Cognitive Behavioral (CBT) Therapists in 77657

Photo of Britani Bertrand, Psychologist in 77657, TX
Britani Bertrand
Psychologist, PsyD
Verified Verified
1 Endorsed
Lumberton, TX 77657
In addition to expertise in Cognitive-Behavioral interventions, I provide couples counseling, infant mental health, and school-based services.
Sometimes we just need answers…the unknown can be scary and confusing. We can struggle to feel motivated in our fear and almost paralyzed in our daily functioning. Worrying about your child? Parenting is the most difficult, yet most rewarding job of our life. Sometimes there are unknowns, and we can be insecure about our child’s individual needs and how to help them. Getting answers and help is important! Developmental, academic, cognitive, and personality testing can pinpoint specific problems in order to develop an effective plan to bring about strength and healing for you and those you love.
In addition to expertise in Cognitive-Behavioral interventions, I provide couples counseling, infant mental health, and school-based services.
Sometimes we just need answers…the unknown can be scary and confusing. We can struggle to feel motivated in our fear and almost paralyzed in our daily functioning. Worrying about your child? Parenting is the most difficult, yet most rewarding job of our life. Sometimes there are unknowns, and we can be insecure about our child’s individual needs and how to help them. Getting answers and help is important! Developmental, academic, cognitive, and personality testing can pinpoint specific problems in order to develop an effective plan to bring about strength and healing for you and those you love.
(409) 207-7290 View (409) 207-7290
Photo of Regina M Tate, Licensed Professional Counselor in 77657, TX
Regina M Tate
Licensed Professional Counselor, MEd, LCDC, LPC-S, NCC
Verified Verified
2 Endorsed
Lumberton, TX 77657
Waitlist for new clients
I have a straightforward approach that allows you to explore your powerful thoughts (CBT), and connects you to your feelings and humanness (humanistic) as well.
Sometimes it can seem like we spend so much of our days trying to please others and meeting their expectations that we have lost WHO WE ARE as individuals. Do we even like what we are doing? Feeling stuck in a ‘rut of life’ without much true meaning or passion? Finding that you are using alcohol or even drugs to cope with your life? Tired of the fake and need some AUTHENTICITY and COURAGE to just be you…to be heard…to be seen? Are you ready to discover your true self? There is HOPE! I have a passion for helping clients find their own strengths to live wholeheartedly and enjoy the journey of life!
I have a straightforward approach that allows you to explore your powerful thoughts (CBT), and connects you to your feelings and humanness (humanistic) as well.
Sometimes it can seem like we spend so much of our days trying to please others and meeting their expectations that we have lost WHO WE ARE as individuals. Do we even like what we are doing? Feeling stuck in a ‘rut of life’ without much true meaning or passion? Finding that you are using alcohol or even drugs to cope with your life? Tired of the fake and need some AUTHENTICITY and COURAGE to just be you…to be heard…to be seen? Are you ready to discover your true self? There is HOPE! I have a passion for helping clients find their own strengths to live wholeheartedly and enjoy the journey of life!
(409) 440-3252 View (409) 440-3252
Photo of Melissa Walker Fleming, Licensed Professional Counselor in 77657, TX
Melissa Walker Fleming
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Lumberton, TX 77657  (Online Only)
By using a CBT (Cognitive-Behavioral Therapy) approach, I help others with depression, anxiety, relationship issues, social skills, life transitions and self-esteem.
How are you actually doing? Feeling depressed, anxious, overwhelmed, confused, or aggravated? It happens to the best of us. Counseling may make things easier to deal with. I believe that change is possible- with support and a fresh game plan. I aim to create a safe, empathic environment to help my clients reach their goals, whatever they may be. I am a board certified and licensed professional counselor and supervisor. I offer telehealth sessions in both Louisiana and Texas. I am paneled with BCBS, PPO, Aetna Commercial, United Commercial, UMR, and Gilsbar for insurance.
By using a CBT (Cognitive-Behavioral Therapy) approach, I help others with depression, anxiety, relationship issues, social skills, life transitions and self-esteem.
How are you actually doing? Feeling depressed, anxious, overwhelmed, confused, or aggravated? It happens to the best of us. Counseling may make things easier to deal with. I believe that change is possible- with support and a fresh game plan. I aim to create a safe, empathic environment to help my clients reach their goals, whatever they may be. I am a board certified and licensed professional counselor and supervisor. I offer telehealth sessions in both Louisiana and Texas. I am paneled with BCBS, PPO, Aetna Commercial, United Commercial, UMR, and Gilsbar for insurance.
