Therapists in 94596

I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.

Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.

My name is Monique Galindo Soderstrom, Licensed Marriage and Family Therapist. I see children, adolescents, adults and families. For those who have never been in therapy, it can be a scary experience. My clients and coworkers tell me that I have a very warm and calming demeanor. I try to make the process of starting therapy as simple and stress free as possible. I welcome my clients with a safe, supportive and come as-you-are approach. Together we can work on parenting, reducing and/or eliminating worry, anxiety, depression and unhealthy habits you may be experiencing.

I bring the best of both worlds-- over 25 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.

I am a Clinical Psychologist specializing in the treatment of PTSD, substance use/addiction issues, and anxiety. I also work with clients experiencing insomnia, depression, bipolar disorder, panic disorder, chronic pain, and life issues such as personal growth and relationship problems. I take a trauma-informed approach to treatment and believe in treating the whole person rather than simply focusing on symptom management. My commitment to a strength-based approach to treatment guides my work.

Are you stressed, worried, or struggling with your day to day feelings? Are you seeking support and guidance on your journey towards a happier and more fulfilling life? Welcome to Ever After, we provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences without judgment. We understand that life's challenges can leave us feeling overwhelmed, stuck, or uncertain, but we believe that everyone has the strength within themselves to overcome obstacles and achieve personal growth.

Hi, my name is Alexa and I am so glad you're here seeking support. I am a mom of two boys, licensed psychotherapist, and coffee enthusiast. I work with clients to build practical coping skills, build insight by examining previous experiences and relationships, and parent in a way that feels authentic and empowering. Together we will work to help equip you with the necessary tools to help you identify and overcome your challenges. Whether you're struggling with pregnancy, postpartum depression, postpartum anxiety, or motherhood, you are not alone in this journey, it is my honor to support you during this complex time in your life.

As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.

Do you or anyone you know struggle with borderline personality disorder or other mood regulation disorders? I am the therapist for you. We will work on learning how to cope better with life's struggles, fix both personal and professional relationships while finding out how to have more control. I like to use a client centered and relationship centered approach. Depression and anxiety are common symptoms that people with these conditions have to deal with everyday. I am well versed with these diagnosis and can help you manage your symptoms in a healthy way by digging deep into the connection between thoughts, feelings and behaviors.

Looking for support for your child or adolescent? Teenagers and adults struggling with various life or mental health issues? I believe in creating a safe and non-judgmental space that allows my clients to comfortably explore issues impacting them. I take a client centered approach to therapy, utilizing various modalities to support each client’s individual needs and, aid them in achieving their goals.

Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.

It’s early in the morning, and your eyes pop open to the sound of a blaring alarm clock. Groaning, you hit the snooze button as you start dreading the grueling day ahead. Lying in bed, you scroll through your phone, looking for the motivation to get you through this day. Instead, you're met with images of women with perfect bodies and perfect lives. You can’t help but compare yourself to them. A voice says, “that’ll never be you; it can't be.” You try to dismiss it, but the voice in your head gets louder. You can’t shake the feeling that you don’t deserve happiness, success or love in your life. You feel lost and defeated.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.

All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.

I am a licensed clinical psychologist with 15 years of experience. I have worked in many different environments including hospitals, drug and alcohol treatment, residential treatment, and in community mental health.  I am now committed to guiding folks in a more intimate private practice setting either in office or via telehealth. If you're dealing with specific mental health challenges or just looking to gain more insight into what is holding you back, my goal is to explore your path to emotional well being. I hope to get to know you!

At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.

At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!

Welcome! Therapy can be a safe place to explore your fears and worries, and also a place where you can learn new coping strategies, while finding hope and healing. Many of us have wounds from the past and often, new traumas can trigger those wounds to re-emerge. However, living the life you deserve is possible. I believe in the power of the human spirit and that it moves us towards healing. In therapy, you can find your way back to our path or create a new one. I see clients only via teletherapy.

Life can feel uncertain and mixed emotions can make it difficult to know what to do. As your therapist, I want you to leave feeling heard, understood, accepted, and empowered. Sessions are centered around you and your experiences. Using a narrative approach, we work together to create a life narrative that highlights your strengths, history, and how you have worked to thrive. My role is to support you and walk alongside you through this time in life.