Psychologist, PsyD
Verified by Psychology Today
"I enjoy being a psychotherapist because it provides me the opportunity to help people resolve the issues that are causing them distress. I work with adults, children, and families, and understand that each person is a unique individual with his or her unique life circumstances, history, and social and cultural context. A goal of our work together will be to help you identify and understand the conflicts that may be causing you difficulty, and to help you overcome them. Or perhaps negative thinking patterns cause you to experience sadness, loneliness, hopelessness, fear, or other unwanted emotions."
Cognitive Behavioral (CBT)
(510) 295-5490
Verified
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Cognitive Behavioral (CBT)
"I enjoy being a psychotherapist because it provides me the opportunity to help people resolve the issues that are causing them distress. I work with adults, children, and families, and understand that each person is a unique individual with his or her unique life circumstances, history, and social and cultural context. A goal of our work together will be to help you identify and understand the conflicts that may be causing you difficulty, and to help you overcome them. Or perhaps negative thinking patterns cause you to experience sadness, loneliness, hopelessness, fear, or other unwanted emotions."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Adolescents (and adults) have many difficult issues to face as they transition through different phases of life. These issues are often compounded by trauma, low self-esteem, and problems within interpersonal relationships with peers and family. Therapy is a tool that can be used to help individuals identify and access inner strength to overcome life's hurdles."
Cognitive Behavioral (CBT)
(510) 585-9002
Verified
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Cognitive Behavioral (CBT)
"Adolescents (and adults) have many difficult issues to face as they transition through different phases of life. These issues are often compounded by trauma, low self-esteem, and problems within interpersonal relationships with peers and family. Therapy is a tool that can be used to help individuals identify and access inner strength to overcome life's hurdles."
Psychologist, PhD
Verified by Psychology Today
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Cognitive Behavioral (CBT)
(510) 817-0429
Verified
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Cognitive Behavioral (CBT)
"My goal is to help you sleep and feel better soon. Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to insure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment. If you suffer from insomnia, and would like to decrease or stop your use of sleeping pills, I can help you find effective, drug-free relief."
Psychologist
Verified by Psychology Today
"As a psychologist, I support the nourishment of mental health and well-being where ever you may be in your life. The journey can be challenging. Patterns of thinking, feeling, and behaving help one navigate through life. Sometimes those patterns create barriers and overwhelming feelings. Conflicts, anger, confusion, people-pleasing, worry, and sadness may interfere. Allow me use my life's learning and 7 years of clinical psychology experience to help you work toward your goals and find relief."
Cognitive Behavioral (CBT)
(510) 491-0697
Verified
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Cognitive Behavioral (CBT)
"As a psychologist, I support the nourishment of mental health and well-being where ever you may be in your life. The journey can be challenging. Patterns of thinking, feeling, and behaving help one navigate through life. Sometimes those patterns create barriers and overwhelming feelings. Conflicts, anger, confusion, people-pleasing, worry, and sadness may interfere. Allow me use my life's learning and 7 years of clinical psychology experience to help you work toward your goals and find relief."
Psychologist, PhD
Verified by Psychology Today
"Feeling overwhelmed, stuck, and having trouble moving forward? We all have frustrating times when we are challenged by life. When you want to find your path forward, I can help. I bring professional training, extensive psychotherapy experience, and the commitment to help others find their turning points. Specializing in depression, anxiety, pain management, trauma, communication issues, insomnia, panic, stress management, and grief, I offer a multi-faceted approach emphasizing the mind-body connection with a solid CBT base. We would discuss your current experiences, discover and utilize your strengths, and develop effective personalized tools available for use throughout your life."
Cognitive Behavioral (CBT)
(510) 394-1907
Verified
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Cognitive Behavioral (CBT)
"Feeling overwhelmed, stuck, and having trouble moving forward? We all have frustrating times when we are challenged by life. When you want to find your path forward, I can help. I bring professional training, extensive psychotherapy experience, and the commitment to help others find their turning points. Specializing in depression, anxiety, pain management, trauma, communication issues, insomnia, panic, stress management, and grief, I offer a multi-faceted approach emphasizing the mind-body connection with a solid CBT base. We would discuss your current experiences, discover and utilize your strengths, and develop effective personalized tools available for use throughout your life."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. I currently accept HealthNet and TriWest/VA insurance. You're welcome to contact me for a free 15 minute phone consultation and/or e-mail me with questions. You can learn more about me at www.AnniaRaysberg.com."
