Psychologist, PhD
Verified by Psychology Today Verified
"Are you anxious? Troubled? Stuck? I know how difficult it is to enjoy life when you feel trapped by stressful thoughts, feelings, circumstances, relationships. I work creatively with you as you work through difficulties and find new energy and inspiration in your life. We will work together to decrease your current distress as quickly as possible, while helping you to gain deeper insight and move forward positively in your life. I'll tailor my therapeutic approach to meet your specific needs, utilizing a variety of strategies such as hypnosis, EMDR, mindfulness, Acceptance and Commitment Therapy (ACT), stress management, relaxation, CBT."
Cognitive Behavioral (CBT)
(415) 858-6264
Verified
View
Cognitive Behavioral (CBT)
"Are you anxious? Troubled? Stuck? I know how difficult it is to enjoy life when you feel trapped by stressful thoughts, feelings, circumstances, relationships. I work creatively with you as you work through difficulties and find new energy and inspiration in your life. We will work together to decrease your current distress as quickly as possible, while helping you to gain deeper insight and move forward positively in your life. I'll tailor my therapeutic approach to meet your specific needs, utilizing a variety of strategies such as hypnosis, EMDR, mindfulness, Acceptance and Commitment Therapy (ACT), stress management, relaxation, CBT."
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today Verified
"I am currently accepting child and adult clients in both San Francisco and Marin. In general, my approach is insight oriented, psychodynamic and solution based. My clients would say that I am excellent at understanding the complex dynamics of both psychological and interpersonal issues. I have excellent rapport with parents and understand that bringing a child into therapy can be a difficult decision. Therapy may be a longer-term process, or it may be brief to solve an immediate crisis. Working together, we can be successful with both approaches. I am also accepting Parent Coordination clients, and Co-Parent Counseling"
Cognitive Behavioral (CBT)
(415) 697-3134
Verified
View
Cognitive Behavioral (CBT)
"I am currently accepting child and adult clients in both San Francisco and Marin. In general, my approach is insight oriented, psychodynamic and solution based. My clients would say that I am excellent at understanding the complex dynamics of both psychological and interpersonal issues. I have excellent rapport with parents and understand that bringing a child into therapy can be a difficult decision. Therapy may be a longer-term process, or it may be brief to solve an immediate crisis. Working together, we can be successful with both approaches. I am also accepting Parent Coordination clients, and Co-Parent Counseling"
Meredith Meyer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure. "
Cognitive Behavioral (CBT)
(760) 317-4539
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure. "
Nina S. Gorbach, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"I help clients who, experiencing adversity, want to create a whole and meaningful life but may be confused on how to go about this. We focus on their objectives for therapy, coaching, and support. We build upon their strengths, capacity to heal, and make the changes that fit their values, helping them to connect positively to self and others. Working with issues of loss and change, I address thoughts, feelings and behaviors hindering them in family, work, and all relationships. I offer practical coping strategies and exercises for growth, inner self-worth, purpose, and happier lives."
Cognitive Behavioral (CBT)
(707) 737-6294
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"I help clients who, experiencing adversity, want to create a whole and meaningful life but may be confused on how to go about this. We focus on their objectives for therapy, coaching, and support. We build upon their strengths, capacity to heal, and make the changes that fit their values, helping them to connect positively to self and others. Working with issues of loss and change, I address thoughts, feelings and behaviors hindering them in family, work, and all relationships. I offer practical coping strategies and exercises for growth, inner self-worth, purpose, and happier lives."
Jan Ardell, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
"If you have concerns for yourself or someone close to you, seeking my help may be just what you need. Sadness, worry, anger, confusion and self-doubt can spring from many sources. If these feelings continue long-term they rob you of energy and vitality and can impair your health. You do not need to struggle alone. Having a trusted professional with whom to collaborate can make all the difference. Working with a seasoned therapist can bring about improved clarity, peace of mind and greater happiness."
Cognitive Behavioral (CBT)
(415) 868-4858
Verified
View
Cognitive Behavioral (CBT)
"If you have concerns for yourself or someone close to you, seeking my help may be just what you need. Sadness, worry, anger, confusion and self-doubt can spring from many sources. If these feelings continue long-term they rob you of energy and vitality and can impair your health. You do not need to struggle alone. Having a trusted professional with whom to collaborate can make all the difference. Working with a seasoned therapist can bring about improved clarity, peace of mind and greater happiness."
