Cognitive Behavioral (CBT) Therapists in 92113

Struggles in your relationship can be overwhelming and confusing where you're constantly arguing over small things and feel a growing distance as a couple. "How did things get to this point and how do I fix it?" I want you to know that I understand because I have been in your shoes. I know the pain and frustration that comes with feeling disconnected in a relationship.

Hola! My name is Mirna, I am a Licensed Clinical Social Worker based out of Southern CA and I've been practicing for over 10 years. I specialize in Trauma-Informed Care and work with adults dealing with depression, anxiety, and other mental health and emotional challenges related to unresolved trauma. With a Trauma-Informed Care approach, I recognize that people can have many different types of traumas in their lives from childhood to more recent that impacts their day-to-day life. I believe that there is no one size fits all and clients need an individualized or eclectic approach to sessions to help reach their treatment goal.

Hi there, my name is Janine Thomas and I am a Licensed Clinical Social worker based in Oakland and I provide tele-therapy throughout the state of California. I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Emotional Focused Therapy to assist my clients with achieving the change they desire.

Hi, I'm Ariel Klassen, a Licensed Professional Clinical Counselor. I specialize in trauma, addiction, anxiety and depression and have had the privilege of assisting varying ages from adolescents to adults. In an individual session I value the importance of mental health and am committed to fostering growth in the lives I am a part of. I work with females and males who express varying symptoms of anxiety and depression. Often this is first treated by establishing effective coping skills and then digging a little deeper to explore their past to gain self-awareness and create sustainable growth.

My name is Marjorie Manuel, LCSW practicing in the state of California. I am very big on rapport building and involving the clients in driving their own treatments, which include active participation in goal setting and working on realistic expectations in therapy. My background experiences were focused on depression, anxiety, stress, counseling, mental health illness, substance use, grief, and military.

Life can seem overwhelming at times, and sometimes we just need a little help moving forward. If you are feeling hopeless, anxious, or do not know where to turn, let me help. I am a licensed Marriage and Family Therapist who utilizes your own strengths to help you move towards the space you envision for yourself. I utilize a combination of CBT, DBT, and Solution Focused Therapies to help you reach your goals. I have worked with a broad range of issues and diagnosis and feel confident that I can help you. I am currently offering teletherapy through a secure HIPPA compliant platform.

Hello, my name is Dr. Michael McCormick. I am a Licensed Clinical Psychologist. My approach to therapy is meeting my client where they are and moving them to where they want to be. My areas of focus are psychosis, depression, anxiety, mania, anger management, and trauma. My therapeutic approach to therapy is that I primarily use Cognitive Behavioral and Object Relations techniques. Since high school, I have been fascinated with the field of Psychology. I always was the friend who people came to help them resolve their problems. As a result, I decided to become a Psychologist.

I am a clinical social worker (LCSW) with ten years of experience helping individuals and families cope with life stressors and sometimes navigate more complicated problems. I frequently work with clients who experience anxiety, depression, intense emotions, or overwhelming stress and those who have issues related to substance use, legal, or other behavioral problems. I firmly believe that you are the expert in your own life, whatever the situation.

My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.

Ron prioritizes the identification of strengths and building a solid safety plan. He is experienced with youth, adults and elderly populations. Common diagnoses include anxiety, OCD, depression, pediatric terminal illness and self-harm. Adolescent self harm, bullying and OCD. Adult OCD, anxiety, depression, and parents separated from their children. Parenting skills and knowledge using a Social Learning Theory approach.

Hello, my name is Dia Williams. I am a Bilingual Licensed Clinical Social Worker with over 20 years of experience working with diverse populations. I very much like a positive and holistic approach to therapy. I believe in a person-centered approach as you are the expert of your life and your life experiences, so collaborative we will write your new narrative. I commonly use principles and techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Play therapy and Trauma resiliency model, somatic work for nervous system regulation and Mindfulness techniques.

Hello! My name is Katy McDonough, I am a Licensed Clinical Social Worker. I use modalities such as EMDR to treat large and small trauma. I also use CBT, Mindfulness and others to address concerns of Depression, Anxiety and other behavioral concerns. My therapeutic approach is an eclectic one, my primary focus is to ensure my patients needs are being met, whether that be from a Humanistic approach, Cognitive or others. My focus is whole person care through a trauma informed lense. have experience with several populations and diagnoses, including trauma, Depression, Anxiety, Bipolar Disorder, Schizophrenia and others.

My name is Rachel Carlson, I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA, and working with clients statewide with telehealth. I work with adult individuals, and I have a holistic approach that has allowed me to develop therapeutic strategies that are sensitive, effective, and tailored to the individual needs of each client. I work with adult individuals experiencing trauma, anxiety, depression, grief and loss, life transitions, as well as relationship issues. I use motivational interviewing and a strengths-based approach in order to best serve my clients.

My name is Torey and I am a Licensed Clinical Social Worker (LCSW). I work with adults and specialize in anxiety, work/life balance and life-changes. I utilize multiple therapeutic approaches; however, I lean towards a client-centered approach that will include Cognitive Behavioral Therapy mixed with mindfulness skills and techniques. If you find yourself struggling with anxiety, navigating life transitions, or simply seeking more harmony in your work-life balance, I'm here to support you. Together, we'll embark on a journey towards personal growth, resilience, and a more fulfilling life.

We all struggle with managing our lives during these difficult times. I am committed to providing the tools to increase and maintain functioning. Are you struggling with stress, anxiety, depression, addiction? Is there unresolved trauma, grief, or a sense of not belonging? Do you need an empathetic ear to verbalize your feelings, thoughts, and emotions?

My therapeutic approach gives clients a space to work through their healing journey and learn how to have healthy relationships. It is important that I provide a safe space for clients to express their feelings, unpack life experiences that currently impact them, and learn effective ways of managing their emotions. My life and educational background allow me to have a level of insight that makes me well-versed in therapy and more relatable to my clients. I utilize Cognitive Behavioral Therapy, Psychodynamic, and Solution-Focused theoretical models with a compassionate approach to help my clients work toward their desired goals.

My therapy style is warm and nonjudgmental as I want all of my clients to feel they are in a safe environment when working with me. I believe in treating everyone as an individual and meeting my clients where they are during sessions. I also work with my clients in identifying their individual goals and completing unique and specific treatment plans. During my years of practice, I have identified the benefits of focusing on one's self esteem in order to improve within themselves, specifically focusing on "the here and now".

I am a Licensed Clinical Social Worker in California with over five years of experience. I have worked with clients with various concerns, including self-esteem, self-worth, depression, anxiety, family issues, relationship issues, career challenges, and grief & loss.

My therapeutic approach is primarily Cognitive Behavioral which integrates mindfulness and Acceptance and Commitment-based approaches. Additionally, I incorporate humanistic elements that fundamentally hold that each individual has inherent worth and value. In therapy, we explore the ways internal and external factors have impacted your mental health and strive toward achieving your tailored treatment goals. In addition, I offer several evidence-based treatments such as Cognitive Processing Therapy and Prolonged Exposure for PTSD, Exposure Response Prevention for OCD, and Behavioral Activation for depression.