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Marriage & Family Therapist, LMFT, BCB
Verified by Psychology Today
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Video
Sunnyvale, California 94086
"Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?"
Cognitive Behavioral (CBT)
(650) 772-4778
Verified
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?"
Photo of Alisa R Carvey, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
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Sunnyvale, California 94086
"At some point in our lives we can come to a place of feeling stuck or trapped, confused, sad or just plain scared of the transitions ahead. Life circumstances can become complicated and threaten to overwhelm. Depression and/or anxiety can compound these moments and leave us feeling rather without direction or hope. I work with adults in digging their way out of these feelings in order to create space and opportunity for themselves where they previously thought there was none."
Cognitive Behavioral (CBT)
(323) 617-4795
Verified
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"At some point in our lives we can come to a place of feeling stuck or trapped, confused, sad or just plain scared of the transitions ahead. Life circumstances can become complicated and threaten to overwhelm. Depression and/or anxiety can compound these moments and leave us feeling rather without direction or hope. I work with adults in digging their way out of these feelings in order to create space and opportunity for themselves where they previously thought there was none."
Photo of Kristin Carney, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
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Office is near:
Sunnyvale, California 94086
"By considering a therapist, you are taking a step towards improving your life, examining what needs to be changed and building upon what is already working. Life can get better and you have the power to change it. During difficult times, it is important to either develop healthy support systems or utilize the ones that we already have. Seeking therapy is one piece of a healthy support system. You are acknowledging that some aspects of your life may not be going well and need to be changed. Therapy can help you to put life in perspective."
Cognitive Behavioral (CBT)
(408) 478-9507
Verified
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"By considering a therapist, you are taking a step towards improving your life, examining what needs to be changed and building upon what is already working. Life can get better and you have the power to change it. During difficult times, it is important to either develop healthy support systems or utilize the ones that we already have. Seeking therapy is one piece of a healthy support system. You are acknowledging that some aspects of your life may not be going well and need to be changed. Therapy can help you to put life in perspective."
Photo of Meghana Tembe, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Sunnyvale, California 94086
"Do you and your partner feel trapped in a negative relationship spiral? Are you feeling unloved or unvalued in your relationship? Find yourself questioning your commitment to your marriage or relationship? Or maybe you are just longing for the lost spark & the bliss you experienced at the beginning of the relationship? I can help you communicate effectively and gain new insights into your relationship that would enable you to see past the problem and resolve your conflicts. We will focus on creating safety and connection with each other, healing past pain and learning to give & receive love at deeper levels."
Cognitive Behavioral (CBT)
(833) 934-1309
Verified
Sunnyvale, California 94086
Video
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Cognitive Behavioral (CBT)
"Do you and your partner feel trapped in a negative relationship spiral? Are you feeling unloved or unvalued in your relationship? Find yourself questioning your commitment to your marriage or relationship? Or maybe you are just longing for the lost spark & the bliss you experienced at the beginning of the relationship? I can help you communicate effectively and gain new insights into your relationship that would enable you to see past the problem and resolve your conflicts. We will focus on creating safety and connection with each other, healing past pain and learning to give & receive love at deeper levels."
Photo of EvoLibri Consulting, Counselor
Counselor, MA
Video
Office is near:
Sunnyvale, California 94086
"We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives."
Cognitive Behavioral (CBT)
(408) 641-5880
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives."
Photo of Ron Steck, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Sunnyvale, California 94086
"My aim is to assist clients in being happier, healthier, and stronger as they encounter the hurdles that different phases life can bring. Whether those hurdles are internal, interpersonal or professional, most clients walk out of sessions feeling understood, really seen, smarter about themselves and their situation, and with real tools to positively affect their lives. Often interpersonal relationships prove the most challenging over time, triggering defensive/protective reactions that usually make things worse. Assisting couples through precarious times is a specialty, including addressing communication breakdowns, increasing closeness, reducing animosity, or dealing with jealousy and affairs."
Cognitive Behavioral (CBT)
(408) 384-8914
Verified
Office is near:
Sunnyvale, California 94086
Video
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Cognitive Behavioral (CBT)
"My aim is to assist clients in being happier, healthier, and stronger as they encounter the hurdles that different phases life can bring. Whether those hurdles are internal, interpersonal or professional, most clients walk out of sessions feeling understood, really seen, smarter about themselves and their situation, and with real tools to positively affect their lives. Often interpersonal relationships prove the most challenging over time, triggering defensive/protective reactions that usually make things worse. Assisting couples through precarious times is a specialty, including addressing communication breakdowns, increasing closeness, reducing animosity, or dealing with jealousy and affairs."
Photo of Marie- Nathalie Beaudoin, Psychologist
Psychologist, PhD, MPsy
Verified by Psychology Today
Verified
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Video
Office is near:
Sunnyvale, California 94086
""When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction."
