Marriage & Family Therapist, MA, LMFT Verified
Verified
Alameda, CA 94501
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Cognitive Behavioral (CBT)
(415) 403-2007
Verified
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Alameda, CA 94501
Cognitive Behavioral (CBT)
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.
Photo of David Friedman, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
(510) 466-1102
Verified
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Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
Photo of Colette A Reid-Horn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PPSC Verified
Verified
Office is near:
Alameda, CA 94501
Welcome! Excited to know that you have chosen to continue the process of working through the various events that can occur in our life. Healing is a process, and everyone deserves the ability to seek out this out for themselves at their own pace. For the past twenty years I have specialized in counseling and therapeutic services to individuals, groups and families – specifically children and young adults. While living here in the Bay Area for the past 13 years, I have enriched my practice and experience by delving more into school and community-based settings.
Cognitive Behavioral (CBT)
(510) 804-2373
Verified

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
Welcome! Excited to know that you have chosen to continue the process of working through the various events that can occur in our life. Healing is a process, and everyone deserves the ability to seek out this out for themselves at their own pace. For the past twenty years I have specialized in counseling and therapeutic services to individuals, groups and families – specifically children and young adults. While living here in the Bay Area for the past 13 years, I have enriched my practice and experience by delving more into school and community-based settings.
Photo of Laura S. Anderson, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Alameda, CA 94501
Are you hoping to have more energy? Would you like to be a calmer parent or partner? Are you hoping for stronger or smoother relationships with important people in your life? Do you worry about how your child is doing in school, or how they feel about themselves as a learner? I provide detailed assessments, and individual, group and family therapy to help kids, families and adults build on their strengths. Together we will figure out how to help you, and/or your children, feel better, function better, and live a life with less friction and more fulfillment.
Cognitive Behavioral (CBT)
(808) 445-6369
Verified
View

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
Are you hoping to have more energy? Would you like to be a calmer parent or partner? Are you hoping for stronger or smoother relationships with important people in your life? Do you worry about how your child is doing in school, or how they feel about themselves as a learner? I provide detailed assessments, and individual, group and family therapy to help kids, families and adults build on their strengths. Together we will figure out how to help you, and/or your children, feel better, function better, and live a life with less friction and more fulfillment.
Photo of Kym Lundberg, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Alameda, CA 94501
Have you feen feeling lost, isolated, terribly anxious, and overwhelmed? Have you been concerned about your relationships? Or perhaps it is your child struggling with anxiety, sleep, school and peer difficulties. I specialize in supporting people in transition and needing change, whether it is a child dealing with changes at home or school, learning challenges, or adults dealing with internal blocks and recognizing their need to heal to create positive change in their lives. I help clients express themselves in more authenticated creative ways to improve their sense of connection with themselves, their loved ones, and their world.
Cognitive Behavioral (CBT)
(510) 674-1506
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
Have you feen feeling lost, isolated, terribly anxious, and overwhelmed? Have you been concerned about your relationships? Or perhaps it is your child struggling with anxiety, sleep, school and peer difficulties. I specialize in supporting people in transition and needing change, whether it is a child dealing with changes at home or school, learning challenges, or adults dealing with internal blocks and recognizing their need to heal to create positive change in their lives. I help clients express themselves in more authenticated creative ways to improve their sense of connection with themselves, their loved ones, and their world.
Photo of Lisa Horowitz, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Alameda, CA 94501
I’m an interactive and relationship-focused therapist. It is important to me that you feel heard, understood, and connected. If you are struggling with life transitions, frequently feeling worried, and are concerned about yourself and your relationships, therapy can help. We will work together to determine what your needs and goals are, and we'll create a road map to meet those needs and achieve your goals.
Cognitive Behavioral (CBT)
(510) 330-2470
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
I’m an interactive and relationship-focused therapist. It is important to me that you feel heard, understood, and connected. If you are struggling with life transitions, frequently feeling worried, and are concerned about yourself and your relationships, therapy can help. We will work together to determine what your needs and goals are, and we'll create a road map to meet those needs and achieve your goals.
Photo of Catherine Barber, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Alameda, CA 94501
Depression, Anxiety, PTSD/Trauma, Codependency, Substance Abuse, or Alcoholism, causing stumbling blocks? If any of these are issues you would like help addressing, then let's talk. Perhaps PTSD, depression or anxiety are roadblocks in your life. Perhaps you are self medicating with substances to reduce symptoms of depression, anxiety, or trauma. Or perhaps you are struggling with codependent behaviors that stop you from growing. I use Meridian Tapping/EFT, CBT, Trauma Informed, and other techniques that can facilitate the changes you seek.
Cognitive Behavioral (CBT)
(408) 741-9438
Verified
View