(225) 314-7189 View (225) 314-7189
Photo of Alkisha Parker, Licensed Professional Counselor in 77657, TX
Alkisha Parker
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Lumberton, TX 77657
Waitlist for new clients
I have over 120 hours of continuing education in Trauma-Focused Cognitive Behavioral Therapy in the last 6 years.
I am a Licensed Professional Counselor specializing in counseling for individuals, couples, families and children. I am also certified as a Trauma-Focused Cognitive Behavioral Therapist by the Center for Traumatic Stress in Children and Adolescents and have over nine years experience in counseling trauma and abuse victims of all ages, including adults. I have clinical experience as well with depression, traumatic grief and parenting issues. I am also certified in Parent Child Interaction Therapy. With compassion, I work with each individual to help them build on their personal strengths so we can attain healing and personal growth.
I have over 120 hours of continuing education in Trauma-Focused Cognitive Behavioral Therapy in the last 6 years.
I am a Licensed Professional Counselor specializing in counseling for individuals, couples, families and children. I am also certified as a Trauma-Focused Cognitive Behavioral Therapist by the Center for Traumatic Stress in Children and Adolescents and have over nine years experience in counseling trauma and abuse victims of all ages, including adults. I have clinical experience as well with depression, traumatic grief and parenting issues. I am also certified in Parent Child Interaction Therapy. With compassion, I work with each individual to help them build on their personal strengths so we can attain healing and personal growth.
(409) 932-2087 View (409) 932-2087
Photo of Dana Alfaro, Licensed Professional Counselor in 77657, TX
Dana Alfaro
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lumberton, TX 77657
My counseling approach is person-centered using cognitive-behavioral, dialectical behavioral, and solution-focused techniques.
Everyone experiences different challenges throughout life that could result in physical, social, emotional, and mental distress that requires help navigating through the rough times. Gaining access to the instruments and understanding how to use the tools is necessary to locate the direction to move and continue with forward progress. I tailor therapy to meet each client’s needs to build confidence, increase self-awareness, self-acceptance, and improve their ability to manage life effectively.
My counseling approach is person-centered using cognitive-behavioral, dialectical behavioral, and solution-focused techniques.
Everyone experiences different challenges throughout life that could result in physical, social, emotional, and mental distress that requires help navigating through the rough times. Gaining access to the instruments and understanding how to use the tools is necessary to locate the direction to move and continue with forward progress. I tailor therapy to meet each client’s needs to build confidence, increase self-awareness, self-acceptance, and improve their ability to manage life effectively.
(409) 254-4186 View (409) 254-4186
Photo of Laura Kimball, Licensed Professional Counselor in 77657, TX
Laura Kimball
Licensed Professional Counselor, LPC
Verified Verified
Lumberton, TX 77657
I feel lost. No one understands me. Why am I so scared sometimes? Why am I sometimes not able to focus? Are you struggling with acceptance, bullies, disrespect, or discrimination because you identify as LBGTIQ+? Finding yourself in a meaningful and impactful way… Who are you? Is your child is uncontrollable… or too withdrawn…? Does your teen need help? Do they seem depressed, anxious, or experiencing abnormal behavior?
I feel lost. No one understands me. Why am I so scared sometimes? Why am I sometimes not able to focus? Are you struggling with acceptance, bullies, disrespect, or discrimination because you identify as LBGTIQ+? Finding yourself in a meaningful and impactful way… Who are you? Is your child is uncontrollable… or too withdrawn…? Does your teen need help? Do they seem depressed, anxious, or experiencing abnormal behavior?
(409) 405-6021 View (409) 405-6021
Photo of NewPath Therapy & Wellness w/Psychiatry, Licensed Professional Counselor in 77657, TX
NewPath Therapy & Wellness w/Psychiatry
Licensed Professional Counselor
Verified Verified
3 Endorsed
Lumberton, TX 77657
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
NOW OFFERING PSYCHIATRY SERVICES. MEDICATION APPOINTMENTS ARE AVAILABLE THE SAME WEEK! At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and genuine. Our goal is to create a comfortable place for you to work on feeling better!
(409) 515-7287 View (409) 515-7287
Photo of Shy Seaman, Licensed Professional Counselor in 77657, TX
Shy Seaman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lumberton, TX 77657
Negative events have affected each and every one of us at some point. I am committed to digging deep with you in therapy. Are you ready to: cleanse wounds so they can heal? -empower yourself? -learn to cope? -strengthen relationships? Without judgement, I will work with you in the trenches no matter the depths. The counseling relationship is unique because it is non-judgmental and confidential in a safe, supportive environment. Together, we construct your goals. I am challenging and direct in our sessions, resulting in you challenging and understanding yourself while obtaining your goals.
