternative High School, Outpatient and Inpatient Drug Treatment, State Hospital, Community Mental Health Center, and for the past 3 years private practice. My background and years of experience includes assessment, interventions, crisis counseling, individual and group therapy.
(907) 312-2106 View (907) 312-2106
Photo of Laureate Counseling & Development LLC, Licensed Professional Counselor in Alaska
Laureate Counseling & Development LLC
Licensed Professional Counselor, MEd, LPC, LMHC, NCC, MAC
Verified Verified
Fairbanks, AK 99710  (Online Only)
Hello, I'm Laurey Gronemeier, and I provide online counseling across Alaska. Isn't it time you felt better? More empowered to become what you hope to be? How many times have you tried? You go into the woods to clear your mind, you confide in your friends, time after time, yet nothing seems to last. One day you're adrift, and the next you're high-centered, with no lasting improvement in sight. At times like these, it can be worthwhile to seek professional help. No judgment or pressure. Just respectful, specialized support from an Alaskan who gets it. Teletherapy is an art that takes expertise to do well. Reach out today.
Hello, I'm Laurey Gronemeier, and I provide online counseling across Alaska. Isn't it time you felt better? More empowered to become what you hope to be? How many times have you tried? You go into the woods to clear your mind, you confide in your friends, time after time, yet nothing seems to last. One day you're adrift, and the next you're high-centered, with no lasting improvement in sight. At times like these, it can be worthwhile to seek professional help. No judgment or pressure. Just respectful, specialized support from an Alaskan who gets it. Teletherapy is an art that takes expertise to do well. Reach out today.
(833) 248-3382 View (833) 248-3382
Photo of Sirpa T Gorman, Counselor in Alaska
Sirpa T Gorman
Counselor, MSLPC
Verified Verified
Eagle River, AK 99577
I provide individual, family and couples counseling for children, adolescents, adults and the elderly. First session you and I will identify issues that you would like to work on and we will come up with a plan of action on how to implement your goals. I work with you throughout our sessions to come up with an optimal outcome for your life situation. Visit me also at www.alaskatherapy.com for more information.
I provide individual, family and couples counseling for children, adolescents, adults and the elderly. First session you and I will identify issues that you would like to work on and we will come up with a plan of action on how to implement your goals. I work with you throughout our sessions to come up with an optimal outcome for your life situation. Visit me also at www.alaskatherapy.com for more information.
(855) 956-1602 View (855) 956-1602
Photo of Nels Olson (He Him), Pre-Licensed Professional in Alaska
Nels Olson (He Him)
Pre-Licensed Professional, MSW, CDCI, HTR
Verified Verified
Juneau, AK 99801
I want to help you accept yourself and to be more successful in your life. Sometimes that means removing barriers and discovering more of your true nature, other times it's learning different skills on how to better support your unique ways. Ultimately, my goal is to support people across the lifespan to develop a deeper relationship with themselves and to successfully navigate the world with love and joy.
I want to help you accept yourself and to be more successful in your life. Sometimes that means removing barriers and discovering more of your true nature, other times it's learning different skills on how to better support your unique ways. Ultimately, my goal is to support people across the lifespan to develop a deeper relationship with themselves and to successfully navigate the world with love and joy.
(907) 957-0197 View (907) 957-0197
Photo of Joshua B Hughes, Pre-Licensed Professional in Alaska
Joshua B Hughes
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Wasilla, AK 99654
I enjoy working with couples. I will introduce you to some of the best ways to overcome relational conflicts and some of the quickest ways to restore love. It is possible to save your marriage from the pain of unresolved conflict and the disaster of divorce. My approach to building marriages and relationships is successful and can help you build yours. Successful marriages require skill. Skill in caring for the one you promised to cherish throughout life. Good intentions are not enough. Once you learn these skills your spouse will find you irresistible, a condition that is essential to a happy successful marriage.
I enjoy working with couples. I will introduce you to some of the best ways to overcome relational conflicts and some of the quickest ways to restore love. It is possible to save your marriage from the pain of unresolved conflict and the disaster of divorce. My approach to building marriages and relationships is successful and can help you build yours. Successful marriages require skill. Skill in caring for the one you promised to cherish throughout life. Good intentions are not enough. Once you learn these skills your spouse will find you irresistible, a condition that is essential to a happy successful marriage.
