"Are you living with a traumatic past, or severe anxiety? I am an experienced Anxiety and PTSD therapist. My specialties are Career/Romantic Anxiety, Panic, OCD, Traumatic Memories, Social Anxiety, and Depression. My typical clients suffer Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Feelings of Detachment, Fear of Death/Suicide, Losing Control, Fear of Going Insane, Fear of Open Spaces, Fear of Embarrassment/Rejection, Fear of Being Trapped, Elevator Phobia, Panic While Driving, Scary Intrusive Thoughts, Checking Compulsions, Constant Daily Anxiety about Work, Love Life, and Transitions."
"Are you living with a traumatic past, or severe anxiety? I am an experienced Anxiety and PTSD therapist. My specialties are Career/Romantic Anxiety, Panic, OCD, Traumatic Memories, Social Anxiety, and Depression. My typical clients suffer Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Feelings of Detachment, Fear of Death/Suicide, Losing Control, Fear of Going Insane, Fear of Open Spaces, Fear of Embarrassment/Rejection, Fear of Being Trapped, Elevator Phobia, Panic While Driving, Scary Intrusive Thoughts, Checking Compulsions, Constant Daily Anxiety about Work, Love Life, and Transitions."
"Hello! I am here to help you overcome life's challenges and live a fuller, happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them. I have helped clients decrease and overcome anxiety, depression, substance use, codependency, coming out, sexual identity, gender dysphoria and gender transitioning, and improve their relationships with romantic partners, family members and co-workers. Together, we can look at your life's story and rewrite your narrative to increase your sense of self-confidence, happiness, love and joy in your life."
"Hello! I am here to help you overcome life's challenges and live a fuller, happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them. I have helped clients decrease and overcome anxiety, depression, substance use, codependency, coming out, sexual identity, gender dysphoria and gender transitioning, and improve their relationships with romantic partners, family members and co-workers. Together, we can look at your life's story and rewrite your narrative to increase your sense of self-confidence, happiness, love and joy in your life."
"Do you struggle with unresolved issues from the past? Is it difficult to have healthy relationships with your family? Are you fed up with getting 'triggered' and not knowing how to return to a stable place? Would you like to make changes, or need to heal, but don't seem to be able to succeed? If intrusive thoughts, anxiety, fears or depression stand in the way of the fulfilling life you deserve, then let's meet to begin turning your life around."
"Do you struggle with unresolved issues from the past? Is it difficult to have healthy relationships with your family? Are you fed up with getting 'triggered' and not knowing how to return to a stable place? Would you like to make changes, or need to heal, but don't seem to be able to succeed? If intrusive thoughts, anxiety, fears or depression stand in the way of the fulfilling life you deserve, then let's meet to begin turning your life around."
"You’re not sure how it happened, but you don’t recognize the person sleeping next to you anymore. It’s terrifying and heartbreaking to think that this might be the end of your relationship. Maybe it started after you moved in together, or maybe you’re just now realizing that you might not be as compatible as you always thought you were. Either way, there’s this distance between the two of you that cannot be ignored anymore. You’ve become nothing more than roommates, or worse, enemies. You want so much more for your relationship. You really want this to work but you're afraid it might be too late."
"You’re not sure how it happened, but you don’t recognize the person sleeping next to you anymore. It’s terrifying and heartbreaking to think that this might be the end of your relationship. Maybe it started after you moved in together, or maybe you’re just now realizing that you might not be as compatible as you always thought you were. Either way, there’s this distance between the two of you that cannot be ignored anymore. You’ve become nothing more than roommates, or worse, enemies. You want so much more for your relationship. You really want this to work but you're afraid it might be too late."
"Modern life can pose challenges to a satisfying relationship. You're busy! You and your partner love each other but can't seem to reconcile differences. Maybe you have some "baggage." You may have sexual issues that you can't quite resolve. You may feel frustrated or embarrassed or just too busy to tackle things. Unfortunately, unaddressed relationship concerns can create a great deal of pain and conflict for everyone involved. You or your partner may be wondering whether you can ever get past this and get your needs met."
"Modern life can pose challenges to a satisfying relationship. You're busy! You and your partner love each other but can't seem to reconcile differences. Maybe you have some "baggage." You may have sexual issues that you can't quite resolve. You may feel frustrated or embarrassed or just too busy to tackle things. Unfortunately, unaddressed relationship concerns can create a great deal of pain and conflict for everyone involved. You or your partner may be wondering whether you can ever get past this and get your needs met."
"I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles."
"I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles."
"Feeling Stuck? Anxious? Angry? Sad? Easily triggered? Discover the resources you need to deal with your daily and post-trauma stressors, and become more resilient when confronted with life's difficulties. I work collaboratively with my clients to help change their negative and distorted beliefs, and reduce or eliminate harmful behaviors that can interfere with short-term and long-term goals. My clients report more meaningful relationships, purposeful and productive work, and greater enjoyment in life's activities."
