Ask about video and phone sessions. Let's connect.
Psychologist, PhD, MBA, ABPP
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El Cerrito, California 94530
Many people, like those I usually work with, feel that, because of experiences in their past, they are not able to live as fully and happily as they wish. They want to be free of the effects of those experiences. Each person sets their own pace, but newer, effective approaches enable most people to reach their therapeutic goals more quickly than they could with older methods. These newer methods require out of session practice and record-keeping, so that we might better understand the events that cause difficulties and develop new ways to respond. The therapist is your guide, mentor, coach, and knowledgeable ally.
Cognitive Behavioral (CBT)
(510) 488-2253
Verified
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
Many people, like those I usually work with, feel that, because of experiences in their past, they are not able to live as fully and happily as they wish. They want to be free of the effects of those experiences. Each person sets their own pace, but newer, effective approaches enable most people to reach their therapeutic goals more quickly than they could with older methods. These newer methods require out of session practice and record-keeping, so that we might better understand the events that cause difficulties and develop new ways to respond. The therapist is your guide, mentor, coach, and knowledgeable ally.
Photo of Chris (Lola) Holmes, Marriage & Family Therapist
Marriage & Family Therapist, MS., MFT
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Office is near:
El Cerrito, California 94530
Are you wanting to get back on track or maybe find a more satisfying path in your life? Do you feel stuck or want to lift your depression? We can work together to understand the obstacles, as you develop new insights and a clearer path to your happiness. Emphasizing attunement to your needs, I would like to help you discover your potential for change and grow in ways that you feel authentically yourself. Through this process, couples as well as individuals can see improvements in their relationships. As a child therapist, I can also help in coparenting issues.
Cognitive Behavioral (CBT)
(510) 230-0150
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
Are you wanting to get back on track or maybe find a more satisfying path in your life? Do you feel stuck or want to lift your depression? We can work together to understand the obstacles, as you develop new insights and a clearer path to your happiness. Emphasizing attunement to your needs, I would like to help you discover your potential for change and grow in ways that you feel authentically yourself. Through this process, couples as well as individuals can see improvements in their relationships. As a child therapist, I can also help in coparenting issues.
Photo of Cathia Walters-Knight, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
El Cerrito, California 94530
Your life matters. Your pain matters. You can get better by learning techniques to manage your pain, whether emotional or physical. At my practice, we will work together to achieve your health and life goals whether it be managing stress, coping with illness or repairing a broken relationship. As a client, you will experience a safe and supportive environment where you can explore and work through emotional and interpersonal issues brought on by life transitions including relationships, work, family and/or societal/cultural pressures.
Cognitive Behavioral (CBT)
(510) 328-4445
Verified
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
Your life matters. Your pain matters. You can get better by learning techniques to manage your pain, whether emotional or physical. At my practice, we will work together to achieve your health and life goals whether it be managing stress, coping with illness or repairing a broken relationship. As a client, you will experience a safe and supportive environment where you can explore and work through emotional and interpersonal issues brought on by life transitions including relationships, work, family and/or societal/cultural pressures.
Photo of Pamela Zelnik, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
El Cerrito, California 94530
Feeling stuck, confused, in limbo or in transition can be so painful. With focus and support, taking those first few steps can feel more approachable, as you try new strategies and skills for managing difficult challenges, improving well being, and leading a fuller life.I bring a warm, supportive, practical and interactive approach to working with clients. Together, we collaborate to uncover and identify your concerns and obstacles as well as strengths, hopes and pleasures.
Cognitive Behavioral (CBT)
(510) 398-6336
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
Feeling stuck, confused, in limbo or in transition can be so painful. With focus and support, taking those first few steps can feel more approachable, as you try new strategies and skills for managing difficult challenges, improving well being, and leading a fuller life.I bring a warm, supportive, practical and interactive approach to working with clients. Together, we collaborate to uncover and identify your concerns and obstacles as well as strengths, hopes and pleasures.