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
Depression, Anxiety, PTSD/Trauma, Codependency, Substance Abuse, or Alcoholism, causing stumbling blocks? If any of these are issues you would like help addressing, then let's talk. Perhaps PTSD, depression or anxiety are roadblocks in your life. Perhaps you are self medicating with substances to reduce symptoms of depression, anxiety, or trauma. Or perhaps you are struggling with codependent behaviors that stop you from growing. I use Meridian Tapping/EFT, CBT, Trauma Informed, and other techniques that can facilitate the changes you seek.
Photo of Sophie Soltani, Psychologist
Psychologist, PsyD Verified
Verified
Alameda, CA 94501
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
Cognitive Behavioral (CBT)
(510) 431-2835
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
Photo of Audrina Smith, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Alameda, CA 94501
You are struggling and you feel alone. I can help. Do you feel overwhelmed with how to manage your child/teen's emotions and behaviors? Have you ever been told you are too sensitive? Do you often feel judged or alone? Are you interested in looking within, learning more about yourself and creating the life you deserve? If so, I am here to help. I’m a licensed Therapist who specializes in working with teens, adults, and highly sensitive people. I can help you understand yourself more deeply and teach you ways to better cope with the difficulties in your life.
Cognitive Behavioral (CBT)
(510) 858-2621
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
You are struggling and you feel alone. I can help. Do you feel overwhelmed with how to manage your child/teen's emotions and behaviors? Have you ever been told you are too sensitive? Do you often feel judged or alone? Are you interested in looking within, learning more about yourself and creating the life you deserve? If so, I am here to help. I’m a licensed Therapist who specializes in working with teens, adults, and highly sensitive people. I can help you understand yourself more deeply and teach you ways to better cope with the difficulties in your life.
Photo of Stacy Donovan George, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Alameda, CA 94501
Are you struggling with unrelenting anxiety, depression or grief? Do you feel stuck in unhealthy patterns? Is a difficult relationship feeling confusing or overwhelming? You are taking a courageous step in caring for your self and your emotional well being by seeking support. With compassion and nonjudgment, I can guide you in a new direction. Together we'll explore what underlies your symptoms, what adaptive function they serve, and how your struggles may point toward needed life changes. You will discover inner strengths, develop new tools, and find serenity and authenticity in yourself and your relationships.
Cognitive Behavioral (CBT)
(510) 314-8566
Verified
View

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
Are you struggling with unrelenting anxiety, depression or grief? Do you feel stuck in unhealthy patterns? Is a difficult relationship feeling confusing or overwhelming? You are taking a courageous step in caring for your self and your emotional well being by seeking support. With compassion and nonjudgment, I can guide you in a new direction. Together we'll explore what underlies your symptoms, what adaptive function they serve, and how your struggles may point toward needed life changes. You will discover inner strengths, develop new tools, and find serenity and authenticity in yourself and your relationships.
Photo of The Codependency Clinic, Psychologist
Psychologist, PsyD Verified
Verified
Alameda, CA 94501
The Codependency Clinic is specifically designed for codependency recovery. We treat Adults Facing Codependency, Adult Children of Alcoholics, Adult Children of Dysfunctional Families and Adult Children of Narcissists. All of our therapists are doctorate level clinicians trained in EMDR, Somatic Experiencing and The Pia Mellody Model.
Cognitive Behavioral (CBT)
(510) 640-8387
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
The Codependency Clinic is specifically designed for codependency recovery. We treat Adults Facing Codependency, Adult Children of Alcoholics, Adult Children of Dysfunctional Families and Adult Children of Narcissists. All of our therapists are doctorate level clinicians trained in EMDR, Somatic Experiencing and The Pia Mellody Model.
Photo of Kristin Hirt, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Alameda, CA 94501
I have a specialization in working with adult children of dysfunctional families. I help folks who didn't receive emotional and psychological attunement from their parents as children, due to parental narcissism, trauma, substance abuse, and/ or mental illness, or due to abandonment, neglect, excessive criticism, and/ or abuse. I offer support with anxiety, finding one's voice, self-esteem, social anxiety, sensitivity, and life meaning, purpose, and transitions. I offer support in cultivating authentic connection and in healing struggles in relationships around assertiveness, boundaries, enmeshment, co-dependence, and isolation.
Cognitive Behavioral (CBT)
(510) 872-2336
Verified
View

