Marriage & Family Therapist, LMFTA
Verified by Psychology Today
"Hello! I'm currently on maternity leave until January 2019. I am a couple and family therapist providing individual and relational counseling. I have interests in working with individuals (and their partners) around reproductive issues and other life transitions. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context. I believe that we can make desirable changes and re-discover hidden strengths when we choose to explore our lived experience with awareness."
Cognitive Behavioral (CBT)
(206) 489-3025
Verified
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Cognitive Behavioral (CBT)
"Hello! I'm currently on maternity leave until January 2019. I am a couple and family therapist providing individual and relational counseling. I have interests in working with individuals (and their partners) around reproductive issues and other life transitions. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context. I believe that we can make desirable changes and re-discover hidden strengths when we choose to explore our lived experience with awareness."
Psychologist, PsyD, DrPH
Verified by Psychology Today
"My practice foundation: each of us naturally moves toward thriving (adjusting to and overcoming all variety of obstacles we encounter in life). Sometimes, we face especially difficult circumstances that seem to delay this process. I focus on guiding and challenging people to identify what is contributing to their current difficulty and the personal and environmental resources available to effectively work through the situation. The therapeutic relationship is key, providing a supportive opportunity for individuals to get clear about change they want to work toward and begin the positive change process."
Cognitive Behavioral (CBT)
(909) 474-7702
Verified
Cognitive Behavioral (CBT)
"My practice foundation: each of us naturally moves toward thriving (adjusting to and overcoming all variety of obstacles we encounter in life). Sometimes, we face especially difficult circumstances that seem to delay this process. I focus on guiding and challenging people to identify what is contributing to their current difficulty and the personal and environmental resources available to effectively work through the situation. The therapeutic relationship is key, providing a supportive opportunity for individuals to get clear about change they want to work toward and begin the positive change process."
Counselor, MA, LMHC, NCC, CCMHC, CDBT
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"Therapy is a journey towards self-discovery, empowerment, and balance. However, life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors. My approach to therapy is based on a collaborative relationship that offers safety, support, acceptance, and promotes trust so that you are able to make the right changes in your life that make sense for you."
Cognitive Behavioral (CBT)
(206) 429-4204
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"Therapy is a journey towards self-discovery, empowerment, and balance. However, life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors. My approach to therapy is based on a collaborative relationship that offers safety, support, acceptance, and promotes trust so that you are able to make the right changes in your life that make sense for you."
Counselor, MA, LMHC, EMDR
Verified by Psychology Today
"My primary focus is trauma which may be the result of a single incident or history of traumatic experiences. I primarily use EMDR Therapy and I am EMDRIA (EMDR International Association) certified. Clients that seek my expertice suffer from anxiety (including performance anxiety in the workplace), depression, grief and loss, and PTSD. Please visit my website to view additional areas of experience and EMDR protocols I am trained in."
Cognitive Behavioral (CBT)
(206) 535-2037
Verified
View
Cognitive Behavioral (CBT)
"My primary focus is trauma which may be the result of a single incident or history of traumatic experiences. I primarily use EMDR Therapy and I am EMDRIA (EMDR International Association) certified. Clients that seek my expertice suffer from anxiety (including performance anxiety in the workplace), depression, grief and loss, and PTSD. Please visit my website to view additional areas of experience and EMDR protocols I am trained in."
Marriage & Family Therapist, MA, LMFT, CPM
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"As a therapist, I utilize a practical approach to assist clients in getting more of what they want and less of what they don't. I believe that successful therapy includes identifying the What, understanding the Why and developing the How to move forward. My clients want more from themselves, their relationships and their careers. I offer a guiding hand to help them map out their goals and explore the origins of their current behavior. Clients can expect to play an active role in transitioning their lives through goal setting, skill building and out of session activities."
Cognitive Behavioral (CBT)
(425) 728-8899
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"As a therapist, I utilize a practical approach to assist clients in getting more of what they want and less of what they don't. I believe that successful therapy includes identifying the What, understanding the Why and developing the How to move forward. My clients want more from themselves, their relationships and their careers. I offer a guiding hand to help them map out their goals and explore the origins of their current behavior. Clients can expect to play an active role in transitioning their lives through goal setting, skill building and out of session activities."
