Associate Clinical Social Worker, MSW, ASW Verified
Verified
Hermosa Beach, CA 90254
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Cognitive Behavioral (CBT)
(310) 504-6624
Verified
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Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
I am here to support you! Therapy is a unique space where you have the opportunity to explore your thoughts, behaviors, and emotions through a non-judgmental lens. I help clients move beyond self-criticism to a place of curiosity, patience, and compassion.
Photo of Shawna Campbell, Associate Clinical Social Worker
Associate Clinical Social Worker, ACSW Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Humans are meant to have support through pain, challenges, and life's many transitions. Yet, modern life can feel frantic and disconnecting. You may find yourself lost in the chaos, feeling lonely, depressed, and worried. It can be difficult to find spaces where you are truly seen, understood, and accepted, let alone able to express your pain, challenges, and dreams. You are not alone in your longing to authentically speak, feel, and process your life. You are taking the first step by seeking the support you need.
Cognitive Behavioral (CBT)
(424) 305-3851
Verified
View

Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Humans are meant to have support through pain, challenges, and life's many transitions. Yet, modern life can feel frantic and disconnecting. You may find yourself lost in the chaos, feeling lonely, depressed, and worried. It can be difficult to find spaces where you are truly seen, understood, and accepted, let alone able to express your pain, challenges, and dreams. You are not alone in your longing to authentically speak, feel, and process your life. You are taking the first step by seeking the support you need.
Psychologist, PhD Verified
Verified
Office is near:
Hermosa Beach, CA 90254
My goal is to get the bottom of your difficulties so that we can overcome them. Some of my specialty treatment areas include: Depression, Anxiety, OCD, Panic, Mind-Body Syndromes, Chronic Pain, Headaches, Insomnia, Relationship difficulties, Attachment Trauma, Personality Disorders, and Coaching for the Loved Ones of Substance Abusers. I have specialized postdoctoral training from Stanford Univerity. To learn more go to www.dynamictherapysouthbay.com
Cognitive Behavioral (CBT)
(310) 878-4217
Verified
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Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
My goal is to get the bottom of your difficulties so that we can overcome them. Some of my specialty treatment areas include: Depression, Anxiety, OCD, Panic, Mind-Body Syndromes, Chronic Pain, Headaches, Insomnia, Relationship difficulties, Attachment Trauma, Personality Disorders, and Coaching for the Loved Ones of Substance Abusers. I have specialized postdoctoral training from Stanford Univerity. To learn more go to www.dynamictherapysouthbay.com
Photo of Andrea Mendoza, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Verified
Office is near:
Hermosa Beach, CA 90254
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
Cognitive Behavioral (CBT)
(424) 347-6621
Verified
View

Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
Photo of Claudia Imparato, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Have you ever felt overwhelmed by feelings of stress, loneliness, and self-doubt? Emotions are important for several reasons. One reason is that they validate our own view of ourselves. Our emotions guide us. Whether you're feeling isolated, overwhelmed, and/or feeling stuck in your life, you don't have to go through it alone.
Cognitive Behavioral (CBT)
(310) 362-5408
Verified
View

Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Have you ever felt overwhelmed by feelings of stress, loneliness, and self-doubt? Emotions are important for several reasons. One reason is that they validate our own view of ourselves. Our emotions guide us. Whether you're feeling isolated, overwhelmed, and/or feeling stuck in your life, you don't have to go through it alone.
Photo of Bryana Kappadakunnel, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, IFECMHS, PMH-C Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Parenthood is a challenging, vulnerable, and often overwhelming process. Whether you are a parent seeking support for your infant, toddler, or child due to behavioral problems, emotional problems, family conflict, separation, divorce, death, or trauma, psychotherapy supports the healing process. As an Infant-Family and Early Childhood Mental Health Specialist, I bring a unique specialization in working with families with young children. I support your family by building upon and strengthening your relationships. If you're a new mom, you deserve extra special care to better support you in your new parental role.
Cognitive Behavioral (CBT)
(310) 254-9382
Verified
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Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Parenthood is a challenging, vulnerable, and often overwhelming process. Whether you are a parent seeking support for your infant, toddler, or child due to behavioral problems, emotional problems, family conflict, separation, divorce, death, or trauma, psychotherapy supports the healing process. As an Infant-Family and Early Childhood Mental Health Specialist, I bring a unique specialization in working with families with young children. I support your family by building upon and strengthening your relationships. If you're a new mom, you deserve extra special care to better support you in your new parental role.
Photo of Carol Lee Kole, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Hermosa Beach, CA 90254
We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.
Cognitive Behavioral (CBT)
(424) 329-5325
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.
Photo of Hypnotherapy & Mental Health Specialist, Marriage & Family Therapist
Marriage & Family Therapist, MA, CHT, CLC Verified
Verified
Office is near:
Hermosa Beach, CA 90254
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Cognitive Behavioral (CBT)
(310) 480-8362
Verified
View

Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
In this time of crisis many people feel isolated and anxious due to the uncertainties we are facing. I have designed a unique and specialized program to help alleviate the current level of anxiety you are feeling. QUESTIONS TO ASK YOURSELF: AM I FEELING NERVOUS, ANXIOUS OR ON EDGE? NOT ABLE TO STOP OR CONTROL WORRYING? SO RESTLESS IT IS HARD TO KEEP STILL? PHYSICAL SYMPTOMS CREATING INTENSE FEAR? EASILY ANNOYED OR IRRITABLE? FEELING AFRAID AS IF SOMETHING AWFUL MIGHT HAPPEN TO YOURSELF OR LOVED ONES? DIFFICULTY RELAXING OR SLEEPING? These feelings and many others are very common! YOU AREN'T ALONE! THERE IS HELP ! JUST REACH OUT!
Photo of Kryss Castle, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, EFT Verified
Verified
Hermosa Beach, CA 90254
Life as a teen and young adult has changed! Going through the teen years is challenging enough. But today in a 24/7 social media world, it's even more difficult. The top concerns I see with today's teens are: * Teens always had to maintain their image at school. Now they feel under pressure to maintain their social media image too, constantly comparing themselves to the on-line images of others. * Teens are facing depression and anxiety at alarming rates. Their emotions feel too overwhelming to get out from under. * The pressure to perform is at an all time high and many cannot cope with the anxiety.
Cognitive Behavioral (CBT)
(424) 543-0606
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Life as a teen and young adult has changed! Going through the teen years is challenging enough. But today in a 24/7 social media world, it's even more difficult. The top concerns I see with today's teens are: * Teens always had to maintain their image at school. Now they feel under pressure to maintain their social media image too, constantly comparing themselves to the on-line images of others. * Teens are facing depression and anxiety at alarming rates. Their emotions feel too overwhelming to get out from under. * The pressure to perform is at an all time high and many cannot cope with the anxiety.
Photo of Rob Feiner, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MS, LPCC, PPS Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness.To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness Meditation. Utilizing a mind-body approach to your treatment, we also offer in house Psychiatry and Acupuncture.
Cognitive Behavioral (CBT)
(213) 988-6511
Verified
View

Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness.To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness Meditation. Utilizing a mind-body approach to your treatment, we also offer in house Psychiatry and Acupuncture.
Photo of Yulia Koba, Psychologist
Psychologist, MA, PsyD, SEP Verified
Verified
Hermosa Beach, CA 90254
I am a South Bay-based licensed clinical psychologist. I help women and couples with issues related to parental stress, overwhelm, and marital conflicts. I specialize in women’s mental health including parental stress, maternal mental health, infertility, pregnancy, birth trauma, and postpartum adjustment. My passion for women’s health and commitment to helping them through their parenthood journey has enabled me to treat each client with compassion and give them the validation they need to find emotional relief through challenging moments.
Cognitive Behavioral (CBT)
(424) 217-3320
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
I am a South Bay-based licensed clinical psychologist. I help women and couples with issues related to parental stress, overwhelm, and marital conflicts. I specialize in women’s mental health including parental stress, maternal mental health, infertility, pregnancy, birth trauma, and postpartum adjustment. My passion for women’s health and commitment to helping them through their parenthood journey has enabled me to treat each client with compassion and give them the validation they need to find emotional relief through challenging moments.
Photo of Heather Fisher Recovery Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC, IS, CCMi Verified
Verified
Office is near:
Hermosa Beach, CA 90254
Is someone that you care about at risk because of using too much and can’t stop? Is the using causing problems in relationships? Does the using continue even though it’s making problems worse? These are symptoms of addiction and they won’t go away without help. Heather is board certified in three clinical specialties, intervention, family dynamics and after treatment relapse prevention. She works with adolescents, adults and indirectly affected children. She is well versed in chemical addiction and process addictions such as eating disorders, spending, gambling, gaming, technology, sex/love and pornography.
Cognitive Behavioral (CBT)
(424) 396-1036
Verified
View

Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Is someone that you care about at risk because of using too much and can’t stop? Is the using causing problems in relationships? Does the using continue even though it’s making problems worse? These are symptoms of addiction and they won’t go away without help. Heather is board certified in three clinical specialties, intervention, family dynamics and after treatment relapse prevention. She works with adolescents, adults and indirectly affected children. She is well versed in chemical addiction and process addictions such as eating disorders, spending, gambling, gaming, technology, sex/love and pornography.
Photo of Katie Stone, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
As a Licensed Marriage and Family Therapist and certified yoga instructor, my approach towards wellness includes healing through the mind and the body. I incorporate a combination of mindfulness and cognitive-behavioral therapy to help you get unstuck from engaging in unhelpful patterns of behavior and learn how to change the way you see yourself and the world. Whether you are struggling with an eating disorder, anxiety, low self-esteem, body dissatisfaction, stress or relationship issues, I’m here to help provide you with the tools, awareness, and understanding you need to live the life you want to live.
Cognitive Behavioral (CBT)
(323) 458-6038
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
As a Licensed Marriage and Family Therapist and certified yoga instructor, my approach towards wellness includes healing through the mind and the body. I incorporate a combination of mindfulness and cognitive-behavioral therapy to help you get unstuck from engaging in unhelpful patterns of behavior and learn how to change the way you see yourself and the world. Whether you are struggling with an eating disorder, anxiety, low self-esteem, body dissatisfaction, stress or relationship issues, I’m here to help provide you with the tools, awareness, and understanding you need to live the life you want to live.
Photo of Drew Pillsbury, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
My intention as a therapist is to provide support, problem-solving skills and enhanced coping strategies for issues such as anxiety, depression, addiction, relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their relationships. I bring a strong sense of compassion to my work and strive to provide a safe, non-judgmental space so that we can get clarification on what you would like to be different in your life and how to get you there.
Cognitive Behavioral (CBT)
(424) 344-5642
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
My intention as a therapist is to provide support, problem-solving skills and enhanced coping strategies for issues such as anxiety, depression, addiction, relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their relationships. I bring a strong sense of compassion to my work and strive to provide a safe, non-judgmental space so that we can get clarification on what you would like to be different in your life and how to get you there.
Photo of Katie Greenspan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
Do you feel an overwhelming sense of anxiety? Are you having trouble communicating with your partner? Do you find yourself having the same argument over and over? It doesn't have to stay this way! I facilitate a safe, nonjudgmental environment where you can discover what is holding you back from living a balanced life and create long-term positive change. My background as a certified yoga instructor allows me to incorporate techniques that increase awareness in relationships and highlight negative thought and behavior patterns that keep you feeling "stuck".
Cognitive Behavioral (CBT)
(424) 343-2991
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Do you feel an overwhelming sense of anxiety? Are you having trouble communicating with your partner? Do you find yourself having the same argument over and over? It doesn't have to stay this way! I facilitate a safe, nonjudgmental environment where you can discover what is holding you back from living a balanced life and create long-term positive change. My background as a certified yoga instructor allows me to incorporate techniques that increase awareness in relationships and highlight negative thought and behavior patterns that keep you feeling "stuck".
Photo of Ryan Chandler, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MEd Verified
Verified
Hermosa Beach, CA 90254
It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients with whom I work feel supported and empowered to make the changes they desire.
Cognitive Behavioral (CBT)
(844) 601-0398
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals, discarding whatever has prevented them from doing so in the past. I consider therapy a collaborative effort between the individual and therapist. My hope is that the clients with whom I work feel supported and empowered to make the changes they desire.
Photo of Kate Mosier, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hermosa Beach, CA 90254
Does your child have frequent angry outbursts, problems getting along with peers, anxiety and worry, or difficulty focusing in school? Are you feeling overwhelmed with family problems and do not know how to fix what is wrong? Have you recently had baby and are struggling with depression, anxiety or just having difficulty adjusting to parenthood?
Cognitive Behavioral (CBT)
(310) 784-5566
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Does your child have frequent angry outbursts, problems getting along with peers, anxiety and worry, or difficulty focusing in school? Are you feeling overwhelmed with family problems and do not know how to fix what is wrong? Have you recently had baby and are struggling with depression, anxiety or just having difficulty adjusting to parenthood?
Photo of Nora Taylor, Psychologist
Psychologist, MA, PsyD Verified
Verified
Office is near:
Hermosa Beach, CA 90254
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
Cognitive Behavioral (CBT)
(424) 227-5512
Verified
View

Office is near:
Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
Psychologist, PhD Verified
Verified
Hermosa Beach, CA 90254
You can walk on the beach while you talk with your therapist! I specialize in anxiety and related conditions, including panic attacks, worry, depression, social anxiety, PTSD, and phobias. Feelings of loneliness are often associated with anxiety and depression. As we walk side-by-side on the beach, you may feel that you are, in fact, not alone. Walking in nature can enhance your feelings of joy and connectedness, and together with effective coping skills, can help you develop more resilience toward life’s challenges. Imagine doing all of this work while breathing in fresh air, listening to crashing waves, and walking in the sand!
Cognitive Behavioral (CBT)
(310) 508-3523
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
You can walk on the beach while you talk with your therapist! I specialize in anxiety and related conditions, including panic attacks, worry, depression, social anxiety, PTSD, and phobias. Feelings of loneliness are often associated with anxiety and depression. As we walk side-by-side on the beach, you may feel that you are, in fact, not alone. Walking in nature can enhance your feelings of joy and connectedness, and together with effective coping skills, can help you develop more resilience toward life’s challenges. Imagine doing all of this work while breathing in fresh air, listening to crashing waves, and walking in the sand!
Photo of Ciana Alysse Gonzales, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Hermosa Beach, CA 90254
Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I want to walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you find your strength through the process.
Cognitive Behavioral (CBT)
(213) 377-6473
Verified
View

Hermosa Beach, CA 90254
Cognitive Behavioral (CBT)
Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I want to walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you find your strength through the process.

See more therapy options for 90254

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in 90254 or for an 90254 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in 90254 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 90254

For example, if you're seeking a marriage counselor in 90254 you'll find that most therapists are trained in marriage counseling or couples counseling in 90254 and couples therapy. And they welcome families for family counseling in 90254 or family therapy in 90254.