Karen Hamilton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CATC
Verified by Psychology Today Verified
"I'm not a therapist who just listens and nods. Change starts with being truly heard and understood. There are many techniques, tools and concepts that can help you - and I will share these ideas, build on your strengths, and help increase your self-awareness so that you can change your life. I pay attention to my effectiveness with every client, every session. I ensure we are making progress. My job is to teach you new skills so that you can meet your goals. "
Cognitive Behavioral (CBT)
(415) 795-2650
Verified
View
Cognitive Behavioral (CBT)
"I'm not a therapist who just listens and nods. Change starts with being truly heard and understood. There are many techniques, tools and concepts that can help you - and I will share these ideas, build on your strengths, and help increase your self-awareness so that you can change your life. I pay attention to my effectiveness with every client, every session. I ensure we are making progress. My job is to teach you new skills so that you can meet your goals. "
Gary Buck, Psychologist
Psychologist, PhD, Psychol
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"I am a licensed psychologist. I see both children and adults in my private practice. My work with children and adults utilizes our human ability to express ourselves through imagery in art, play, imagination, and dreams in ways that catalyzes healing and inner transformation. With children my work includes collateral sessions with their parents. With adults I also draw on my many years of spiritual practice, using such techniques as mindfulness and Yoga Nidra with my clients."
Cognitive Behavioral (CBT)
(707) 879-8948
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"I am a licensed psychologist. I see both children and adults in my private practice. My work with children and adults utilizes our human ability to express ourselves through imagery in art, play, imagination, and dreams in ways that catalyzes healing and inner transformation. With children my work includes collateral sessions with their parents. With adults I also draw on my many years of spiritual practice, using such techniques as mindfulness and Yoga Nidra with my clients."
Boe Elizabeth Roberts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"Clinical psychotherapy is a process of deepening self awareness and supporting people to live more authentically. In my practice I emphasize working with children and adolescents. One of the most essential developmental tasks for young people is to discover who they are. Therapy is profoundly well fit for this process. Developing an understanding of one's emotional landscape at a young age allows for greater maturity and authentic decision making. Therapy helps young people unravel complex family dynamics, thus increasing genuine individuality. The outcome is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep satisfaction."
Cognitive Behavioral (CBT)
(415) 630-4538
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"Clinical psychotherapy is a process of deepening self awareness and supporting people to live more authentically. In my practice I emphasize working with children and adolescents. One of the most essential developmental tasks for young people is to discover who they are. Therapy is profoundly well fit for this process. Developing an understanding of one's emotional landscape at a young age allows for greater maturity and authentic decision making. Therapy helps young people unravel complex family dynamics, thus increasing genuine individuality. The outcome is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep satisfaction."
Michelle Shariat-Hansen, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"My passion has always been to help people alleviate symptoms that interfere with their quality of life, in order to live a more fulfilling, purposeful and balanced life. To facilitate this process, I provide a warm and supportive environment with respectful and non-judgmental listening to your personal concerns. My style is active and goal-oriented, I use encouragement and offer new perspectives and tools. I help guide clients through challenging situations to discover solutions to the issues that bring them to therapy. Since each person's situation is unique, my treatment approach is individualized depending on your particular needs and goals."
Cognitive Behavioral (CBT)
(415) 968-6896
Verified
View
Cognitive Behavioral (CBT)
"My passion has always been to help people alleviate symptoms that interfere with their quality of life, in order to live a more fulfilling, purposeful and balanced life. To facilitate this process, I provide a warm and supportive environment with respectful and non-judgmental listening to your personal concerns. My style is active and goal-oriented, I use encouragement and offer new perspectives and tools. I help guide clients through challenging situations to discover solutions to the issues that bring them to therapy. Since each person's situation is unique, my treatment approach is individualized depending on your particular needs and goals."
Kenneth Perlmutter, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"My work focuses on families who have a member requiring intensive help for psychiatric conditions including substance abuse and addiction. Parents of troubled teens and stuck young adults are helped to navigate the perilous course through finding treatment solutions and maintaining their own serenity and sanity. I work from the "Stress-Induced Impaired Coping" model of family system distress and recovery I have developed. Together we pursue solutions for the family members needing acute care while simultaneously reducing chaos and pain in the family environment. Members are helped to create shifts in the system toward peace and wellness for all."
