Cognitive Behavioral (CBT) Therapists in 78667

Photo of Heath Walker Tolleson, Licensed Professional Counselor Associate in 78667, TX
Heath Walker Tolleson
Licensed Professional Counselor Associate, MEd
Verified Verified
San Marcos, TX 78667
I have experience working with DBT, CBT, Narrative, and Solution Focused Therapy.
Everyone is on their own path, and everyone's path is their own. I like to think of the client/therapist relationship as "co-travelers." Meaning, we are both on this journey together. I believe in a holistic approach to a person's emotional well-being can make all the difference in the world. I want to help clients to become more aware of how the world around them can have sudden, as well as, long term affects when it comes to therapy. If we can be present with our thoughts and ourselves, we're half way there.
I have experience working with DBT, CBT, Narrative, and Solution Focused Therapy.
Everyone is on their own path, and everyone's path is their own. I like to think of the client/therapist relationship as "co-travelers." Meaning, we are both on this journey together. I believe in a holistic approach to a person's emotional well-being can make all the difference in the world. I want to help clients to become more aware of how the world around them can have sudden, as well as, long term affects when it comes to therapy. If we can be present with our thoughts and ourselves, we're half way there.
(830) 443-9989 View (830) 443-9989
Photo of Elizabeth Portman Minne, Psychologist in 78667, TX
Elizabeth Portman Minne
Psychologist, PhD
Verified Verified
San Marcos, TX 78667
As a psychologist, I emphasize culturally responsive care provided with warmth. I take a collaborative role in my work with you by adapting my therapeutic strategies to fit your individual needs so that you are achieving the outcomes that you seek. My hope is that you will feel respected and empowered at every step of our work. My approach to therapy is integrative, utilizing primarily a combination of Cognitive Behavioral and Interpersonal techniques with a strong emphasis on the cultural and social factors that shape your life story.
As a psychologist, I emphasize culturally responsive care provided with warmth. I take a collaborative role in my work with you by adapting my therapeutic strategies to fit your individual needs so that you are achieving the outcomes that you seek. My hope is that you will feel respected and empowered at every step of our work. My approach to therapy is integrative, utilizing primarily a combination of Cognitive Behavioral and Interpersonal techniques with a strong emphasis on the cultural and social factors that shape your life story.
(512) 877-6705 View (512) 877-6705
Photo of Madison Clausen, Pre-Licensed Professional in 78667, TX
Madison Clausen
Pre-Licensed Professional, BA
Verified Verified
San Marcos, TX 78667  (Online Only)
I am also trained in Cognitive Processing Therapy for PTSD.
Each stage and circumstance of life brings unique challenges that can be effectively managed with the right support. It is my goal to create an open and non-judgmental space to allow people to explore themselves and their experiences while developing tools to cope and heal from life’s challenges. I believe in working collaboratively with clients to set treatment goals that resonate with them and help them find more peace, joy, and satisfaction in life.
I am also trained in Cognitive Processing Therapy for PTSD.
Each stage and circumstance of life brings unique challenges that can be effectively managed with the right support. It is my goal to create an open and non-judgmental space to allow people to explore themselves and their experiences while developing tools to cope and heal from life’s challenges. I believe in working collaboratively with clients to set treatment goals that resonate with them and help them find more peace, joy, and satisfaction in life.
(361) 203-4564 View (361) 203-4564
Photo of Veronica Villegas, Licensed Professional Counselor in 78667, TX
Veronica Villegas
Licensed Professional Counselor, MA, MEd
Verified Verified
San Marcos, TX 78667  (Online Only)
I use a cognitive behavioral and mindfulness approach, focusing on the individual's strengths.
Welcome. I am a Bilingual Licensed Professional Counselor. For over 15 years, I have worked in the social services field. I have had the opportunity to work with families in a variety of roles that provided guidance and counseling, parent education, case management and college readiness support. In the past 5 years, I have worked as a therapist with many clients on goals to overcome challenges that include anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma.
I use a cognitive behavioral and mindfulness approach, focusing on the individual's strengths.
Welcome. I am a Bilingual Licensed Professional Counselor. For over 15 years, I have worked in the social services field. I have had the opportunity to work with families in a variety of roles that provided guidance and counseling, parent education, case management and college readiness support. In the past 5 years, I have worked as a therapist with many clients on goals to overcome challenges that include anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma.
(726) 227-3691 View (726) 227-3691
Photo of Teresa Tribett, Licensed Professional Counselor in 78667, TX
Teresa Tribett
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Marcos, TX 78667  (Online Only)
My approach is straightforward, client-centered and incorporates cognitive behavioral therapy, emotional regulation/mindfulness, and solution focused modalities.
Living with purpose, authenticity, and aligned values is the way out of anxiety, shame, and depression. I want to help you find your way to a more joyful life. I believe in a holistic, human-centered approach that acknowledges the real challenges of the world today, the complexities of each person's experience, and the limited usefulness of one size fits all labels and diagnosis. I believe the therapeutic space should be a safe one, but also one that challenges and encourages growth. Some of my specialties include working with trauma, anxiety, perfectionism, poor boundaries/codependency, and life transitions.