Photo of Anna Billings, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Office is near:
El Cerrito, California 94530
Are you facing difficult challenges in your life? In your relationships, your work, or life in general? Trying your best but tired of struggling with the pain and frustration on your own? Do you find yourself thinking it shouldn't be this hard? Longing for the freedom and joy to simply be yourself and live the life you were meant to live?
Cognitive Behavioral (CBT)
(510) 985-4145
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
Are you facing difficult challenges in your life? In your relationships, your work, or life in general? Trying your best but tired of struggling with the pain and frustration on your own? Do you find yourself thinking it shouldn't be this hard? Longing for the freedom and joy to simply be yourself and live the life you were meant to live?
Photo of Farrah Khabagnote, Psychologist
Psychologist, PsyD
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Office is near:
El Cerrito, California 94530
I specialize working with millennials/professionals/adults who want to master skills to feel balance and control in multiple roles as parents, spouses/partners, professionals, and as unique individuals. Individuals who are finding it hard to overcome stress, anxiety, and depression that's blocking their ability to reach desired goals. Individuals who want to stop finding themselves in repeat negative situations, instead wanting to be confident and intentional in choices and the direction of their lives. I also specialize working with teens who have emotional/behavioral challenges making it hard to do well at school, home, and with friends.
Cognitive Behavioral (CBT)
(707) 413-6568
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
I specialize working with millennials/professionals/adults who want to master skills to feel balance and control in multiple roles as parents, spouses/partners, professionals, and as unique individuals. Individuals who are finding it hard to overcome stress, anxiety, and depression that's blocking their ability to reach desired goals. Individuals who want to stop finding themselves in repeat negative situations, instead wanting to be confident and intentional in choices and the direction of their lives. I also specialize working with teens who have emotional/behavioral challenges making it hard to do well at school, home, and with friends.
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today
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Office is near:
El Cerrito, California 94530
For over 30 years I have been a licensed MFT, offering compassionate, competent and convenient therapeutic services to individuals, couples, families and adolescents. You'll find me supportive and understanding, offering questions and reflections to guide you in handling your challenges and making changes you desire. I offer a safe place to explore your concerns about relationships (traditional and non-traditional), transitions, job concerns, separations, stepfamilies, addictions, depression, parenting, and stress. Our work together can help you improve your communication skills, better the quality of your relationships, increase self-esteem, and learn how to set and follow through with goals.
Cognitive Behavioral (CBT)
(510) 560-7566
Verified
Office is near:
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
For over 30 years I have been a licensed MFT, offering compassionate, competent and convenient therapeutic services to individuals, couples, families and adolescents. You'll find me supportive and understanding, offering questions and reflections to guide you in handling your challenges and making changes you desire. I offer a safe place to explore your concerns about relationships (traditional and non-traditional), transitions, job concerns, separations, stepfamilies, addictions, depression, parenting, and stress. Our work together can help you improve your communication skills, better the quality of your relationships, increase self-esteem, and learn how to set and follow through with goals.
Photo of Rebecca Woolis, Marriage & Family Therapist
Marriage & Family Therapist
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Office is near:
El Cerrito, California 94530
I have had a part time private practice for many years. I see a wide range of clients grappling with many of life's challenges. I work with individuals, couples, and families, doing short term and long term therapy as well as consultation. I use a variety of approaches including cognitive behavioral, family systems and psychodynamic. I tailor my approach to each individual, their goals and the situation. I have worked with people with psychiatric disorders and their families for decades both privately and in community mental health programs that I have directed.
Cognitive Behavioral (CBT)
(925) 308-5723
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
I have had a part time private practice for many years. I see a wide range of clients grappling with many of life's challenges. I work with individuals, couples, and families, doing short term and long term therapy as well as consultation. I use a variety of approaches including cognitive behavioral, family systems and psychodynamic. I tailor my approach to each individual, their goals and the situation. I have worked with people with psychiatric disorders and their families for decades both privately and in community mental health programs that I have directed.
