Photo of Turquoise E. Pipes, Licensed Professional Counselor in 75093, TX
Turquoise E. Pipes
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Plano, TX 75093
Welcome! I am a Licensed Professional Counselor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
Welcome! I am a Licensed Professional Counselor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
(214) 978-3879 View (214) 978-3879
Photo of Robyn Richardson, Psychologist in 75093, TX
Robyn Richardson
Psychologist, PhD
Verified Verified
Plano, TX 75093
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.
(972) 559-1982 View (972) 559-1982
Photo of Ursula Alford, Psychologist in 75093, TX
Ursula Alford
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
Waitlist for new clients
In addition to counseling, I also provide testing/neuropsychological assessment to address cognitive concerns and will help to coordinate with your medical providers to get the services you need.
Have you/your loved one experienced a medical event or new diagnosis? Are you having a difficult time adjusting? It is common to experience both physical and emotional struggles following stroke, brain injury, spinal cord injury, cancer diagnoses, dementia, and other illness onset. Often our roles within our family transition from caregiver to the one who needs to be cared for. Decreased independence and being more dependent on others often makes us feel like a burden. Fears related to these diagnoses can cause anxiety and depression. Role change may place stress on relationships and family dynamics.
In addition to counseling, I also provide testing/neuropsychological assessment to address cognitive concerns and will help to coordinate with your medical providers to get the services you need.
Have you/your loved one experienced a medical event or new diagnosis? Are you having a difficult time adjusting? It is common to experience both physical and emotional struggles following stroke, brain injury, spinal cord injury, cancer diagnoses, dementia, and other illness onset. Often our roles within our family transition from caregiver to the one who needs to be cared for. Decreased independence and being more dependent on others often makes us feel like a burden. Fears related to these diagnoses can cause anxiety and depression. Role change may place stress on relationships and family dynamics.
(940) 204-0615 View (940) 204-0615
Photo of Cindy G Jackson, Licensed Professional Counselor in 75093, TX
Cindy G Jackson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Plano, TX 75093
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
(972) 588-4911 View (972) 588-4911
Photo of Ammar Nazarali, Clinical Social Work/Therapist in 75093, TX
Ammar Nazarali
Clinical Social Work/Therapist, LMSW, LCDC
Verified Verified
Plano, TX 75093
My method incorporates various modalities, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), Motivational Interviewing, and a Solution-Focused approach.
Therapy is a brave journey that can allow you to better understand your wants/needs, discover your unique strengths, and develop psychological resilience to help you cope with all that life has to offer. This road to personal development is a path less often taken but it can lead to a rich and fulfilled life. I would be honored to support your endeavors along this path. My areas of expertise include therapeutic approaches for adolescents, young adults, and adults with issues related to depression, anxiety, self-esteem/confidence, substance use disorders, mood disorders, athletes, first & second-generation immigrants.
My method incorporates various modalities, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), Motivational Interviewing, and a Solution-Focused approach.
Therapy is a brave journey that can allow you to better understand your wants/needs, discover your unique strengths, and develop psychological resilience to help you cope with all that life has to offer. This road to personal development is a path less often taken but it can lead to a rich and fulfilled life. I would be honored to support your endeavors along this path. My areas of expertise include therapeutic approaches for adolescents, young adults, and adults with issues related to depression, anxiety, self-esteem/confidence, substance use disorders, mood disorders, athletes, first & second-generation immigrants.
(214) 617-9472 View (214) 617-9472
Photo of Dallas Counseling and Treatment Center, Licensed Professional Counselor in 75093, TX
Dallas Counseling and Treatment Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75093  (Online Only)
I am trained in Cognitive Behavior Therapy (CBT) and also work from an Adlerian perspective focusing on connectedness and understanding a client's family and relational dynamics.
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
I am trained in Cognitive Behavior Therapy (CBT) and also work from an Adlerian perspective focusing on connectedness and understanding a client's family and relational dynamics.
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
(512) 768-2731 View (512) 768-2731
Photo of Andrea Dawn Cooper, Licensed Professional Counselor in 75093, TX
Andrea Dawn Cooper
Licensed Professional Counselor, MS, LPC-S, LCDC, <!-- Pr
Verified Verified
Plano, TX 75093  (Online Only)
I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors.
