Counselor, MA, LMHC, MHP Verified
Verified
Seattle, WA 98103
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Cognitive Behavioral (CBT)
(206) 539-1291
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
Making the decision to approach therapy is a positive one, although you may have questions or anxieties around it. Therapy provides an opportunity to reflect on where you are, where you want to be, the way you are living and the choices you are making. At certain points in life we all can feel stuck, face challenges, experience frustrations and a sense of dissatisfaction in the way we live our lives. Therapy offers you a private, confidential space to explore, reflect and be heard, to gain clarity, and challenge yourself.
Photo of Michael Kaufman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW, MHP Verified
Verified
Seattle, WA 98103
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Cognitive Behavioral (CBT)
(253) 201-4196
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
I have been a child and family therapist since 2009, and volunteered in the field of grief and loss for 14 years, working with grieving children (ages 3 to 18) who lost a loved one. I'm client-centered and strengths-based, and believe my job is to try to understand how my client's brain works, to best assist each individual understand her/ himself. I have learned from the last 9 years working with a wide variety of amazing individuals that I must be very creative and flexible. I'm grateful for how much I have and continue to learn from my clients.
Photo of Marshan Goodwin-Moultry, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA, CDPT Verified
Verified
Office is near:
Seattle, WA 98103
For the past 18 years, I have journeyed with individuals, couples and families through conflict in social services. Many of our current problematic behaviors, thoughts and worldviews, have their root in past relationships or experiences that were emotionally, or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold the complexities of each person; to identify contributing factors and to provide the best treatment to help them to become their best selves.
Cognitive Behavioral (CBT)
(425) 324-3473
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
For the past 18 years, I have journeyed with individuals, couples and families through conflict in social services. Many of our current problematic behaviors, thoughts and worldviews, have their root in past relationships or experiences that were emotionally, or psychologically damaging. In our work together, I'll help you to explore and overcome some of these emotional and psychological blocks. My passion is to hold the complexities of each person; to identify contributing factors and to provide the best treatment to help them to become their best selves.
Photo of Anna Villavicencio, Psychologist
Psychologist, PhD Verified
Verified
Seattle, WA 98103
As a CBT therapist, I specialize in treating OCD, GAD, Panic Disorder and other anxiety disorders. My collaborative approach is aimed to help you learn the skills to manage your fears and live your life. Facing your fears can be daunting, let's meet for an initial evaluation session to identify your specific stressors and discuss a treatment plan informed by the latest clinical research.
Cognitive Behavioral (CBT)
(206) 800-6615
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
As a CBT therapist, I specialize in treating OCD, GAD, Panic Disorder and other anxiety disorders. My collaborative approach is aimed to help you learn the skills to manage your fears and live your life. Facing your fears can be daunting, let's meet for an initial evaluation session to identify your specific stressors and discuss a treatment plan informed by the latest clinical research.
Photo of Karen Touboul Futerman, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA Verified
Verified
Seattle, WA 98103
My aim is to provide a warm, welcoming space where you feel safe, comfortable, supported, understood, and accepted. I strive to help my clients gain clarity and understanding, feel empowered, and develop a greater sense of connection and agency. I enjoy helping teens and young adults navigate life transitions, identity formation, and family dynamics. I am also a Prepare and Enrich facilitator and love working with couples seeking premarital therapy. I incorporate cultural sensitivity and a trauma-informed approach. I bring a nurturing and reflective feel as we work together to help you live a more connected and fulfilled life.
Cognitive Behavioral (CBT)
(425) 295-2302
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
My aim is to provide a warm, welcoming space where you feel safe, comfortable, supported, understood, and accepted. I strive to help my clients gain clarity and understanding, feel empowered, and develop a greater sense of connection and agency. I enjoy helping teens and young adults navigate life transitions, identity formation, and family dynamics. I am also a Prepare and Enrich facilitator and love working with couples seeking premarital therapy. I incorporate cultural sensitivity and a trauma-informed approach. I bring a nurturing and reflective feel as we work together to help you live a more connected and fulfilled life.
Photo of Francie Bennett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Seattle, WA 98103
I will journey with you in a compassionate and interactive manner towards your therapy goals. We'll tailor your therapy to your concerns, goals, strengths, and learning style. We'll explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions. You will have a safe and supportive space for your growth and grief. We can also address distressing or traumatic elements of your past. ISSUES: ADHD/ADD Counseling. Anxiety / Depression Counseling. Grief and loss Counseling. Health Changes and Disability Counseling. Life Transition Counseling. PTSD/Trauma Counseling. Social Skills Counseling.
