Cognitive Behavioral (CBT) Therapists in Satsuma, AL
Practical Choices and Healthy Change Therapy, LLC
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
1 Endorsed
Satsuma, AL 36572
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Kathy L Sowder
Licensed Professional Counselor, LPC, ICDC, NCC
Verified Verified
Satsuma, AL 36572
As an experienced therapist and a good listener,I most enjoy working with a client who is motivated to make some changes in his/her life, and who is willing to think in some new ways, as well as to attempt some new behaviors. I can easily support a client who is open, honest, and self-searching, rather than very defensive. I am usually able to help those with relationship issues to effect change, to help those with addictions and compulsions, and to help clients with depression, stress disorders, and anxiety disorders. I am also experienced in dealing with grief and loss issues.
As an experienced therapist and a good listener,I most enjoy working with a client who is motivated to make some changes in his/her life, and who is willing to think in some new ways, as well as to attempt some new behaviors. I can easily support a client who is open, honest, and self-searching, rather than very defensive. I am usually able to help those with relationship issues to effect change, to help those with addictions and compulsions, and to help clients with depression, stress disorders, and anxiety disorders. I am also experienced in dealing with grief and loss issues.
More Therapists Nearby
Samantha Farmer
Counselor, MA, LPC
Verified Verified
Saraland, AL 36571
My goal as a counselor is to help you find total health in your life using a holistic approach. Emotional, mental, and spiritual health are all equally important components of your total health. I work hard to provide a safe space where you feel comfortable processing your emotions and where you will find motivation to grow. My specialties include substance abuse disorders, codependency issues, developing healthy boundaries, and trauma-related issues. I utilize a variety of therapies including EMDR, cognitive-behavioral, and mindfulness-based solutions.
My goal as a counselor is to help you find total health in your life using a holistic approach. Emotional, mental, and spiritual health are all equally important components of your total health. I work hard to provide a safe space where you feel comfortable processing your emotions and where you will find motivation to grow. My specialties include substance abuse disorders, codependency issues, developing healthy boundaries, and trauma-related issues. I utilize a variety of therapies including EMDR, cognitive-behavioral, and mindfulness-based solutions.
Erin Vaughn
Licensed Professional Counselor, LPC, NCC
Verified Verified
Saraland, AL 36571
I specialize in working with adolescents and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
I specialize in working with adolescents and families who have experienced trauma. I have been trained in child-centered play therapy including sand tray therapy. My counseling style is an eclectic approach blending Trauma-Focused Cognitive Behavioral Therapy, play therapy, and Client-Centered therapy. I also have advocacy experience in helping families locate and utilize resources necessary for helping them get back on their feet after experiencing trauma.
John P Kline
Psychologist, PhD
Verified Verified
Saraland, AL 36571 (Online Only)
Dr. Kline's practice provides a compassionate, relaxed, and informal, environment where people in emotional pain can focus on getting better without fear of judgment. With experience and expertise spanning cognitive, behavioral, emotional, neurophysiological, and sociocultural levels of analysis, he provides an integrative, individualized, non-pharmacological approach to treating mental illness. If you are already taking medication, psychotherapy can help make it more effective. He believes that a diagnosis can help inform treatment, but does not define you. Diagnostic categories often don't entirely fit a given individual, so treatment needs to reflect individual goals and needs.
Dr. Kline's practice provides a compassionate, relaxed, and informal, environment where people in emotional pain can focus on getting better without fear of judgment. With experience and expertise spanning cognitive, behavioral, emotional, neurophysiological, and sociocultural levels of analysis, he provides an integrative, individualized, non-pharmacological approach to treating mental illness. If you are already taking medication, psychotherapy can help make it more effective. He believes that a diagnosis can help inform treatment, but does not define you. Diagnostic categories often don't entirely fit a given individual, so treatment needs to reflect individual goals and needs.
Kate Hughes
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Saraland, AL 36571
I have utilized CBT, DBT, SFBT, I have completed Level 1 training in Gottman Method Couples Therapy, and I will be trained in EMDR soon.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
I have utilized CBT, DBT, SFBT, I have completed Level 1 training in Gottman Method Couples Therapy, and I will be trained in EMDR soon.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
Shannon S Crenshaw
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Prichard, AL 36610
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
Reduced Fee Counseling- JSM Counseling
Verified Verified
Saraland, AL 36571
We know it can be hard to find affordable counseling. Our team provides reduced fee counseling for all ages and different clinical areas. We are located in Downtown Mobile. Our current team is Presley Ready who is trained in EMDR, works with trauma, children, teens and adults. Tucker Presley, is SYMBIS trained, works with adults and couples. Maria McKenna works with children, teens, couples, and adults. We provide online and in-person counseling sessions. You can check out our website, call, or text to receive more information about our staff.