I am honored to be able to assist others with challenges throughout life and I have been counseling clients for over 15 years. I have worked with trauma, and criminal justice issues as well as using play therapy. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing therapy to explore past trauma that is affecting your life.
I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors.
I am honored to be able to assist others with challenges throughout life and I have been counseling clients for over 15 years. I have worked with trauma, and criminal justice issues as well as using play therapy. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing therapy to explore past trauma that is affecting your life.
(430) 304-1062 View (430) 304-1062
Photo of Laura Nelson, Licensed Professional Counselor in 75093, TX
Laura Nelson
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Plano, TX 75093
With a focus on anxiety and depression, I use approaches like CBT and EMDR—customized just for you.
Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting. Together, we'll tailor a holistic approach to help you overcome obstacles and build a foundation for lasting well-being.
With a focus on anxiety and depression, I use approaches like CBT and EMDR—customized just for you.
Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting. Together, we'll tailor a holistic approach to help you overcome obstacles and build a foundation for lasting well-being.
(972) 440-5178 View (972) 440-5178
Photo of Yolanda Swope, Licensed Professional Counselor in 75093, TX
Yolanda Swope
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75093
Are you having problems with your spouse or partner? Are you feeling sad or anxious? Are you going through a divorce? Are you trying to stay away from addiction? Control anger? I can help with couple's issues, depression, anxiety, trauma, relapse prevention, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person). In addition, I do return to school evaluations (Risk assessments), provide Anger Management classes, parenting/co-parenting skills, alcohol awareness, Social skills for Autism, Child abuse and neglect trainings, and I do Immigration Evaluations. I am also an LPC-Supervisor.
Are you having problems with your spouse or partner? Are you feeling sad or anxious? Are you going through a divorce? Are you trying to stay away from addiction? Control anger? I can help with couple's issues, depression, anxiety, trauma, relapse prevention, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person). In addition, I do return to school evaluations (Risk assessments), provide Anger Management classes, parenting/co-parenting skills, alcohol awareness, Social skills for Autism, Child abuse and neglect trainings, and I do Immigration Evaluations. I am also an LPC-Supervisor.
(972) 737-1425 View (972) 737-1425
Photo of Peter Thomas, Psychologist in 75093, TX
Peter Thomas
Psychologist, PhD
Verified Verified
1 Endorsed
Plano, TX 75093
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
(469) 814-8322 View (469) 814-8322
Photo of Think Tank Counseling, PLLC, Licensed Professional Counselor in 75093, TX
Think Tank Counseling, PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
20 Endorsed
Plano, TX 75093
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
(469) 629-7266 View (469) 629-7266
Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in 75093, TX
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Lysa Cage, Psychologist in 75093, TX
Lysa Cage
Psychologist, PsyD
Verified Verified
2 Endorsed
Plano, TX 75093
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
I am passionate about working with adolescents and adults with issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. I understand the importance of connecting multicultural and women's issues to therapeutic goals. I recognize that it can be challenging to ask for help with mental health needs. I offer a compassionate approach to treatment tailored to fit your lifestyle. Finding support to gain understanding while learning to cope with life challenges is critical to improving well-being.
(214) 753-8430 View (214) 753-8430
Photo of Todd Gjerdevig, Clinical Social Work/Therapist in 75093, TX
Todd Gjerdevig
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
It is a natural part of the human experience to go through difficult times at some point in our lives. We all may benefit from asking for and accepting help while having a crisis or staying stuck. if I am not able to help you, I will refer you to someone who is the right fit for you.
(682) 463-1420 View (682) 463-1420
Photo of James H Basham, Licensed Professional Counselor in 75093, TX
James H Basham
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Plano, TX 75093
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
(469) 322-9984 View (469) 322-9984
Photo of Aimee Clarke, Clinical Social Work/Therapist in 75093, TX
Aimee Clarke
Clinical Social Work/Therapist, LCSW, CCTP, CT
Verified Verified
Plano, TX 75093
Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.
Almost everyone, at some time in their life, will experience some type of grief, loss, and life transition. Some people even experience a trauma. I am here to help and it would be an honor to meet and work with you as you begin your healing process and work towards your goals.