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
I have a specialization in working with adult children of dysfunctional families. I help folks who didn't receive emotional and psychological attunement from their parents as children, due to parental narcissism, trauma, substance abuse, and/ or mental illness, or due to abandonment, neglect, excessive criticism, and/ or abuse. I offer support with anxiety, finding one's voice, self-esteem, social anxiety, sensitivity, and life meaning, purpose, and transitions. I offer support in cultivating authentic connection and in healing struggles in relationships around assertiveness, boundaries, enmeshment, co-dependence, and isolation.
Photo of Ellen C Odza, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Alameda, CA 94501
EMPOWERMENT, VITALITY, RELIEF, FULFILLMENT Have you tried everything and you're still stuck? Some difficulties make sense given what has happened to us in the past. I can help illuminate and resolve the underlying reasons for your current issues. My goal is to help you remove blocks that hinder your ability to create the life you want. My passion is to help people end needless suffering.
Cognitive Behavioral (CBT)
(925) 308-5376
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
EMPOWERMENT, VITALITY, RELIEF, FULFILLMENT Have you tried everything and you're still stuck? Some difficulties make sense given what has happened to us in the past. I can help illuminate and resolve the underlying reasons for your current issues. My goal is to help you remove blocks that hinder your ability to create the life you want. My passion is to help people end needless suffering.
Photo of David Samlan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Alameda, CA 94501
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
Cognitive Behavioral (CBT)
(510) 900-3549
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
Photo of Jeri E. Ryan, Psychologist
Psychologist, PhD Verified
Verified
Alameda, CA 94501
Feeling overwhelmed, stuck, and having trouble moving forward? We all have frustrating times when we are challenged by life. When you want to find your path forward, I can help. I bring professional training, extensive psychotherapy experience, and the commitment to help others find their turning points. Specializing in depression, anxiety, pain management, trauma, communication issues, insomnia, panic, stress management, and grief, I offer a multi-faceted approach emphasizing the mind-body connection with a solid CBT base. We would discuss your current experiences, discover and utilize your strengths, and develop effective personalized tools available for use throughout your life.
Cognitive Behavioral (CBT)
(510) 748-0637
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
Feeling overwhelmed, stuck, and having trouble moving forward? We all have frustrating times when we are challenged by life. When you want to find your path forward, I can help. I bring professional training, extensive psychotherapy experience, and the commitment to help others find their turning points. Specializing in depression, anxiety, pain management, trauma, communication issues, insomnia, panic, stress management, and grief, I offer a multi-faceted approach emphasizing the mind-body connection with a solid CBT base. We would discuss your current experiences, discover and utilize your strengths, and develop effective personalized tools available for use throughout your life.
Psychologist, PhD Verified
Verified
Alameda, CA 94501
Therapy with me is a place of active change. I help people manage stress and reduce overwhelm, strengthen relationships, build resilience, and move from "stuckness" into growth. My patients come to me to shift thinking styles, improve communication, and increase productivity. I use evidence-based practices (such as CBT and mindfulness) to enhance self-awareness, build skills, and achieve targeted goals. We also explore core beliefs and behavior patterns to deepen self-understanding. With couples, my work is informed by the Gottman Method and Emotionally Focused Therapy. My office is located in a beautiful, peaceful marina setting.
Cognitive Behavioral (CBT)
(510) 488-2623
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
Therapy with me is a place of active change. I help people manage stress and reduce overwhelm, strengthen relationships, build resilience, and move from "stuckness" into growth. My patients come to me to shift thinking styles, improve communication, and increase productivity. I use evidence-based practices (such as CBT and mindfulness) to enhance self-awareness, build skills, and achieve targeted goals. We also explore core beliefs and behavior patterns to deepen self-understanding. With couples, my work is informed by the Gottman Method and Emotionally Focused Therapy. My office is located in a beautiful, peaceful marina setting.
Photo of Mey Saephan, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Alameda, CA 94501
Has your love, joy, and excitement in your relationship slowly faded away? Does it seem that no matter what you say or do, things are just not getting better and you feel further from resolving your conflicts and understanding your loved ones? There is a way back to enjoying your relationships again. I have been doing this work for over 22 years and I know that if you have not left the relationship, there is still hope. Learn how to get rid of the unhealthy patterns and learn new skills to get unstuck so you can enrich your marriage, family, and many other relationships.
Cognitive Behavioral (CBT)
(510) 771-8506
Verified
View