We know it can be hard to find affordable counseling. Our team provides reduced fee counseling for all ages and different clinical areas. We are located in Downtown Mobile. Our current team is Presley Ready who is trained in EMDR, works with trauma, children, teens and adults. Tucker Presley, is SYMBIS trained, works with adults and couples. Maria McKenna works with children, teens, couples, and adults. We provide online and in-person counseling sessions. You can check out our website, call, or text to receive more information about our staff.
Shanta Jenkins
Licensed Professional Counselor, MS, LPC, MAC
Verified Verified
Mobile, AL 36617
Shanta Jenkins is a Licensed Professional Counselor and a certified Master Addiction Counselor. She earned her Master's in Community Counseling and a Bachelor's in Psychology and Sociology from the University of South Alabama in Mobile, AL.
Shanta Jenkins is a Licensed Professional Counselor and a certified Master Addiction Counselor. She earned her Master's in Community Counseling and a Bachelor's in Psychology and Sociology from the University of South Alabama in Mobile, AL.
The Dallas Maryland Wellness Group, LLC
Licensed Professional Counselor, EdD, MS, LPC-S, LMFT, NCC
Verified Verified
2 Endorsed
Prichard, AL 36610
The Dallas Maryland Wellness Group, LLC is an organization that assists individuals, families, and groups with achieving personal balance employing the Six Dimensions of Wellness as the road map. We are the travel guides to personal exploration and discovery. Clients are encouraged to collect various souvenirs for use in life upon their return journey home. Clients may select as many, or as few, souvenirs along the journey. We suggest that Clients collect a few things that they want, and everything that they need. We all can see what we want, but experience difficulty identifying what we need. Let us assist you!
The Dallas Maryland Wellness Group, LLC is an organization that assists individuals, families, and groups with achieving personal balance employing the Six Dimensions of Wellness as the road map. We are the travel guides to personal exploration and discovery. Clients are encouraged to collect various souvenirs for use in life upon their return journey home. Clients may select as many, or as few, souvenirs along the journey. We suggest that Clients collect a few things that they want, and everything that they need. We all can see what we want, but experience difficulty identifying what we need. Let us assist you!
Jasmine D Clinton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36617
“To change ourselves effectively, we first had to change our perceptions.” Stephen R. Covey’s words summarize the basis of my work as a therapist—helping others to change their perceptions. I strive to assist individuals and families gain a renewed perspective and work towards overcoming trauma and/or conflict in their lives.
“To change ourselves effectively, we first had to change our perceptions.” Stephen R. Covey’s words summarize the basis of my work as a therapist—helping others to change their perceptions. I strive to assist individuals and families gain a renewed perspective and work towards overcoming trauma and/or conflict in their lives.
Ashley Caples
Marriage & Family Therapist, LMFT, MA
Verified Verified
Mobile, AL 36617
Hello! And congratulations on starting your mental health journey. Whether you’re struggling with anxiety, depression, or one of life’s many transitions, I’m eager to assist you. With a warm and empathetic approach, I create a safe and non-judgmental space for each of my clients to explore their thoughts, feelings, and behaviors. As an LGBTQIA+ affirmative therapist, I am committed to providing a supportive and validating environment for individuals who are exploring their gender identity and sexual orientation. My goal is always to work to help my clients develop the resilience and coping skills they need to thrive.
Hello! And congratulations on starting your mental health journey. Whether you’re struggling with anxiety, depression, or one of life’s many transitions, I’m eager to assist you. With a warm and empathetic approach, I create a safe and non-judgmental space for each of my clients to explore their thoughts, feelings, and behaviors. As an LGBTQIA+ affirmative therapist, I am committed to providing a supportive and validating environment for individuals who are exploring their gender identity and sexual orientation. My goal is always to work to help my clients develop the resilience and coping skills they need to thrive.
Michelle N Krulewicz
Licensed Professional Counselor, MS, LPC
Verified Verified
Mobile, AL 36611
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.
I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.
