Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Cognitive Behavioral (CBT)
(503) 894-3068
Verified
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Cognitive Behavioral (CBT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Psychologist, PsyD
Verified by Psychology Today
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Cognitive Behavioral (CBT)
(971) 717-3639
Verified
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Cognitive Behavioral (CBT)
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Marriage & Family Therapist Intern, MS, LPCI, LMFTI
Verified by Psychology Today
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Cognitive Behavioral (CBT)
(503) 966-9287
Verified
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Cognitive Behavioral (CBT)
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Cognitive Behavioral (CBT)
(503) 388-9290
Verified
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Cognitive Behavioral (CBT)
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Cognitive Behavioral (CBT)
(503) 850-2193
Verified
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Cognitive Behavioral (CBT)
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of ourselves and others shift in ways that facilitate long-term and lasting change."
Cognitive Behavioral (CBT)
(503) 966-4659
Verified
Office is near:
Portland, Oregon 97214
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Cognitive Behavioral (CBT)
"I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of ourselves and others shift in ways that facilitate long-term and lasting change."
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Cognitive Behavioral (CBT)
(503) 451-6185
Verified
View
Cognitive Behavioral (CBT)
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Cognitive Behavioral (CBT)
(971) 205-6994
Verified
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Cognitive Behavioral (CBT)
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with stressors and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering. I work well with older children and adolescents, as well as adults."
Cognitive Behavioral (CBT)
(503) 766-5419
Verified
Office is near:
Portland, Oregon 97214
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Cognitive Behavioral (CBT)
"Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with stressors and to manage difficult feelings. I may also be proactive in respectfully challenging perceptions and behaviors that may contribute to your suffering. I work well with older children and adolescents, as well as adults."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Cognitive Behavioral (CBT)
(503) 608-7118
Verified
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Cognitive Behavioral (CBT)
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Marriage & Family Therapist Intern, MA, MFTI
Office is near:
Portland, Oregon 97214
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Cognitive Behavioral (CBT)
(971) 319-9744
Office is near:
Portland, Oregon 97214
View
Cognitive Behavioral (CBT)
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Cognitive Behavioral (CBT)
(503) 683-7266
Verified
View
Cognitive Behavioral (CBT)
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Marriage & Family Therapist Intern, MA, MCFT, LMFTI, #R4539
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Lack of connection with those close to us is difficult. I know and understand the complexities of relationships and how challenging they can be at times. All relationships require maintenance and care, I can help you navigate your relationships and strengthen emotional connection. I work with individual, couples and families around what is difficult for them in the moment."
Cognitive Behavioral (CBT)
(530) 918-4314
Verified
Office is near:
Portland, Oregon 97214
View
Cognitive Behavioral (CBT)
"Lack of connection with those close to us is difficult. I know and understand the complexities of relationships and how challenging they can be at times. All relationships require maintenance and care, I can help you navigate your relationships and strengthen emotional connection. I work with individual, couples and families around what is difficult for them in the moment."
"In my business, Mindful Martial Arts & Well-being, I offer a unique service that combines private lessons in Kaju Kenpo Karate-do, along with individualized therapy according to your or your child's interests and needs. I have been a martial arts instructor for over 30 years and worked as a therapist at hospitals and non-profit agencies for nearly 20 years. At this stage in my career, I am committed to combining my skills to create a unique environment in which clients can grow their confidence and self-esteem, especially for those seeking a non-traditional movement-oriented approach."
Cognitive Behavioral (CBT)
(503) 405-8467
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Cognitive Behavioral (CBT)
"In my business, Mindful Martial Arts & Well-being, I offer a unique service that combines private lessons in Kaju Kenpo Karate-do, along with individualized therapy according to your or your child's interests and needs. I have been a martial arts instructor for over 30 years and worked as a therapist at hospitals and non-profit agencies for nearly 20 years. At this stage in my career, I am committed to combining my skills to create a unique environment in which clients can grow their confidence and self-esteem, especially for those seeking a non-traditional movement-oriented approach."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Cognitive Behavioral (CBT)
(971) 232-6174
Verified
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Cognitive Behavioral (CBT)
"My name is Yolanda Gonzalez and I am a Licensed Clinical Social Worker. I am a first generation Latina, born and raised in the Pacific Northwest. Your mental health and well-being are important to me. I love helping those I work with develop the tools they need to cope with all of life's challenges. I strongly believe we all have strengths and the ability to heal. I have over 10 years of experience providing bi-lingual, bi-cultural, trauma informed counseling services."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I specialize in working with young adults who are in college or just graduated and are interested in living their fullest life but just find themselves overwhelmed or stuck. In therapy we can work toward addressing past trauma, shame, anxiety and interpersonal conflict. Gaining awareness is the first step in removing the road blocks toward the future you're meant to live."
Cognitive Behavioral (CBT)
(503) 406-8978 x701
Verified
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Cognitive Behavioral (CBT)
"I specialize in working with young adults who are in college or just graduated and are interested in living their fullest life but just find themselves overwhelmed or stuck. In therapy we can work toward addressing past trauma, shame, anxiety and interpersonal conflict. Gaining awareness is the first step in removing the road blocks toward the future you're meant to live."
Psychologist, PhD
Verified by Psychology Today
"I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, post-traumatic stress disorder (PTSD), personality disorders, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through the elderly."
Cognitive Behavioral (CBT)
(347) 690-7505
Verified
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Cognitive Behavioral (CBT)
"I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, post-traumatic stress disorder (PTSD), personality disorders, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through the elderly."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Cognitive Behavioral (CBT)
(503) 465-5277
Verified
View
Cognitive Behavioral (CBT)
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined."
Cognitive Behavioral (CBT)
(503) 451-6738
Verified
Office is near:
Portland, Oregon 97214
View
Cognitive Behavioral (CBT)
"I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined."
Licensed Professional Counselor, LPC, MEd, RYT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Alysa is a Licensed Counselor and Yoga Teacher. She most recently founded HomeWellnessPDX and has been in the mental health field for over five years. Alysa offers Individual Counseling, Personal Well-being Sessions, & Intuitive Counseling Tarot Sessions. Her practice is a blend of mindful and behavioral therapy with a connection to heartfelt wisdom and inner guidance. She helps clients understand how to take care of their minds and hearts both individually and in the support of strong relationships. Alysa says her most cherished experience is when people feel comfortable telling her their true story."
Cognitive Behavioral (CBT)
(786) 681-0512
Verified
Office is near:
Portland, Oregon 97214
View
Cognitive Behavioral (CBT)
"Alysa is a Licensed Counselor and Yoga Teacher. She most recently founded HomeWellnessPDX and has been in the mental health field for over five years. Alysa offers Individual Counseling, Personal Well-being Sessions, & Intuitive Counseling Tarot Sessions. Her practice is a blend of mindful and behavioral therapy with a connection to heartfelt wisdom and inner guidance. She helps clients understand how to take care of their minds and hearts both individually and in the support of strong relationships. Alysa says her most cherished experience is when people feel comfortable telling her their true story."

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