"Feeling Stuck? Anxious? Angry? Sad? Easily triggered? Discover the resources you need to deal with your daily and post-trauma stressors, and become more resilient when confronted with life's difficulties. I work collaboratively with my clients to help change their negative and distorted beliefs, and reduce or eliminate harmful behaviors that can interfere with short-term and long-term goals. My clients report more meaningful relationships, purposeful and productive work, and greater enjoyment in life's activities."
"As a solution-focused therapist, my goal is to help you uncover your potential and lead a joyful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. I am a Los Angeles County therapist with over fifteen years experience. I have worked in hospital, mental health, and community agency settings providing psychotherapy, clinical supervision, and program management. Allow me to tailor a treatment plan to meet your specific needs, utilizing my years of experience and the specialized training I have received. I look forward to working with you."
"As a solution-focused therapist, my goal is to help you uncover your potential and lead a joyful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. I am a Los Angeles County therapist with over fifteen years experience. I have worked in hospital, mental health, and community agency settings providing psychotherapy, clinical supervision, and program management. Allow me to tailor a treatment plan to meet your specific needs, utilizing my years of experience and the specialized training I have received. I look forward to working with you."
"At times, experiencing painful feelings, having difficulty managing stressful or unexpected situations, life transitions, and/or dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During these times, the support and the guidance of a caring professional can make a difference."
"At times, experiencing painful feelings, having difficulty managing stressful or unexpected situations, life transitions, and/or dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During these times, the support and the guidance of a caring professional can make a difference."
"The majority of my patients are challenged by stress-management, anxiety, low self-esteem, relationship issues, and depression . These are my core areas of expertise. I have also worked extensively with anxious teens and their families, providing education and concrete tools that help alleviate distress caused by anxiety and related issues. I specialize in using evidenced-based integrative approaches to emotional well-being including Cognitive-Behavioral (CBT) and Exposure Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, and Dialectical Behavior Therapy (DBT). "
"The majority of my patients are challenged by stress-management, anxiety, low self-esteem, relationship issues, and depression . These are my core areas of expertise. I have also worked extensively with anxious teens and their families, providing education and concrete tools that help alleviate distress caused by anxiety and related issues. I specialize in using evidenced-based integrative approaches to emotional well-being including Cognitive-Behavioral (CBT) and Exposure Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, and Dialectical Behavior Therapy (DBT). "
"Searching for a therapist online can be difficult - so much of the healing power of therapy depends on the therapist-client relationship. Give me a call and let's see if we're a good fit. I'm here to listen and to give you a safe, non-judgmental space to work through whatever changes you want to make in your life."
"Searching for a therapist online can be difficult - so much of the healing power of therapy depends on the therapist-client relationship. Give me a call and let's see if we're a good fit. I'm here to listen and to give you a safe, non-judgmental space to work through whatever changes you want to make in your life."
"Sometimes life can be challenging and you need a safe, inviting place to get support, feel heard, and to start to move forward in your life. My therapy style is warm, curious, and honest. I like to balance compassion with a "don't beat around the bush" attitude. I specialize in treating eating disorders, substance abuse, anxiety, depression, identity formation, and relational issues. I use a combination of different therapeutic approaches which depends on what the client needs and can change throughout the therapeutic process."
"Sometimes life can be challenging and you need a safe, inviting place to get support, feel heard, and to start to move forward in your life. My therapy style is warm, curious, and honest. I like to balance compassion with a "don't beat around the bush" attitude. I specialize in treating eating disorders, substance abuse, anxiety, depression, identity formation, and relational issues. I use a combination of different therapeutic approaches which depends on what the client needs and can change throughout the therapeutic process."
"Are you suffering from anxiety and depression, or having symptoms such as insomnia or a change in appetite, have feelings that something is not quite right but feel stuck as how to change. We are often unconsciously drawn to familiar situations we learned in childhood. Events and relationships in the earlier parts of our lives have affected us, and draw us into familiar situations where we repeat unhealthy choices, that are often not in our best interest."
"Are you suffering from anxiety and depression, or having symptoms such as insomnia or a change in appetite, have feelings that something is not quite right but feel stuck as how to change. We are often unconsciously drawn to familiar situations we learned in childhood. Events and relationships in the earlier parts of our lives have affected us, and draw us into familiar situations where we repeat unhealthy choices, that are often not in our best interest."
"In our contemporary society it is easy to be content and even glad for medications that soothe symptoms, but healing comes from working through our underlying inner conflicts in a textured human relationship in which we can feel what we truly feel and become who we truly are. I believe distressful symptoms, whether depression, anxiety, anger, hurt, a sense of meaninglessness, a sense of emptiness, addictions, or behavior problems are signs. They are signs that it is time to grow our mindfulness of our underlying needs, feelings, and thereby gain choices for living more contently within our communities and families."
