Cognitive Behavioral (CBT) Therapists in 80538

Thanks for your interest in therapy. I believe that all people are capable of change and growth and that therapy can be an invaluable tool for increasing happiness in one's life and relationships. I am a Licensed Professional Counselor and I enjoy working with children, adolescents, and adults using individual, couples, and family therapy modalities. I strive to blend warmth and understanding with challenges for growth and change. Using cognitive behavioral techniques, I assist clients in addressing thought patterns, emotional patterns and behavioral patterns to increase happiness and satisfaction!

You're feeling overwhelmed, depressed, and anxious. It's getting more difficult to get out of bed and the excitement of life has vanished. You're having nightmares of previous events that have occurred in your life and you just want to feel better. You deserve to feel heard and understood. It's time for you to feel valuable. Allow me to help you as we work through your therapeutic journey together to help you get to where you would like to be. Looking at counseling through a holistic lens, I believe in the importance of balancing the mind, body and spirit and my therapy style depends on the goals and needs you'd like to meet.

We all encounter challenges in our lives, but we were not meant to overcome them alone. Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), along with Person-Centered and Cognitive-Behavioral Therapy (CBT) approaches. He promotes growth and healing through guiding clients in meaningful conversations of self-discovery and acceptance.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.

I graduated with a Masters in Social Work in 2020 from Colorado State University. I am a licensed clinical social worker. I have 4 years experience in multisystemic family and individual therapy with all ages. I like to use play and art to process therapeutically. I have specialties in child centered play therapy, art therapy, trauma focused CBT, DBT, solution focused, mindfulness, and narrative therapy to use with individuals and families.

Sometimes life can feel like an uphill battle. No matter how hard you strive for the life you want, it continues to feel out of reach. I help adults experiencing difficult thoughts, feelings, and behaviors to overcome struggles that get in the way of the life they want to live. My clients struggle like you do. Despite being strong, resilient, and proud of what they’ve overcome, life is hard. Difficult and traumatic life experiences shape the way we understand ourselves, others, and the world. The resulting beliefs and survival strategies make sense and help us survive but later become obstacles to fully living our lives.

I have been a therapist since 1996, I founded Shining Through Counseling because I think everyone has a story to tell and needs support on their journey to wellness. Everyone's path looks different, and that is what makes us unique. Walking that path can be scary and hard. I am here to support and you and help you to heal, meet your goals and let your true self shine through. I do this by building a trusting relationship, and working together to address current and past issues or trauma, processing through them, building and strengthening coping skills and supports. I work with individual clients, children, couples, and families.

My approach is engaging and is client centered. I do not just sit back and wait for you to tell me how you feel. I want you to develop the understanding and motivation you need to take better care of yourself and be more effective in the world. It is not up to me to tell you how to live your life. Sometimes you need to deal with a difficult situation; sometimes you need to make a change in your life. Whether your issues are situational or chronic, I would like to be given the opportunity to help.

I am a licensed professional counselor who began as a pastor counseling individuals, couples, and families over 30 years ago. It is my greatest joy and honor to help people work through difficult issues, overcome obstacles that have been holding them back, and maximize their potential. I enjoy working with creative people and especially artistic college students. I see a number of student and professional musicians, artists, writers and photographers.

My mission is to help you uncover your true potential and find your balance to be the best you can be. As a therapist, I've also seen therapy transform the lives of others. To guide people who have experienced little, if any, self-compassion in their lives, through the process of opening their hearts to themselves and coming to care for parts of themselves that they've disliked or struggled with for years, is incredibly rewarding. To witness lives changing through therapy gives me hope that all people have the potential to change and, on a broad scale, gives me hope for our world.

Delaney is committed to nurturing a therapeutic relationship that is founded on acceptance, safety, and trust. Delaney will meet you exactly where you are, walking alongside you one step at a time. She wants you to know you are worthy of finding and experiencing freedom from within. Delaney will speak kind truths and push you with gentle challenges, providing you with resources to create sustainable change. Delaney Cash is a Licensed Clinical Social Worker in the states of Colorado and Missouri.

Running faster doesn't help... If you're running in the wrong direction! Tired of feeling like no one gets it and nothing seems to change? Our relationship will be safe. A trusted, non-judgmental person that gives you the time you want and the tools you need. Together we will get you where you're trying to go. We'll focus on your unique circumstances to create realistic 'outside the box' solutions. I've had huge success helping people heal from the past and become un-stuck from repetitive negative patterns. Restore balance or create it, You are not alone!

My counseling philosophy is very person-centered, which I believe creates an open, non-judgmental space for my clients to feel safe. I value establishing a strong therapeutic alliance so you can feel seen and heard in ways that empower you to set and reach your therapeutic or life goals. I utilize a variety of counseling interventions including CBT, DBT, and play therapy, and I value humor and creativity! I have experienced trauma myself and I help others how they want to be helped. I have experience with the LGBTQIA+ community and know firsthand some of the some of the challenges that come with being a part of that community.

Currently accepting new clients for groups in Fort Collins only. I enjoy working with clients to improve their quality of life by addressing both mental and physical wellbeing. I have had the opportunity to work with a vast range of clients to address diverse issues over the last 9 years. I am especially passionate about working with clients with trauma, pain management, chronic/terminal illness, addiction, grief, sleep disruption, and anxiety. My aim is to provide personalized counseling services to address each client's unique journey and goals.

Welcome! It takes courage to seek support for the troubles we have in our lives and I commend you for opening a door. So often, we are resilient and capable in many areas of our lives, and hope that we can also manage very personal difficulties on our own. However, I believe that we all need a safe and nurturing space to open ourselves to our fears, to the overwhelm, the multiple stressors, and sadness that can come along out of the blue, with a life transition or any change. In my experience, these are opportunities for substantial growth, to create abundance and depth in your life and overcome long standing barriers.

I serve as a Clinical Supervisor for my colleagues pursuing licensure and provide Clinical Consultation for all clinicians. I diagnose & treat mental, behavioral, & emotional disorders as an LCSW & LAC. I work with people from all walks of life with many different reasons for seeking help. I've found that no matter the reason for seeking treatment, it comes down to coping with life transitions. I want to help you experience life transitions with ease & comfort. I believe that by learning about our thinking & making changes, we can experience peace & joy even during the most difficult situations.

“In the Middle of Difficulty Lies Opportunity.” – Albert Einstein Cindy Navarrete believes that one must provide a safe and nurturing space to heal and grow. With a dash of humor and a genuine desire to help others, Cindy will create a person-centered, strengths-based approach unique to each person’s life journey. Life can be unpredictable at any stage; providing a safe and nurturing environment can help you and your loved ones create a path to find your inner strengths and promote healing. She enjoys working with adolescents, adults, couples, and families to help them make lasting, meaningful connections.

Hello and welcome! My goal in therapy is to help you navigate the challenges you have in life through understanding your past experiences, relational wounds, and current situation. You are the true expert on yourself, and even so, sometimes life is difficult. During these times you can feel stuck and at a loss for how to make meaningful change. I'm here to serve as a guide, helping you explore your past and present with empathy, humor, curiosity, and ever increasing self-compassion.

Therapy can be initially a very stressful undertaking, that may or should initiate change. I like to look at the positives of change and how that makes a person feel better about themselves and their outlook on life, now and in the future. In my 20 plus years of experience as a therapist I have found that the relationship between the client and therapist is most important for this to occur and for real healing to begin. I feel that my calm and excepting demeanor is a good fit for people to begin this process. It should be noted that I do not do marriage or couples therapy as my colleagues are a better fit and I prefer individuals