Cognitive Behavioral (CBT)
(206) 922-8459
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
I will journey with you in a compassionate and interactive manner towards your therapy goals. We'll tailor your therapy to your concerns, goals, strengths, and learning style. We'll explore the thoughts, feelings and behaviors that are affecting your life, and some practical interventions. You will have a safe and supportive space for your growth and grief. We can also address distressing or traumatic elements of your past. ISSUES: ADHD/ADD Counseling. Anxiety / Depression Counseling. Grief and loss Counseling. Health Changes and Disability Counseling. Life Transition Counseling. PTSD/Trauma Counseling. Social Skills Counseling.
Photo of Adam R Seward, Counselor
Counselor, MA, LMHC Verified
Verified
Seattle, WA 98103
Thank you for taking the time to look at my profile. I genuinely hope you find the help you are seeking. My first experience with psychology came at 8 years old when my parents took me to see their counselor, Greg. He ended up being so helpful that I decided to one day become a counselor myself. Today, I feel fortunate to be able say that I love what I do.
Cognitive Behavioral (CBT)
(425) 954-6812
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
Thank you for taking the time to look at my profile. I genuinely hope you find the help you are seeking. My first experience with psychology came at 8 years old when my parents took me to see their counselor, Greg. He ended up being so helpful that I decided to one day become a counselor myself. Today, I feel fortunate to be able say that I love what I do.
Photo of Mindy Mcgovern, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Seattle, WA 98103
My specialties are premarital and couple counseling, issues around sexuality for men and women, and counseling individuals with anxiety, depression and life changes. Couples and individuals who find me helpful often find that they feel stuck and unhappy. They have been unable to reason themselves out of their difficulties yet desperately want to change. They need help figuring out what is going on beneath the surface and how to use this newfound knowledge to heal. People who work with me want someone who is collaborative and nonjudgmental.
Cognitive Behavioral (CBT)
(206) 208-0216
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
My specialties are premarital and couple counseling, issues around sexuality for men and women, and counseling individuals with anxiety, depression and life changes. Couples and individuals who find me helpful often find that they feel stuck and unhappy. They have been unable to reason themselves out of their difficulties yet desperately want to change. They need help figuring out what is going on beneath the surface and how to use this newfound knowledge to heal. People who work with me want someone who is collaborative and nonjudgmental.
Photo of Kelley Lubsen, Counselor
Counselor, MA, LMHCA Verified
Verified
Office is near:
Seattle, WA 98103
Hello and Welcome. Maybe you’re overwhelmed by anxiety, depression, grief, trauma, feeling misjudged or pressured to behave in ways that don’t feel authentic or healthy, chronic pain, a harsh inner critic, a big life transition, or relationship distress. Maybe you’re not totally sure what you’re dealing with or why you think, feel, and do what you do, but you know you want things to change. I offer a nurturing, curious, intuitive & compassionate presence, an unwavering belief in my clients' abilities to heal and transform, and interventions that engage the wisdom and healing powers of the imagination, body, emotions, mind, & spirit.
Cognitive Behavioral (CBT)
(206) 488-0334
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
Hello and Welcome. Maybe you’re overwhelmed by anxiety, depression, grief, trauma, feeling misjudged or pressured to behave in ways that don’t feel authentic or healthy, chronic pain, a harsh inner critic, a big life transition, or relationship distress. Maybe you’re not totally sure what you’re dealing with or why you think, feel, and do what you do, but you know you want things to change. I offer a nurturing, curious, intuitive & compassionate presence, an unwavering belief in my clients' abilities to heal and transform, and interventions that engage the wisdom and healing powers of the imagination, body, emotions, mind, & spirit.
Counselor, MA, LMHC Verified
Verified
Office is near:
Seattle, WA 98103
Whether you're a teen growing into an independent adult or a young professional working a job in tech, life is never shy about bringing you stress. How do you cope with that stress? As men, we often isolate, hide our emotions, disappear into gaming, work, social media, or exercise, have destructive relationships, and often while putting others before ourselves. Holding in these stresses and trying to "fix it" alone can weigh on your mind, and it can come out in ways that make life harder on you. I can provide a space where we focus on you, and we ask where are things challenging for you, and how can things be better?
Cognitive Behavioral (CBT)
(206) 460-1085
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
Whether you're a teen growing into an independent adult or a young professional working a job in tech, life is never shy about bringing you stress. How do you cope with that stress? As men, we often isolate, hide our emotions, disappear into gaming, work, social media, or exercise, have destructive relationships, and often while putting others before ourselves. Holding in these stresses and trying to "fix it" alone can weigh on your mind, and it can come out in ways that make life harder on you. I can provide a space where we focus on you, and we ask where are things challenging for you, and how can things be better?
