Cognitive Behavioral (CBT) Therapists in 76114

Welcome to Heart Works Therapy! We offer a wide range of therapeutic modalities including Art Therapy, EMDR, Play Therapy, Executive Functioning Skills Coaching, Affective Psychology, CBT, Nature Therapy, and Animal Assisted Therapy. Our offices are located in the heart of the River District of Fort Worth, which accommodates Walk and Talk Therapy with Layla our Registered Therapy Dog. We offer services for all ages, children 5 and up, adolescents, and adults. We invite clients to step into a safe space for healing and growth to take place. We look forward to partnering with our clients and their unique journey towards well-being.

I am Licensed Professional Counselor that provides services for children, adolescents, and adults. I offer individual, couples/marital, play therapy, and group counseling. I am a husband, a father, and a grandfather. My passion is working in the area of marriage counseling, depression, and dissociative disorders. I utilize the Cognitive Behavioral Therapy (CBT) model for most cases. I am also Level II Trained in EMDR and a full member of EMDRIA. I am also fluent in speaking Spanish, and can provide all the above services in Spanish.

I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth. I draw from a variety of approaches depending on each client’s unique needs, treating the entire self: body, thoughts, emotions, relationships, and creativity. Life is full of both pain and joy; I want to help you be present for all of it.

Receiving counseling is like reading a good book. Sometimes it's exciting, it can spark many emotions, and typically the end result surprises us. Let's be honest, life does not spare any of us from pain, adversity, stress, or confusion. It is up to us to pursue our healing, restoration, and clarity. Therapy is an Amazing first step. Through education, transparency, effective communication, and teamwork, I believe we can achieve your goals and improve the quality of your life.

Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.

Sarah Jones is a Licensed Clinical Social Worker originally from West Texas who specializes in working with children, adolescents, and families. She has worked in an outpatient mental health setting as well as non-profit counseling centers. She recently finished completing her LCSW working to provide individual and family counseling with adolescents in the juvenile justice system. Sarah Jones has a passion for working with children and adolescents dealing with trauma, grief, anxiety, depression, and other stressors that could be affecting their lives.

My goal: To meet you wherever you currently find yourself. Regardless of how that looks at this moment, it's important to recognize that there's nothing inherently 'wrong' or 'broken' about you. If guilt, shame, and maladaptive behavior overwhelms and persist, it signals a need for change. Whether you're navigating PTSD, grief, depression, anxiety, eating disorders, substance use, or life transitions, my aim is to guide you in understanding, managing, addressing root causes, and initiating a healing process.

I work with adults who experience anxiety, depression, past and recent traumas, PTSD, panic attacks, and obsessive-compulsive disorder. I specialize in integrating EMDR (Eye Movement Desensitization and Reprocessing) and mindfulness with CBT (Cognitive Behavioral Therapy. I offer EMDR Intensives, allowing clients to process complete traumas securely during extended sessions. Unlike traditional therapy, this approach reduces healing times and eliminates the need for independent processing. I also facilitate specialty groups for women over fifty and employers seeking help for their employees suffering from stress and burnout.

Hi, I’m Ali! I am passionate about helping youth learn and grow. I am a Licensed Professional Counselor Associate at The Bug and Bee and absolutely love it! Beforehand, I taught children in grades pre-kindergarten through fifth grade for 14 years. I also have teenagers at home so I understand the difficulties life can throw at them. Between my experience in education and personal experience with foster-to-adopt, I have been familiarized with anxiety, attention-deficit/hyperactivity disorder, autism, post-traumatic stress disorder, major depressive disorder, reactive attachment disorder, trauma and much more.

Imagine a house is on fire, but the fire is only in one bedroom. What would you do? I think most people would call for help to extinguish the fire before it spreads. Now, imagine the house is you and the fire is whatever you're facing: depression, anxiety, trauma, grief, low self-esteem, big life changes. Do you tell yourself "it's not that bad" or "people have it worse than me"? I want you to know that you don't have to wait till that fire spreads to all the other rooms. You don't have to wait to get help. What you are walking through and what you're feeling is valid. You deserve to feel whole.

Hey there, it's nice to meet you. If you are on this page, pat yourself on the back because you have taken the hardest step in your therapy journey, the first step. If you ever catch yourself using words like "shouldn't" "can't" or "never" when you think about your feelings, or maybe you often find yourself putting others' needs above your own. Perhaps you're stuck in a cycle of anxiety, constantly worrying about the future to the point where you can't sleep at night. If any of this sounds familiar, you're not alone. I'm super passionate about helping folks who are struggling with those unhelpful thought patterns.

Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.

Thank you for visiting my profile, as your therapist I am dedicated to tailoring services to meet your specific needs in a way that honors your beliefs and values. I do work well with people from all backgrounds and with a spectrum of issues ranging from serious mental health illnesses to less pervasive adjustment problems. And I will meet clients where they are as equal and imperfect human beings and hold safe/supportive/non-judgmental space to process, heal, and grow. I am EMDR trained and working on advancing my knowledge and skill in this area to help those who have gone through any type of trauma.

According to the APA, chronic stress is linked to the six leading causes of death. Stress and its cousin Anxiety, intrude upon our lives physically, mentally and spiritually and relationally. Utilizing a mindful and systemic approach, I help my clients learn to respond to STRESS in a healthier manner and thus, become taken over by their emotions less often. Whether my client is a couple or individual, each desires more authentic relating. I love helping my clients create space away from dis-ease, whether expressed physically in the body or mentally in the mind, and make space for more joy, authenticity, and connection.

My ideal client seeks support in navigating the complexities of mental health and addiction, particularly adolescents and pre-teens grappling with these challenges. They may be individuals or families facing issues of emotional distress, trauma, and substance abuse. Their needs revolve around a safe and empathetic space where they can explore, understand, and overcome these difficulties. The goal is to empower them to develop resilience, coping mechanisms, and healthier relationships. Ultimately, my ideal client desires a path towards holistic well-being, seeking meaning and fulfillment in their lives.

Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.

My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I am a Licensed Professional Counselor in the State of Texas. My experience includes working with children, adolescents and adults in both hospital and outpatient settings. My passion is to help people who struggle with identity issues, depression, anxiety, trauma, grief and loss as well as difficulties associated with life transitions. I enjoy working with diverse populations and view each individual as unique and having the potential to heal and grow emotionally, socially and spiritually.

My name is Julie Sheppard. I am a Licensed Certified Social Worker. I have been in private practice since 1999. Most of my experience before private practice was with children that have been placed in residential treatment. I currently see all ranges of patients and specialize in play therapy, depression, anxiety disorders, and grief recovery. I offer sessions for adolescents that address issues that pertain to that age group.