Mary Kashaa
Counselor, MEd, ALC, NCC Verified
Birmingham, AL 35216
Offers online therapy
I utilize a person-centered approach in addition to CBT techniques.
Hi, my name is Mary and I am a therapist in the Hoover, AL area. Are you finding it difficult to navigate life due to stress, anxiety, or depression? Are you feeling stuck or struggling to feel connected with who you are, your values, identity, or sense of self? If so, I’d love to connect with you and help you begin your journey towards healing and wellness.
(205) 236-1653
Verified
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Birmingham, AL 35216
Offers online therapy
I utilize a person-centered approach in addition to CBT techniques.
Hi, my name is Mary and I am a therapist in the Hoover, AL area. Are you finding it difficult to navigate life due to stress, anxiety, or depression? Are you feeling stuck or struggling to feel connected with who you are, your values, identity, or sense of self? If so, I’d love to connect with you and help you begin your journey towards healing and wellness.
Photo of Lotus Healing Counseling Services LLC, Counselor
Lotus Healing Counseling Services LLC
Counselor, MS, CRC, ALC Verified
Birmingham, AL 35209
Offers online therapy
As a master level clinical my approach is person centered; you know yourself best! I have experience with cognitive behavioral therapy, reality therapy, solution focused, dialectical behavior therapy, Adlerian therapy, and mindfulness.
The lotus flower symbolizes; purity, enlightenment, self-regeneration and rebirth. Here at lotus healing that’s exactly what we will focus on during your healing journey! Counseling is a journey taken for rebirth and self-regeneration with the guidance of a licensed counselor. It’s said even in the dirtiest/ murkiest/ course waters a beautiful lotus can bloom. Life can be challenging with lots of setbacks, heart aches, trauma and doubts along the way yet triumphs and accomplishments are achievable as well! Just like a lotus you can bloom into your favorite self!
(205) 255-1606
Verified
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Birmingham, AL 35209
Offers online therapy
As a master level clinical my approach is person centered; you know yourself best! I have experience with cognitive behavioral therapy, reality therapy, solution focused, dialectical behavior therapy, Adlerian therapy, and mindfulness.
The lotus flower symbolizes; purity, enlightenment, self-regeneration and rebirth. Here at lotus healing that’s exactly what we will focus on during your healing journey! Counseling is a journey taken for rebirth and self-regeneration with the guidance of a licensed counselor. It’s said even in the dirtiest/ murkiest/ course waters a beautiful lotus can bloom. Life can be challenging with lots of setbacks, heart aches, trauma and doubts along the way yet triumphs and accomplishments are achievable as well! Just like a lotus you can bloom into your favorite self!
Photo of Tracy Lambrecht Counseling and Wellness LLC, Licensed Professional Counselor
Tracy Lambrecht Counseling and Wellness LLC
Licensed Professional Counselor, MEd, LPC-S, EMDR Verified
Birmingham, AL 35242
Not accepting new clients
My treatment orientation also includes but is not limited to: Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), and Solution Focused Behavioral Therapy.
Ready for change but afraid to look at reality? Sometimes moving into uncertainty can be more painful than your current circumstance. Seeking therapy is a call to action to what is possible for healing, change, and growth. My desire is to be present with you while you are seeking relief from the emotional distress you are bearing while assisting you through your journey of self-insight and understanding.
(205) 314-5795
Verified
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Birmingham, AL 35242
Not accepting new clients
My treatment orientation also includes but is not limited to: Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), and Solution Focused Behavioral Therapy.
Ready for change but afraid to look at reality? Sometimes moving into uncertainty can be more painful than your current circumstance. Seeking therapy is a call to action to what is possible for healing, change, and growth. My desire is to be present with you while you are seeking relief from the emotional distress you are bearing while assisting you through your journey of self-insight and understanding.
Photo of Lauren Kasi Freeman, Licensed Professional Counselor
Lauren Kasi Freeman
Licensed Professional Counselor, MEd, LPC, NCC Verified
Birmingham, AL 35223
Offers online therapy
I'm certified in Trauma-Focused Cognitive Behavioral Therapy and trained in Perinatal Mood and Anxiety Disorders.
Life got you down? COVID freaking you out? Or are you looking for someone to listen? It's a blessing to be a counselor and would love to help you navigate this crazy thing called life. Here is the deal: I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Perinatal Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today. Can't wait to hear from you!
(256) 804-0641
Verified
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Birmingham, AL 35223
Offers online therapy
I'm certified in Trauma-Focused Cognitive Behavioral Therapy and trained in Perinatal Mood and Anxiety Disorders.
Life got you down? COVID freaking you out? Or are you looking for someone to listen? It's a blessing to be a counselor and would love to help you navigate this crazy thing called life. Here is the deal: I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Perinatal Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today. Can't wait to hear from you!
Photo of Charlece Bishop, Marriage & Family Therapist
Charlece Bishop
Marriage & Family Therapist, MS, LMFT Verified
Birmingham, AL 35205
Offers online therapy
Your therapist will utilize Bowen Multigenerational Therapy, Cognitive Behavioral Therapy, Emotional Focused Couples Therapy, and Gottman Couples Therapy approaches based on your needs.
As a couple, you all can find yourself at odds over small things that grow over time. Not effectively resolving conflict can bridge a wedge in our family. Whether it's dating, the 1st year of marriage, or the 10th, things happen. CR Counseling can help teach you how to communicate, forgive, and love each other again. As an individual, you may be struggling with anxiety, depression, eating disorders, or mood disorders, CR Counseling is here for you too! CR Counseling will teach you how to manage and cope with chaos, learn and implement coping skills, process childhood memories, and work through uncomfortable feelings.
(205) 526-3316
Verified
View

