Photo of Self-Healing Hypnotherapy, Registered Psychotherapist in 80234, CO
Self-Healing Hypnotherapy
Registered Psychotherapist, MA, CHT
Verified Verified
1 Endorsed
Westminster, CO 80234
I do also use Cognitive Behavioral techniques including homework to support the information developed during the sessions.
As a hypnotherapist I work mostly with clients who want to change unwanted behaviors like quitting smoking and losing weight. Presently, I have trained in a program called Virtual Gastric Band which is using the mind to help constrict the amount and type of food ingested. In addition I am using a highly successful method to support people to stop smoking. Several other areas I work with are Phobias, Memory, relaxation, self-esteem, grief and many more.
I do also use Cognitive Behavioral techniques including homework to support the information developed during the sessions.
As a hypnotherapist I work mostly with clients who want to change unwanted behaviors like quitting smoking and losing weight. Presently, I have trained in a program called Virtual Gastric Band which is using the mind to help constrict the amount and type of food ingested. In addition I am using a highly successful method to support people to stop smoking. Several other areas I work with are Phobias, Memory, relaxation, self-esteem, grief and many more.
(720) 575-2731 View (720) 575-2731
Photo of Rene Guerette, Clinical Social Work/Therapist in 80234, CO
Rene Guerette
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80234
I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, spiritually inclusive practice, nutritional support, EMDR and more!.
At every age of the lifespan, from 2 years to 72 years; I provide direct and supportive, holistic, educational and evidence-informed treatment for life's current stressors as well as mental health concerns that come up. Along with sound knowledge of human behavior, I bring warmth, compassion and positive regard to the collaborative relationship based on trust and confidentiality.
I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, spiritually inclusive practice, nutritional support, EMDR and more!.
At every age of the lifespan, from 2 years to 72 years; I provide direct and supportive, holistic, educational and evidence-informed treatment for life's current stressors as well as mental health concerns that come up. Along with sound knowledge of human behavior, I bring warmth, compassion and positive regard to the collaborative relationship based on trust and confidentiality.
(303) 625-9450 View (303) 625-9450
Photo of Stephanie Topol, Counselor in 80234, CO
Stephanie Topol
Counselor, MA, LPCC
Verified Verified
Westminster, CO 80234
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
(720) 702-9461 View (720) 702-9461
Photo of The Marriage and Family Clinic, Marriage & Family Therapist in 80234, CO
The Marriage and Family Clinic
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Westminster, CO 80234
At The Marriage and Family Clinic we specialize in marriage counseling so you can rest assured you're getting the specialized treatment your marriage needs. We help couples heal old wounds and transform their marriage into one that's strong, passionate, and vibrant. We help you create the marriage you've always wanted. Schedule an appointment with one of our specialists today and get your marriage back on track.
At The Marriage and Family Clinic we specialize in marriage counseling so you can rest assured you're getting the specialized treatment your marriage needs. We help couples heal old wounds and transform their marriage into one that's strong, passionate, and vibrant. We help you create the marriage you've always wanted. Schedule an appointment with one of our specialists today and get your marriage back on track.
(720) 608-2713 View (720) 608-2713
Photo of Angel Manjarrez, Licensed Professional Counselor in 80234, CO
Angel Manjarrez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northglenn, CO 80234
I believe therapy is essential to understanding how our mental health can improve our everyday life. I take a holistic approach with each client to treat the whole person while using neuroscience to inform my work. I am passionate about building an inclusive and collaborative therapeutic environment to address daily challenges around stress, anxiety, trauma, and/or depressive thoughts. It is also important to address my clients’ identities through an antiracist and multicultural based approach to help create an equal relationship where one feels seen and heard.
I believe therapy is essential to understanding how our mental health can improve our everyday life. I take a holistic approach with each client to treat the whole person while using neuroscience to inform my work. I am passionate about building an inclusive and collaborative therapeutic environment to address daily challenges around stress, anxiety, trauma, and/or depressive thoughts. It is also important to address my clients’ identities through an antiracist and multicultural based approach to help create an equal relationship where one feels seen and heard.
(720) 806-4495 View (720) 806-4495
Photo of Tanja Gorenc, Marriage & Family Therapist in 80234, CO
Tanja Gorenc
Marriage & Family Therapist, MA, LMFT, BCN
Verified Verified
3 Endorsed
Westminster, CO 80234
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
(303) 529-2066 View (303) 529-2066
Photo of Kaitlyn Valdez, Licensed Professional Counselor in 80234, CO
Kaitlyn Valdez
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Westminster, CO 80234  (Online Only)
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
(720) 961-2618 View (720) 961-2618
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.