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Marriage & Family Therapist, MA, LMFT
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"My current work focuses on Individuals, Couples, Families, Groups, Active and Retired First Responders and Military facing Crisis Situations, Relationship Issues, Trauma and Stress, Anxiety, Depression, Personal Growth and Self Exploration, Severe Mental Illness, Dual Diagnosis, Addiction & Recovery. I utilize approaches including but not limited to CBT, Systems, Somatic and other models. While I will use pieces from the above mentioned models and theories each individual client will require a different mix of psychotherapy approaches. Individual treatment plans and various interventions will be used to assist each specific client."
Cognitive Behavioral (CBT)
(831) 777-4635
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Cognitive Behavioral (CBT)
"My current work focuses on Individuals, Couples, Families, Groups, Active and Retired First Responders and Military facing Crisis Situations, Relationship Issues, Trauma and Stress, Anxiety, Depression, Personal Growth and Self Exploration, Severe Mental Illness, Dual Diagnosis, Addiction & Recovery. I utilize approaches including but not limited to CBT, Systems, Somatic and other models. While I will use pieces from the above mentioned models and theories each individual client will require a different mix of psychotherapy approaches. Individual treatment plans and various interventions will be used to assist each specific client."
Photo of Julie Herzog, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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Office is near:
Santa Cruz, California 95060
"I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health."
Cognitive Behavioral (CBT)
(831) 219-4109
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Office is near:
Santa Cruz, California 95060
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Cognitive Behavioral (CBT)
"I am a holistic psychotherapist and will work to help you integrate mind, body and spirit. I believe we all have the propensity for health and wellness. Together we can work with your acute crisis or your desire to explore a deeper connection to self. Helping individuals (children, teens, adults), couples and families throughout the Santa Cruz/Monterey Bay area....I look forward to meeting you, working with you and assisting you in achieving better mental health."
Photo of Holistic Psychotherapy with Rasa, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
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Office is near:
Santa Cruz, California 95060
"Would you like to feel whole, empowered, joyful and at ease with life? Whether you're going through a transition in your life, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to assist you towards well being. I will hold a sacred space for your wounds/pain to be seen, held, listened, accepted and transformed into your light and strength. I will teach you how to listen and trust your innate wisdom and guidance, I will offer lots of tools for you to become empowered, resourceful and free to consciously create the life you choose. "
Cognitive Behavioral (CBT)
(831) 610-7015
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Office is near:
Santa Cruz, California 95060
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Cognitive Behavioral (CBT)
"Would you like to feel whole, empowered, joyful and at ease with life? Whether you're going through a transition in your life, having relationship problems, dealing with anxiety, depression, grief, trauma or looking for a deeper purpose in life, I would be honored to assist you towards well being. I will hold a sacred space for your wounds/pain to be seen, held, listened, accepted and transformed into your light and strength. I will teach you how to listen and trust your innate wisdom and guidance, I will offer lots of tools for you to become empowered, resourceful and free to consciously create the life you choose. "
Photo of Shanowa M Simington, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"Welcome! My approach to therapy is an eclectic and collaborative approach that will meet your individual needs. I enjoy working with adults, children, couples, and families. I will value your perspective and work collaboratively with you while providing support and guidance in achieving your goals. Together we can create a therapeutic relationship that offers self-awareness, acceptance, insight, resources, and the integration of past and present experiences. Such integration can provide you with a sense of mastery and confidence that will help you regulate your emotional and cognitive responses in your everyday life."
Cognitive Behavioral (CBT)
(831) 621-5246
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Cognitive Behavioral (CBT)
"Welcome! My approach to therapy is an eclectic and collaborative approach that will meet your individual needs. I enjoy working with adults, children, couples, and families. I will value your perspective and work collaboratively with you while providing support and guidance in achieving your goals. Together we can create a therapeutic relationship that offers self-awareness, acceptance, insight, resources, and the integration of past and present experiences. Such integration can provide you with a sense of mastery and confidence that will help you regulate your emotional and cognitive responses in your everyday life."
Photo of Jihan Foehner Amer, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate
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Office is near:
Santa Cruz, California 95060
"I am an Associate Marriage and Family Therapist who works with children, adolescence, individual adults, couples and groups. The issues that I have experience working with include: anxiety, depression, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic concerns, meaning of life, life transitions, eco-related issues and health & life couching."