"In our contemporary society it is easy to be content and even glad for medications that soothe symptoms, but healing comes from working through our underlying inner conflicts in a textured human relationship in which we can feel what we truly feel and become who we truly are. I believe distressful symptoms, whether depression, anxiety, anger, hurt, a sense of meaninglessness, a sense of emptiness, addictions, or behavior problems are signs. They are signs that it is time to grow our mindfulness of our underlying needs, feelings, and thereby gain choices for living more contently within our communities and families."
"Every person can reach his or her full potential given the right opportunities and proper conditions. I employ this philosophy in the work that I do with my clients. I can help you identify and create the optimal conditions in your life that will facilitate self-discovery, growth, success and happiness. If you are feeling burned out at work, underappreciated by your partner, or exhausted by conflicting demands, I can help. I will provide you with the tools that you need to take control of your life and become the best version of yourself!"
"Every person can reach his or her full potential given the right opportunities and proper conditions. I employ this philosophy in the work that I do with my clients. I can help you identify and create the optimal conditions in your life that will facilitate self-discovery, growth, success and happiness. If you are feeling burned out at work, underappreciated by your partner, or exhausted by conflicting demands, I can help. I will provide you with the tools that you need to take control of your life and become the best version of yourself!"
"Please note I am only taking new patients on via video. You may be seeking help for anxiety or depression, conflicts in your relationships or stress from your job. Or maybe you feel stuck, like something is missing from your life, or you're having difficulty with some type of transition. First and most importantly, I work to create a safe environment so you can feel comfortable. My goal is to help you overcome obstacles, so that you may lead a more fulfilling and meaningful life. Together we will identify your difficulties, help you face challenges and increase your support system and coping strategies."
"Please note I am only taking new patients on via video. You may be seeking help for anxiety or depression, conflicts in your relationships or stress from your job. Or maybe you feel stuck, like something is missing from your life, or you're having difficulty with some type of transition. First and most importantly, I work to create a safe environment so you can feel comfortable. My goal is to help you overcome obstacles, so that you may lead a more fulfilling and meaningful life. Together we will identify your difficulties, help you face challenges and increase your support system and coping strategies."
"Anxiety is the body's natural response to danger, an automatic alarm that goes off when you feel threatened or are facing a stressful situation. Anxiety isn't always a bad thing. In fact, anxiety can help you stay focused and motivate you to solve problems. But, if anxiety is constant or overwhelming, if it interferes with your relationships and activities, or it keeps you from experiencing joy and happiness-- then your anxiety has moved from mild to moderate/severe. The bottom line is you don't have to be a prisoner to your anxiety. There is hope, support, and treatment."
"Anxiety is the body's natural response to danger, an automatic alarm that goes off when you feel threatened or are facing a stressful situation. Anxiety isn't always a bad thing. In fact, anxiety can help you stay focused and motivate you to solve problems. But, if anxiety is constant or overwhelming, if it interferes with your relationships and activities, or it keeps you from experiencing joy and happiness-- then your anxiety has moved from mild to moderate/severe. The bottom line is you don't have to be a prisoner to your anxiety. There is hope, support, and treatment."
"If you struggle with issues of depression, anxiety, PTSD, substance abuse, compulsive behaviors, sexual confusion, identity crisis, relationship problems, career dissatisfaction, creative blocks, even questions of faith and finding meaning in life -- these are areas I have focused on with my clients. Together we have found some answers, and if not answers, then at least some consolation and self-compassion."
"If you struggle with issues of depression, anxiety, PTSD, substance abuse, compulsive behaviors, sexual confusion, identity crisis, relationship problems, career dissatisfaction, creative blocks, even questions of faith and finding meaning in life -- these are areas I have focused on with my clients. Together we have found some answers, and if not answers, then at least some consolation and self-compassion."
"My ideal client has the potential to recognize that they have the answer lies within and that I, as a therapist, am there to help them find the answer within themselves. All of us seeking therapy have that potential within ourselves. I am trained and skilled in working with all ages. I have experience in working with clients with different cultural backgrounds, especially LGBT clients."
"My ideal client has the potential to recognize that they have the answer lies within and that I, as a therapist, am there to help them find the answer within themselves. All of us seeking therapy have that potential within ourselves. I am trained and skilled in working with all ages. I have experience in working with clients with different cultural backgrounds, especially LGBT clients."
"Life can present us with challenging and stressful situations. And yet, "We are made to persist. That is how we find out who we are"-Tobias Wolff. This philosophy provides the reassurance that each person has the power and potential to surpass many difficult situations. In therapeutic practice, I work with clients to identify and cultivate their innate strengths and resources, inspiring positive change and a more meaningful, rewarding life."
"Life can present us with challenging and stressful situations. And yet, "We are made to persist. That is how we find out who we are"-Tobias Wolff. This philosophy provides the reassurance that each person has the power and potential to surpass many difficult situations. In therapeutic practice, I work with clients to identify and cultivate their innate strengths and resources, inspiring positive change and a more meaningful, rewarding life."
Cognitive Behavioral (CBT) Therapists Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in 90048 or for an 90048 CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
How can I tell if a therapist is right for me?
Therapists in 90048 are able to work with a wide range of issues.
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