Marriage & Family Therapist, MSc, PhD, LMFT
Verified by Psychology Today
"I believe that individuals and couples seek counseling and therapy for one primary reason: a desire for something to be different in their lives. Thus, I focus on helping people (1) identify differences they are seeking in their lives and relationships and then (2) developing the skills and internal capacities to make these differences a reality. For some, this involves changing ineffective behavior patterns; for others, it means treatment for depression, anxiety or other emotional/psychological blocks that hamper living a full and engaged life. What do you want to be different for yourself in your life?"
Cognitive Behavioral (CBT)
(206) 451-7828
Verified
View
Cognitive Behavioral (CBT)
"I believe that individuals and couples seek counseling and therapy for one primary reason: a desire for something to be different in their lives. Thus, I focus on helping people (1) identify differences they are seeking in their lives and relationships and then (2) developing the skills and internal capacities to make these differences a reality. For some, this involves changing ineffective behavior patterns; for others, it means treatment for depression, anxiety or other emotional/psychological blocks that hamper living a full and engaged life. What do you want to be different for yourself in your life?"
Marriage & Family Therapist, MA, LMFT, MS
Verified by Psychology Today
"I am an experienced Seattle psychotherapist with a practice in Madrona counseling couples, individuals, including adolescents, and families. I create a supportive, accepting environment for people to regain hope and create positive, lasting changes in their lives. I believe the key to life-altering therapy is an honest, warm and trusting relationship with your therapist - a place both laughter and tears are welcomed. Most of my clients come to therapy to reduce the suffering in their lives, connect better with the people around them, and cultivate passion and purpose. We work together to develop healthier coping skills and relationships and ultimately more contentment and peace."
Cognitive Behavioral (CBT)
(206) 966-6970
Verified
View
Cognitive Behavioral (CBT)
"I am an experienced Seattle psychotherapist with a practice in Madrona counseling couples, individuals, including adolescents, and families. I create a supportive, accepting environment for people to regain hope and create positive, lasting changes in their lives. I believe the key to life-altering therapy is an honest, warm and trusting relationship with your therapist - a place both laughter and tears are welcomed. Most of my clients come to therapy to reduce the suffering in their lives, connect better with the people around them, and cultivate passion and purpose. We work together to develop healthier coping skills and relationships and ultimately more contentment and peace."
Counselor, MA, LMHCA, NCC
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"There are circumstances that take us to the edge of our capabilities such as beginning a new phase of life, trauma, illness/loss of a loved one, or changes at home or work. When we're unsure of what to expect, our minds may fill in the uncertainty with unhelpful thoughts that ane often painful and challenging to manage. No matter how "together" we appear, if we're hurting on the inside life can feel overwhelming and exhausting. Asking for help is difficult, especially if you're the person who often helps others. Therapy helps to untangle from these negative beliefs that impact your motivation, decision-making, and self-awareness."
Cognitive Behavioral (CBT)
(206) 203-4962
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"There are circumstances that take us to the edge of our capabilities such as beginning a new phase of life, trauma, illness/loss of a loved one, or changes at home or work. When we're unsure of what to expect, our minds may fill in the uncertainty with unhelpful thoughts that ane often painful and challenging to manage. No matter how "together" we appear, if we're hurting on the inside life can feel overwhelming and exhausting. Asking for help is difficult, especially if you're the person who often helps others. Therapy helps to untangle from these negative beliefs that impact your motivation, decision-making, and self-awareness."
Counselor, MAEd, LMHCA, NCC
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"Hello! So glad you stopped by. It's no secret that life can be difficult and filled with moments of stress, loss and transition. Having someone by your side to listen and support you can make the world feel a little less lonely. And that's where I can help. I strive to offer my clients a safe space to explore and process their personal experiences. I will bring a kind, genuine and warm presence and invite you to speak from the heart."