Photo of Caroline Mok, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Office is near:
El Cerrito, California 94530
My practice specializes in providing assessment and psychotherapy to individual adults and couples. I also provide group therapy including a women's sexual trauma processing group. I have experience in treating numerous psychological disorders and supporting patients through difficult times, conflictual relationships, and troubling emotions. Along with the general areas of psychology, I specialize in the treatment of trauma. I have worked as a trauma researcher for ten years at the Palo Alto VA and Palo Alto University, publishing a book chapter on personality disorders and paper in the Journal of Threat Assessment and Management.
Cognitive Behavioral (CBT)
(510) 827-1036
Verified
Office is near:
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
My practice specializes in providing assessment and psychotherapy to individual adults and couples. I also provide group therapy including a women's sexual trauma processing group. I have experience in treating numerous psychological disorders and supporting patients through difficult times, conflictual relationships, and troubling emotions. Along with the general areas of psychology, I specialize in the treatment of trauma. I have worked as a trauma researcher for ten years at the Palo Alto VA and Palo Alto University, publishing a book chapter on personality disorders and paper in the Journal of Threat Assessment and Management.
Photo of Evgenia Feldhstern, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
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Office is near:
El Cerrito, California 94530
Welcome! I can help you with difficult child behaviors. If your child is angry, if he is fighting at home or in school, if he has learning difficulties , I can help you. If you are a parent, or an adult struggling with depression, anxiety or memories of painful events, I can help you. For many years, I have been investing all my professional skills and my heart into helping wonderful children and families to heal. Please, tell me about your relationship with yourself, and with the world. Please, tell me how I can support and nurture you.
Cognitive Behavioral (CBT)
(510) 757-1853
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
Welcome! I can help you with difficult child behaviors. If your child is angry, if he is fighting at home or in school, if he has learning difficulties , I can help you. If you are a parent, or an adult struggling with depression, anxiety or memories of painful events, I can help you. For many years, I have been investing all my professional skills and my heart into helping wonderful children and families to heal. Please, tell me about your relationship with yourself, and with the world. Please, tell me how I can support and nurture you.
Photo of A Step Forward Inc., Psychologist
Psychologist
Verified by Psychology Today
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Video
El Cerrito, California 94530
In light of the shelter in place orders, we are now providing Teletherapy so individuals and/or families can meet face-to-face online with a therapist. Attending to your mental health needs is especially important during these stressful times. ABOUT US - We are an incorporated psychotherapy group practice established in 1985. We specialize in working with children, adults, families who are dealing with issues of sexual abuse and/or other forms of trauma. We also provide co-parenting, custody evaluation, forensic evaluation, family reunification, and general psychotherapy services, including couples counseling.
Cognitive Behavioral (CBT)
(925) 278-6160 x101
Verified
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
In light of the shelter in place orders, we are now providing Teletherapy so individuals and/or families can meet face-to-face online with a therapist. Attending to your mental health needs is especially important during these stressful times. ABOUT US - We are an incorporated psychotherapy group practice established in 1985. We specialize in working with children, adults, families who are dealing with issues of sexual abuse and/or other forms of trauma. We also provide co-parenting, custody evaluation, forensic evaluation, family reunification, and general psychotherapy services, including couples counseling.
Photo of Charles I Flores, Counselor
Counselor, PhD, LPCC, LAADC, MAC, Q-SAP
Verified by Psychology Today
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Office is near:
El Cerrito, California 94530
For 25 years, I have assisted people with a variety of addictions, from the exogenous abuse of drugs and alcohol, to the ones that stem from the chemicals already inside the brain, such as sex and love addiction, abandonment patterns, sexual compulsions, gambling, internet, and workaholism. Unlike most psychotherapists, I’m a Board Certified Addiction Specialist, well versed in both abstinence and harm reduction strategies. Unlike most addiction professionals, I am also psychotherapist who also treats the anxiety, depression, and other psychological issues that often manifest after being uncovered through recovery.