Cognitive Behavioral (CBT)
(408) 713-6382
Verified
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
""When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction."
Photo of Dana Backstrom, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
Verified
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Video
Sunnyvale, California 94086
"We're in this together! Many of us are experiencing a range of challenging emotions as we adjust to changes that COVID-19 has forced upon our work, health, family and personal lives. The prolonged shelter-in-place can create "substantial" increases in anxiety, depression, grief, substance abuse, loneliness, and strain on relationships. People with trauma histories or pre-existing mental health issues may be feeling especially challenged. Fortunately, we have the ability to receive professional therapy and support from the comfort of our homes using the Internet. Call today to set up your free video / phone consultation."
Cognitive Behavioral (CBT)
(650) 276-4166
Verified
Sunnyvale, California 94086
Video
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Cognitive Behavioral (CBT)
"We're in this together! Many of us are experiencing a range of challenging emotions as we adjust to changes that COVID-19 has forced upon our work, health, family and personal lives. The prolonged shelter-in-place can create "substantial" increases in anxiety, depression, grief, substance abuse, loneliness, and strain on relationships. People with trauma histories or pre-existing mental health issues may be feeling especially challenged. Fortunately, we have the ability to receive professional therapy and support from the comfort of our homes using the Internet. Call today to set up your free video / phone consultation."
Photo of Amy M Dunniway, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sunnyvale, California 94086
"Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm, not the exception. Sometimes it seems like it will never get better and no one understands."
Cognitive Behavioral (CBT)
(650) 476-2560
Verified
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm, not the exception. Sometimes it seems like it will never get better and no one understands."
Photo of Marie A. Felberg, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Office is near:
Sunnyvale, California 94086
"If you are stuck, thinking the same thoughts over and over, lying awake, unable to turn off your brain - we need to talk! I can help you climb out of your rut, and consider the alternatives. Drawing on several therapeutic modalities, I customize a treatment strategy best suited to your problem, temperament, and personal strengths. With a practice in Los Gatos, I have developed a number of specialties, relevant to the Silicon Valley high-tech, high-achievement, high-pressure environment: anxiety; life-work balance; obesity; chronic pain management; mood disorders; workplace conflict; relationship issues; and coping skills. "
Cognitive Behavioral (CBT)
(650) 241-2206
Verified
Office is near:
Sunnyvale, California 94086
Video
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Cognitive Behavioral (CBT)
"If you are stuck, thinking the same thoughts over and over, lying awake, unable to turn off your brain - we need to talk! I can help you climb out of your rut, and consider the alternatives. Drawing on several therapeutic modalities, I customize a treatment strategy best suited to your problem, temperament, and personal strengths. With a practice in Los Gatos, I have developed a number of specialties, relevant to the Silicon Valley high-tech, high-achievement, high-pressure environment: anxiety; life-work balance; obesity; chronic pain management; mood disorders; workplace conflict; relationship issues; and coping skills. "
Photo of Serenity Serseción, Psychologist
Psychologist, PhD
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Sunnyvale, California 94086
"Dr. Serseción is a genderqueer, Latinx, licensed psychologist with 10+ years of experience as a therapist. Dr. Serseción is a native Spanish speaker from Puerto Rico, providing treatment in English and Spanish. In addition, Dr. Sersecion provides workshops on various topics such as cultural humility, learning about various cultural groups such as the LGBTQ+ population, Latinx community, plural community, geek community, furry, kink, video game community, and various others."
Cognitive Behavioral (CBT)
(650) 946-1649
Verified
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"Dr. Serseción is a genderqueer, Latinx, licensed psychologist with 10+ years of experience as a therapist. Dr. Serseción is a native Spanish speaker from Puerto Rico, providing treatment in English and Spanish. In addition, Dr. Sersecion provides workshops on various topics such as cultural humility, learning about various cultural groups such as the LGBTQ+ population, Latinx community, plural community, geek community, furry, kink, video game community, and various others."
Photo of Tamara Rosa, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
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Office is near:
Sunnyvale, California 94086
" ​ I am truly passionate in working with individuals that are seeking balance, growth, and harmony in their lives. My professional journey has allowed me to work in different settings (Clinical, School-Based, Community-Based and Psychiatric) with families and individuals of different ages and backgrounds. My clinical work is influenced by current research on Cognitive Behavior Therapy, Mindfulness, and Positive Psychology."
Cognitive Behavioral (CBT)
(408) 409-8614
Verified
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
" ​ I am truly passionate in working with individuals that are seeking balance, growth, and harmony in their lives. My professional journey has allowed me to work in different settings (Clinical, School-Based, Community-Based and Psychiatric) with families and individuals of different ages and backgrounds. My clinical work is influenced by current research on Cognitive Behavior Therapy, Mindfulness, and Positive Psychology."
Photo of Aida Muller, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sunnyvale, California 94086
"If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone."