Cognitive Behavioral (CBT)
(415) 941-3461
Verified
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Cognitive Behavioral (CBT)
"I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. I currently accept HealthNet and TriWest/VA insurance. You're welcome to contact me for a free 15 minute phone consultation and/or e-mail me with questions. You can learn more about me at www.AnniaRaysberg.com."
Psychologist, PhD, MBA, ABPP
Verified by Psychology Today
"Many people, like those I usually work with, feel that, because of experiences in their past, they are not able to live as fully and happily as they wish. They want to be free of the effects of those experiences. Each person sets their own pace, but newer, effective approaches enable most people to reach their therapeutic goals more quickly than they could with older methods. These newer methods require out of session practice and record-keeping, so that we might better understand the events that cause difficulties and develop new ways to respond. The therapist is your guide, mentor, coach, and knowledgeable ally."
Cognitive Behavioral (CBT)
(510) 488-2253
Verified
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Cognitive Behavioral (CBT)
"Many people, like those I usually work with, feel that, because of experiences in their past, they are not able to live as fully and happily as they wish. They want to be free of the effects of those experiences. Each person sets their own pace, but newer, effective approaches enable most people to reach their therapeutic goals more quickly than they could with older methods. These newer methods require out of session practice and record-keeping, so that we might better understand the events that cause difficulties and develop new ways to respond. The therapist is your guide, mentor, coach, and knowledgeable ally."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Taking the first step to come to therapy isn't easy. My intent is to provide a safe space where together we can explore what you're going through. I work with Adults, Teens, and Children in my Rockridge office. Some of the areas people come to see me for are Life Transitions, Relationships, Depression, Family Conflict, Eating disorders & Addictions, and Cultural Identity. My hope is to help you live with more ease, meaning, and a deeper connection to yourself and others."
Cognitive Behavioral (CBT)
(510) 674-0573
Verified
View
Cognitive Behavioral (CBT)
"Taking the first step to come to therapy isn't easy. My intent is to provide a safe space where together we can explore what you're going through. I work with Adults, Teens, and Children in my Rockridge office. Some of the areas people come to see me for are Life Transitions, Relationships, Depression, Family Conflict, Eating disorders & Addictions, and Cultural Identity. My hope is to help you live with more ease, meaning, and a deeper connection to yourself and others."
LPC Intern, MA, MFTI, PCCI
Verified by Psychology Today
"Hi there--I'm Leyla! First, kudos to you for taking this step--finding a therapist isn't easy! It's my goal to provide you with a compassionate and creative space to work together on whatever may be holding you back or weighing you down. My philosophy in therapy is based on this belief: We are all entitled to love ourselves wholly and deeply. There's a lot that disconnects us from ourselves and our path--together we can rebuild the relationship to self and foster positive change, growth, and understanding. I am all about collaboration, imagination, and respect!"
Cognitive Behavioral (CBT)
(510) 944-1017
Verified
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Cognitive Behavioral (CBT)
"Hi there--I'm Leyla! First, kudos to you for taking this step--finding a therapist isn't easy! It's my goal to provide you with a compassionate and creative space to work together on whatever may be holding you back or weighing you down. My philosophy in therapy is based on this belief: We are all entitled to love ourselves wholly and deeply. There's a lot that disconnects us from ourselves and our path--together we can rebuild the relationship to self and foster positive change, growth, and understanding. I am all about collaboration, imagination, and respect!"
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Oakland, California 94618
"Having trouble balancing it all? Is stress giving you the blahs? Would you like to have more energy to accomplish your goals? Chronic stress can have profound effects in your life. You may become conditioned to expect bad things to happen. Your mind may get stuck in unhelpful patterns of rumination and judgment. Perhaps you have an overdeveloped inner critic which judges every decision you make or you feel too fatigued to accomplish daily tasks. These patterns can affect your sense of trust in yourself or others and contribute to feelings of helplessness and hopelessness about life situations."
Cognitive Behavioral (CBT)
(510) 746-8191
Verified
Office is near:
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Having trouble balancing it all? Is stress giving you the blahs? Would you like to have more energy to accomplish your goals? Chronic stress can have profound effects in your life. You may become conditioned to expect bad things to happen. Your mind may get stuck in unhelpful patterns of rumination and judgment. Perhaps you have an overdeveloped inner critic which judges every decision you make or you feel too fatigued to accomplish daily tasks. These patterns can affect your sense of trust in yourself or others and contribute to feelings of helplessness and hopelessness about life situations."