(907) 521-8504 View (907) 521-8504
Photo of Lawrence Whitaker, Licensed Professional Counselor in Alaska
Lawrence Whitaker
Licensed Professional Counselor, LPC, LPC-S
Verified Verified
Anchorage, AK 99501
Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.
Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.
(907) 420-4764 View (907) 420-4764
Photo of Tom Lytle, Counselor in Alaska
Tom Lytle
Counselor, MA, LPC, NCC, MAC, NCACII
Verified Verified
Wasilla, AK 99654
Alaska Counseling Excellence, Inc. believes there are times in a person's life when they need a trusted and confidential partner. A partner who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. A partner who can assist a person in discovering peace and contentment throughout life's journey. At Alaska Counseling Excellence, Inc. counselors are trained to assist a person in their life journey. Alaska Counseling Excellence, Inc. is committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
Alaska Counseling Excellence, Inc. believes there are times in a person's life when they need a trusted and confidential partner. A partner who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. A partner who can assist a person in discovering peace and contentment throughout life's journey. At Alaska Counseling Excellence, Inc. counselors are trained to assist a person in their life journey. Alaska Counseling Excellence, Inc. is committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
(907) 331-6772 View (907) 331-6772
Photo of Dr. Nathan Fearrington, Licensed Professional Counselor in Alaska
Dr. Nathan Fearrington
Licensed Professional Counselor, PhD, LPC-S, LCMHC, MAC
Verified Verified
Anchorage, AK 99501
Greetings friend, allow me to introduce myself. I have a Ph.D. in Psychology. I am a Licensed Professional Counselor, Licensed Clinical Mental Health Counselor, and Master Addictions Counselor. Additionally, I am credentialed as a Licensed Professional Counselor Supervisor. I have over 20 years of experience working with individuals, groups, and families. The services that I provide are tailored to service the needs of adolescents and adults. The following are some of the treatment areas that I typically address: family dynamics, mood disorders, substance use, stress, anxiety, personal growth, and other behaviors and disorders.
Greetings friend, allow me to introduce myself. I have a Ph.D. in Psychology. I am a Licensed Professional Counselor, Licensed Clinical Mental Health Counselor, and Master Addictions Counselor. Additionally, I am credentialed as a Licensed Professional Counselor Supervisor. I have over 20 years of experience working with individuals, groups, and families. The services that I provide are tailored to service the needs of adolescents and adults. The following are some of the treatment areas that I typically address: family dynamics, mood disorders, substance use, stress, anxiety, personal growth, and other behaviors and disorders.
(844) 758-0463 View (844) 758-0463
Photo of Jen Gessert-White Wave Counseling, LLC, Licensed Professional Counselor in Alaska
Jen Gessert-White Wave Counseling, LLC
Licensed Professional Counselor, LPC, CDC
Verified Verified
5 Endorsed
Anchorage, AK 99501
Are you bogged down by issues that have gone on for far too long? Do you want to break free from bad habits, old ways of thinking of yourself, or restrictive fears? It is my life passion to help people overcome the shadows that trauma, addiction, depression, anxiety, and difficult relationships cast on their outlook and self-concept. I consider it a great honor to help my clients navigate their lives to being their full, vibrant, uninhibited, healthy selves. I customize my approach including session duration and frequency to best meet their needs. I am currently accepting new clients, so feel free to get in touch with me.
Are you bogged down by issues that have gone on for far too long? Do you want to break free from bad habits, old ways of thinking of yourself, or restrictive fears? It is my life passion to help people overcome the shadows that trauma, addiction, depression, anxiety, and difficult relationships cast on their outlook and self-concept. I consider it a great honor to help my clients navigate their lives to being their full, vibrant, uninhibited, healthy selves. I customize my approach including session duration and frequency to best meet their needs. I am currently accepting new clients, so feel free to get in touch with me.
(907) 313-8478 View (907) 313-8478
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.