Cognitive Behavioral (CBT) Therapists in 92649

Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. Healthy relationships are essential to a happy, fulfilling life. I am a Marriage and Family Therapist who can help you heal so you can move forward, reach your goals and experience the life you want. If you are a Christian and want Biblical based counseling, that is graciously available upon request only.

Are you interested in creating meaningful change in your life? Let’s work together to create an individualized treatment plan based on your specific needs and goals. Through a warm, collaborative, and judgment-free space, we will explore your thoughts, feelings, and behaviors to help improve your mood and overall quality of life. Using a Cognitive Behavioral Therapy approach, I specialize in treating anxiety, depression, trauma, self-esteem, teens/adolescents, life transitions, marital conflict, postpartum mood disorders, and reproductive challenges—including infertility, pregnancy loss, and birth trauma.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Are you going through tough time, feeling stressed out and get overwhelmed easily? do you suffer from anxiety and depression? do you feel that life is just too hard to handle right now? Are you struggling in your relationships? do you feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.

With over 20 years of experience as a licensed marriage and family therapist in California and New Mexico, I serve as the Founder of Mental Wealth Ambition. I leverage my expertise in quality management, education and mental health to develop and implement innovative and evidence-based practices that enhance the quality and efficiency of mental health care.

I will teach you how to develop confidence and belief in yourself. I will teach you how to be a strong and assertive man or woman. I will teach you the skills needed to develop high quality and fulfilling personal and business relationships. My therapeutic approach is Cognitive Behavioral Therapy and results oriented.

I strive to help individuals develop a greater relationship with themselves, improve their self confidence, and have an overall happier life. It's a privilege to share space with someone and to hear their story. For the past 10 years, I've worked in several practice settings where I've gained a working knowledge to help meet people where they're at and assist them in healing and finding freedom. I continue to develop my knowledge to assist others in processing trauma, building self esteem, and improving their life styles.

Anchor Yourself to Wellness with a therapist who is solution focused. “Life’s roughest storms prove the strength of our anchors.” I use humor combined with evidenced based practices to identify strengths and help you prove the strength of your anchor. I am an 'anxiety ninja' who utilizes Cognitive Behavior Therapy techniques. I have written and published two anxiety workbooks for teens, that often adults tell me they love as well. It is my goal to support the development of tangible and adaptive skills for you to handle the waves in your life.

My name is Cathy Angi Brownell, I am a licensed marriage & family therapist with over 25 years of practice. I am accustomed to working with people who experience anxiety, depression, panic, co-dependency, low self-worth, trauma, or post-traumatic stress. I am practical and supportive and I teach skills that clients can easily begin using. I use a number of theoretical approaches depending on each situation. They might include, cognitive behavioral (CBT), person-centered, family systems, mindfulness-based, solution-focused, trauma-focused, supportive, experiential, or expressive art.

My name is April Jones and I am a Licensed Clinical Social Worker (LCSW) based in California and working with clients statewide via telehealth. I have been licensed since 2005 and I work with adults and adolescents specializing in anxiety, stress, trauma, and racial trauma from a culturally sensitive perspective, using an eclectic approach that includes Cognitive Behavioral Therapy, Solution Focused Therapy, and TFCBT.

Do you feel overwhelmed with daily stressors, relationships, or your job? As a Licensed Clinical Social Worker, I specialize in working with children, adolescents and adults to improve relationships, overcome crises, and provide new paths to achieving a healthier life balance. As a warm, non-judgmental, and experienced therapist, I can help you navigate through difficult challenges using your own strengths plus new tools that will help you find balance and peace of mind.

I've been a practicing clinician for over 40-years and continue to find my work both exciting and challenging. I offer a comfortable space for clients to reflect on themselves and learn new ways of living and working towards health and personal progress. We will work collaboratively to assure the right pace, methods and progress are achieved. I work effectively with individuals, couples, families and groups. I am at ease with most people regardless of gender, age, spiritual beliefs, sexual orientation as well other unique factors you bring to the session.

I am is a highly skilled and compassionate Marriage and Family Therapist dedicated to helping individuals, families, and couples navigate the complexities of their relationships. With a profound commitment to fostering emotional well-being, I employ a client-centered and empathetic approach to therapy, creating a safe and supportive space for clients to explore and address their unique challenges.

Hello, my name is Andre Jackson. I am a Licensed Marriage and Family Therapist. The goal is to be empathetic and support growth. It is OK to rethink the purpose and make changes that we care to. I am a non-judgmental human being creating a supportive environment to promote mindfulness and understanding. My style is relational and engaging (and so humor healed the world). I strive to meet you where you are at. My focuses are Personal Growth, Building Esteem, Military Families, Trauma, Suicidal Ideation, Vocational Stress, Anxiety, Family, Teens

I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.

Relationships take work! Whether its your relationship with yourself, your spouse, your family or your co-workers, it's all about communication. Using a holistic approach, I can help you find your way through the barriers that have created stress or caused other obstacles in your life. I know that one person or a supportive therapeutic experience can have the power to change one's perspective and make a huge positive difference in your life. There is always hope and I believe more than anything that everyone's story matters.

Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

My name is Alan Wong, and I am an LCSW having experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I am a certified therapist in Cognitive Behavior Therapy as certified by the Academy of Cognitive and Behavior Therapies. I am also a believer and follower of Jesus Christ and am available to provide Christian-based counseling. I have experience working with a wide age range of clients (both children and adults). I also have experience working with diverse ethnic backgrounds.