Cognitive Behavioral (CBT)
(415) 969-9053
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"Hello! So glad you stopped by. It's no secret that life can be difficult and filled with moments of stress, loss and transition. Having someone by your side to listen and support you can make the world feel a little less lonely. And that's where I can help. I strive to offer my clients a safe space to explore and process their personal experiences. I will bring a kind, genuine and warm presence and invite you to speak from the heart."
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"I believe everyone has the ability to be their best self, but sometimes life's challenges prevent us from living the life we envision. Whether you are experiencing symptoms of depression or anxiety, feeling stuck in a difficult situation, or simply want a little boost to get you back on track, I provide focused, respectful and compassionate attention to address your needs. Clients come to me for a fresh perspective and new coping skills. My approach is collaborative, client-centered and tailored to achieve the goals of each individual, couple, and family I meet."
Cognitive Behavioral (CBT)
(425) 341-4886
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"I believe everyone has the ability to be their best self, but sometimes life's challenges prevent us from living the life we envision. Whether you are experiencing symptoms of depression or anxiety, feeling stuck in a difficult situation, or simply want a little boost to get you back on track, I provide focused, respectful and compassionate attention to address your needs. Clients come to me for a fresh perspective and new coping skills. My approach is collaborative, client-centered and tailored to achieve the goals of each individual, couple, and family I meet."
Counselor, MA, LMHCA
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"From all appearances, you've got it so good. Lying in wait, just under the surface, are the life traumas that wounded you deeply but were never addressed. And those secrets have you turning to substances more and more. One weekly drink becomes a daily bottle, and you're making excuses to your boss, your friends, your family. Do you want to quit but you don't know how? I can help you find your way out of this despair and into the life you want. You can do this. Let's talk."
Cognitive Behavioral (CBT)
(206) 258-7825
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"From all appearances, you've got it so good. Lying in wait, just under the surface, are the life traumas that wounded you deeply but were never addressed. And those secrets have you turning to substances more and more. One weekly drink becomes a daily bottle, and you're making excuses to your boss, your friends, your family. Do you want to quit but you don't know how? I can help you find your way out of this despair and into the life you want. You can do this. Let's talk."
Counselor, MA, LMHC
Verified by Psychology Today
"It can be difficult to get perspective on ourselves. Anxiety, depression, old thought patterns filter or distort our view. Through a therapeutic relationship, now more easily than ever, we can recognize the origins of our patterns of thought and behavior and they begin to make sense; understanding and self-acceptance follow. With this new way of knowing ourselves, we become more purposeful and clear, we can more easily sort out next steps. "
Cognitive Behavioral (CBT)
(206) 966-4512
Verified
View
Cognitive Behavioral (CBT)
"It can be difficult to get perspective on ourselves. Anxiety, depression, old thought patterns filter or distort our view. Through a therapeutic relationship, now more easily than ever, we can recognize the origins of our patterns of thought and behavior and they begin to make sense; understanding and self-acceptance follow. With this new way of knowing ourselves, we become more purposeful and clear, we can more easily sort out next steps. "
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing how the resultant emotional freedom can have a powerful healing effect on depression, anxiety and trauma."
Cognitive Behavioral (CBT)
(206) 743-9323
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing how the resultant emotional freedom can have a powerful healing effect on depression, anxiety and trauma."
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Seattle, Washington 98112
"My job as a therapist is to help you find solutions to problems that are limiting your enjoyment of life. I utilize cognitive therapy which has a "here and now" focus and includes a skill-set which will help you examine and let go of negative self-concepts and achieve the goals that are important to you. My goal is to provide a supportive environment in which you will be able to come to terms with past and present problems and adopt strategies that will reduce feelings of anger, depression and anxiety."
Cognitive Behavioral (CBT)
(360) 797-5995
Verified
Office is near:
Seattle, Washington 98112
View
Cognitive Behavioral (CBT)
"My job as a therapist is to help you find solutions to problems that are limiting your enjoyment of life. I utilize cognitive therapy which has a "here and now" focus and includes a skill-set which will help you examine and let go of negative self-concepts and achieve the goals that are important to you. My goal is to provide a supportive environment in which you will be able to come to terms with past and present problems and adopt strategies that will reduce feelings of anger, depression and anxiety."