Psychologist, PhD, MBA, MSEE
Verified by Psychology Today
"I offer holistic integrative psychotherapy for adults and couples, helping bring integration and wholeness to all major dimensions of our humanness: mind, heart, body and soul. My style is warm and unconditionally accepting, open-minded and open-hearted. I am always honored to be of help supporting each person in her or his unique journey towards happiness and life satisfaction. I have been fortunate to receive the 'Best of Palo Alto' Psychotherapist award for 2014 and see clients in my Rockridge-Oakland and Palo Alto offices. My approach is both pragmatic, offering near term relief, and deeper change, growth and transformation."
Cognitive Behavioral (CBT)
(510) 402-1287
Verified
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Cognitive Behavioral (CBT)
"I offer holistic integrative psychotherapy for adults and couples, helping bring integration and wholeness to all major dimensions of our humanness: mind, heart, body and soul. My style is warm and unconditionally accepting, open-minded and open-hearted. I am always honored to be of help supporting each person in her or his unique journey towards happiness and life satisfaction. I have been fortunate to receive the 'Best of Palo Alto' Psychotherapist award for 2014 and see clients in my Rockridge-Oakland and Palo Alto offices. My approach is both pragmatic, offering near term relief, and deeper change, growth and transformation."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Oakland, California 94618
"Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings."
Cognitive Behavioral (CBT)
(760) 561-5421
Verified
Office is near:
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Piedmont, California 94618
"GET WHAT YOU WANT, AND IMPROVE RELATIONSHIPS WITH ASSERTIVENESS TRAINING: Most of us don't like conflict, and some of us worry that by expressing our true feelings and desires, we will be seen as selfish or confrontational. We fear rejection, so we push our needs aside, and are then disappointed when others don't really see us. If this cycle repeats, we may withdraw, and can feel isolated, resentful, depressed, and anxious. Being assertive is often confused with being self-centered, and even aggressive. Learning the difference can pave the way to greater self expression, and life satisfaction."
Cognitive Behavioral (CBT)
(510) 379-7973
Verified
Office is near:
Piedmont, California 94618
View
Cognitive Behavioral (CBT)
"GET WHAT YOU WANT, AND IMPROVE RELATIONSHIPS WITH ASSERTIVENESS TRAINING: Most of us don't like conflict, and some of us worry that by expressing our true feelings and desires, we will be seen as selfish or confrontational. We fear rejection, so we push our needs aside, and are then disappointed when others don't really see us. If this cycle repeats, we may withdraw, and can feel isolated, resentful, depressed, and anxious. Being assertive is often confused with being self-centered, and even aggressive. Learning the difference can pave the way to greater self expression, and life satisfaction."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Oakland, California 94618
"Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients."
Cognitive Behavioral (CBT)
(510) 878-4379
Verified
Office is near:
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Hosts group in:
Oakland, California 94618
"Welcome. I do this work because I care deeply about healing through connection and compassionate relationships. I love working with people so they can learn about themselves, challenge old stories that may no longer serve, and ultimately live more authentic lives. Each of us is strong, powerful and beautiful, with unique gifts to offer this world. Yet sorrow is real, and having a safe and compassionate space to address grief, transition, relationship issues, trauma, anxiety, depression, addiction, and questions about gender and sexuality is fundamental and healing."
Cognitive Behavioral (CBT)
(415) 870-1727
Verified
Hosts group in:
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"Welcome. I do this work because I care deeply about healing through connection and compassionate relationships. I love working with people so they can learn about themselves, challenge old stories that may no longer serve, and ultimately live more authentic lives. Each of us is strong, powerful and beautiful, with unique gifts to offer this world. Yet sorrow is real, and having a safe and compassionate space to address grief, transition, relationship issues, trauma, anxiety, depression, addiction, and questions about gender and sexuality is fundamental and healing."
Clinical Social Work/Therapist, LCSW, CAADAC
Verified by Psychology Today
"I am a licensed clinical social worker and certified substance abuse counselor who has worked in the field for the past 15 years. My hope is to use my experiences and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change."