Negative events have affected each and every one of us at some point. I am committed to digging deep with you in therapy. Are you ready to: cleanse wounds so they can heal? -empower yourself? -learn to cope? -strengthen relationships? Without judgement, I will work with you in the trenches no matter the depths. The counseling relationship is unique because it is non-judgmental and confidential in a safe, supportive environment. Together, we construct your goals. I am challenging and direct in our sessions, resulting in you challenging and understanding yourself while obtaining your goals.
(409) 204-0063 View (409) 204-0063
Photo of Sherri A Wood in 77657, TX
Sherri A Wood
MS, LPC, LCDC, CFBC
Verified Verified
Lumberton, TX 77657
Hi, I'm married and mother of 5. I specialize in couples counseling, children, adolescents, individuals and addictions. I believe that we all have a journey to take and sometimes having someone to help along the way gets us motivated for change. I believe you have what it takes to make a happy and productive life and I'm just here to help you find it! Call me if you don't want to be judged, but want to work together to reach your happiness!
Hi, I'm married and mother of 5. I specialize in couples counseling, children, adolescents, individuals and addictions. I believe that we all have a journey to take and sometimes having someone to help along the way gets us motivated for change. I believe you have what it takes to make a happy and productive life and I'm just here to help you find it! Call me if you don't want to be judged, but want to work together to reach your happiness!
(409) 300-3087 View (409) 300-3087
Photo of Desiree Rice, Licensed Professional Counselor in 77657, TX
Desiree Rice
Licensed Professional Counselor, MEd, LPC-S, LCDC
Verified Verified
Lumberton, TX 77657
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive services to my clients in a friendly, relaxed atmosphere. I believe in educating my patients as we work together to achieve the best mental health state possible.
My mission is to provide personalized, compassionate, high-quality, mental health and chemical dependency counseling on an as-needed or regular basis. I am a full-service mental health and chemical dependency counseling service. I work closely with local physicians to serve your entire family for all of your counseling needs in all stages of life. I am committed to providing comprehensive services to my clients in a friendly, relaxed atmosphere. I believe in educating my patients as we work together to achieve the best mental health state possible.
(409) 359-4245 View (409) 359-4245
Photo of Heather D. Hooker, Licensed Professional Counselor in 77657, TX
Heather D. Hooker
Licensed Professional Counselor, LPC
Verified Verified
Lumberton, TX 77657
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
I am a Licensed Professional Counselor with 14 years of experience helping individuals, couples and families work through and learn how to cope with interpersonal relationship conflicts, anxiety, depression, emotional regulation, parenting and behavioral issues. I address current issues that originally bring them to counseling as well as provide them with tools to manage things that arise in the future.
(409) 356-4076 View (409) 356-4076
Photo of Connected Path Recovery Center , Licensed Professional Counselor in 77657, TX
Connected Path Recovery Center
Licensed Professional Counselor, LCDC, LPC
Verified Verified
Lumberton, TX 77657
If you are struggling with alcohol or drugs, you can begin to find your way to long term recovery or back to sobriety with us. Connected Path Recovery Center, formally known as Woodlands Recovery Center, offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), Individual and Family Programs during the day and evenings. At Woodlands Recovery Centers we believe ongoing support is necessary for a successful and quality recovery process. Here you can begin to find freedom from alcohol, substance abuse, addiction and dual diagnosis.
If you are struggling with alcohol or drugs, you can begin to find your way to long term recovery or back to sobriety with us. Connected Path Recovery Center, formally known as Woodlands Recovery Center, offers Partial Hospitalization (PHP), Intensive Outpatient (IOP), Individual and Family Programs during the day and evenings. At Woodlands Recovery Centers we believe ongoing support is necessary for a successful and quality recovery process. Here you can begin to find freedom from alcohol, substance abuse, addiction and dual diagnosis.
(409) 204-0872 View (409) 204-0872
Photo of Kara Ann Dansby (Supervised By Monica Simpson Lpc-S), LPC-Associate in 77657, TX
Kara Ann Dansby (Supervised By Monica Simpson Lpc-S)
LPC-Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Lumberton, TX 77657
My clients can expect to be treated with dignity and respect at all times. I conducted my year-long internship in a local behavioral hospital, where I gained experience working with clients of all ages and presenting concerns. I believe that being a well rounded therapist assists me in helping my clients reach their goals.
My clients can expect to be treated with dignity and respect at all times. I conducted my year-long internship in a local behavioral hospital, where I gained experience working with clients of all ages and presenting concerns. I believe that being a well rounded therapist assists me in helping my clients reach their goals.