Photo of Erin Karcher, Marriage & Family Therapist
Marriage & Family Therapist, LMFTA Verified
Verified
Seattle, WA 98103
I'm especially drawn to working within the trans and queer communities, and everyone is welcome in my office. I see individuals, relationships, and families working with new identities and transitions: gender, sexuality, engagement, uncoupling, and nonmonogamy, just to name a few. I'm passionate about identity development as we unpack internalized oppression, gathering an understanding of how the world views us and reorienting to stand up for our full selves.
Cognitive Behavioral (CBT)
(206) 483-1446
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
I'm especially drawn to working within the trans and queer communities, and everyone is welcome in my office. I see individuals, relationships, and families working with new identities and transitions: gender, sexuality, engagement, uncoupling, and nonmonogamy, just to name a few. I'm passionate about identity development as we unpack internalized oppression, gathering an understanding of how the world views us and reorienting to stand up for our full selves.
Photo of Laura Zucker Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CMHS, MHP Verified
Verified
Seattle, WA 98103
I currently have had to pause on accepting new patients. I will update my profile when that changes. Everyone experiences difficult times in their lives. Whether it's struggling with a difficult relationship, work or school, anxiety, depression, or problems in your family or social life, you're making an effort now to change. We will work together on ways to resolve the thoughts, beliefs, and behaviors that have prevented you from being who you want and attaining the things in life you really want for yourself. I offer a warm, safe, and confidential setting where we determine what your therapy needs are and how to achieve them.
Cognitive Behavioral (CBT)
(206) 535-1755
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
I currently have had to pause on accepting new patients. I will update my profile when that changes. Everyone experiences difficult times in their lives. Whether it's struggling with a difficult relationship, work or school, anxiety, depression, or problems in your family or social life, you're making an effort now to change. We will work together on ways to resolve the thoughts, beliefs, and behaviors that have prevented you from being who you want and attaining the things in life you really want for yourself. I offer a warm, safe, and confidential setting where we determine what your therapy needs are and how to achieve them.
Counselor, MA, LMCHA, SUDP Verified
Verified
Seattle, WA 98103
I see clients in search of supportive pathways out of pain and anxiety, often people who feel abandoned or unseen in some way. If you're struggling with overwhelming emotions or life events, feeling confused about how to move forward, I may be able to help. I believe emotional pain and suffering can be relieved through creatively confronting the obstacles that oppress us and prevent us from becoming the people we want to be. I focus on how you can find meaning, connection, and freedom in your life, while recognizing the context you experience them in is unique to you, your identity, and life situation.
Cognitive Behavioral (CBT)
(206) 607-8866
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
I see clients in search of supportive pathways out of pain and anxiety, often people who feel abandoned or unseen in some way. If you're struggling with overwhelming emotions or life events, feeling confused about how to move forward, I may be able to help. I believe emotional pain and suffering can be relieved through creatively confronting the obstacles that oppress us and prevent us from becoming the people we want to be. I focus on how you can find meaning, connection, and freedom in your life, while recognizing the context you experience them in is unique to you, your identity, and life situation.
Photo of Christeine Terry, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Seattle, WA 98103
I work from a collaborative and strengths-based approach to help individuals reduce their suffering and reconnect with their values. I treat a variety of problems including addictions, anxiety/trauma, & depression. I also work with family members of loved ones with addiction and teach family members practical and empowering skills to help their addicted loved ones and themselves. I use evidence-based treatments and draw heavily from cognitive-behavioral treatments, particularly newer cognitive-behavioral therapies such as Functional Analytic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based approaches.
Cognitive Behavioral (CBT)
(206) 557-6494
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
I work from a collaborative and strengths-based approach to help individuals reduce their suffering and reconnect with their values. I treat a variety of problems including addictions, anxiety/trauma, & depression. I also work with family members of loved ones with addiction and teach family members practical and empowering skills to help their addicted loved ones and themselves. I use evidence-based treatments and draw heavily from cognitive-behavioral treatments, particularly newer cognitive-behavioral therapies such as Functional Analytic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based approaches.
Photo of Mary Lieberman, Psychologist
Psychologist, EdS, PsyD Verified
Verified
Seattle, WA 98103
I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begin to work on and explore areas of your life that are significantly impacting you. I strive to ensure a safe, collaborative and caring environment that allows for your growth and change. My therapeutic orientation is a combination of humanistic, cognitive-behavioral, psychoeducation, and emotion-focused therapy.
Cognitive Behavioral (CBT)
(206) 981-5209
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begin to work on and explore areas of your life that are significantly impacting you. I strive to ensure a safe, collaborative and caring environment that allows for your growth and change. My therapeutic orientation is a combination of humanistic, cognitive-behavioral, psychoeducation, and emotion-focused therapy.
