Therapists in 77005
Dr. Daniel DeBrule
Psychologist, PhD, MA
Verified Verified
West University Place, TX 77005
Expertise in anxiety & depression (Extensive clinical practice, Trained at National Center for PTSD, specialized internship in CBT).
Psychologist w Expertise in Anxiety, Depression, Crisis, Trauma/PTSD, and Addiction. Excellent fit for artists, musicians, athletes, & professionals in the legal, medical, & STEM fields. Individual therapy for men & full psychological evaluations/assessments. Further expertise in health psychology (quit smoking, weight loss), suicidality, and life changes. Cognitive-behavioral approach (CBT/DBT) or depth work customized to each client. I collaborate with you to guide course of treatment, often using creative arts & practical techniques. I specialize in men's mental health, & have also worked w/a wide array of clients for 14 years.
Expertise in anxiety & depression (Extensive clinical practice, Trained at National Center for PTSD, specialized internship in CBT).
Psychologist w Expertise in Anxiety, Depression, Crisis, Trauma/PTSD, and Addiction. Excellent fit for artists, musicians, athletes, & professionals in the legal, medical, & STEM fields. Individual therapy for men & full psychological evaluations/assessments. Further expertise in health psychology (quit smoking, weight loss), suicidality, and life changes. Cognitive-behavioral approach (CBT/DBT) or depth work customized to each client. I collaborate with you to guide course of treatment, often using creative arts & practical techniques. I specialize in men's mental health, & have also worked w/a wide array of clients for 14 years.
Danielle M Benoit
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
Houston, TX 77005 (Online Only)
My priority is to create a therapeutic environment in which clients feel comfortable and accepted. I am here to support your desire to feel better and together we will tend to the root causes of whatever is bringing you to therapy. I’m also a Registered Dance/Movement Therapist, which means that I pay attention to the whole person- mind/body/spirit. In session, we will take time to “be with”emotional discomfort which is much more manageable with support. I hope to create space for your unique process of expression via non-judgement, while simultaneously helping you to identify coping tools that are already stored in your body.
My priority is to create a therapeutic environment in which clients feel comfortable and accepted. I am here to support your desire to feel better and together we will tend to the root causes of whatever is bringing you to therapy. I’m also a Registered Dance/Movement Therapist, which means that I pay attention to the whole person- mind/body/spirit. In session, we will take time to “be with”emotional discomfort which is much more manageable with support. I hope to create space for your unique process of expression via non-judgement, while simultaneously helping you to identify coping tools that are already stored in your body.
Esther E Ogbonda
Licensed Professional Counselor, LPC, LCDCi, BCCC
Verified Verified
Houston, TX 77005
Dear Prospective Clients, I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling and I believe that I can help the needy to stand.
Dear Prospective Clients, I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling and I believe that I can help the needy to stand.
Rachel Thomas
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Houston, TX 77005 (Online Only)
Currently Accepting New Patients! An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.
Currently Accepting New Patients! An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.
See more therapy options for 77005
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.