Cognitive Behavioral (CBT)
(510) 296-6270
Verified
View
Cognitive Behavioral (CBT)
"I am a licensed clinical social worker and certified substance abuse counselor who has worked in the field for the past 15 years. My hope is to use my experiences and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change."
Marriage & Family Therapist, MFT
Verified by Psychology Today
"I enjoy working with people who want a different outcome than what they've been getting. If something isn't working out for you or you feel like you are not being your true self, then let's collaborate on how you might be able to do something differently. I have extensive experience working with adolescents, adults and families. Issues regarding our identities, how we relate with others and how we cope with challenges are my specialties. I want to support you to improve your relationship with yourself and with those you care about."
Cognitive Behavioral (CBT)
(510) 768-7256
Verified
View
Cognitive Behavioral (CBT)
"I enjoy working with people who want a different outcome than what they've been getting. If something isn't working out for you or you feel like you are not being your true self, then let's collaborate on how you might be able to do something differently. I have extensive experience working with adolescents, adults and families. Issues regarding our identities, how we relate with others and how we cope with challenges are my specialties. I want to support you to improve your relationship with yourself and with those you care about."
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"If you are having difficulty in your relationship, I can offer a safe and non-judgmental space for you and your partner(s) to improve communication, reduce unhealthy conflict styles, and reconnect. For individuals I offer an open space to help you get a clearer understanding of yourself and your relationships with others, allowing you greater tools to access emotions and slow down the critical self-talk. My specialties include helping people work through embarrassment, shame and guilt around issues with sex, illness and addiction, as well as managing anger and anxiety. Contact me to find out how I can help."
Cognitive Behavioral (CBT)
(415) 801-3450
Verified
View
Cognitive Behavioral (CBT)
"If you are having difficulty in your relationship, I can offer a safe and non-judgmental space for you and your partner(s) to improve communication, reduce unhealthy conflict styles, and reconnect. For individuals I offer an open space to help you get a clearer understanding of yourself and your relationships with others, allowing you greater tools to access emotions and slow down the critical self-talk. My specialties include helping people work through embarrassment, shame and guilt around issues with sex, illness and addiction, as well as managing anger and anxiety. Contact me to find out how I can help."
Psychologist
Verified by Psychology Today
"Are you feeling stuck or overwhelmed? Do you get in your own way, with negative thoughts or behaviors? Do you struggle with intimacy and trust? Perhaps you're gripped by emotions you cannot control; or the opposite - feel disconnected, alienated, unable to get close? Others have found healing and transformation through psychotherapy - there is hope! It's important to find the right therapist for YOU, so I'm glad you're shopping around. You can see me in the video on my website, "Finding A Therapist", where I provide some concrete tips about the process."
Cognitive Behavioral (CBT)
(510) 559-0927
Verified
View
Cognitive Behavioral (CBT)
"Are you feeling stuck or overwhelmed? Do you get in your own way, with negative thoughts or behaviors? Do you struggle with intimacy and trust? Perhaps you're gripped by emotions you cannot control; or the opposite - feel disconnected, alienated, unable to get close? Others have found healing and transformation through psychotherapy - there is hope! It's important to find the right therapist for YOU, so I'm glad you're shopping around. You can see me in the video on my website, "Finding A Therapist", where I provide some concrete tips about the process."
Psychologist, MA, PhD
Verified by Psychology Today
Office is near:
Oakland, California 94618
"While we can't change painful experiences from the past, we can come to terms with them in order to better understand and resolve present challenges. We can work collaboratively to explore and change longstanding behavior patterns or negative perceptions that may be barriers to experiencing a more fulfilling, meaningful life. Whether you're looking for extra support and guidance through a challenging situation, hoping to resolve painful issues from the past, or you're ready to move in a new direction in your life, I look forward to working with you to help you define and achieve your goals."
Cognitive Behavioral (CBT)
(925) 256-8280
Verified
Office is near:
Oakland, California 94618
View
Cognitive Behavioral (CBT)
"While we can't change painful experiences from the past, we can come to terms with them in order to better understand and resolve present challenges. We can work collaboratively to explore and change longstanding behavior patterns or negative perceptions that may be barriers to experiencing a more fulfilling, meaningful life. Whether you're looking for extra support and guidance through a challenging situation, hoping to resolve painful issues from the past, or you're ready to move in a new direction in your life, I look forward to working with you to help you define and achieve your goals."

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