(409) 719-1621 View (409) 719-1621
Photo of Marilyn J Bean, Licensed Professional Counselor in 77657, TX
Marilyn J Bean
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lumberton, TX 77657
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
(409) 207-7390 View (409) 207-7390
Photo of Porsche Perez in 77657, TX
Porsche Perez
MEd, CNC, CFNC
Verified Verified
Lumberton, TX 77657
I have a passion for working with women to help them overcome past traumas and current roadblocks that stop them from living the life that they were created to live and truly desire in their hearts. I believe that life was meant to be enjoyed (at least in some seasons) and I am passionate about helping my clients to change their thinking and habits to get them to where they want to be in life.
I have a passion for working with women to help them overcome past traumas and current roadblocks that stop them from living the life that they were created to live and truly desire in their hearts. I believe that life was meant to be enjoyed (at least in some seasons) and I am passionate about helping my clients to change their thinking and habits to get them to where they want to be in life.
(409) 202-6247 View (409) 202-6247
Photo of Jennifer Ramirez, Licensed Professional Counselor in 77657, TX
Jennifer Ramirez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lumberton, TX 77657
In a world of work, career focus, stress, parenting, responsibilities, fast-paced daily lives, Generation X and Y are the backbone of society. Our generations take up more than 137 million people! We are caretakers of our Boomer parents and our Gen Z children. We make a difference in the world, it's time to make a difference in ourselves. Gen-Xers and Millennials are a breed of their own. We are known for resilience, independence and forward thinking.
In a world of work, career focus, stress, parenting, responsibilities, fast-paced daily lives, Generation X and Y are the backbone of society. Our generations take up more than 137 million people! We are caretakers of our Boomer parents and our Gen Z children. We make a difference in the world, it's time to make a difference in ourselves. Gen-Xers and Millennials are a breed of their own. We are known for resilience, independence and forward thinking.
(409) 207-9134 View (409) 207-9134
Photo of Gregory Mark Adams, Licensed Professional Counselor in 77657, TX
Gregory Mark Adams
Licensed Professional Counselor, MEd CMH, MA CE
Verified Verified
Lumberton, TX 77657
Life can get messy, confusing, and depressing. Sometimes it happens at a moment’s notice, or often conflict occurs because choices are made that create turmoil over time. I would like to guide you to find clarity and peace on your journey toward a richer, fuller life. I desire to help people in a time of need. Staying true to this heart strategy, I became a licensed professional counselor in 2019. My goal is simple: I will work with you to promote a healthier mental and emotional state that leads to victory in your life.
Life can get messy, confusing, and depressing. Sometimes it happens at a moment’s notice, or often conflict occurs because choices are made that create turmoil over time. I would like to guide you to find clarity and peace on your journey toward a richer, fuller life. I desire to help people in a time of need. Staying true to this heart strategy, I became a licensed professional counselor in 2019. My goal is simple: I will work with you to promote a healthier mental and emotional state that leads to victory in your life.
(409) 403-5857 View (409) 403-5857
Photo of Alan Wayne Apperson, Licensed Professional Counselor in 77657, TX
Alan Wayne Apperson
Licensed Professional Counselor, MEd, LPC-S, LCCA
Verified Verified
Lumberton, TX 77657
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
The ideal client is one that is willing to work in session and practice out of session. I work best with clients that are willing to be honest and raw with me. I respect someone that can voice their truest thoughts/feelings/and behaviors because I will be equally direct with my identification of distortions in their thoughts and actions. The greatest acceptance of ourselves can only be achieved with an honest look inward. This honesty allows us see what strengths we desire to build and what needs we can reduce. With this direct, loving, and accepting approach, the counseling process can be maximized in its efficacy.
(409) 515-8342 View (409) 515-8342
Photo of Carla Badgett, Licensed Professional Counselor in 77657, TX
Carla Badgett
Licensed Professional Counselor, MDiv, DMin, MS, LPC
Verified Verified
Lumberton, TX 77657
Everyone goes through difficult times. We all have issues and there are moments that we can benefit by having a professional counselor listen and help us deal with anxiety, brokenness, confusion, depression, pain, grief, or problems in our relationships. Counseling can provide insights and guide us to discover new ways to cope, improve ourselves, find more enjoyment in life, increase self esteem, be healthier, build resilience, and communicate more effectively.
Everyone goes through difficult times. We all have issues and there are moments that we can benefit by having a professional counselor listen and help us deal with anxiety, brokenness, confusion, depression, pain, grief, or problems in our relationships. Counseling can provide insights and guide us to discover new ways to cope, improve ourselves, find more enjoyment in life, increase self esteem, be healthier, build resilience, and communicate more effectively.
(409) 999-3054 View (409) 999-3054

See more therapy options for 77657


Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.