Cognitive Behavioral (CBT)
(831) 704-9603
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Office is near:
Santa Cruz, California 95060
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Cognitive Behavioral (CBT)
"I am an Associate Marriage and Family Therapist who works with children, adolescence, individual adults, couples and groups. The issues that I have experience working with include: anxiety, depression, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic concerns, meaning of life, life transitions, eco-related issues and health & life couching."
Photo of Melanie Stern, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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"My passion and skill set is in creating environments for you to gain greater insight into your strengths, gifts, and those places that contribute to blocking the ability to find joy and healing in your life. Whatever the life challenge that brings you to therapy, you'll find that I create a supportive and accepting space. I am curious, compassionate, appreciate laughter, tears and understand that we all suffer from time to time and believe that these moments are opportunities for deeper insight and growth."
Cognitive Behavioral (CBT)
(831) 704-5419
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Cognitive Behavioral (CBT)
"My passion and skill set is in creating environments for you to gain greater insight into your strengths, gifts, and those places that contribute to blocking the ability to find joy and healing in your life. Whatever the life challenge that brings you to therapy, you'll find that I create a supportive and accepting space. I am curious, compassionate, appreciate laughter, tears and understand that we all suffer from time to time and believe that these moments are opportunities for deeper insight and growth."
Photo of Donna Certo Ilstrup, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LPCC
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"Native American cultures believe a decision today will impact the next seven generations. I work to keep past traumas and unwanted patterns from impacting your life now and in the future. I specialize in trauma resolution (using EMDR), managing anxiety/stress, personalizing interventions to improve school experiences, and improving family dynamics. When working with families, I give them a framework and age appropriate tools for use in the home, classroom, and/or social settings."
Cognitive Behavioral (CBT)
(831) 661-8634
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Cognitive Behavioral (CBT)
"Native American cultures believe a decision today will impact the next seven generations. I work to keep past traumas and unwanted patterns from impacting your life now and in the future. I specialize in trauma resolution (using EMDR), managing anxiety/stress, personalizing interventions to improve school experiences, and improving family dynamics. When working with families, I give them a framework and age appropriate tools for use in the home, classroom, and/or social settings."
Photo of Lorrine Ruth Carrara-Costello, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Santa Cruz, California 95060
"My approach to therapy has developed and evolved over a lifetime, drawing from my own life experiences both positive and negative, my personal experience with therapy, and through years of ongoing education and training in a multitude of settings. In working with clients, I utilize a client centered, collaborative, faith-based and strengths based approach. I draw from a number of theoretical orientations, including solution focused therapy, attachment theory, and cognitive behavioral therapy. My goal is to support my clients in reaching their personal goals by tailoring the sessions to each individual and their personal needs."
Cognitive Behavioral (CBT)
(831) 708-0445
Verified
Office is near:
Santa Cruz, California 95060
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Cognitive Behavioral (CBT)
"My approach to therapy has developed and evolved over a lifetime, drawing from my own life experiences both positive and negative, my personal experience with therapy, and through years of ongoing education and training in a multitude of settings. In working with clients, I utilize a client centered, collaborative, faith-based and strengths based approach. I draw from a number of theoretical orientations, including solution focused therapy, attachment theory, and cognitive behavioral therapy. My goal is to support my clients in reaching their personal goals by tailoring the sessions to each individual and their personal needs."
Photo of Elinor Slayer, Marriage & Family Therapist
Marriage & Family Therapist, M.S, LMFT
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Office is near:
Scotts Valley, California 95060
"Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. Victor Frankl"
Cognitive Behavioral (CBT)
(831) 610-0812
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Office is near:
Scotts Valley, California 95060
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Cognitive Behavioral (CBT)
"Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. Victor Frankl"
Photo of Penelope Rayas-Moore, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
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" Please note that I am currently, not accepting new clients. You can still email me and I will put you on my waiting list. Life can be more rewarding with empathetic support and gentle guidance. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I am spiritual and my practice is based on empathy, deep understanding and compassion. I can also provide you with the coping skills to live a better happier life."
Cognitive Behavioral (CBT)
(408) 872-8957
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Cognitive Behavioral (CBT)
" Please note that I am currently, not accepting new clients. You can still email me and I will put you on my waiting list. Life can be more rewarding with empathetic support and gentle guidance. I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I am spiritual and my practice is based on empathy, deep understanding and compassion. I can also provide you with the coping skills to live a better happier life."