Alameda, CA 94501
Cognitive Behavioral (CBT)
Has your love, joy, and excitement in your relationship slowly faded away? Does it seem that no matter what you say or do, things are just not getting better and you feel further from resolving your conflicts and understanding your loved ones? There is a way back to enjoying your relationships again. I have been doing this work for over 22 years and I know that if you have not left the relationship, there is still hope. Learn how to get rid of the unhealthy patterns and learn new skills to get unstuck so you can enrich your marriage, family, and many other relationships.
Photo of Sandra Mangan, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Alameda, CA 94501
For twenty years I have helped individuals couples and families overcome obstacles to happiness and fulfillment in their lives. As a family therapist and a School Psychologist I have had an abundance of training and experience in dealing with the issues of children, adolescents their families. Although this is an area of expertise I have also been successful in my work with couples and individuals going through transitions, loss, anxiety or crisis. My approach is what I call "Naturalistic". This type of therapy is focused on what's happening both internally and externally for the client in their natural environment.
Cognitive Behavioral (CBT)
(510) 962-8267
Verified
View

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
For twenty years I have helped individuals couples and families overcome obstacles to happiness and fulfillment in their lives. As a family therapist and a School Psychologist I have had an abundance of training and experience in dealing with the issues of children, adolescents their families. Although this is an area of expertise I have also been successful in my work with couples and individuals going through transitions, loss, anxiety or crisis. My approach is what I call "Naturalistic". This type of therapy is focused on what's happening both internally and externally for the client in their natural environment.
Photo of Pablo Martinez, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Alameda, CA 94501
Bienvenidos: Si usted es como yo probablemente tiene ideas y dudas acerca de pedir ayuda psycologica. Culturalmente pensamos que recurrir a este tipo de ayuda significa que somos debiles o "insanos", pero la ayuda que se nos ofrece es poca o impractica. Ademas, no podemos solucionar todos nuestros problemas solos. Algunas de nuestras cualidades culturales radican en el soporte que nuestra comunidad, familia, y amigos nos ofrecen; es tiempo de que este principio aplique en la ayuda psycologica, y esto es en lo que yo me especializo.
Cognitive Behavioral (CBT)
(510) 454-8467
Verified
View

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
Bienvenidos: Si usted es como yo probablemente tiene ideas y dudas acerca de pedir ayuda psycologica. Culturalmente pensamos que recurrir a este tipo de ayuda significa que somos debiles o "insanos", pero la ayuda que se nos ofrece es poca o impractica. Ademas, no podemos solucionar todos nuestros problemas solos. Algunas de nuestras cualidades culturales radican en el soporte que nuestra comunidad, familia, y amigos nos ofrecen; es tiempo de que este principio aplique en la ayuda psycologica, y esto es en lo que yo me especializo.
Photo of Gerald B. Chambers, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Alameda, CA 94501
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Cognitive Behavioral (CBT)
(510) 606-9367
Verified
View

Office is near:
Alameda, CA 94501
Cognitive Behavioral (CBT)
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.

See more therapy options for 94501

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 94501 or for an 94501 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 94501 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94501

For example, if you're seeking a marriage counselor in 94501 you'll find that most therapists are trained in marriage counseling or couples counseling in 94501 and couples therapy. And they welcome families for family counseling in 94501 or family therapy in 94501.