Photo of Brie Everard, Counselor
Counselor, PsyD, LMHC Verified
Verified
Seattle, WA 98103
***** Not accepting new clients at this time. ***** My style is influenced by the work of Brené Brown, who writes, "We are all made of strength and struggle." I will encourage you to acknowledge and build on your strengths and support you through your struggles. I am passionate about helping people move towards self-acceptance and away from shame and self-doubt. I strive to be authentic, compassionate, and respectful, and to foster a relationship where you feel genuinely seen, heard, and understood.
Cognitive Behavioral (CBT)
(425) 390-5142
Verified
View

Seattle, WA 98103
Cognitive Behavioral (CBT)
***** Not accepting new clients at this time. ***** My style is influenced by the work of Brené Brown, who writes, "We are all made of strength and struggle." I will encourage you to acknowledge and build on your strengths and support you through your struggles. I am passionate about helping people move towards self-acceptance and away from shame and self-doubt. I strive to be authentic, compassionate, and respectful, and to foster a relationship where you feel genuinely seen, heard, and understood.
Photo of Darryl Graham, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Seattle, WA 98103
I am a clinical psychologist who provides individual, couples, and family therapy services for adolescents and adults. My approach is based on a cognitive-behavioral perspective, but I draw upon other approaches to collaboratively address the issues that concern clients. I tend to incorporate elements of dialectical-behavioral therapy (DBT), motivational interviewing, and person-centered traditions to my work.
Cognitive Behavioral (CBT)
(425) 374-0236
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
I am a clinical psychologist who provides individual, couples, and family therapy services for adolescents and adults. My approach is based on a cognitive-behavioral perspective, but I draw upon other approaches to collaboratively address the issues that concern clients. I tend to incorporate elements of dialectical-behavioral therapy (DBT), motivational interviewing, and person-centered traditions to my work.
Photo of Sarah Smalley, Licensed Mental Health Counselor
Licensed Mental Health Counselor, LMHC, MAED Verified
Verified
Office is near:
Seattle, WA 98103
I love working with adults with varying backgrounds doing crisis work or deep transformative therapy. I operate from a social justice perspective and believe that our environments and our many identities deeply impact our well being. Whether you're navigating an abrupt or difficult life transition, working through a past trauma, unpacking the state of the world, or just feeling stuck, our work together can help.
Cognitive Behavioral (CBT)
(206) 428-7921
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
I love working with adults with varying backgrounds doing crisis work or deep transformative therapy. I operate from a social justice perspective and believe that our environments and our many identities deeply impact our well being. Whether you're navigating an abrupt or difficult life transition, working through a past trauma, unpacking the state of the world, or just feeling stuck, our work together can help.
Photo of Jenna Kae Laube, Counselor
Counselor, LMHC, CDP-IT Verified
Verified
Office is near:
Seattle, WA 98103
As a psychotherapist I believe in creating a safe and welcoming environment for people to feel and express their emotions and dialogue about their realities. Meeting the client where they are at and working together to build insight and awareness towards creating a more fulfilled life is my main goal in therapy. I assist clients who are facing a wide range of issues including: suicidal ideation, grief and loss, trauma, depression, anxiety, relationship difficulties, eating disorders, and spiritual concerns in taking steps towards healing.
Cognitive Behavioral (CBT)
(206) 309-6960
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
As a psychotherapist I believe in creating a safe and welcoming environment for people to feel and express their emotions and dialogue about their realities. Meeting the client where they are at and working together to build insight and awareness towards creating a more fulfilled life is my main goal in therapy. I assist clients who are facing a wide range of issues including: suicidal ideation, grief and loss, trauma, depression, anxiety, relationship difficulties, eating disorders, and spiritual concerns in taking steps towards healing.
Photo of Jessica N Anthony, Counselor
Counselor, MA, LMHCA Verified
Verified
Office is near:
Seattle, WA 98103
Supporting frustrated parents of willful children, adolescents looking for a safe space to overcome stress and social expectations, and adults working through life transitions, relationship challenges, and trauma.
Cognitive Behavioral (CBT)
(253) 204-3171
Verified
View

Office is near:
Seattle, WA 98103
Cognitive Behavioral (CBT)
Supporting frustrated parents of willful children, adolescents looking for a safe space to overcome stress and social expectations, and adults working through life transitions, relationship challenges, and trauma.

See more therapy options for 98103

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 98103 or for an 98103 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 98103 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 98103

For example, if you're seeking a marriage counselor in 98103 you'll find that most therapists are trained in marriage counseling or couples counseling in 98103 and couples therapy. And they welcome families for family counseling in 98103 or family therapy in 98103.