Cognitive Behavioral (CBT) Therapists in 80130

As a therapist I am dedicated to helping and supporting children, adolescents and their families as a whole. I strive to help others recognize and strengthen their abilities to cope and problem solve for past, current and future situations, and in the process they grow and heal mentally, emotionally and physically. I am here to listen, hear and understand with an open mind. I have experience with working with kids who have anxiety, depression, trauma, self-esteem issues, ADHD, as well as kids who struggle with expressing or being able to regulate their emotions.

Jonathan C. Minifie has more than 20 years of experience working with adolescents. He has worked extensively with adolescents and individuals in school and clinical settings. Mr. Minifie has experience in working with multiple diagnoses including schizophrenia, post-traumatic stress disorder, bipolar mood disorders, attention deficit disorders, asperger's and autism disorders, and oppositional disorders. Mr. Minifie has also worked extensively with various modalities of treatment including cognitive-behavioral, dialectical-behavioral, various family systems approaches, rational-emotive, and a relational approach to people. Mr. Minifie has spent more than 10 years working with teenagers in various church and para-church organizations.

Dr. Karen Pascoe is a holistic psychologist who integrates mind-body strategies from psychology (cognitive-behavioral & interpersonal), yoga (breathing, meditation & movement) & Ayurveda (nutrition & lifestyle) to holistically treat anxiety, depression and other mental health issues. Dr. Karen works with adults and youth (age 12+) in person and via Telehealth. As a holistic therapist, Dr. Karen teaches practical, effective and natural coping strategies that will remedy symptoms of anxiety, depression, attention deficits, brain fog, and sleep disturbance. Dr. Karen's methods are effective and efficient.

I provide individual therapy for adolescents and adults. I also provide counseling for depression, anxiety, Post Traumatic Stress Disorder, addictions, and stresses of daily life are some of the issues that I treat in my practice.

Looking for unconditional acceptance and a place to spill your guts without judgment? We all need a confidential, safe place and person to help us connect with the source of those burdensome emotions. They’re trying to tell you something important. Maybe you ARE worthy – let’s check it out. Maybe you ARE capable – let’s try it. And yes, you ARE lovable so let’s find the baggage that’s you've been dragging around. I would love to hear how things are going for you. I specialize in working with couples, men, and women.

Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to cope with stress. My approach combines elements of psychodynamic and cognitive-behavioral therapy.

I believe that change happens when we go on endlessly creating ourselves. I offer Accelerated Resolution Therapy (ART), a short-term form of trauma therapy. Our work together will consist of diminishing the limiting negative beliefs that interrupt your everyday life and decreasing the distressing emotional and physical responses to traumatic memories and experiences.

I understand that life brings unexpected transitions. During these transitions people sometimes need someone to help facilitate change, someone to listen without judgment, or voice their thoughts in order to gain a fresh perspective. My experience working in several inpatient hospitals has provided experience that helped me develop and hone effective counseling techniques and become familiar with counseling people of all walks of life. Experience includes: working with active military personnel, couples, struggles with chronic addiction, suicidal thoughts, and psychosis.

I believe that every individual has the innate ability to grow, heal, and find fulfillment in life. I strongly believe it is my role as a counselor to foster a safe and empathetic space for you to explore your concerns, express your emotions, and discover your own solutions. I see myself as a facilitator and companion on your path to self-understanding and positive change.

Accepting new clients for online therapy, tweens through young adults. Are you or your child are feeling overwhelmed by stress, social situations, or mood fluctuations? Need better coping or problem-solving skills? My approach involves a felt sense of safety and connection, including evidence-based modalities such as IFS, CBT, and therapy through a Polyvagal (trauma) Theory lens. An experienced clinical psychologist offering therapy and testing, I offer expertise on neurodivergence as well as pressures affecting all young adults. Relatable and engaging, I specialize in anxiety, ADHD, ASD, emotional, or social difficulties.Email me!

I believe that the inclusion of mental health wellness is vital to one’s overall health. I believe that while each client’s experiences, backgrounds, cultural identities, and general beings are unique, so too should be their counseling experience. Through the use of a strong, collaborative therapeutic relationship and an integrated approach, I aim to help my clients use self-reflection, goal-setting, and problem-solving to achieve their optimal mental health and highest potential. I am a firm believer that every individual possesses the ability to grow and evolve and that with the proper guidance and support, this can be achieved.

We all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate that journey with clients. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching, relational, and strength-based. I also offer faith-based Christian counseling. We want our clientele to have a comfortable, curated experience, so we offer self-scheduling appointment service through your personal client portal.

My doors are open to a diverse range of clients who share the common desire to manage life's stressors, conflicts, and emotions in a healthier, more effective manner. I work with individuals across the lifespan struggling with anxiety, fears, obsessive thoughts and compulsive behaviors, perfectionism, mental performance, and maintaining a work-life balance.

Welcome! I am a Licensed Clinical Social Worker and therapist in the greater Denver area. I specialize in working with adults, adolescents, and emerging adulthood individuals dealing with trauma anxiety, depression, and various life stressors. I am passionate about a collaborative and behavior-centered approach to therapy. I believe that our minds are our most powerful tool, and that a shift in perspective can lead to great changes in life. I have experience working with those desiring help with issues related to: Trauma, Stress, Anxiety, Depression, Relationships, Parenting, Mood management, and Pre- and Postpartum issues.

I am offering tele-therapy via Zoom or phone to all who want to be seen during this time, who are distancing or quarantined. I would be honored to support you during this time of uncertainty. At some point in life, many people find themselves in need of a counselor to help get through a difficult time. By arriving at this website, you are taking the first step to seek the level of service you deserve.

Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work best for you based on your individual challenges, beliefs, and values. My sessions are a judgment-free zone and I want to meet you where you're at.

Sometimes we don't know who to turn to when we feel something is going on, and don't know where to start. I want to be the person who can help you start somewhere and assist you to navigate the experience you are going through. I have an intense passion to work with those who are willing to help themselves and want to feel better.

Divergence Mental Health Group LLC supports diverse clients from all walks of life in achieving mental health goals related to depression and anxiety, neurodivergence, gender and sexuality, BIPOC, relationships, parenting and family concerns, and reproductive support. We are a judgment free zone that believes in holistic therapy and meeting clients where they are, using an individualized approach to treatment. We believe in equal access to affordable care and can work with you if we are not in your network.

There are so many times in life that you need the support of someone. Perhaps you are struggling with something new or something that has been difficult for awhile. Regardless, there is help for you. There are so many effective treatments that help you learn skills to improve your life. I will work with you to help you achieve your goals.