Cognitive Behavioral (CBT)
(415) 992-8260
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
For 25 years, I have assisted people with a variety of addictions, from the exogenous abuse of drugs and alcohol, to the ones that stem from the chemicals already inside the brain, such as sex and love addiction, abandonment patterns, sexual compulsions, gambling, internet, and workaholism. Unlike most psychotherapists, I’m a Board Certified Addiction Specialist, well versed in both abstinence and harm reduction strategies. Unlike most addiction professionals, I am also psychotherapist who also treats the anxiety, depression, and other psychological issues that often manifest after being uncovered through recovery.
Photo of Alice Cary, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Verified
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Office is near:
El Cerrito, California 94530
You don’t have to look like someone with an eating disorder (ED) to have one. Eating disorders not only affect: young, white, cisgender, middle-upper class women; it affects all races, genders, and socioeconomic backgrounds. As a QTPOC, you have likely been discouraged by stereotypes, lack of access to treatment, and lack of support within the ED community. If you are ready to change, but unsure how. If you feel alone, or doubt your capacity to change. You are NOT alone. I know how difficult the first step can seem. Know you are not walking this path alone. We will walk together on your journey to true transformation.
Cognitive Behavioral (CBT)
(510) 257-9557
Verified
Office is near:
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
You don’t have to look like someone with an eating disorder (ED) to have one. Eating disorders not only affect: young, white, cisgender, middle-upper class women; it affects all races, genders, and socioeconomic backgrounds. As a QTPOC, you have likely been discouraged by stereotypes, lack of access to treatment, and lack of support within the ED community. If you are ready to change, but unsure how. If you feel alone, or doubt your capacity to change. You are NOT alone. I know how difficult the first step can seem. Know you are not walking this path alone. We will walk together on your journey to true transformation.
Photo of Barbara Large, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
El Cerrito, California 94530
I am an experienced therapist who is described as compassionate, interactive and comfortable to work with. As a trauma informed therapist, I specialize in working with people who have had challenging and traumatic life experiences. I work with individuals who experience low self esteem, depression, anxiety and parenting concerns- including adoption and/or special needs related issues. Building a relationship with a therapist with whom you feel safe and validated is the first step and I will be thoughtful about your needs.
Cognitive Behavioral (CBT)
(510) 662-6544
Verified
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
I am an experienced therapist who is described as compassionate, interactive and comfortable to work with. As a trauma informed therapist, I specialize in working with people who have had challenging and traumatic life experiences. I work with individuals who experience low self esteem, depression, anxiety and parenting concerns- including adoption and/or special needs related issues. Building a relationship with a therapist with whom you feel safe and validated is the first step and I will be thoughtful about your needs.
Photo of Liliana Moncada, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
El Cerrito, California 94530
Welcome :) I specialize in supporting teens and adults facing crisis, difficult life transitions, relationship issues, grief/loss, depression and anxiety. My work is deeply rooted in empowering and supporting individuals on their personal journey as they uncover inner-strengths, increase insight about themselves, their relationships and restoring balance in their lives. I embrace a strengths-based, holistic, multicultural and mindfulness-based framework when working with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need.
Cognitive Behavioral (CBT)
(510) 491-0715
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
Welcome :) I specialize in supporting teens and adults facing crisis, difficult life transitions, relationship issues, grief/loss, depression and anxiety. My work is deeply rooted in empowering and supporting individuals on their personal journey as they uncover inner-strengths, increase insight about themselves, their relationships and restoring balance in their lives. I embrace a strengths-based, holistic, multicultural and mindfulness-based framework when working with clients. I welcome diversity in all forms and integrate various treatment modalities based on client need.
Photo of Chantal Rohlfing, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
El Cerrito, California 94530
If you are at a crossroads in your life, feeling sad, anxious, angry or disconnected, I can help you get clear about your next steps. I will support you in connecting with your own strength and your own wisdom, and guide you in practices that will help you stay focused on your growth. My style is empathic, uplifting and supportive. I can help you identify unhealthy thought or emotional patterns, and teach you practical techniques to help shift them so that you feel better. I look forward to meeting you and discovering what your unique strengths are!