(214) 210-0160 View (214) 210-0160
Photo of Dallas Integrative Counseling, LLC, Licensed Professional Counselor in 75093, TX
Dallas Integrative Counseling, LLC
Licensed Professional Counselor, MS, LPC-S, BCB, BCN
Verified Verified
Plano, TX 75093
Welcome to Dallas Integrative Counseling! It is our mission to provide the best care to our clients & their families. We serve all ages, accept major insurance plans, and offer weekend appointments. Our treatment approaches are solution-focused, evidence-based and highly effective. We make therapy meaningful, fun, and rewarding. In addition to addressing your emotional and behavioral needs, we also specialize in headache and migraine treatment, as well as sleep/ insomnia management. Our highly specialized and carefully selected team offers biofeedback, neurofeedback, play therapy, parenting support & individual counseling.
Welcome to Dallas Integrative Counseling! It is our mission to provide the best care to our clients & their families. We serve all ages, accept major insurance plans, and offer weekend appointments. Our treatment approaches are solution-focused, evidence-based and highly effective. We make therapy meaningful, fun, and rewarding. In addition to addressing your emotional and behavioral needs, we also specialize in headache and migraine treatment, as well as sleep/ insomnia management. Our highly specialized and carefully selected team offers biofeedback, neurofeedback, play therapy, parenting support & individual counseling.
(469) 595-8893 View (469) 595-8893
Photo of Michael Gasper, Drug & Alcohol Counselor in 75093, TX
Michael Gasper
Drug & Alcohol Counselor, LCDC
Verified Verified
1 Endorsed
Plano, TX 75093
Families reach out to me when they need support, guidance, intervention and counsel for themselves or a family member who struggles with addiction and co-occurring disorders. I am a solution focused therapist who believes everyone can recover from substance related and mental health disorders. I believe families are impacted by these illnesses and need just as much support as the individual with the disorder. My goal is to help you meet your goals individually and as a family.
Families reach out to me when they need support, guidance, intervention and counsel for themselves or a family member who struggles with addiction and co-occurring disorders. I am a solution focused therapist who believes everyone can recover from substance related and mental health disorders. I believe families are impacted by these illnesses and need just as much support as the individual with the disorder. My goal is to help you meet your goals individually and as a family.
(214) 206-4452 View (214) 206-4452
Photo of Samuel H Reyna, Psychologist in 75093, TX
Samuel H Reyna
Psychologist, PhD
Verified Verified
Plano, TX 75093
Life is filled with adversity and our response to challenges matters. You may have noticed you are not quite yourself lately. Feeling differently or acting differently are clues that it is time for change. I understand where you are and I want to help. Let us work together to refocus your life and get you moving in the direction you want. I work with clients to build insight into their issues, think differently, and develop new ways of dealing with their issues.
Life is filled with adversity and our response to challenges matters. You may have noticed you are not quite yourself lately. Feeling differently or acting differently are clues that it is time for change. I understand where you are and I want to help. Let us work together to refocus your life and get you moving in the direction you want. I work with clients to build insight into their issues, think differently, and develop new ways of dealing with their issues.
(469) 336-2186 View (469) 336-2186
Photo of Kirsten Woods, Licensed Professional Counselor in 75093, TX
Kirsten Woods
Licensed Professional Counselor, MS, LPC, NCC, CCTSI, LCDC-I
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
I believe that life is a series of adjustments and living with painful memories or troubling feelings is exhausting. I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I provide a safe and non-judgmental environment. I view psychotherapy as a collective process between client and therapist. I help people who are suffering from anxiety and depression, people who feel stressed and people who have experienced painful and traumatic life events.
I believe that life is a series of adjustments and living with painful memories or troubling feelings is exhausting. I would love the opportunity to support you and guide you along your journey. The most important piece between the client and therapist is the clinical rapport. I provide a safe and non-judgmental environment. I view psychotherapy as a collective process between client and therapist. I help people who are suffering from anxiety and depression, people who feel stressed and people who have experienced painful and traumatic life events.
(469) 217-3461 View (469) 217-3461
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.