Birmingham, AL 35205
Offers online therapy
Your therapist will utilize Bowen Multigenerational Therapy, Cognitive Behavioral Therapy, Emotional Focused Couples Therapy, and Gottman Couples Therapy approaches based on your needs.
As a couple, you all can find yourself at odds over small things that grow over time. Not effectively resolving conflict can bridge a wedge in our family. Whether it's dating, the 1st year of marriage, or the 10th, things happen. CR Counseling can help teach you how to communicate, forgive, and love each other again. As an individual, you may be struggling with anxiety, depression, eating disorders, or mood disorders, CR Counseling is here for you too! CR Counseling will teach you how to manage and cope with chaos, learn and implement coping skills, process childhood memories, and work through uncomfortable feelings.
Photo of Leigh Miller Counseling, LLC, Licensed Professional Counselor
Leigh Miller Counseling, LLC
Licensed Professional Counselor, MA, LPC, MHSP Verified
Birmingham, AL 35243
I use a variety of treatment modalities including: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, & Eye Movement Desensitization Reprocessing (EMDR).
Seeking counseling is a very personal decision. Finding the right provider can be the most important step in the healing process. I believe I have helped so many clients because I use an array of tools and methods which I tailor to a client's unique goals. My approach is to work hard to understand a client's perspective and values. Sometimes this means helping the client explore and discover what that is for themselves. I lead AND follow - I may prompt, encourage, and confront, but I follow a client's pace (willingness and readiness) to delve into the issues.
(205) 291-0143
Verified