Cognitive Behavioral (CBT)
(510) 804-2497
Verified
Office is near:
El Cerrito, California 94530
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Cognitive Behavioral (CBT)
If you are at a crossroads in your life, feeling sad, anxious, angry or disconnected, I can help you get clear about your next steps. I will support you in connecting with your own strength and your own wisdom, and guide you in practices that will help you stay focused on your growth. My style is empathic, uplifting and supportive. I can help you identify unhealthy thought or emotional patterns, and teach you practical techniques to help shift them so that you feel better. I look forward to meeting you and discovering what your unique strengths are!
Photo of Hilda Lopez, LPC Intern
LPC Intern, MS, APCC
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Verified
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Office is near:
El Cerrito, California 94530
I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. Since 2012, I have had the honor of working with children, teens, and adults of color struggling with an array of concerns including anxiety and depression related to life transitions, family stress, trauma, and grief. I joined Roots In Healing Psychotherapy in 2019 and although my work has focused on the on the unique needs of minorities and underrepresented folks, being a member of that community is certainly not a requirement.
Cognitive Behavioral (CBT)
(510) 756-3369
Verified
Office is near:
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. Since 2012, I have had the honor of working with children, teens, and adults of color struggling with an array of concerns including anxiety and depression related to life transitions, family stress, trauma, and grief. I joined Roots In Healing Psychotherapy in 2019 and although my work has focused on the on the unique needs of minorities and underrepresented folks, being a member of that community is certainly not a requirement.
Photo of Joy Wong Liu, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Office is near:
El Cerrito, California 94530
Do you often feel ashamed and not good enough, even though others think you have it all together? Do you find yourself caring for those around you, all the while wondering when it will be your turn to get what you need? Does the intensity of your negative feelings sometimes scare you?
Cognitive Behavioral (CBT)
(510) 296-6511
Verified
Office is near:
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
Do you often feel ashamed and not good enough, even though others think you have it all together? Do you find yourself caring for those around you, all the while wondering when it will be your turn to get what you need? Does the intensity of your negative feelings sometimes scare you?
Photo of Tasha B Pera, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
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El Cerrito, California 94530
I am currently providing telehealth Hippaa-compliant videoconferencing! We each have the tools within ourselves to make it possible to improve our lives. At times, however, we may be so overwhelmed with difficult circumstances, relationships, or transitions, that we want help from a professional. I have worked with individuals, couples and families who struggle with a variety of issues, including anxiety, depression, trauma, marital and family conflicts, food and substance use. I tend to see many adults, as well as adolescents who mainly suffer with anxiety-related problems. I have a positive and respectful attitude.
Cognitive Behavioral (CBT)
(510) 400-8075
Verified
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
I am currently providing telehealth Hippaa-compliant videoconferencing! We each have the tools within ourselves to make it possible to improve our lives. At times, however, we may be so overwhelmed with difficult circumstances, relationships, or transitions, that we want help from a professional. I have worked with individuals, couples and families who struggle with a variety of issues, including anxiety, depression, trauma, marital and family conflicts, food and substance use. I tend to see many adults, as well as adolescents who mainly suffer with anxiety-related problems. I have a positive and respectful attitude.
Photo of Dr. Amanda McKerracher, Licensed Educational Psychologist
Licensed Educational Psychologist, LEP, PhD
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Office is near:
El Cerrito, California 94530
Are you worried about your child? Perhaps they're struggling to keep up with the academic and organizational demands of school. Or they're frequently in tears as you help them with homework. Maybe you see concerning signs of anxiety or depression.
Cognitive Behavioral (CBT)
(510) 737-7609
Verified
Office is near:
El Cerrito, California 94530
Video
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Cognitive Behavioral (CBT)
Are you worried about your child? Perhaps they're struggling to keep up with the academic and organizational demands of school. Or they're frequently in tears as you help them with homework. Maybe you see concerning signs of anxiety or depression.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 94530 or for an 94530 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 94530 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94530

For example, if you're seeking a marriage counselor in 94530 you'll find that most therapists are trained in marriage counseling or couples counseling in 94530 and couples therapy. And they welcome families for family counseling in 94530 or family therapy in 94530.