Cognitive Behavioral (CBT)
(415) 787-4610
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"My work focuses on families who have a member requiring intensive help for psychiatric conditions including substance abuse and addiction. Parents of troubled teens and stuck young adults are helped to navigate the perilous course through finding treatment solutions and maintaining their own serenity and sanity. I work from the "Stress-Induced Impaired Coping" model of family system distress and recovery I have developed. Together we pursue solutions for the family members needing acute care while simultaneously reducing chaos and pain in the family environment. Members are helped to create shifts in the system toward peace and wellness for all."
Lindsay Kittredge, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"My first goal for you is to make you feel empowered, nurtured and strengthened by the work we do together. Therapy is a collaborative process towards removing the hurdles that are standing between you and psychological health and well being. I work with adults, couples and families using approaches that are in alignment with your values and are known to be effective for treating depression, anxiety, grief, PTSD, and/or stage of life issues as a result of the stress: marrital, parenting, financial, work or retirement. I can help you transform suffering into understanding and moves you in the direction of attaining your goals."
Cognitive Behavioral (CBT)
(415) 408-6799
Verified
View
Cognitive Behavioral (CBT)
"My first goal for you is to make you feel empowered, nurtured and strengthened by the work we do together. Therapy is a collaborative process towards removing the hurdles that are standing between you and psychological health and well being. I work with adults, couples and families using approaches that are in alignment with your values and are known to be effective for treating depression, anxiety, grief, PTSD, and/or stage of life issues as a result of the stress: marrital, parenting, financial, work or retirement. I can help you transform suffering into understanding and moves you in the direction of attaining your goals."
Lynn Ervin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"My work is grounded in the belief that we all have innate resources for happiness and ease that become concealed or undeveloped. Feeling overwhelmed or experiencing trauma we often develop coping skills that may no longer be serving us. It is my role to help you realign with your strengths and wisdom while uncovering what may be blocking these resources. I provide a safe space for exploring the changes you want to make in your life. I will help you address areas in your life where you feel stuck while offering you the tools and guidance to do that safely."
Cognitive Behavioral (CBT)
(415) 307-3669
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"My work is grounded in the belief that we all have innate resources for happiness and ease that become concealed or undeveloped. Feeling overwhelmed or experiencing trauma we often develop coping skills that may no longer be serving us. It is my role to help you realign with your strengths and wisdom while uncovering what may be blocking these resources. I provide a safe space for exploring the changes you want to make in your life. I will help you address areas in your life where you feel stuck while offering you the tools and guidance to do that safely."
Claire Williams, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"I utilize cognitive-behavioral, solution-focused and dialectical behavioral interventions to help my clients bring about the necessary changes in their lives to feel comfortable and happy again and diminish the distress and discomfort they are feeling. By learning to focus on strengths and resources rather than past problems and failings, my clients report feeling less depressed and anxious, while looking forward to the days ahead. I am aware of the important role of thinking in how we feel and what we do, and so I help my clients replace dysfunctional thoughts with more adaptive ones. Life is special."
Cognitive Behavioral (CBT)
(415) 801-3029
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"I utilize cognitive-behavioral, solution-focused and dialectical behavioral interventions to help my clients bring about the necessary changes in their lives to feel comfortable and happy again and diminish the distress and discomfort they are feeling. By learning to focus on strengths and resources rather than past problems and failings, my clients report feeling less depressed and anxious, while looking forward to the days ahead. I am aware of the important role of thinking in how we feel and what we do, and so I help my clients replace dysfunctional thoughts with more adaptive ones. Life is special."
Cathy Della Valle, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"I have many years of experience and training and enjoy working with adults, couples and teens. I find that most clients come to me when their old ways of coping are no longer working (or they are unhealthy) and the stress is too much! Also, when they can't avoid the strong feelings bubbling to the surface. Why do it alone. I hold the hope for my clients when they aren't able."
Cognitive Behavioral (CBT)
(415) 813-5401
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"I have many years of experience and training and enjoy working with adults, couples and teens. I find that most clients come to me when their old ways of coping are no longer working (or they are unhealthy) and the stress is too much! Also, when they can't avoid the strong feelings bubbling to the surface. Why do it alone. I hold the hope for my clients when they aren't able."
Amy Galusha, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"Our times of greatest distress present an opportunity for tremendous growth. Given the right support and guidance people have innate tendencies toward positive change. I use complementary approaches to help you resolve life challenges, explore and better understand yourself, or work through patterns in your life that may be keeping you from experiencing freedom and balance. Clients find my style to be open, compassionate, and active. I work with children, teens, adults, and families."