Birmingham, AL 35243
I use a variety of treatment modalities including: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, & Eye Movement Desensitization Reprocessing (EMDR).
Seeking counseling is a very personal decision. Finding the right provider can be the most important step in the healing process. I believe I have helped so many clients because I use an array of tools and methods which I tailor to a client's unique goals. My approach is to work hard to understand a client's perspective and values. Sometimes this means helping the client explore and discover what that is for themselves. I lead AND follow - I may prompt, encourage, and confront, but I follow a client's pace (willingness and readiness) to delve into the issues.
Photo of Daniela Hellwig, Clinical Social Work/Therapist
Daniela Hellwig
Clinical Social Work/Therapist, LCSW Verified
Birmingham, AL 35223
Offers online therapy
Daniela is a bilingual (English and Spanish) licensed clinical social worker. Originally from Costa Rica, Daniela has been in Alabama for 12 years. Daniela graduated from the University of Montevallo with a bachelor's degree in social work in 2014 then earned her Master’s in Social Work at the University of Alabama in 2015. Daniela has worked with both teens and adults experiencing trauma, PTSD, depression and anxiety. Daniela uses a combination of talking therapy, motivational interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness.
(205) 273-5336
Verified
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Birmingham, AL 35223
Offers online therapy
Daniela is a bilingual (English and Spanish) licensed clinical social worker. Originally from Costa Rica, Daniela has been in Alabama for 12 years. Daniela graduated from the University of Montevallo with a bachelor's degree in social work in 2014 then earned her Master’s in Social Work at the University of Alabama in 2015. Daniela has worked with both teens and adults experiencing trauma, PTSD, depression and anxiety. Daniela uses a combination of talking therapy, motivational interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness.
Photo of Cheri Lynn Flow, Licensed Professional Counselor
Cheri Lynn Flow
Licensed Professional Counselor, EdD, LPC Verified
Birmingham, AL 35244
Although I often use cognitive-behavioral, solution focused, and acceptance approaches, my 25+ years in counseling and education has helped me recognize that no single approach works best for all people at all times.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
(205) 619-6397 x8
Verified
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Birmingham, AL 35244
Although I often use cognitive-behavioral, solution focused, and acceptance approaches, my 25+ years in counseling and education has helped me recognize that no single approach works best for all people at all times.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
Photo of Aspirations, LLC, Licensed Professional Counselor
Aspirations, LLC
Licensed Professional Counselor, MS, LPC Verified
Birmingham, AL 35233
Offers online therapy
I utilize evidence-based interventions that support Cognitive Behavioral Therapy, Family Systems Approach, Science Integration, Individualization, Wholeness, Person-centered, Reality therapy, Faith based integration along with practical and traditional techniques.
Unfortunately, we live a world that forces a retreat inward or outward: with stress, violence, hatred, abuse, suicide, phobias, addiction, grief, isolating behaviors, self harm, depression, anxiety, personality challenges, family/marital issues, spiritual uncertainty, identity issues, and countless heartfelt issues. My role is to provide alternatives that support autonomy. Setting a practical approach to an incomparable/and or relevant issue can result in one problem solved. Step out of the old norm into the new norm: TRY or TRY HARDER!
(205) 396-3282
Verified

Birmingham, AL 35233
Offers online therapy
I utilize evidence-based interventions that support Cognitive Behavioral Therapy, Family Systems Approach, Science Integration, Individualization, Wholeness, Person-centered, Reality therapy, Faith based integration along with practical and traditional techniques.
Unfortunately, we live a world that forces a retreat inward or outward: with stress, violence, hatred, abuse, suicide, phobias, addiction, grief, isolating behaviors, self harm, depression, anxiety, personality challenges, family/marital issues, spiritual uncertainty, identity issues, and countless heartfelt issues. My role is to provide alternatives that support autonomy. Setting a practical approach to an incomparable/and or relevant issue can result in one problem solved. Step out of the old norm into the new norm: TRY or TRY HARDER!
Photo of Erika Van Meir, Marriage & Family Therapist
Erika Van Meir
Marriage & Family Therapist, MA, LMFT Verified
Birmingham, AL 35209
My approach is based on my training in family, experiential, cognitive-behavioral and narrative/solution- focused therapy.
For over 23 years I have been working with people seeking improvements and changes in their personal lives. I welcome individuals, couples or families from all backgrounds, religions and cultures. My approach is strength-based, which means that I look for client competencies and resources and try to avoid pathologizing people because of their problems, past or concerns. How often and how long the therapy will last depends on client goals and treatment needs, and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
(678) 400-9907
Verified
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Birmingham, AL 35209
My approach is based on my training in family, experiential, cognitive-behavioral and narrative/solution- focused therapy.
For over 23 years I have been working with people seeking improvements and changes in their personal lives. I welcome individuals, couples or families from all backgrounds, religions and cultures. My approach is strength-based, which means that I look for client competencies and resources and try to avoid pathologizing people because of their problems, past or concerns. How often and how long the therapy will last depends on client goals and treatment needs, and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP Verified
Birmingham, AL 35226
Offers online therapy
Modalities I often use are DBT, CBT, and mindfulness therapy.
WE ARE TAKING NEW CLIENTS! I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, LGBTQ issues, depression, anxiety, chronic pain, an autoimmune disease, or just life issues in general? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
(205) 523-8502
Verified
View