Photo of Donna Cavallaro, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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"My approach to therapy is to provide a warm and supportive environment so we can work together to explore your needs and personal goals. I have over 10 years' experience working with adults, adolescents and elders."
Cognitive Behavioral (CBT)
(831) 531-2753
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Cognitive Behavioral (CBT)
"My approach to therapy is to provide a warm and supportive environment so we can work together to explore your needs and personal goals. I have over 10 years' experience working with adults, adolescents and elders."
Photo of Katrina Tattenham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Santa Cruz, California 95060
"We are all living through scary and intense times. Are you struggling with adjusting to life in-doors? Do you have children that are out of school, and you're not as calm and patient as your were before? Are your children overwhelmed and anxious/sad about missing their friends? Maybe you are worried about your community or the state of the world. Maybe you have always felt a little uneasy, but now it's unbearable. Let's get you the help you need."
Cognitive Behavioral (CBT)
(510) 454-8872
Verified
Office is near:
Santa Cruz, California 95060
Phone/video options
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Cognitive Behavioral (CBT)
"We are all living through scary and intense times. Are you struggling with adjusting to life in-doors? Do you have children that are out of school, and you're not as calm and patient as your were before? Are your children overwhelmed and anxious/sad about missing their friends? Maybe you are worried about your community or the state of the world. Maybe you have always felt a little uneasy, but now it's unbearable. Let's get you the help you need."
Photo of Chris Davidson, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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"My therapeutic style is personal, respectful and practical. I can help you create and notice positive changes in your life and relationships and adapt to changing conditions as necessary. I'll work with you to achieve tangible results towards your goals in therapy. We'll focus on what works to notice positive change as it happens. Although I treat people with a wide range of issues, some areas of particular focus in my practice are: helping individuals and relationships that are affected by Chronic Physical Illness and/or Pain, Depression and Anxiety."
Cognitive Behavioral (CBT)
(831) 824-4924
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Cognitive Behavioral (CBT)
"My therapeutic style is personal, respectful and practical. I can help you create and notice positive changes in your life and relationships and adapt to changing conditions as necessary. I'll work with you to achieve tangible results towards your goals in therapy. We'll focus on what works to notice positive change as it happens. Although I treat people with a wide range of issues, some areas of particular focus in my practice are: helping individuals and relationships that are affected by Chronic Physical Illness and/or Pain, Depression and Anxiety."
Photo of Janene Forsyth, LMFT, Teletherapy, throughout CA, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
Santa Cruz, California 95060
"If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My psychotherapy sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer. "
Cognitive Behavioral (CBT)
(831) 278-4126
Verified
Office is near:
Santa Cruz, California 95060
Phone/video options
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Cognitive Behavioral (CBT)
"If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My psychotherapy sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer. "
Photo of Peter Binnings LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"Is worry, stress, fear, self-doubt, procrastination, and/or a feeling a lack of direction are weighting heavily on you? Are these emotions and thoughts impacting your health, work, and/or relationships. Have you have tried to ignore and avoid these painful thoughts or feelings as best you can, but it not longer seems to work and you are ready to try something new?"
Cognitive Behavioral (CBT)
(510) 681-0651
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Cognitive Behavioral (CBT)
"Is worry, stress, fear, self-doubt, procrastination, and/or a feeling a lack of direction are weighting heavily on you? Are these emotions and thoughts impacting your health, work, and/or relationships. Have you have tried to ignore and avoid these painful thoughts or feelings as best you can, but it not longer seems to work and you are ready to try something new?"
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Office is near:
Santa Cruz, California 95060
"I feel strongly that we have the capacity to heal and thrive within the context of safe relationships. For this reason, I am passionate about offering therapeutic services to assist in exploring strengths, gifts, and complex challenges. At this time I work with adults and adolescents seeking therapy for a range of issues including relationship challenges, depression, anxiety, trauma, and parenting. "
Cognitive Behavioral (CBT)
(510) 543-0732
Verified
Office is near:
Santa Cruz, California 95060
Phone/video options
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Cognitive Behavioral (CBT)
"I feel strongly that we have the capacity to heal and thrive within the context of safe relationships. For this reason, I am passionate about offering therapeutic services to assist in exploring strengths, gifts, and complex challenges. At this time I work with adults and adolescents seeking therapy for a range of issues including relationship challenges, depression, anxiety, trauma, and parenting. "
Photo of Sarah MacEwan
MA
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"Life can be hard, but therapy helps! We were put on this earth not just to survive, but to thrive. So what's stopping us? The truth is, we all have things that get in the way of our happiness: past traumas that need to be healed, ways of thinking and being in the world that no longer serve us. And that is where therapy comes in. The therapeutic relationship is like no other. It provides a space for you to truly be seen, supported and accepted, a place where your own natural capacity for healing can take over."