My approach is straightforward, client-centered and incorporates cognitive behavioral therapy, emotional regulation/mindfulness, and solution focused modalities.
Living with purpose, authenticity, and aligned values is the way out of anxiety, shame, and depression. I want to help you find your way to a more joyful life. I believe in a holistic, human-centered approach that acknowledges the real challenges of the world today, the complexities of each person's experience, and the limited usefulness of one size fits all labels and diagnosis. I believe the therapeutic space should be a safe one, but also one that challenges and encourages growth. Some of my specialties include working with trauma, anxiety, perfectionism, poor boundaries/codependency, and life transitions.
(210) 899-6385 View (210) 899-6385
Susan Harris
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
San Marcos, TX 78667
Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.
Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become.
(512) 872-5810 View (512) 872-5810
Photo of Mallory Hall, Licensed Professional Counselor in 78667, TX
Mallory Hall
Licensed Professional Counselor, MS, LPC
Verified Verified
San Marcos, TX 78667
I work with a variety of clients: children, teens and adults. Issues that I work with are: anxiety, depression, coping with moving and other transitional life situations. I also work with clients on communication and relaxation techniques.
I work with a variety of clients: children, teens and adults. Issues that I work with are: anxiety, depression, coping with moving and other transitional life situations. I also work with clients on communication and relaxation techniques.
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Photo of Michael Hannah, Licensed Professional Counselor in 78667, TX
Michael Hannah
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
San Marcos, TX 78667
I am a psychotherapist who has been in private practice and treatment centers for over thirty years. In my early years I worked with teens/young adults and their families in residential treatment settings. In my private practice I work mostly with adults, individually and couples. However I will work with teens who have a desire to make a positive shift in their life. My focus is to help the client make changes in patterns they believe are self defeating. My mission is to provide a safe, confidential, and non-judgmental space for clients to explore their emotions, develop coping strategies and foster personal growth.
I am a psychotherapist who has been in private practice and treatment centers for over thirty years. In my early years I worked with teens/young adults and their families in residential treatment settings. In my private practice I work mostly with adults, individually and couples. However I will work with teens who have a desire to make a positive shift in their life. My focus is to help the client make changes in patterns they believe are self defeating. My mission is to provide a safe, confidential, and non-judgmental space for clients to explore their emotions, develop coping strategies and foster personal growth.
(214) 666-5403 View (214) 666-5403
Photo of Arturo Freyre, Licensed Professional Counselor in 78667, TX
Arturo Freyre
Licensed Professional Counselor, PMHNP, LPC-S
Verified Verified
1 Endorsed
San Marcos, TX 78667
Spanish and English speaking clinician with early morning appointments at 8am available today. Arturo is a an exceptional clinician with a dynamic background of experience and wealth of knowledge to support his patients successful treatment plan. He completed his M.S in Counseling Psychology at Loyola University, New Orleans, LA. He also holds a MSN as a PMHNP from Northern Kentucky University. He believes that the physical is just as important as the mental and spiritual when it comes to good health. He places strong values in empathy and understanding his client's experiences.
Spanish and English speaking clinician with early morning appointments at 8am available today. Arturo is a an exceptional clinician with a dynamic background of experience and wealth of knowledge to support his patients successful treatment plan. He completed his M.S in Counseling Psychology at Loyola University, New Orleans, LA. He also holds a MSN as a PMHNP from Northern Kentucky University. He believes that the physical is just as important as the mental and spiritual when it comes to good health. He places strong values in empathy and understanding his client's experiences.
(210) 794-7312 View (210) 794-7312
Photo of Christine Boudreau, LPC Associate in 78667, TX
Christine Boudreau
LPC Associate, LPCA, AFMCP, CTP
Verified Verified
1 Endorsed
San Marcos, TX 78667  (Online Only)
You're in a rough spot & going through some challenges. You don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, co-dependency, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, and you're curious how it affects you today. You want to explore the past but not get stuck in it.
You're in a rough spot & going through some challenges. You don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, co-dependency, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, and you're curious how it affects you today. You want to explore the past but not get stuck in it.
(512) 399-9724 View (512) 399-9724
Photo of Gideon Reed Harris, Licensed Professional Counselor in 78667, TX
Gideon Reed Harris
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
San Marcos, TX 78667
(830) 202-6042 View (830) 202-6042

See more therapy options for 78667


Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.