Birmingham, AL 35226
Offers online therapy
Modalities I often use are DBT, CBT, and mindfulness therapy.
WE ARE TAKING NEW CLIENTS! I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, LGBTQ issues, depression, anxiety, chronic pain, an autoimmune disease, or just life issues in general? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
Miles Hudson
Clinical Social Work/Therapist, LICSW, PIP Verified
Birmingham, AL 35226
Offers online therapy
He also uses traditional insight based techniques such as cognitive behavioral therapy and motivational interviewing.
Miles Hudson is an individual and group therapist at Forge Wellness. He enjoys working with adults and adolescents who are looking for solutions to life's challenges. He works with clients facing a range of issues including, addiction, trauma, grief, depression, and anxiety. Miles partners with his clients to understand their goals, and discover resources and objectives for achieving them.
(205) 402-8197
Verified
View

Birmingham, AL 35226
Offers online therapy
He also uses traditional insight based techniques such as cognitive behavioral therapy and motivational interviewing.
Miles Hudson is an individual and group therapist at Forge Wellness. He enjoys working with adults and adolescents who are looking for solutions to life's challenges. He works with clients facing a range of issues including, addiction, trauma, grief, depression, and anxiety. Miles partners with his clients to understand their goals, and discover resources and objectives for achieving them.
Fanicy Sears
Licensed Professional Counselor, LPC, LMFT, NCC, BC-TMH Verified
Birmingham, AL 35215
Offers online therapy
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused Cognitive Behavioral Therapist and Board Certified Telemental Health Therapist. My goal as a trauma therapist is to help individuals, children and families who experience toxic stress rediscover a new sense of normalcy through the use of cognitive behavioral, family systems, trauma and relaxation therapeutic techniques.
(205) 583-0217
Verified
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Birmingham, AL 35215
Offers online therapy
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused Cognitive Behavioral Therapist and Board Certified Telemental Health Therapist. My goal as a trauma therapist is to help individuals, children and families who experience toxic stress rediscover a new sense of normalcy through the use of cognitive behavioral, family systems, trauma and relaxation therapeutic techniques.
Photo of Wayne William (Bill) Krug, Psychologist
Wayne William (Bill) Krug
Psychologist, PhD Verified
Birmingham, AL 35226
Offers online therapy
I specialize in cognitive-behavioral therapy. My areas of expertise include working with depression, panic and anxiety disorders, premarital and marital counseling, ADHD, and problems of childhood and adolescence. I also do testing to assess ADHD and learning disabilities.
(205) 649-3936
Verified

Birmingham, AL 35226
Offers online therapy
I specialize in cognitive-behavioral therapy. My areas of expertise include working with depression, panic and anxiety disorders, premarital and marital counseling, ADHD, and problems of childhood and adolescence. I also do testing to assess ADHD and learning disabilities.
Photo of Jalana Johnson, Licensed Professional Counselor
Jalana Johnson
Licensed Professional Counselor, MEd, LPC, JSOCC Verified
Birmingham, AL 35235
Offers online therapy
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share.
(205) 270-5547
Verified
View

Birmingham, AL 35235
Offers online therapy
We all have to deal with a concept called LIFE! It is impossible to escape, but you have the ability to maneuver through it in a positive, safe, and healthy manner. It is my passion to equip clients with the tools to overcome circumstances that life has dealt them. I enjoy working with a myriad of age groups and concerns. I specialize in Cognitive Behavioral Therapy. I collaborate with clients to develop achievable/realistic goals that will improve their current life circumstances. I take a relatable approach in therapy creating an environment that invites clients to safely share.
Photo of TC Counseling & Consulting-Tammy Cauthen, Licensed Professional Counselor
TC Counseling & Consulting-Tammy Cauthen
Licensed Professional Counselor, LPC-S, NCC, BC-TMH, ACS, CAMSII Verified
Birmingham, AL 35235
Offers online therapy
TC Counseling & Consulting Services specialties are: ADD/ ADHD, anger management, anxiety disorder, conflict resolution, depression, domestic violence, grief counseling, life coaching, PTSD, relationship, self esteem/self image, stress management and substance abuse and Trauma Focused-CBT counseling.
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
(205) 377-5537
Verified
View