Cognitive Behavioral (CBT)
(408) 457-0411
Verified
Office is near:
Sunnyvale, California 94086
Video
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Cognitive Behavioral (CBT)
"If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone."
Photo of Richard Hill, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Office is near:
Sunnyvale, California 94086
"Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning."
Cognitive Behavioral (CBT)
(408) 641-5167
Verified
Office is near:
Sunnyvale, California 94086
Video
View
Cognitive Behavioral (CBT)
"Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning."
Photo of Toni Ratzburg, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sunnyvale, California 94086
"Toni specializes in working with gifted children, teens, and their families with a particular focus on helping clients with anxiety and perfectionism. She is experienced in working with sensory processing disorders, asynchronous development, 2e experiences, and also incorporates art and play into her work. She facilitates communication between children and"
Cognitive Behavioral (CBT)
(408) 583-5331
Verified
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"Toni specializes in working with gifted children, teens, and their families with a particular focus on helping clients with anxiety and perfectionism. She is experienced in working with sensory processing disorders, asynchronous development, 2e experiences, and also incorporates art and play into her work. She facilitates communication between children and"
Photo of Frank Del Fiugo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sunnyvale, California 94086
Cognitive Behavioral (CBT)
(408) 763-8844
Verified
Sunnyvale, California 94086
Video
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Cognitive Behavioral (CBT)
Photo of Karin Stephenson, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sunnyvale, California 94086
"New clients welcome JULY 2020. I work one-on-one with people struggling with high anxiety and panic. Whether you struggle with panic attacks, intense fear, social anxiety, shyness, or performance anxiety, I work with you collaboratively to identify what works best for you in your healing journey. I believe in organic healing of mind and body dysfunction and help you draw upon your inner strengths to live and thrive."
Cognitive Behavioral (CBT)
(408) 724-9953
Verified
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"New clients welcome JULY 2020. I work one-on-one with people struggling with high anxiety and panic. Whether you struggle with panic attacks, intense fear, social anxiety, shyness, or performance anxiety, I work with you collaboratively to identify what works best for you in your healing journey. I believe in organic healing of mind and body dysfunction and help you draw upon your inner strengths to live and thrive."
Photo of Veronica Calkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Sunnyvale, California 94086
"A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation."
Cognitive Behavioral (CBT)
(562) 268-1415
Verified
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation."
Photo of Min Kuang, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, Gottman, EFT, Couples
Verified by Psychology Today
Verified
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Video
Sunnyvale, California 94086
"I have a passion for working with interracial / cross-cultural couples and I offer solutions from a cultural perspective to their unique challenges. In therapy, you will learn effective communication skills that help strengthen your emotional bond with each other. You can expect to experience positive changes that promote healthier relationships. Healthier relationships help bring joy and fulfillment to your life. My training in efficacy-proven couple therapy, including Gottman Therapy and Emotionally-Focused Therapy (EFT), coupled with my unique personal experiences, makes me the perfect guide to lead you to a healthy relationship."
Cognitive Behavioral (CBT)
(408) 702-2662
Verified
Sunnyvale, California 94086
Video
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Cognitive Behavioral (CBT)
"I have a passion for working with interracial / cross-cultural couples and I offer solutions from a cultural perspective to their unique challenges. In therapy, you will learn effective communication skills that help strengthen your emotional bond with each other. You can expect to experience positive changes that promote healthier relationships. Healthier relationships help bring joy and fulfillment to your life. My training in efficacy-proven couple therapy, including Gottman Therapy and Emotionally-Focused Therapy (EFT), coupled with my unique personal experiences, makes me the perfect guide to lead you to a healthy relationship."
Photo of Jennifer Storlie, Psychologist
Psychologist, PhD
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Office is near:
Sunnyvale, California 94086
"As a Licensed Psychologist I have helped many clients with a variety of life challenges. I approach therapy as a collaborative process where you and I will work together to help you succeed. You will be warmly met with compassion so you can comfortably explore your feelings in a safe, non-judgmental space. My areas of expertise include, but are not limited to, depression, anxiety, relationship difficulties, grief and loss, caregiver support and adjustment difficulties."
Cognitive Behavioral (CBT)
(408) 477-1899
Verified
Office is near:
Sunnyvale, California 94086
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Cognitive Behavioral (CBT)
"As a Licensed Psychologist I have helped many clients with a variety of life challenges. I approach therapy as a collaborative process where you and I will work together to help you succeed. You will be warmly met with compassion so you can comfortably explore your feelings in a safe, non-judgmental space. My areas of expertise include, but are not limited to, depression, anxiety, relationship difficulties, grief and loss, caregiver support and adjustment difficulties."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 94086 or for an 94086 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 94086 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94086

For example, if you're seeking a marriage counselor in 94086 you'll find that most therapists are trained in marriage counseling or couples counseling in 94086 and couples therapy. And they welcome families for family counseling in 94086 or family therapy in 94086.