Counselor, MA, LMHC
Verified by Psychology Today
"Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change. "
Cognitive Behavioral (CBT)
(206) 309-7618
Verified
View
Cognitive Behavioral (CBT)
"Some problems life throws us are particularly tough. You've likely tried to figure things out on your own; maybe confided in those you are close to - both of which can be very helpful. But there are times when it is valuable to speak with someone who is objective and trained in these matters: to share issues of concern or confusion; with support, without judgement, uncomplicated by the needs or agendas of others. I offer a space to be curious and reflective together where the focus is solely on understanding and helping you. This can provide relief itself and build the trust necessary to identify and address your wished-for change. "
Clinical Social Work/Therapist, PsyD, MSW, LICSW
Verified by Psychology Today
Cognitive Behavioral (CBT)
(206) 800-6230
Verified
View
Cognitive Behavioral (CBT)
Counselor, MA, LMHCA
Verified by Psychology Today
"I offer therapy for adults and have professional experience with a variety of populations. I bring my heart to our sessions and you can expect an approach that demonstrates dignity, compassion, and genuine care. I approach therapy with respect for the unique experiences of each person. My intention is to help create awareness of your own knowledge and capabilities, allowing greater personal freedom. While I rely heavily on training and professional experience, I also believe that each person is the greatest expert about themselves."
Cognitive Behavioral (CBT)
(860) 421-6795
Verified
View
Cognitive Behavioral (CBT)
"I offer therapy for adults and have professional experience with a variety of populations. I bring my heart to our sessions and you can expect an approach that demonstrates dignity, compassion, and genuine care. I approach therapy with respect for the unique experiences of each person. My intention is to help create awareness of your own knowledge and capabilities, allowing greater personal freedom. While I rely heavily on training and professional experience, I also believe that each person is the greatest expert about themselves."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"We all have an image of our best self. This is the person we'd be if we just weren't so tired, so anxious, so angry or so depressed. I think about my work as the process of helping people to become who they already know they are - or could be. Our work together is to find out why you feel those things in the first place so you can move past them and start feeling happier, more productive and more connected to the life you want."
Cognitive Behavioral (CBT)
(253) 200-9298
Verified
View
Cognitive Behavioral (CBT)
"We all have an image of our best self. This is the person we'd be if we just weren't so tired, so anxious, so angry or so depressed. I think about my work as the process of helping people to become who they already know they are - or could be. Our work together is to find out why you feel those things in the first place so you can move past them and start feeling happier, more productive and more connected to the life you want."
Counselor, MA, , LMHCA
Verified by Psychology Today
" I work with adults who are struggling with depression, anxiety, a history of trauma, grief and loss. ​ My approach to therapy is positive and client-centered. I believe self-discovery and solutions reside within wisdom drawn from your own life experiences. . "
Cognitive Behavioral (CBT)
(206) 207-3574
Verified
View
Cognitive Behavioral (CBT)
" I work with adults who are struggling with depression, anxiety, a history of trauma, grief and loss. ​ My approach to therapy is positive and client-centered. I believe self-discovery and solutions reside within wisdom drawn from your own life experiences. . "
Counselor, MA, LMHC
Verified by Psychology Today
"You might seek help because you are facing problems in your life, relationship, family or at work. Whatever brings you here, I will work with you to help you find solutions and gain a new perspective for your future. I hope to give you the encouragement and tools to be your best self; to inspire you to think of other's needs as well as your own, to have courage to act when you are afraid, to try again when it is appropriate, and in all circumstances, to have the strength to be imperfect without the loss of self-esteem."
Cognitive Behavioral (CBT)
(206) 745-4822
Verified
View
Cognitive Behavioral (CBT)
"You might seek help because you are facing problems in your life, relationship, family or at work. Whatever brings you here, I will work with you to help you find solutions and gain a new perspective for your future. I hope to give you the encouragement and tools to be your best self; to inspire you to think of other's needs as well as your own, to have courage to act when you are afraid, to try again when it is appropriate, and in all circumstances, to have the strength to be imperfect without the loss of self-esteem."

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