Birmingham, AL 35235
Offers online therapy
TC Counseling & Consulting Services specialties are: ADD/ ADHD, anger management, anxiety disorder, conflict resolution, depression, domestic violence, grief counseling, life coaching, PTSD, relationship, self esteem/self image, stress management and substance abuse and Trauma Focused-CBT counseling.
TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.
Photo of Shane Latham, Licensed Professional Counselor
Shane Latham
Licensed Professional Counselor, LPC Verified
Birmingham, AL 35226
Offers online therapy
As a Licensed Professional Counselor, I will help you using cognitive behavior therapy (CBT), discovery of your strengths, and active listening.
Are anxiety, depression, stress or family conflict keeping you from experiencing the life you want? Perhaps you're struggling with low self-esteem, ADHD, Asperger's Syndrome, a life transition, relational difficulties or a traumatic event, or maybe you just need a different perspective. I've counseled adolescents, adults and families. I've also helped gifted and talented teens, depressed adults, and those struggling with more general issues related to work and family. Together we can identify your unique strengths and also beneficial skillsets that can assist you in your struggles. I sincerely look forward to working with you!
(205) 402-8786
Verified
View

Birmingham, AL 35226
Offers online therapy
As a Licensed Professional Counselor, I will help you using cognitive behavior therapy (CBT), discovery of your strengths, and active listening.
Are anxiety, depression, stress or family conflict keeping you from experiencing the life you want? Perhaps you're struggling with low self-esteem, ADHD, Asperger's Syndrome, a life transition, relational difficulties or a traumatic event, or maybe you just need a different perspective. I've counseled adolescents, adults and families. I've also helped gifted and talented teens, depressed adults, and those struggling with more general issues related to work and family. Together we can identify your unique strengths and also beneficial skillsets that can assist you in your struggles. I sincerely look forward to working with you!
Photo of Samantha Carter, Counselor
Samantha Carter
Counselor, MA, ALC Verified
Birmingham, AL 35223
Offers online therapy
I practice primarily from a cognitive approach, while also utilizing interventions from several counseling theories.
Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the impact counseling can have on trauma, grief, and relationships, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.
(205) 619-1557
Verified
View

Birmingham, AL 35223
Offers online therapy
I practice primarily from a cognitive approach, while also utilizing interventions from several counseling theories.
Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the impact counseling can have on trauma, grief, and relationships, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.
Mallory Lamm
Clinical Social Work/Therapist, LICSW Verified
Birmingham, AL 35223
Offers online therapy
Waitlist for new clients
My primary approach is trauma focused, cognitive behavioral therapy and solution focused.
What if your thoughts revolving around food and your body weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety? Life doesn't have to be this way forever. Healing is for you. My goal is to help you find a way back to yourself and to help you feel unstuck. I strive to offer a welcoming and comforting presence where you can bring your full self into session. I will help you identify your personal values, strengths and abilities to help you navigate through your pain on to a path of healing.
(205) 440-2541
Verified
View

Birmingham, AL 35223
Offers online therapy
Waitlist for new clients
My primary approach is trauma focused, cognitive behavioral therapy and solution focused.
What if your thoughts revolving around food and your body weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety? Life doesn't have to be this way forever. Healing is for you. My goal is to help you find a way back to yourself and to help you feel unstuck. I strive to offer a welcoming and comforting presence where you can bring your full self into session. I will help you identify your personal values, strengths and abilities to help you navigate through your pain on to a path of healing.
Photo of Strive Counseling Services, LLC, Clinical Social Work/Therapist
Strive Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP Verified
Birmingham, AL 35203
Offers online therapy
I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy modalities.
"You may not control all the events that happen to you, but you can decide not to be reduced by them. Maya Angelou" Whether you are dealing with issues related to self-esteem, job performance, family conflict, friendships, parenting or relationship struggles, therapy is a safe place to process your various issues. Maybe life is not going the way that you expected. I understand that choosing to see a therapist can be hard and leave you feeling a variety of emotions. However, the benefits of working with a mental health professional outweighs all of those emotions.
(205) 273-0180
Verified
View

Birmingham, AL 35203
Offers online therapy
I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy modalities.
"You may not control all the events that happen to you, but you can decide not to be reduced by them. Maya Angelou" Whether you are dealing with issues related to self-esteem, job performance, family conflict, friendships, parenting or relationship struggles, therapy is a safe place to process your various issues. Maybe life is not going the way that you expected. I understand that choosing to see a therapist can be hard and leave you feeling a variety of emotions. However, the benefits of working with a mental health professional outweighs all of those emotions.

See more therapy options for Birmingham

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Birmingham or for a Birmingham CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.