Cognitive Behavioral (CBT)
(707) 549-6211
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"Our times of greatest distress present an opportunity for tremendous growth. Given the right support and guidance people have innate tendencies toward positive change. I use complementary approaches to help you resolve life challenges, explore and better understand yourself, or work through patterns in your life that may be keeping you from experiencing freedom and balance. Clients find my style to be open, compassionate, and active. I work with children, teens, adults, and families."
Kaitlin Soule, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"I offer in person, or video sessions to help with anxiety (social, separation, general, phobias) obsessive-compulsive disorder, PTSD, depression, life transitions, and issues related to pregnancy, post-partum, and parenting I use Cognitive-Behavioral Therapy to help children, teens, and adults, feel better and develop the tools they need to cope with life's challenges both in the present and future. In Cognitive-Behavioral Therapy (CBT), clients are active participants in therapy, and are taught skills to help face their anxiety and fears. I offer a 10-15 minute free consultation for goodness of fit. "
Cognitive Behavioral (CBT)
(707) 837-4073
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"I offer in person, or video sessions to help with anxiety (social, separation, general, phobias) obsessive-compulsive disorder, PTSD, depression, life transitions, and issues related to pregnancy, post-partum, and parenting I use Cognitive-Behavioral Therapy to help children, teens, and adults, feel better and develop the tools they need to cope with life's challenges both in the present and future. In Cognitive-Behavioral Therapy (CBT), clients are active participants in therapy, and are taught skills to help face their anxiety and fears. I offer a 10-15 minute free consultation for goodness of fit. "
Deb Nelson, Psy.D., Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"I am passionate about helping people find meaning and purpose in life while facing major challenges - be it a change in circumstances (loss of a loved one, new job, divorce) or health problems such as chronic pain and illness."
Cognitive Behavioral (CBT)
(415) 940-7984
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"I am passionate about helping people find meaning and purpose in life while facing major challenges - be it a change in circumstances (loss of a loved one, new job, divorce) or health problems such as chronic pain and illness."
Wellspring Psychotherapy Center, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"We specialize in the treatment of children, teens and their families. We use CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. Engaging in therapy helps children acquire new skills, change their behavior patterns, and establish healthier ways of expressing their feelings. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation."
Cognitive Behavioral (CBT)
(415) 878-1892
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"We specialize in the treatment of children, teens and their families. We use CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. Engaging in therapy helps children acquire new skills, change their behavior patterns, and establish healthier ways of expressing their feelings. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation."
Kay Tergesen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Novato, California 94949
"Do you feel a loss of identity and purpose in the midst of caregiving demands? Are you caring for everyone except your Self? I have 25 years of experience helping clients and families cope with chronic/ terminal illness, caregiver stress, and grief/loss. I have worked the past 12 years at Hospice of Petaluma and have extensive knowledge of resources in Sonoma County for elders and caregivers. "
Cognitive Behavioral (CBT)
(707) 669-4372
Verified
Office is near:
Novato, California 94949
View
Cognitive Behavioral (CBT)
"Do you feel a loss of identity and purpose in the midst of caregiving demands? Are you caring for everyone except your Self? I have 25 years of experience helping clients and families cope with chronic/ terminal illness, caregiver stress, and grief/loss. I have worked the past 12 years at Hospice of Petaluma and have extensive knowledge of resources in Sonoma County for elders and caregivers. "
Fran Goldie-Marcus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Are you struggling with feelings of anxiety or depression? Have you been working hard to make a good life for yourself and your loved ones but are left feeling overwhelmed or empty inside? Are you concerned that your child or adolescent is struggling emotionally? Is your relationship in crisis or in an unhappy, stuck place? I would like to help you understand yourself better and help you grow so you can feel better and do better in your life."
Cognitive Behavioral (CBT)
(415) 599-4433
Verified
View
Cognitive Behavioral (CBT)
"Are you struggling with feelings of anxiety or depression? Have you been working hard to make a good life for yourself and your loved ones but are left feeling overwhelmed or empty inside? Are you concerned that your child or adolescent is struggling emotionally? Is your relationship in crisis or in an unhappy, stuck place? I would like to help you understand yourself better and help you grow so you can feel better and do better in your life."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 94949 or for an 94949 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 94949 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 94949 you'll find that most therapists are trained in marriage counseling or couples counseling in 94949 and couples therapy. And they welcome families for family counseling in 94949 or family therapy in 94949.