Cognitive Behavioral (CBT)
(831) 888-1750
Verified
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Cognitive Behavioral (CBT)
"Life can be hard, but therapy helps! We were put on this earth not just to survive, but to thrive. So what's stopping us? The truth is, we all have things that get in the way of our happiness: past traumas that need to be healed, ways of thinking and being in the world that no longer serve us. And that is where therapy comes in. The therapeutic relationship is like no other. It provides a space for you to truly be seen, supported and accepted, a place where your own natural capacity for healing can take over."
Photo of Kara Seeger, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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"If you are considering therapy, I am glad you are here. I am a licensed psychotherapist in private practice. I believe that individuals possess the key to their own well being; however, sometimes life can present obstacles that are difficult to overcome. Most people come up against some sort of obstacle at least once in their lives. When this happens, it is helpful to have a professional ally to collaboratively look at these areas of concern. Teamwork is an important component in making therapy successful."
Cognitive Behavioral (CBT)
(408) 659-8310
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Cognitive Behavioral (CBT)
"If you are considering therapy, I am glad you are here. I am a licensed psychotherapist in private practice. I believe that individuals possess the key to their own well being; however, sometimes life can present obstacles that are difficult to overcome. Most people come up against some sort of obstacle at least once in their lives. When this happens, it is helpful to have a professional ally to collaboratively look at these areas of concern. Teamwork is an important component in making therapy successful."
Photo of Lori Galperin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
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Office is near:
Santa Cruz, California 95060
"Lori Galperin, MSW has been a therapist, program founder, clinical director, teacher and writer for 27+ years. She is highly skilled in multiple types of therapeutic treatment. Her areas of specialization focus in the following areas: 1) Working with individuals and couples around issues of intimacy, relational and attachment problems, sexual dysfunction, trauma and compulsivity, and 2) Eating disorders recovery, including from anorexia, bulimia, and binge-eating; and 3) Clinical writing, focused on the "recovery" process from addictive behaviors and mental health problems to a state of vital aliveness, meaningfulness, and relatedness."
Cognitive Behavioral (CBT)
(831) 585-1052
Verified
Office is near:
Santa Cruz, California 95060
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Cognitive Behavioral (CBT)
"Lori Galperin, MSW has been a therapist, program founder, clinical director, teacher and writer for 27+ years. She is highly skilled in multiple types of therapeutic treatment. Her areas of specialization focus in the following areas: 1) Working with individuals and couples around issues of intimacy, relational and attachment problems, sexual dysfunction, trauma and compulsivity, and 2) Eating disorders recovery, including from anorexia, bulimia, and binge-eating; and 3) Clinical writing, focused on the "recovery" process from addictive behaviors and mental health problems to a state of vital aliveness, meaningfulness, and relatedness."
Photo of Veda Ozelle, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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Office is near:
Santa Cruz, California 95060
"You are seeking support, so the process of change has already begun!... yet finding the 'right' therapist is important. While many clinicians have similar skills to address your concerns, it's actually their personality, life experience, and ability to relate to YOU that determines the success of your therapy. Profile pictures and professional statements are helpful, but the best way to determine if it's a "good fit" is to speak in person! I offer a free 30-minute consultation and am happy to connect with you and answer your questions today."
Cognitive Behavioral (CBT)
(831) 216-5110
Verified
Office is near:
Santa Cruz, California 95060
Phone/video options
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Cognitive Behavioral (CBT)
"You are seeking support, so the process of change has already begun!... yet finding the 'right' therapist is important. While many clinicians have similar skills to address your concerns, it's actually their personality, life experience, and ability to relate to YOU that determines the success of your therapy. Profile pictures and professional statements are helpful, but the best way to determine if it's a "good fit" is to speak in person! I offer a free 30-minute consultation and am happy to connect with you and answer your questions today."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 95060 or for an 95060 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 95060 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 95060 you'll find that most therapists are trained in marriage counseling or couples counseling in 95060 and couples therapy. And they welcome families for family counseling in 95060 or family therapy in 95060.