Linda J. Hayes
Pre-Licensed Professional, NCC, ALC
Verified Verified
Saraland, AL 36571
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
Kevin J. Dudeck
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saraland, AL 36571
We all want to be emotionally healthy to realize our true potential. However, tension and disorder often make this seem impossible. Family, loved ones, and friends recognize when you are hurting but they may not know how to offer essential support. How do you begin a journey of restoration and transformation? Connecting with a caring, trusting, non-judgmental professional who truly listens to you, is the first step toward the restorative process for life balance, inner peace, control over decisions and transitions, and hopefulness. Talk with a professional who understands and genuinely cares for your well-being.
We all want to be emotionally healthy to realize our true potential. However, tension and disorder often make this seem impossible. Family, loved ones, and friends recognize when you are hurting but they may not know how to offer essential support. How do you begin a journey of restoration and transformation? Connecting with a caring, trusting, non-judgmental professional who truly listens to you, is the first step toward the restorative process for life balance, inner peace, control over decisions and transitions, and hopefulness. Talk with a professional who understands and genuinely cares for your well-being.
Julianne G Jackson
Licensed Professional Counselor, MEd, MS, LPC, CCPS
Verified Verified
Mobile, AL 36611
Waitlist for new clients
I am a positive psychology practitioner. I help my clients to identify their underlying problems, but then assist them to know and embrace their personal character strengths in order to grow in resiliency. I help each of my clients to discover his/her best version of self through this strengths faith based perspective.
I am a positive psychology practitioner. I help my clients to identify their underlying problems, but then assist them to know and embrace their personal character strengths in order to grow in resiliency. I help each of my clients to discover his/her best version of self through this strengths faith based perspective.
Tatiana Carrasquilla
MD
Verified Verified
1 Endorsed
Saraland, AL 36571
I am a family medicine doctor with experience taking care of the mental health needs of both adults and children. I am passionate about providing affordable, convenient care. I strive to find the unique balance in each patient between medical and behavioral/therapeutic management and tailor the treatment to each patient based on their needs and desires.
I am a family medicine doctor with experience taking care of the mental health needs of both adults and children. I am passionate about providing affordable, convenient care. I strive to find the unique balance in each patient between medical and behavioral/therapeutic management and tailor the treatment to each patient based on their needs and desires.
Courtney Nall-McCulley
Counselor, MA, LPC
Verified Verified
1 Endorsed
Mobile, AL 36611
My passion lies in helping others to become the very best version of themselves, whether that means overcoming addiction, reducing negative thoughts and feelings, achieving goals for personal or professional growth, or simply working through the tough issues life throws at us. I believe that relationships are a monumental part of who we are and as a result sometimes our relationships need maintenance and support to flourish. Let me help you explore life, resolve issues, and cultivate the change that you deserve.
My passion lies in helping others to become the very best version of themselves, whether that means overcoming addiction, reducing negative thoughts and feelings, achieving goals for personal or professional growth, or simply working through the tough issues life throws at us. I believe that relationships are a monumental part of who we are and as a result sometimes our relationships need maintenance and support to flourish. Let me help you explore life, resolve issues, and cultivate the change that you deserve.
Lucas Hester
Marriage & Family Therapist, LMFT
Verified Verified
Mobile, AL 36611
Hey there, my name’s Lucas, and I’m a licensed therapist who works with teens, adults, and couples! I work with clients on specific issues they highlight and see as the things that need to be addressed the most, but I also take a holistic approach and address whatever you and I through therapy identify as compounding factors - be they internal, such as trauma, or external, such as relationship troubles.
Hey there, my name’s Lucas, and I’m a licensed therapist who works with teens, adults, and couples! I work with clients on specific issues they highlight and see as the things that need to be addressed the most, but I also take a holistic approach and address whatever you and I through therapy identify as compounding factors - be they internal, such as trauma, or external, such as relationship troubles.
Aha! Counseling and Therapy - Val Jerome-Williams
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Mobile, AL 36602
Not accepting new clients
I concentrate on Strength-Based, Gestalt, Family Systems, Solution-Focused Brief, Eclectic, and Person-Centered Therapy, Motivational Interviewing, Coaching, Cognitive Behavioral Therapy, Culturally Sensitive Therapy, & Reality Therapy among other approaches.
Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues.
I concentrate on Strength-Based, Gestalt, Family Systems, Solution-Focused Brief, Eclectic, and Person-Centered Therapy, Motivational Interviewing, Coaching, Cognitive Behavioral Therapy, Culturally Sensitive Therapy, & Reality Therapy among other approaches.
Want to break through life's challenges? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, I offer holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. My background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Satsuma
See More Cognitive Behavioral (CBT) TherapistsNearby Searches for Satsuma
See More TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.